Fitness
Best sports and fitness equipment: Turn your home into a haven of good health
Whether you’re looking to build a comprehensive home gym or simply add a few key pieces to your fitness routine, our selection will help you make the right choice. Fret not and explore our top picks, including high-quality treadmills, walking pads, exercise cycles, and various gym equipment designed to meet all your workout needs.
With treadmills and walking pads, users can conveniently meet their cardio needs and fortunately, most of our picks don’t require extensive space. This way, you can burn calories and improve your cardiovascular health without taking over your space.
Exercise cycles are able to provide a low-impact workout that strengthens your legs and core and with our range of gym equipment, from weights to resistance bands, you can perform a full-body workout without leaving home. So, what are you waiting for? Take advantage of these incredible deals to invest in your health and fitness and turn your home into the ultimate wellness retreat.
1. Kore PVC 16 Kg Home Gym Set With One 3 Ft Curl And One Pair Dumbbell Rods With Gym Accessories, Black
The Kore PVC 10-40 Kg home gym set includes a 3 ft curl rod and a pair of dumbbell rods, along with essential gym accessories, making it a great addition to your home gym. With this versatile set, buyers can enjoy a comprehensive workout at home, catering to various strength training needs. With the PVC weights, buyers can enjoy ease of use and long-term durability, making it perfect for both beginners and seasoned fitness enthusiasts. So, what are you waiting for? Transform your home gym with this all-in-one set that is designed to take your fitness routine to the next level.
Specifications of Kore PVC 10-40 Kg Home Gym Set:
Weight range: 10-40 Kg
Rod lengths: Includes one 3 ft curl rod and a pair of dumbbell rods
Material: Durable PVC weights
Accessories: Comes with essential gym accessories for a complete workout setup
|
Reasons to buy |
Reasons to avoid |
| Versatile workout: Suitable for various exercises | Limited weight range: Max 40 Kg |
| Durable material: PVC weights ensure longevity | Space required: Needs storage space |
What are buyers saying on Amazon?
Buyers praise its suitability for beginners and ease of use, along with performance and value. However, some report missing pieces and material issues.
Why choose this product?
Choose the Kore PVC Home Gym Set for its versatile workout options, durable materials, and comprehensive accessories, ideal for home fitness.
2. Lifelong FitPro Motorised Treadmill
The Lifelong FitPro (2.5 HP Peak) manual incline motorised treadmill is designed for home use and features 12 preset workouts and a maximum speed of 12km/hr. In addition, it includes a Bluetooth speaker for an improved exercise experience and also supports a maximum user weight of 100 kg. With this treadmill, you get a reliable and efficient workout solution that’s perfect for people who wish to maintain fitness at home. With its robust motor and user-friendly features, the Lifelong FitPro will deliver an enjoyable workout experience at home.
Specifications of Lifelong FitPro Motorised Treadmill:
Motor power: 2.5 HP Peak
Incline: Manual Incline
Preset workouts: 12 preset workouts
Maximum speed: 12 km/hr
|
Reasons to buy |
Reasons to avoid |
| Versatile workouts: 12 preset programs | Manual incline: No automatic adjustment |
| Entertainment: Built-in Bluetooth speaker | Max speed: Limited to 12 km/hr |
What are buyers saying on Amazon?
Most buyers like the treadmill’s speed, compactness, and affordability. They mention it works well with 8 speed levels and is easy to install. Mixed opinions on noise and size.
Why choose this product?
Pick the Lifelong FitPro for its versatile 12 preset workouts, built-in Bluetooth speaker, robust 2.5 HP motor, and user-friendly features.
3. Reach AB-110 BST Air Bike Exercise Cycle with Moving or Stationary Handle | with Back Support Seat & Twister | Adjustable Resistance | Fitness Cycle for Home Gym
The Reach AB-110 BST air bike is a marvel for gym rats. This exercise cycle offers multiple workout options with moving or stationary handles and includes a back support seat and twister. Still want more? With this bike, you can enjoy adjustable resistance levels catering to various fitness levels, making it great for home gyms. In essence, this fitness cycle provides an effective cardiovascular workout, promoting overall health and fitness from the comfort of your home. With the Reach air bike, you can reach the height of good health without having to leave the comfort of your home.
