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Nia Long shares a tip for protecting mental health | CNN

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Nia Lengthy is sharing some recommendation on setting boundaries.

The actress took to Instagram on Tuesday, writing, “A tip for psychological well being. Study to tell apart who deserves a proof, who deserves one reply, and who deserves completely nothing.”

Her publish comes almost two weeks after her fiancé Ime Udoka was suspended as head coach of the Boston Celtics after experiences surfaced that the previous skilled basketball participant was dealing with suspension for having an alleged consensual relationship with a member of the Celtics employees.

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The Celtics suspended him in an official assertion on Twitter on Sept. 22.

“The Boston Celtics introduced right now that the workforce has suspended Head Coach Ime Udoka for the 2022-23 season for violations of workforce insurance policies,” the assertion learn. “A choice about his future with the Celtics past this season can be made at a later date. The suspension takes impact instantly.”

Udoka advised ESPN on the time, “I wish to apologize to our gamers, followers, the complete Celtics group, and my household for letting them down.”

Lengthy and Udoka have been engaged since 2015. They share a son collectively.

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