Fitness

Best Selling Treadmills For Home In India: Explore Elite Choices From Top Leading Brands

Published

12 months ago

February 5, 2024

Best Selling Treadmills For Home In India: Explore Elite Choices From Top Leading Brands

Best Selling Treadmills For Home In India: Treadmills are an essential component of any home gym setup, offering a convenient and effective way to improve cardiovascular health, burn calories, and enhance overall fitness levels. In India, the best treadmills often feature sturdy construction, powerful motors, and advanced features like incline settings, built-in workout programs, and heart rate monitoring. Brands like PowerMax Fitness, Fitkit, and Cockatoo are among the top choices for their reliability and performance. With the ability to simulate various terrain and customize workouts to individual preferences, treadmills provide a versatile and accessible option for achieving fitness goals regardless of weather or time constraints.

Investing in a treadmill for home use offers numerous benefits. Firstly, it provides convenience and flexibility, allowing you to exercise whenever you want, regardless of weather conditions or gym hours. Having a treadmill at home also eliminates the need to travel to a gym, saving time and money in the long run. Additionally, regular treadmill workouts can improve cardiovascular health, increase stamina, and aid in weight loss or management. With features like adjustable incline levels and preset workout programs, treadmills offer versatility to accommodate various fitness goals and fitness levels. Moreover, having a treadmill at home encourages consistency in your exercise routine, leading to better adherence and long-term fitness success.

Experience the benefits of improved cardiovascular health, increased stamina, and effective weight management without leaving the comfort of your home. The best selling treadmills for home provide convenient solutions for achieving your fitness goals from the comfort of your home.

1. Cockatoo CTM14A 2.5HP (5HP Peak) DC Motorized Treadmill for Home

Experience unparalleled fitness with the best treadmills in India, designed to elevate your home workouts and help you achieve your wellness goals with ease. Also, take advantage of the limited-time deal on the Cockatoo CTM14A 2.5HP (5HP Peak) DC Motorized Treadmill for home use. With features like auto incline, a maximum speed of 16km/hr, and a maximum user weight of 110kg, this Cockatoo treadmill offers versatility and performance for your fitness goals.

Plus, enjoy the added convenience of free installation assistance, making it easier than ever to bring your workouts home. Don’t miss out on this opportunity to enhance your fitness routine with the best treadmill for home. Cockatoo Treadmill Price: Rs 33,990.

2. Durafit Strong 4 HP Peak DC Motor Treadmill with Max Speed

Elevate your home workouts with the Durafit treadmill, boasting a robust 4 HP peak DC motor for reliable performance. With a maximum speed of 14 Km/Hr and manual incline options, this treadmill offers the versatility to challenge yourself at your own pace. Accommodating users up to 120 Kg, it ensures durability and stability for a wide range of individuals. The clear LCD provides essential workout metrics at a glance, keeping you informed and motivated throughout your session.

Whether you’re walking, jogging, or running, this Strong treadmill for home is equipped to support your fitness goals effectively. Bring the gym experience to your home and enjoy convenient and effective workouts whenever you desire. Durafit Treadmill Price: Rs 25,998.

3. Lifelong FitPro (2.5 HP Peak) Manual Incline Motorized Treadmill for Home

Embark on your fitness journey with confidence by choosing from the best treadmill brands in India, known for their quality, performance, and innovation in home fitness solutions. In the same way, don’t miss out on the Lifelong FitPro (2.5 HP Peak) Manual Incline Motorized Treadmill. Featuring 12 preset workouts and a maximum speed of 12km/hr, this treadmill for home offers versatility to suit various fitness levels and goals. With integrated Bluetooth speakers, you can enjoy your favorite music or podcasts while exercising. Designed to support users up to 100 kg, it provides stability and durability for effective home workouts.

The manual incline feature allows you to adjust the intensity of your workouts for added challenges. Bring the convenience and benefits of a treadmill workout to your home gym setup. Lifelong Treadmill Price: Rs 17,599.

4. MAXPRO PTM405 2HP(4 HP Peak) Folding Treadmill

The MAXPRO PTM405 Folding Treadmill features a powerful 2HP motor (4 HP peak) for efficient home workouts. With its convenient folding design and mobile phone holder, this best treadmill maximizes space while keeping you entertained during your runs. The LCD provides essential workout data, keeping you informed of your progress. Enjoy the added convenience of DIY installation with video call assistance, ensuring a hassle-free setup process.