Specifications of Reach AB-110 BST Air Bike:
Handle type: Moving or stationary handles
Additional features: Back support seat and twister
Resistance: Adjustable resistance levels
Intended use: Fitness cycle for home gym
|
Reasons to buy |
Reasons to avoid |
| Versatile workout: Moving or stationary handles | Compact design: Limited space required |
| Additional features: Back support seat and twister | Limited resistance levels: Few options for intensity adjustment |
What are buyers saying on Amazon?
According to buyers, the bike offers realism, sturdiness, and ease of assembly. They value its appearance, performance, and affordability. Mixed opinions on comfort and durability.
Why choose this product?
Consider buying the Reach AB-110 BST Air Bike for its versatile workout options, adjustable resistance, back support seat, and compact design for home gyms.
Also Read: Best gym ball to achieve your fitness goals: Top 10 options to enhance your workout routine
4. PowerMax Fitness TD-M1 (4HP Peak) Pre-installed Motorized Foldable Treadmill for Home Use | Manual-Incline Treadmill | Semi-Auto Lubrication | Multifunction Console LCD Display, BT, Speaker, MP3, AUX
The PowerMax Fitness TD-M1 is a foldable treadmill designed for home use. It comes with a host of features and capabilities, including a 4HP peak motor and manual incline. It’s also equipped with semi-auto lubrication, a multifunction console with LCD display, Bluetooth, speaker, MP3, and AUX compatibility, making this treadmill a dependable workout companion with numerous options for added convenience. With its compact design, home gym owners will enjoy working out without compromising their available space. This way, you get an efficient cardio workout solution for all fitness levels.
Specifications of PowerMax Fitness Motorised Foldable Treadmill:
Motor: 4HP Peak
Incline: Manual
Lubrication: Semi-Auto
Console: Multifunction LCD Display with Bluetooth, Speaker, MP3, and AUX compatibility
|
Reasons to buy |
Reasons to avoid |
| Powerful motor: 4HP peak for efficient workouts | Manual incline: Lack of automatic adjustment |
| Convenient features: Bluetooth, speaker, MP3 | Lubrication system: Semi-auto may require maintenance |
What are buyers saying on Amazon?
Customers praise the treadmill’s ease of installation and user-friendliness, citing smooth operation and performance. They appreciate its durability, value, sturdiness, and quality. Mixed opinions on service and noise.
Why choose this product?
Buy the PowerMax Fitness TD-M1 for its powerful 4HP motor, convenient features like Bluetooth and MP3 compatibility, and foldable design for home use.
5. Reach Mini Bike Digital Pedal Exerciser | Home Exercise Equipment | Mini Cycle for Home Workout with Fixing Strap, Adjustable Resistance & LCD Display | for Light Exercise & Physiotherapy at Home
The Reach Mini Bike Digital Pedal Exerciser is a great choice for home workouts and physiotherapy. This exerciser comes with adjustable resistance, a fixing strap, and an LCD display, making it a convenient way to engage in light exercise. It’s also compact and may be used for multiple purposes, making this mini cycle an effective means to stay active and improve mobility from the comfort of your home. If you’re looking for a rehabilitation companion or a regular exercise tool, this practical tool will mark a worthy addition to any home fitness routine.
Specifications of Reach Mini Bike Digital Pedal Exerciser:
Adjustable resistance: Yes
Fixing strap: Included
LCD display: Yes
Exercise intensity: Light
|
Reasons to buy |
Reasons to avoid |
| Adjustable resistance: Tailored workout intensity | Limited exercise intensity: Designed for light exercise |
| LCD display: Track progress | Basic features: Few additional features |
What are buyers saying on Amazon?
Buyers appreciate the stationary bicycle for its effectiveness and portability, ideal for home exercise and quick workouts. They value its quality, comfort, and value, but have mixed opinions on the display.
Why choose this product?
