Washington
Darnell Washington’s weight was the Steelers’ worst-kept secret
PITTSBURGH — When Darnell Washington moves through the Steelers locker room, his 6-foot-7 frame sways with every lumbering step. With rare athleticism for a man with those imposing physical dimensions, he is one of the NFL’s most unique players. Put him in a three-point stance and he looks like an offensive lineman capable of grappling with the AFC North’s best edge rushers. Line him up wide and he can back down smaller defensive backs like a power forward, or bully them after the catch.
Steelers offensive coordinator Arthur Smith thinks of the third-year tight end as a wildcard in his offense, a create-a-player from the Madden video game — but in real life.
In that locker room a few weeks ago, a reporter posed a question that many have wondered:
How much do you really weigh?
A gentle giant with an easy smile and good sense of humor, Washington laughed off the question. The Steelers list him at a — clearly erroneous — 264 pounds.
Come on, the scale is right here. Just step on — real quick.
Again, the only response was a hearty chuckle.
Many tried, but getting an answer to that question proved more difficult than trying to tackle Washington in the open field. That 264 pounds was his weight at the 2023 NFL Scouting Combine.
Why not update it?
“Honestly, I don’t know,” Washington said. “I’m just like you. I see it, just keep on about my day and laugh at it.”
Well, how close to 264 are you?
“How close? Honestly, I don’t know.”
The first indication that Washington is even bigger than his listed dimensions came last year. Tight ends coach Alfredo Roberts was detailing all the ways his tight end could be used in the offense when he accidentally let it slip.
“He gives you that added dimension because he is athletic,” Roberts said. “You don’t expect a guy to be 6-7 and 300-plus — oh, I said that out loud.”
Sorry Darnell Washington, your coach misspoke about your size #Steelers pic.twitter.com/0UlKpr47ps
— 93.7 The Fan (@937theFan) October 30, 2024
During the Steelers’ Week 7 Thursday night game against the Bengals, the Amazon broadcast listed him as “300+” pounds. But if you were looking for an exact number, well, that information was guarded as tightly as a weekly gameplan.
“It’s no secret,” Washington said. “I truly just don’t know.”
Or does he?
When Washington was coming out of Georgia, the Steelers weren’t necessarily in the market for a tight end. Intrigued by his potential, the team hosted him for a pre-draft visit, the only tight end in that cycle to visit. When Washington slipped to the third round, the Steelers took him; the hope was that he would help slow Myles Garrett and the other dominant 4-3 defensive ends in the division.
From the moment Washington entered the league, he’s been the dominant in-line blocker the team imagined. During his first training camp, Washington proved himself by holding his own against T.J. Watt in one-on-one reps. This year during the ‘backs-on-‘backers drill, Washington stood up another edge rusher.
“Not bad for a tackle,” one teammate chirped.
“Pay me like it then,” Washington quipped back.
The Steelers have highlighted Washington’s physicality even more so this season by lining him up next to extra offensive lineman Spencer Anderson in their jumbo packages. When a tackle (like Broderick Jones on the left side, or Troy Fautanu on the right), Washington and Anderson line up shoulder-to-shoulder, the Steelers have three 300-plus pound humans on the same side of the formation.
“I think it was a George Young quote about the Franco Harris debate that’s in Chuck Noll’s book,” Steelers offensive coordinator Arthur Smith said. “He said, this was settled 2000 years ago when Alexander the Great came riding in on elephants. That’s kind of what it looks like. You put the tackle over, you’ve got 1,000 pounds over there.”
This season, Aaron Rodgers has helped unlock another dimension. The veteran quarterback was immediately intrigued by Washington’s physical dimensions; he often likened Washington to former teammate Mercedes Lewis, who was listed a 6-foot-6 and 265 pounds. With Rodgers behind center and Smith calling the plays, Washington has caught 18 passes for 209 yards and a touchdown. With seven games to go, he already has more receiving yards than last season, and he’s one reception short of last year’s total.
D.J. Turner II was one of three Bengals defenders to feel the brunt of Darnell Washington during the tight end’s 31-yard catch-and-run on Sunday. (Justin K. Aller / Getty Images)
If he looks at times like a grown man playing against children, that’s exactly how he feels, too. When he was a kid growing up in the Las Vegas area, Washington and his friends used to play a game called “Three Flags Up.” The rules are simple: One person throws the ball into the air. Everyone else jumps to try to catch it. First person to catch the ball three times wins.