Whether you’re walking, jogging, or running, this treadmill for home offers a versatile fitness solution for home use. Don’t miss out on this opportunity to elevate your fitness routine with ease and convenience. MAXPRO Treadmill Price: Rs 26,999.

5. Durafit Heavy Hike | 5 HP Peak DC Motorized Foldable Treadmill

Introducing the Durafit Heavy Hike treadmill, now available at a special deal of the day price. With its powerful 5 HP peak DC motor and auto incline feature, this treadmill delivers an intense cardio experience right in the comfort of your home. Reach speeds of up to 16 Km/Hr and challenge yourself with various workout intensities. Designed to support users weighing up to 120 Kg, it offers stability and durability for every workout session.

Enjoy the convenience of free installation assistance and spring suspension technology for a comfortable exercise experience. Don’t miss your chance to own the best selling treadmill and take your fitness journey to new heights. Durafit Treadmill Price: Rs 34,998.

6. Fitkit by Cult.Sport 10K 2.5HP (4HP Peak) Treadmill

Discover the Fitkit by Cult. Sport 10K treadmill, featuring a robust 2.5HP motor (4HP peak) designed for effective home workouts. With its maximum weight capacity of 120 Kg and manual incline feature, this is the best treadmill for home that offers versatility to cater to various fitness levels and goals. Enjoy the added benefits of a free customized diet plan, and trainer-led sessions.

Whether you’re walking, jogging, or running, this Fitkit treadmill provides a reliable and convenient solution for achieving your fitness aspirations. Elevate your home gym setup and embark on a journey towards a healthier lifestyle today. Fitkit Treadmill Price: Rs 27,199.

7. Cockatoo CTM501 Commercial Auto Incline 4 HP – 8 HP Peak AC Motorised Treadmill for Home

Discover the best treadmills in India, offering state-of-the-art features and durability to enhance your home fitness routine and propel you towards your wellness goals. Also, take a look at the Cockatoo Commercial Auto Incline treadmill, designed for ultimate home fitness. Featuring a powerful 4 HP – 8 HP peak AC motor, this treadmill for home offers unmatched performance and durability. With AI Cushioning Technology, it provides superior impact absorption, reducing strain on your joints during workouts.

Boasting a maximum user weight of 170 Kg and a speed range of 0.5-22 Km/Hr, it accommodates users of all fitness levels. Enjoy the added convenience of free installation assistance, ensuring a hassle-free setup process. Elevate your home gym experience and embark on a journey towards better health and fitness. Cockatoo Treadmill Price: Rs 1,29,999.

8. OneFitPlus by cult.sport OFP-3500 (7HP Peak) AC Motor Commercial Treadmill

Experience the ultimate in home fitness with the limited-time deal on the OneFitPlus by cult.sport OFP-3500 commercial treadmill. Featuring a powerful 7HP peak AC motor, this treadmill for home delivers unmatched performance for intense workouts. With a maximum weight capacity of 200 kg and a top speed of 25km/h, it accommodates users of all fitness levels. Enjoy the bonuses of free home installation, a customized diet plan, and trainer-led sessions.

Don’t miss this opportunity to elevate your fitness journey with the best treadmill, designed to help you reach your goals effectively and efficiently. OneFitPlus Treadmill Price: Rs 75,199.

9. Reach T-400 [4HP Peak] Multipurpose Automatic Treadmill

Seize the deal of the day with the Reach T-400 multipurpose automatic treadmill, your ultimate home fitness companion. Featuring a robust 4HP peak motor and manual incline, it offers tailor-made workouts to match your fitness aspirations. Stay motivated and track your progress effortlessly with the sleek LCD while enjoying speeds of up to 12km/hr.

Transform your home into a fitness haven with the Reach T-400 treadmill, where convenience meets effectiveness for your wellness journey. Reach Treadmill Price: Rs 17,309.

10. AGARO Nexus motorized treadmill 4 HP (Peak 6.0 HP) folding treadmill

Choose from the best treadmill brands in India, renowned for their reliability and cutting-edge technology, to elevate your home workouts and achieve peak fitness levels. Discover the AGARO Nexus motorized treadmill, a powerhouse for your home workouts. With its robust 4 HP motor (peak 6.0 HP) and a maximum user weight of 140 kg, this treadmill offers durability and performance for users of all fitness levels. Take your workouts to the next level with the 15-level automatic incline feature,

providing varied intensity options. Choose from 12 automatic workout programs to keep your fitness routine engaging and effective. Plus, enjoy the convenience of built-in speakers for an immersive workout experience. Transform your home gym with the best treadmill for home, where innovation meets fitness for your wellness journey. AGARO Treadmill Price: Rs 47,490.