Check out the Reach Mini Bike for its convenience, offering adjustable resistance, LCD display, and portability for light exercise and physiotherapy at home.
Also Read: Best workout bike for home: Pedal toward your fitness goals with our 8 picks worth considering
6. PowerMax Fitness JOGPAD-2 Treadmill
The PowerMax Fitness JOGPAD-2 is a multi-purpose 2-in-1 treadmill and walking pad that offers a compact design for easy storage. With a 4.0HP peak motor, this treadmill provides a powerful workout experience. This treadmill has a slim profile that allows for convenient storage under the bed or sofa. In addition, it also comes with a remote controller and Bluetooth speaker for extra convenience and entertainment during workouts. Who is this ideal for? If you’re looking for options to stay fit at home, consider this treadmill that’s perfect for users who wish to stay active in compact spaces.
Specifications of PowerMax Fitness JOGPAD-2 Treadmill:
Motor: 4.0HP Peak
Design: 2-in-1 Compact Foldable (Treadmill + Under Desk Walking Pad)
Storage: Slim design for under bed or sofa storage
Features: Remote controller, Bluetooth speaker
|
Reasons to buy |
Reasons to avoid |
| 2-in-1 design: Treadmill and Walking Pad | Limited features: Basic functionality |
| Compact and foldable: Easy storage | Motor power: Peak power may not suit all users |
What are buyers saying on Amazon?
Buyers appreciate the treadmill’s quality, ease of installation, value, and portability. Mixed opinions exist on speed and noise levels.
Why choose this product?
Pick the PowerMax Fitness JOGPAD-2 for its versatile 2-in-1 design, compact foldable structure, remote controller, and Bluetooth speaker convenience.
7. Reach NM-200 Curved Manual Treadmill
The Reach NM-200 Curved Manual Treadmill is designed for a well-rounded workout experience for walking, jogging, and running. This treadmill comes with a maximum user weight of 150kgs and provides a sturdy platform for a full-body workout, making it ideal for home gyms. With this treadmill, users can achieve their fitness goals with cardio exercises tailored to their needs. In addition, its curved design means a natural running motion, promoting better form and reduced joint impact for a hard-hitting workout session everyday at home. Bring one home today!
Specifications of Reach NM-200 Curved Manual Treadmill:
Type: Curved Manual Treadmill
Maximum user weight: 150kgs
Fitness functionality: Walking, Jogging, Running
Usage: Suitable for Home Gyms
|
Reasons to buy |
Reasons to avoid |
| Versatile workout: Walking, Jogging, Running | Manual operation: Requires physical effort |
| High weight capacity: Supports up to 150kgs | Limited features: Basic functionality |
What are buyers saying on Amazon?
The treadmill’s space-saving design, value, quality, and comfort, with a spacious running pad and ease of use are appreciated by users. There are mixed opinions on noise and service.
Why choose this product?
Pick the Reach NM-200 for its versatile fitness functionality, sturdy build supporting up to 150kgs, and effective full-body cardio workout capability.
Also Read: Best air bike for your home gym: Pedal your way to fitness with top 10 picks for intense workouts
8. amazon basics Air Bike Exercise Cycle With Moving Or Stationary Handles, Adjustable Cushioned Seat, Max User Weight 110 Kg, Multi
The Amazon Basics Air Bike is a worthy consideration for your exercise needs. Why do we say that? This bike promises diverse usage with moving or stationary handles and an adjustable cushioned seat. It comes with a maximum user weight of 110 kg and accommodates users of various sizes. This exercise cycle provides a full-body workout that promotes cardiovascular health and muscle toning. In addition, its sturdy build ensures stability during intense workouts, making it a reliable addition to any home gym. Look no further and enjoy personalised fitness routines with this multifunctional exercise cycle from Amazon Basics.
Specifications of Amazon Basics Air Bike:
Handle type: Moving or stationary handles
Seat: Adjustable cushioned seat
Maximum user weight: 110 kg
Functionality: Multifunctional
|
Reasons to buy |
Reasons to avoid |
| Versatile handles: Moving or stationary | Limited weight capacity: Max 110 kg |
| Adjustable seat: Cushioned for comfort | Basic functionality: Few additional features |
What are buyers saying on Amazon?