“Honestly, it just takes me back to the childhood days playing three flags up,” Washington said. “I see someone out there a lot smaller than me, I know what’s coming. I feel like everybody knows what’s coming.”
Knowing what’s coming and stopping it are two different things. During Sunday’s win over the Bengals, Cincinnati’s defense felt the full weight of Washington. One play sums it up best: Washington caught a shallow cross, stiff-armed 231-pound linebacker Barrett Carter to the ground, ran through the arms of 210-pound safety Geno Stone and then finished the play with an exclamation point, bulldozing 185-pound DJ Turner II, knocking the cornerback off his feet.
GET OUTTA HIS WAY‼️ @_Dwfootball11
📺 #CINvsPIT on @paramountplus pic.twitter.com/Egz2vCb7BE
— Pittsburgh Steelers (@steelers) November 16, 2025
“They’re getting scared of him, for sure,” Rodgers said with a smile. “They should be.”
On Wednesday, Washington proved a little less elusive. Appearing on St. Brown Podcast, hosted by Detroit Lions wideout Amon-Ra St. Brown and his brother, former NFL wideout Equanimeous St. Brown.
How much do you weigh?
“I ain’t finna cap to y’all. I ain’t weighed myself in a minute, but I know—”
Bro, what do you mean, you got weigh-ins every week!
“Look, there’s no weigh-ins—”
Washington then, literally, ducked off-camera.
Look, he trying to get away!
“O.K., O.K. yeah, I’m gonna keep it a buck. I’m 311.”
Amon-Ra St. Brown (left) and Equanimeous St. Brown (right) finally wore down Darnell Washington (middle) on Wednesday. (via YouTube)
While Washington’s emerging presence in the pass game is new, it’s not necessarily unexpected.
“Some of the freakish things that you see him do in the stadium I saw on Georgia tape,” coach Mike Tomlin said. “Some of the freakish things that I’ve seen him do this year, I saw him do last year. He had a unique run after (catch) certainly the other day that kind of ignited our collective offensively and defensively, but he had a similar-type play, I remember, in Indianapolis last year, when we were kind of running in place offensively, and he made a play, and it kind of ignited us.”
“He’s a special athlete. He has unique talents. He’s certainly a tough guy to deal with in one-on-one tackle circumstances. It makes him a force to be reckoned with.”
All 311 pounds of him.
Incidents like the one in 2023 along the Baltimore Beltway — a crash that killed six highway workers — are the reason why officials gathered to stress the need for better work zone safety during National Work Zone Awareness Week.
This week, officials, workers and residents are calling for safer roads as they say there is still more work to be done when it comes to safety.
“It’s about understanding that each of us has a role to play in the safety and protection of one another,” William Pines from the Maryland State Highway Administration said.
With an active construction site as the backdrop — at the interchange between Pennsylvania Avenue and Suitland Parkway — roadway workers spoke up.
“We are not just workers, we are people — real people. We are parents, siblings, friends and neighbors. So when you see us out there, please pay attention to that.” Dawn Hopkins with Flagger Force Traffic Control Services said.
Hopkins says she’s had to sound an alarm to get her crew out of dangerous situations.
“Please slow down, stay alert…and watch out for us in the workzones,” Hopkins added.
While the number of crashes in Maryland work zones in 2025 remains concerning, it is lower than in 2024. In 2025, there were:
- 1,148 work zone crashes
- 9 work zone deaths
- 449 injuries
In 2024, there were:
- 1,302 work zone crashes,
- 12 work zone deaths, and
- 492 injuries
“While citations are down, we still had 19 citations that were issues where the automated system recorded drivers traveling in excess of 130 miles an hour in work zones,” Pines said.
Maryland Gov. Wes Moore has proclaimed April 22 as “Go Orange Day” in Maryland, urging everyone to wear orange in support of highway worker safety.
A moment of silence for road workers who have been killed will be observed at noon this Friday.
This regularly scheduled column is written by Eli Tucker, Arlington-based Realtor and Arlington resident. If you would like to work with Eli and his team in Northern Virginia and the greater D.C. Metro area, you can reach him directly at [email protected].
Question: How has the local real estate market performed so far this year?
Answer: After a year where market conditions softened in favor of buyers, the Northern VA real estate market became more favorable for sellers in the first quarter of 2026, while the Washington DC condo market continued to reel.
What is in this article:
- Northern VA, Arlington, and Washington DC Absorption Trends (demand)
- Northern VA, Arlington, and Washington DC Inventory Trends (supply)
- Washington DC List Price Trends (market values)
Northern VA & Arlington Inventory is Being Absorbed Faster
After four straight quarters of double-digit decreases in year-over-year absorption, the Northern VA and Arlington markets saw a ~8% increase in absorption rate.
