Iowa
Incredible Finish To Memorable Iowa High School State Track And Field Championships
The third and final day of the Iowa high school state track and field championships saw more event winners crowned in addition to eight team titles being handed out.
The action took place from Drake Stadium in Des Moines, Iowa, as the Iowa High School Athletic Association and Iowa Girls High School Athletic Union co-sponsored the event.
Plenty of state meet and Iowa all-time bests fell during the first and second days of competition earlier this week from the Blue Oval.
Records Set Right Off The Bat On Saturday
In the very first event of the final day, Mount Ayr broke the Class 1A girls sprint medley relay state meet record, going 1:47.80. Chloe Robb, Brittlyn Nickle, Aubree Shields and Emma Reynolds comprised the quartet, as runner-up Edgewood-Colesburg also broke the previous state mark.
Pella Christian followed, breaking the Class 2A state record in the sprint medley relay at 1:46.04 behind Lexi Terpstra, Amaia Agre, Meredith Van Wyk and Bailey Vos. They would also set a new 4×100 record and 4×400 record.
But it was Ankeny that shattered both the Class 4A record and the Iowa all-time best, laying down a 1:43.06 for gold. Charlee Cibula, Lilly Buckley, Lena Bruening and Morgan Fisher posted the time, as Waukee Northwest also broke both marks by going 1:43.30.
The Grundy Center boys set a new sprint medley relay record in Class 2A at 1:31.47 with Pete Lebo, Hayden Geerdes, Judd Jirovsky and Brayden Davie running. Jirovsky will chase a state golf title next week.
Incredible Meet For The Waukee Northwest Girls Track And Field Program
Waukee Northwest got its all-time Iowa best and Class 4A state meet record in the girls shuttle hurdle relay, topping Valley with a 58.61 to the 58.92 by the Tigers. Katie Willits, Alayna Schulte, Lily Twigg and Faith Johnson ran the time.
The Wolves later set a new all-time and state meet record in the 4×100 and did the same in the 4×400.
In the boys shuttle hurdle relay, Lynnville-Sully’s Ashton Rozendaal, Carsen Kottenstette, Connor Deal and Sawyer Veldhuizen broke the Class 1A mark and Pella’s Logan VanDenBroek, Benjamin O’Halloran, Grant Finken and Caiden Johnson did the same in Class 3A.
Iowa City West’s foursome of Ely Smock, Waleed Ibrahim, Cade Towler and Ryder Gorsh went faster than anybody, though, finishing in 55.39 to shatter the Iowa all-time and Class 4A state meet record.
More relay records were reset by the Treynor boys in the 4×100, the Dubuque Wahlert Catholic girls in the 4×400 and the Clear Lake boys in the 4×400.
The Valley boys set a new Iowa and Class 4A mark in the 4×100 at 40.84 behind Greg Sayee, Trent Grevengoed, Miciah LeLaCheur and Joseph Alexander.
In the final race of the day, Cedar Rapids Prairie broke the Iowa and Class 4A mark in the 4×400, going 3:13.17 behind Kade Erickson, Jayden Stumpff, Jacob Krambeer and Drew Bennis.
Canaan Dunham Gets The Better Of Quentin Nauman
A distance rivalry that has spanned four years and two different sports was on full display for the final time in the Class 3A 800-meter run.
Pella’s Canaan Dunham bested close friend Quentin Nauman of Western Dubuque for gold, going 1:50.61 to the 1:51.22 by Nauman. Both will be competing at the NCAA Division I level next, as Dunham is headed to Tulsa and Nauman to Oregon.
Nauman did get his revenge later in the day, topping Dunham for the 1,600-meter title.
Several Individual Event Records Reset
Rachel Kacmarynski of Pella Christian set a new Class 2A 100-meter record at 11.70 and the 200 at 24.08, Elise Coghlan of Adel ADM did the same in the 100-meter hurdles in Class 3A and Morgan Karr of Valley set a new Iowa all-time best and Class 4A mark in the 100 hurdles, going 13.53.