Most buyers value the stationary bicycle for its affordability, performance, and easy installation. However, some report issues with service. Mixed opinions on noise and quality.
Why choose this product?
Pick the Amazon Basics Air Bike for its versatile handles, adjustable cushioned seat, and sturdy build supporting up to 110 kg.
What specific fitness goals do you wish to meet with fitness and sports equipment?
If your goal is to improve cardiovascular health, cardio equipment like treadmills or stationary bikes may be suitable. For strength training, consider weightlifting equipment.
How much space do you have available for fitness and sports equipment?
Measure the available space in your home or gym to ensure the equipment fits comfortably without overcrowding.
What is your budget for fitness and sports equipment?
Determine a budget based on your limits and the quality of equipment you require. Consider both upfront costs and potential long-term maintenance expenses.
What features of fitness and sports equipment are essential for your workouts?
Consider factors such as adjustable resistance, workout programmes, display features, and durability to ensure the equipment meets your specific needs and preferences.
Also Read: Best home fitness cycle: 10 smooth, quiet, and effective picks to meet your workout needs everyday
Factors to consider while buying fitness and sports equipment
- Fitness goals: Consider your specific fitness objectives, whether it’s weight loss, muscle gain, or cardiovascular health.
- Space: Evaluate the available area in your home or gym to ensure the equipment fits comfortably.
- Budget: Determine a realistic budget based on the quality and features you require.
- Quality and durability: Invest in equipment made from durable materials to ensure longevity and safety during workouts.
- Versatility: Choose equipment that offers a variety of exercise options to accommodate different workout routines.
- Safety features: Look for equipment with safety features such as secure grips, adjustable settings, and emergency stop buttons.
- User-friendly: Opt for equipment that is easy to use and adjust, with clear instructions and intuitive controls.
- Warranty and support: Check the warranty coverage and available customer support services to address any issues or concerns after purchase.
Also Read: Best manual treadmill: Top 10 options to boost your home workout experience, pick from the budget-friendly options
Top 3 features of best sports and fitness equipment
|
Best sports and fitness equipment |
Workout Device Type |
Workout Features |
Target |
| Kore PVC Home Gym Set | Home Gym Set | Dumbbells, Curl Bar, Gym Accessories | Strength Training |
| Lifelong FitPro Treadmill | Motorized Treadmill | Manual Incline, Preset Workouts, Bluetooth Speaker | Cardio |
| Reach AB-110 BST Air Bike Exercise Cycle | Air Bike | Moving/Stationary Handle, Back Support Seat, Adjustable Resistance | Cardio |
| PowerMax Fitness TD-M1 Treadmill | Motorized Treadmill | Manual Incline, Semi-Auto Lubrication, Multifunction Console | Cardio |
| Reach Mini Bike Digital Pedal Exerciser | Mini Exercise Cycle | Fixing Strap, Adjustable Resistance, LCD Display | Light Exercise |
| PowerMax Fitness JOGPAD-2 2-in-1 Treadmill | Foldable Treadmill | Under Desk Walking Pad, Remote Controller, Bluetooth Speaker | Cardio |
| Reach NM-200 Curved Manual Treadmill | Curved Manual Treadmill | Walking, Jogging, Running | Full Body Workout |
| Amazon Basics Air Bike Exercise Cycle | Air Bike | Moving/Stationary Handles, Adjustable Seat, Multi-functional | Cardio |
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FAQs
Question : What types of exercises can I perform with this equipment?
Ans : This depends on the specific equipment. For example, treadmills are ideal for walking, jogging, and running, while home gym sets offer a variety of strength training exercises.
Question : How much space is needed for this equipment?
Ans : The space required varies depending on the equipment. Treadmills and home gym sets typically require more space compared to smaller equipment like exercise cycles or mini pedal exercisers.
Question : Is assembly required?
Ans : Most fitness equipment requires some level of assembly. The complexity of assembly varies, so it’s essential to check the product manual or assembly instructions provided by the manufacturer.