What this means: Demand increased in Q1
Northern VA & Arlington New Listing Volume is Declining
After a promising trend of six straight quarters of year-over-year increases in the number of homes listed for sale in Northern VA, new listing activity fell by ~1% each of the previous two quarters.
What this means: Sellers have less competition, buyers have fewer choices
Washington DC Condo Absorption is Plummeting
The absorption rate for DC condos has declined year-over-year for 16 quarters straight and 23 out of the past 26 quarters.
What this means: It is difficult to find buyers for DC condos
Washington DC Condo Inventory Declined Slightly
Total inventory declined by 3.4% year-over-year, the first quarterly drop since Q4 2023. Still, there were great than 2x more condos for sale in DC in Q1 2026 than Q1 2020
What this means: Motivated sellers must compete aggressively with each other for buyers
Washington DC Condos Keep Getting Cheaper
The average price of a DC condo listed for sale is 9.4% less than it was in Q1 2025 and ~9% less than it was ten years ago.
What this means: Even lowering the price won’t guarantee a buyer
If you’d like to discuss buying, selling, investing, or renting, don’t hesitate to reach out to me at [email protected].
We have access to the most pre and off-market listings across the DMV of any brokerage and are happy to share what’s available with anybody who asks.
Below are some of our team’s pre/off-market listings, details and additional listings available by request:
- Westover – 4BR/2BA/2,000sqft – Detached Single Family (2000) – 23rd St N Arlington VA 22205
- Green Valley – 5BR/4.5BA/3,000sqft – Detached Single Family (2020) – 24th St S Arlington VA 22206
- Ballston – 4BR/3.5BA/2,400sqft – Townhouse (2008) – N George Mason Dr Arlington VA 22203
- Ballston – 4BR/3.5BA+office/4,000 sqft – Four Townhouses (2026/2027) – 11th St N Arlington VA 22201
- Rosslyn – 2BR/2BA/1,800sqft – Condo (2021) – 1781 N Pierce St Arlington VA 22209
- Rosslyn – 3BR/2.5BA/2,400sqft – Condo (1986) – 1530 Key Blvd Arlington VA 22209
- Williamsburg – 6BR/5.5BA/5,500 sqft – Detached Single Family (2026) – 27th St N Arlington VA 22207
- Yorktown – 6BR/6.5BA/6,000+ sqft – Detached Single Family (2026) – N Greencastle St Arlington VA 22207
Eli and his team believe that your real estate needs should be managed by advisors, not salespeople. Their mission is to guide, educate, and advocate for their clients through real advice, hands-on support, and personalized service.
The U.S. Department of Health and Human Services (HHS), “on behalf of the Department of Education (ED),” on Monday released a Notice Inviting Grant Applications for the Child Care Access Means Parents in School (CCAMPIS) program. Applications are due by May 29.
Last November, ED announced that it had entered into an interagency agreement with HHS to administer the CCAMPIS program. This is the first CCAMPIS competition conducted under this arrangement.
Approximately $73.5 million will go to institutions of higher education that awarded at least $250,000 in Pell grants to enrolled students in FY 2025. HHS will award about 148 grants, ranging from $150,000 to $1 million.
The terms of the grant competition are not significantly different than prior competitions. As before, there are two absolute grant priorities that every application must address – leveraging non-federal resources and utilizing a sliding-fee scale for low-income parents.
This year’s competition includes only one invitational priority that reflects the Trump administration’s general educational policy. The new priority, entitled “Expanding Education Choice in Early Learning Settings,” encourages applications that “expand access to education choice … including by empowering parents in choosing the early learning setting that best meets their family’s needs.” Flexible childcare programs that include drop-in care and care during nontraditional hours are also encouraged.
One other notable difference from prior competitions is an expanded “Terms and Conditions” section that not only requires compliance with applicable civil rights laws, but also refers to Trump administration Executive Orders and guidance on racial discrimination that clarify “the application of federal antidiscrimination laws to programs or initiatives that may involve discriminatory practices, including those labeled as Diversity, Equity, and Inclusion (“DEI”) programs.” This includes any “discriminatory equity ideology [as defined in Executive Order 14190] in violation of a federal antidiscrimination law.”
The exact scope of these terms is unclear because courts have not found many of the practices described in these Executive Orders and guidance documents to be violations of federal law.
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