A few minutes later, Hayden Carlson of Ankeny added his name to the history books, setting a new Iowa and Class 4A record in the 110-meter hurdles, going 13.52.
Lili Denton of Council Bluffs St. Albert broke the Class 1A 1,500-meter run mark, as did Evelyn Moeller from Mount Vernon in Class 3A and Emerson Vokes of Grundy Center in the boys Class 2A 1,600.
Eight Team Championships Handed Out
Throughout the three days of competition, points were scored in event finals, with the Top 8 earning points. Those points were added up, with trophies going to the first, second and third place teams in each class and each gender.
On the boys side, Riverside Oakland won in Class 1A, as Van Buren County and Iowa Valley were right behind. Alburnett held off Grundy Center for the Class 2A title, with Treynor finishing third.
Pella completely dominated a stacked Class 3A division, scoring 105 points. Clear Lake was second with 64 followed by Western Dubuque with 56. Cedar Falls jumped to the top in Class 4A, with Bettendorf and Waukee Northwest second and third overall.
Edgewood-Colesburg claimed the girls Class 1A title over Mount Ayr and Council Bluffs St. Albert, as the Class 2A crown belonged to Pella Christian with 78 points. Mid-Prairie was second and Spirit Lake third.
Mount Vernon, Adel ADM and Pella battled in Class 3A, with Mount Vernon finishing atop the standings with 67 points. Adel ADM had 60 and Pella 55. Waukee Northwest was as dominant as anybody, scoring 150.5 points in Class 4A, as Cedar Falls and Ankeny placed second and third overall.
Follow
Iowa
Jaylen Raynor Wisely Predicted To Be Starting Quarterback for Iowa State Football
With the college football season right around the corner, the Iowa State Cyclones will be hoping to have a strong campaign with a new regime coming in. However, a lot of their success might depend on one key player.
Following the departure of Matt Campbell to the Penn State Nittany Lions, the Cyclones saw their roster get completely gutted. Most of their players entered the transfer portal, leaving new head coach Jimmy Rogers with plenty of work to do.
Fortunately, Rogers and the coaching staff were able to get out there and bring in a lot of new players from all over the country. While Iowa State might be lacking star power and aren’t going to be as talented as they were last year, they do have a good amount of depth.
There should be quite a bit of competition for spots in camp, but there are some players who should clearly be starters that transferred in.
Pete Nakos of On3 recently predicted who would be the starting quarterback for every team in the Big 12. Unsurprisingly for the Cyclones, it was Jaylen Raynor who was the choice.
Raynor an Easy Pick
After bringing in the three-year starter from the Arkansas State Red Wolves, Raynor instantly became the favorite to be the starter for the Cyclones in Week 1. Him being predicted as that guy should come as no surprise, and his ability to play against elevated competition on a weekly basis will be key.
There is a lot to like about Raynor’s game, and he could certainly help Iowa State exceed expectations next year.
Last season with the Red Wolves, he totaled 3,361 passing yards, 19 passing touchdowns, and a 66.5 completion percentage. It was career-highs for him in all three of those categories, showing some nice improvement in his junior season.
As a dual-threat player, he also totaled a career-high in rushing yards and rushing touchdowns. The junior recorded 423 yards on the ground to go along with seven rushing scores.
Overall, the numbers for Raynor were really solid, and there is reason to believe he might be even better in his senior season. For the Cyclones, with all of the new players on the roster, there will undoubtedly be some competition for starting spots around the field. However, it should certainly be Raynor who is under center to start.
Follow
Iowa
Weight loss drug needles creating safety risk for eastern Iowa law enforcement
CEDAR RAPIDS, Iowa (KCRG) – Syringes from injectable weight loss medications are turning up in drug drop-off boxes across eastern Iowa, creating a safety hazard for law enforcement officers who handle the containers.
Sgt. Erich Lear of the Linn County Sheriff’s Office said emptying the drug drop-off box is part of his daily routine — and the box fills fast.
“It’s probably a 30-gallon tote, and I’d say 3 out of the five days of the week it’s completely full,” Lear said.