Question : What is the weight capacity of the equipment?
Ans : Weight capacity differs for each equipment type. It’s crucial to ensure that the equipment can safely support your weight to prevent accidents or damage.
Question : Does the equipment come with a warranty?
Ans : Many fitness equipment manufacturers offer warranties to cover defects in materials and workmanship. It’s essential to review the warranty terms to understand what is covered and for how long.
Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
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Published: 06 Jun 2024, 03:41 PM IST
It never feels like there’s enough time in the day – after prioritising your kids, work and other commitments, simply finding an opportunity to get in the gym can prove tricky. But instead of obsessing over gym sessions, Lawrence Price – former professional rugby player, coach and recent guest on MH’s Built for Life podcast – says busy dads should instead prioritise three weekly pillars.
These pillars are less about creating a perfect environment and more about building consistency that works with your life. The idea is that if life gets hectic and one pillar drops off temporarily, the other two pillars keep progress moving.
‘If pillar one is out the window because we can’t train for a couple of weeks, we can still manipulate things by making sure we’re hit hitting pillar one and three by getting those things on point,’ Price tells MH.
The 3 Pillars Every Busy Dad Should Follow
1. Increase Your Daily Movement
Price is a big proponent of increasing your NEAT – non-exercise activity thermogenesis – which is the energy your body uses for daily, non-structured exercises. These include things like walking more, taking the stairs instead of the lift or escalators, and moving during phone calls.
‘If your training window for the day has gone, then the reality is you can still take phone calls on your feet, you can take the stairs. It’s just boring to talk about – it’s unsexy, it’s uncool. But if you get people into that mindset where, whatever your life looks like, you’re prioritising that need. It’s 15% of your total daily expenditure or more,’ Price says.
‘Even even when your training window is put on the back burner, because the hierarchy of needs outside of your own health needs is obviously undulating and sometimes it pulls us away, whatever circumstance you have during the week, just moving more is something you can go towards.’
2. Strength Training
There’s no such thing as training too little – if you’ve only got time for one gym session a week, then make the most of that time and incorporate some strength training. Compound movements help to stimulate muscle growth efficiently.
‘Resistance training is the second pillar. Even if you only get one or two sessions in a week and it’s a really targeted, simple, basic functional hypertrophy routine, you know that when you’re sitting at your desk or when you’re doing the school run, your body is trying to adapt to that stimulus.’
‘If pillars one and two are the energy output pillars, pillar three is the energy input pillar,’ Price concludes.
‘If we have a rough idea of eating in alignment with our energetic needs and body composition goals, even if the environment changes we can still embody the habits and actions that align with our goals and and our visions.’
This is crucial for when you might not have time to train as much as you’d like – adapting your nutrition will still keep you on track with your goals, even if you’re expending less daily energy.
If there’s one thing Kori Sampson knows, it’s how to optimise your body composition for performance. To tap into his knowledge as an elite athlete and coach, we asked him to create a 4-week plan to help you move faster, recover quicker and keep pushing when the fatigue sets in – all while improving your muscle-to-fat ratio.
Ready to build muscle, burn fat and come out the other side looking, feeling and performing better? Click here to get 14 days of free access to the plan via the Men’s Health app.
Ryan is a Senior Writer at Men’s Health UK with a passion for storytelling, health and fitness. Having graduated from Cardiff University in 2020, and later obtaining his NCTJ qualification, Ryan started his career as a Trainee News Writer for sports titles Golf Monthly, Cycling Weekly and Rugby World before progressing to Staff Writer and subsequently Senior Writer with football magazine FourFourTwo.
During his two-and-a-half years there he wrote news stories for the website and features for the magazine, while he also interviewed names such as Les Ferdinand, Ally McCoist, Jamie Redknapp and Antonio Rudiger, among many others. His standout memory, though, came when getting the opportunity to speak to then-Plymouth Argyle manager Steven Schumacher as the club won League One in 2023.