Explore More On Best Selling Treadmills For Home In India On Amazon Here:

FAQs: Treadmills For Home In India

1. What are the best selling treadmills for home use in India?

Some of the best treadmills for home in India include models from brands like PowerMax Fitness, Fitkit, Cockatoo, Durafit, and Lifelong.

2. What features should I look for in a home treadmill?

When choosing a home treadmill, consider factors such as motor power, maximum weight capacity, speed range, incline options, cushioning system, built-in workout programs, and additional features like Bluetooth connectivity and entertainment options.

3. Are home treadmills easy to assemble?

Many home treadmills come with detailed assembly instructions and can be easily assembled at home with basic tools. Some brands also offer free installation assistance or video tutorials to guide you through the process.

Disclaimer: Jagran’s Journalists were not involved in the production of this article. The prices mentioned here are subject to change with respect to Amazon. Also note, the mentioned products are picked on user ratings and Jagran is not responsible for the after-sale service of any products.

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Fitness

Can a

Published

7 hours ago

January 19, 2025

Press Room

Exercising regularly is important for preventing dementia. But if it’s hard to rack up the recommended amount of activity during the five-day work week (150 minutes of moderate-intensity activity, like brisk walking, or 75 minutes of vigorous activity, like swimming), consider the “weekend warrior” approach — fitting it all into one or two weekly sessions. The approach might offer the same brain health benefits, according to a study published online Oct. 29, 2024, by the British Journal of Sports Medicine. Researchers analyzed the health and self-reported activity information of more than 10,000 dementia-free people in Mexico who were followed for about 16 years. After accounting for factors that could influence the results, such as lifestyle habits, scientists found that weekend warriors were 13% less likely to develop mild cognitive impairment (MCI), a precursor to dementia, compared with people who didn’t exercise — about the same benefit seen in those who exercised during the work week. While the study was observational and can’t prove cause and effect, it supports the idea that even less frequent exercise might help protect brain health, and it might be a more convenient option for busy people.

Image: © Luis Alvarez/Getty Images

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Fitness

Fitness face-off – Harvard Health

Published

15 hours ago

January 18, 2025

Press Room

What’s in style? The question doesn’t just relate to fashion. Indeed, even exercise styles go in and out of vogue, echoing trends fueled by social media and other cultural drivers.

Case in point: high-intensity bursts of exercise have grabbed headlines over the past couple of years, with scientists generating an array of studies examining the health benefits of short spurts of movement lasting from one to three minutes. That might consist of jumping jacks, lunges, running in place, jumping rope, air boxing, running up stairs, or any other high-intensity activity.

Meanwhile, plenty of research continues to focus on the health advantages of moderate-intensity, continuous movement. Mainstay choices for these sessions include brisk walking, cycling, jogging, and elliptical and treadmill use.

Given the swings in popularity between the differently paced alternatives, perhaps the most pressing question is which one is better for us. It might seem certain exercise patterns might prove superior to others, but we should resist the temptation to believe that, says Dr. Meagan Wasfy, a sports cardiologist at Harvard-affiliated Massachusetts General Hospital.

“There are always trends, and each one claims to be the latest and best way to move your body,” Dr. Wasfy says.

Breaking down the data

What health benefits does each approach offer? A sampling of recent studies and official health guidance weighs in.

Evidence supporting exercise bursts includes the following:

A 2022 analysis of data collected on more than 25,200 people who didn’t otherwise exercise (average age 62, 56% women) published in Nature Medicine found that those who routinely did brief bursts of vigorous activity — defined as three bouts, each lasting a minute or two — had significantly lower odds of dying or developing cardiovascular disease over the following seven years than participants who didn’t.
A 2023 analysis in JAMA Oncology of more than 22,000 people who didn’t exercise (average age 62, 55% women) suggested that even short, intermittent periods of intense movement — a minute at a time, three or four times a day — was linked with 18% lower cancer risk over the following 6.7 years, especially for cancers of the breast, uterus, or colon.

Evidence supporting longer, moderate-intensity exercise includes the following:

Adults who do any amount of moderate-to-vigorous exercise derive health benefits, including reducing their risks of cardiovascular disease, diabetes, and some forms of cancer, according to the CDC.
A 2022 analysis in JAMA Internal Medicine involving 78,000 people (average age 61, 55% women) found their risk of heart disease, cancer, and premature death dropped by 10% over the following seven years for every 2,000 steps they logged each day, with the benefit peaking at 10,000 steps.