Needles found mixed in with other medications
Lear said he has noticed over the past five years that people are placing medicine, nasal sprays and syringes in the bin. He said many of the syringes come from people discarding GLP-1 medications such as Ozempic and Wegovy.
“That tote that I pull out — there’s nothing that protects me from needles other than my observation and using gloves when I sort through things,” Lear said.
The Hiawatha Police Department said it is also seeing an increase in improperly discarded syringes.
Where syringes should go
The Cedar Rapids Linn County Solid Waste Agency is the proper disposal site for sharps. The agency said it has seen syringe intake increase by more than a ton in recent years.
“We’re talking about two thousand pounds of sharps and syringes coming in,” said Joe Horaney of the solid waste agency. “Before 2021 we were around 1.9, maybe 2 tons a year — now we are over 3 tons a year.”
Horaney said any Linn County resident can bring syringes to the facility, provided they are contained properly.
“We just ask that you have it in a heavy plastic container — so one of those medically certified red biohazard containers,” Horaney said. “If you don’t have that, it can be a heavy plastic container like an old laundry detergent [bottle].”
A third-party company picks up the sharps from the facility and incinerates them.
Some drop-off programs discontinued
Lear said another reason sharps are appearing at drop-off locations is that some agencies have ended their disposal programs. The Marion Police Department said it stopped offering the service after people continued to place broken glass, liquids and other garbage inside the box.
Copyright 2026 KCRG. All rights reserved.
Iowa
Iowa State Basketball Will Have Work To Do Following Recent Bracketology Update
While most of the focus for the Iowa State Cyclones will be on the football program for the next couple of months, the basketball program will also be getting set soon for a new campaign. Coming off a strong season, expectations for them will be high.
The 2025-26 season will go down as a memorable one for the Cyclones. This was a team that exceeded most expectations and ended up being one of the best teams in the country.
Iowa State started out the campaign with a 16-0 record, and the group looked like a real contender. While there were some hiccups during a challenging conference schedule, the Cyclones were one of the best teams in the country.
In March Madness, Iowa State was a number two seed, proving to be one of the top eight teams in the country. As they get set for next season, their goal will undoubtedly be to be ranked highly again. However, they may have to prove themselves a bit.
Joe Lunardi of ESPN recently updated his very early bracketology report for the upcoming 2026-27 campaign for the Cyclones. After being a number two seed last year in the NCAA Tournament, he currently has them on the five line.
Iowa State Has Work To Do
While being a five seed in the NCAA Tournament would indicate a Top 25 season for the Cyclones, expectations for the program are higher than that at this point.
Iowa State has become one of the more consistent programs in the country over the last several years, and they will undoubtedly want to take a step forward this coming season.
Due to a lot of production leaving, it is understandable that how they are viewed now could be very different from how they are perceived come March. Due to all of the new players that are coming in, it is going to take time for them to gel.
The Cyclones have a few key returning players led by Killyan Toure, Jamarion Batemon, and Blake Buchanan. Both Toure and Buchanan were starters for the team last season, and that should remain the same this year. However, Batemon also played a significant role coming off the bench, and his scoring ability might put him next to Toure in the starting lineup this coming year.
Overall, while the team did lose a lot of production, they have a good amount of depth with the new players coming in and some key freshmen returning. If things go right and the team gels quickly, they should be better than a five seed.
Follow
-
Colorado11 minutes agoWinter Park to host free rooftop celebration honoring Colorado 150
-
Connecticut17 minutes agoConnecticut insurance now required to cover these athletic prosthetics
-
Delaware23 minutes agoBody cam video released of deadly police shooting in Wilmington, Delaware
-
Florida29 minutes ago‘Experimental explosion’ reported off Central Florida coast, experts say
-
Georgia35 minutes agoEverything From Georgia Tech LB Kyle Efford At ACC Media Days
-
Hawaii41 minutes agoNew Honolulu police chief plans to launch drone program to help catch crime
-
Idaho47 minutes agoBoating, beaches, and mountain scenery: Escape to this bright blue Idaho reservoir
-
Illinois53 minutes ago
Illinois awards AD Josh Whitman a new contract worth more than $31 million over the next 10 years