Having grown up a keen footballer and playing for his boyhood side until the age of 16, Ryan got the opportunity to represent Northern Ireland national futsal team eight times, scoring three goals against England, Scotland and Gibraltar. Now past his peak, Ryan prefers to mix weightlifting with running – he achieved a marathon PB of 3:31:49 at Manchester in April 2025, but credits the heat for failing to get below the coveted 3:30 mark…
You can follow Ryan on Instagram or on X
Fitness
Lawlor: It’s a fitness exercise, but there were lots of positives – Fleetwood Town Football Club
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The latest NHS exercise guidance reinforces what we’ve been preaching for years: hitting that 150-minute weekly movement target isn’t necessarily a get-out-of-jail-free card. It states that prolonged sedentary time is independently harmful, even for those of us who diligently carve out time for the gym. Verbatim, it says ‘prolonged sitting is harmful, even in people who achieve the recommended levels of moderate to vigorous physical activity’.
Chief Medical Officer Professor Sir Chris Whitty has been especially vocal about how detrimental it could be, highlighting hybrid working as a potential health hazard. ‘Without wanting to exaggerate, I think it’s important people think through, for example, hybrid working means quite a lot of people could very easily do very little other than leave their homes, where previously people would be routinely going to work, and that often meant at least some physical [activity],’ he said at a briefing.
I understand his logic, but it’s pretty reductive. Working from home isn’t the villain here – working from one chair is.
When we label remote work as “bad for your health”, we risk throwing the baby out with the bath water. In reality, for many – certainly the whole of the Women’s Health office, but also my less-fitness-conscious sister and stepdad, plus my entire friendship group – working from home often means being more active. It means more time to fit in a lunchtime run, to get some steps in before work, or to run some errands on a quick break.
On the other hand, plenty of office workers are more sedentary than they are at home. They sit at a desk for nine hours straight before driving home, whether to be seen to work tirelessly in front of their manager, or simply because they’re pulled from pillar to post in an office setting. For those who do have an office commute, eliminating that often stressful period of the day allows for better sleep, and more time for the movement breaks we need to break up the dreaded sedentary time. Not to mention that many commutes are almost entirely sedentary on a train/tube/bus.
The potential problem, the advice suggests, is the lack of incidental movement – the walk to the train, the stroll to a meeting room, or heading out for lunch – that’s naturally baked into your day when you’re in the “official” office. Without a commute or a day in the office, the onus is on you to manufacture movement in.
Regular stretching counts as a movement break
Without sounding evangelical, I’ve made this a non-negotiable part of my day. On WFH days, I work out or walk every single morning before I log on, and walk again every evening, even if just a lap around the block. During the day, I have a personal rule: if I’m downstairs, I use the upstairs toilet (and vice versa). Sounds excessive, but it forces me to activate my muscles and add to my step count every few hours.
Beyond that, the options are endless if you’re intentional. Use a standing desk or put your laptop on a kitchen worktop during calls. Take every phone meeting on foot, pacing your hallway if necessary. Set a timer to stand up every 30 mins to stretch, grab a glass of water, or do a quick load of laundry.
We don’t need to return to the office to be healthy; we need to bring movement back into our homes. The goal: to stop being professional sitters.
As Women’s Health UK’s fitness director and a qualified Pilates and yoga instructor, Bridie Wilkins has been passionately reporting on exercise, health and nutrition since the start of her decade-long career in journalism.
After earning a first-class degree in journalism and NCTJ accreditation, she secured her first role at Look Magazine, where she launched the magazine’s health and fitness column, Look Fit, before going on to become Health and Fitness writer at HELLO!
Since, she has written for Stylist, Glamour, Cosmopolitan, Marie Claire, Elle, The Metro, Runner’s World and Red. Today, she oversees all fitness content across Women’s Health online and in print, spearheading leading cross-platform franchises, such as ‘Fit At Any Age’, which showcases the women proving that age is no barrier to exercise.
She has also represented the brand on BBC Radio London, plus various podcasts and Substacks – all with the aim to encourage more women to exercise and show them how. Outside of work, find her trying the latest Pilates studio, testing her VO2 max for fun (TY, Oura), or posting workouts on Instagram.
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