Sense a theme from the findings? Regardless of intensity, it’s apparent that any movement is good for your health.

“No one comes out ahead with regards to the long-term outcomes,” Dr. Wasfy says. “What matters most is moving your body and doing more of it. The sum of movement, over the course of a year or decades of your life, is what matters.”

Exercise caveats

One clear advantage to exercise bursts — or its cousin, high-intensity interval training (HIIT) — is that any high-intensity activity enables you to fulfill recommended exercise guidelines in less time. Health organizations advise adults to get at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise (or some equivalent combination of the two) per week. For an HIIT workout, you alternate vigorous, short sprints with brief periods of rest or lower-intensity movement.

“It’s a time-efficient way to get your recommended exercise dose in less time,” Dr. Wasfy says.

High-intensity exercise does pose a few drawbacks, however. These include a greater risk of injuries and inflammation to joints and muscles. Additionally, for people with heart disease or its risk factors, sudden bursts of exercise could be more likely to bring on new cardiac symptoms.

“If you’re writing an exercise prescription not knowing anything about someone’s health history, you’d write it for moderate-intensity, continuous exercise,” Dr. Wasfy says.

If you’d like to increase your exercise intensity but have existing heart disease — or symptoms such as chest pain with vigorous movement — talk to your doctor in advance. Older adults who’ve noticed their ability to exercise has declined should also speak up.

Ultimately, Dr. Wasfy says, you should choose a style of exercise you really like — and will do consistently — and disregard fitness trends. “If you’re healthy,” she says, “it’s really your choice.”

Image: © Luis Alvarez/Getty Images

Fitness

Amitabh Bachchan’s diet and workout routine for staying fit at 82: Pranayam, yoga stretches, gooseberry juice and more

Published

23 hours ago

January 18, 2025

Press Room

Amitabh Bachchan’s diet and workout routine for staying fit at 82: Pranayam, yoga stretches, gooseberry juice and more

Amitabh Bachchan is a living legend whose popularity surpasses that of his contemporaries. At 82, his unmatched energy and commitment to fitness continue to inspire generations. Despite facing severe health challenges like tuberculosis, his disciplined lifestyle has helped him stand tall and active in the industry. Curious to know the secret behind his fitness? Let’s dive into the insights of Amitabh Bachchan’s diet plan and workout routine. (Also read: Sonu Sood shares his diet and fitness secrets for toned body at 51: ‘I’ve never tasted non-veg and I don’t drink’ )

Check out Amitabh Bachchan’s rigorous fitness routine and healthy diet choices.(Instagram)

How Amitabh Bachchan stays fit at 82

Earlier, in an interview with Humans of Bombay, Amitabh Bachchan’s wellness trainer Vrindaa Mehta revealed the actor’s unwavering dedication to fitness. She shared, “If Amitabh Bachchan can make time to exercise, normal people can too. The mindset is, when you know something is good for you, you just do it. It’s not about comfort, it’s not about not having time… If Mr. Bachchan can make time to exercise, regular people can of course, take out time to exercise.”

Talking about his fitness routine, Vrindaa added, “My sessions with Amit ji are more about breath work. We start off with basic breath exercises and move on to pranayams, and basic yoga stretches. Mindset… He’s the father of it all.”

Wellness trainer Shivohaam, who also works with Amitabh, highlighted the actor’s remarkable commitment to fitness. “There are times when we have to tell him, ‘Let’s not train right now, it’s not ideal for you.’ The point is, he does take out the time, whether it’s morning, afternoon, or evening, or even between meetings because he knows it’s important,” shared Shivohaam.

Amitabh Bachchan’s diet secrets

Amitabh Bachchan’s diet revolves around discipline and variety. In one of his blog posts, the veteran actor shared that he begins his day with tulsi leaves, followed by a breakfast featuring items like protein shakes, almonds, porridge, or coconut water. Other favourites include gooseberry juice and dates, providing a power-packed start to his mornings with a mix of healthy nuts and proteins.

When discussing his eating habits, Big B revealed, “In my youth, I would eat, but now I have left eating non-veg dishes, sweet items, rice, and won’t speak any further.” Skipping desserts and limiting sugar intake have been significant lifestyle changes that help him maintain his fitness and avoid risks like obesity.