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Dangerous heat wave threatens Colorado to Maine

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Nearly 151 million people were under heat alerts from Colorado to Maine on Saturday, with major cities like New York City, Washington, D.C., Denver and Chicago set to be directly impacted with life-threatening temperatures. NBC News’ Adrienne Broaddus has the latest.

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Restoring Order: Why Maine Needs a “Crime Fighter”as Governor

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Restoring Order: Why Maine Needs a “Crime Fighter”as Governor


By Senator Scott Cyrway

For decades, I have walked the beat, patrolled our roads, and worked within our halls of justice to keep Maine families safe. From my early days as a deputy sheriff in Kennebec County to my time in the State Senate, my guiding star has always been the rule of law.

But today, I look at our state and see a growing shadow. Maine is in real trouble, and if we do not act decisively, the safety and security we once took for granted will become a relic of the past.

We are currently facing a convergence of crises: an unchecked drug epidemic, a rise in organized crime, and a legal system that too often prioritizes the comfort of the offender over the protection of the victim. Our law enforcement officers are being asked to do more with less, facing recruitment shortages and a political climate that often feels more hostile than supportive. Maine doesn’t just need a manager in the governor’s office; we need a proven crime fighter. That is why I am proudly endorsing Bobby Charles for governor.

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A Career Built on Justice

My endorsement isn’t based on political convenience; it’s based on a shared lifetime of service. My own career has been defined by the front lines—serving as one of Kennebec County’s most decorated deputies, receiving the Valor and Life Saving awards, and spending years as a D.A.R.E. coordinator to keep our kids off drugs. I know what professional, effective law enforcement looks like.

Bobby Charles doesn’t just talk about “law and order”—he has lived it at the highest levels. Bobby served as the Assistant Secretary of State for International Narcotics and Law Enforcement Affairs. He led the fight against global drug cartels and worked as chief counsel in the U.S. House of Representatives, overseeing national security and criminal justice. He understands the mechanics of crime from the street level to the federal level.

The Stakes for Maine

The statistics are sobering. While Maine remains a beautiful place to live, our small towns are being hollowed out by fentanyl, and we are now being targeted by sophisticated international crime syndicates. We are seeing hundreds of illegal, Chinese-owned marijuana houses popping up in our quiet neighborhoods, bringing with them a wave of foreign money laundering and a direct slap in the face to our sovereignty.

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Bobby Charles has made a clear, no-nonsense promise: he will increase the law enforcement presence across all 16 counties and ensure that federal and state authorities are working together, not at cross-purposes, to shut these cartels down. He is the only candidate with the background to dismantle the trafficking networks that treat our state like an open market.

As I’ve often said, “Maine is at a crossroads where the safety of our citizens must come before the politics of the day.” We cannot afford to experiment with leadership. We need a governor who has stared down criminals and understands the weight of a badge.

Bobby Charles is a man of integrity, experience, and action. He is the crime fighter Maine needs to restore the peace and ensure that our state remains the safest place in the nation to raise a family. Join me in supporting a leader who will always have the backs of those who wear the uniform.

Scott Cyrway is a Republican State Senator from Albion and a former Kennebec County Deputy Sheriff.

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Maine Mariners clinch home ice for first round of playoffs

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Maine Mariners clinch home ice for first round of playoffs


Maine Mariners clinch home ice for first round of playoffs

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Maine Mariners clinch home ice for first round of playoffs

Updated: 10:38 PM EDT Apr 11, 2026

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The Maine Mariners will have home ice in the first round of the ECHL Playoffs. Games 1 and 2 in Portland will be on April 24th and 25th at 6:00pm.

The Maine Mariners will have home ice in the first round of the ECHL Playoffs. Games 1 and 2 in Portland will be on April 24th and 25th at 6:00pm.

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Yoga for Good: Maine woman raising money through movement

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Yoga for Good: Maine woman raising money through movement


HELPED MORE THAN 300,000 VETERANS VISIT THE MEMORIALS BUILT IN THEIR HONOR. YOU MAY KNOW HER FROM HER POPULAR GOAT YOGA CLASSES… OR THE INSPIRING ‘YOGA FOR GOOD’ SERIES. ASHLEY FLOWERS’ WORK IS ALL ABOUT BRINGING PEOPLE TOGETHER. JAMIE AZULAY INTRODUCES US TO THIS WEEK’S COMMUNITY CHAMPION. THIS MAY LOOK LIKE A CLOTHING STORE – IT IS… BUT IT’S ALSO A MAKESHIFT YOGA STUDIO. TOAD AND CO IN PORTLAND IS ONE OF SEVERAL SPOTS YOU CAN FIND ASHLEY FLOWERS LEADING LOCAL YOGIS IN THEIR PRACTICE. “I THINK HEALTHY COMMUNITIES ARE WELL CONNECTED COMMUNITIES.” AND IT’S HERE ON DIAMOND STREET WHERE ASHLEY LEADS ‘YOGA FOR GOOD’ – DONATION-BASED CLASSES THAT SUPPORT LOCAL NON-PROFITS. “EXPERIENCING THAT SENSE OF JOY AND HAPPINESS AND PEACEFULNESS THAT YOGA BRINGS, AND KNOWING THAT YOU’RE ALL COMING TOGETHER TO DO SOMETHING GOOD FOR YOURSELVES AND THE WORLD, I THINK, IS REALLY POWERFUL.” IN 2 YEARS — 2-THOUSAND DOLLARS HAS BEEN RAISED FOR 9 NON-PROFITS… AND SHE’S ADDING MORE TO THE LINE-UP. THIS WEEK… IT WAS ALL ABOUT THE ADAPTIVE OUTDOOR EDUCATION CENTER AND THEIR MISSION TO PROVIDE RECREATION PROGRAMMING FOR PEOPLE WITH DIFFERENT ABILITIES. “IF YOU CAN BREATHE, YOU CAN DO YOGA. YOGA IS ACCESSIBLE TO EVERYONE.” “SHE ALWAYS HAS SUCH GREAT MESSAGES AS A PART OF BEING IN THE YOGA CLASS. IT’S NOT JUST COMING TO YOGA AND STRETCHING AND BREATHING, BUT ALSO WHAT CAN YOU GIVE BACK TO THE COMMUNITY AND HOW CAN WE WORK TOGETHER TO SUPPORT EACH OTHER?” COMMUNITY… AND MAKING THE WORLD A BETTER PLACE… IS WHAT ASHLEY SAYS YOGA IS ALL ABOUT. “IF YOU COULD HELP PEOPLE TO CULTIVATE A SENSE OF RESPECT FOR THEMSELVES, THEN MAYBE YOU COULD HAVE THAT SENSE OF RESPECT TO BUBBLE OUT INTO THE WORLD, AND HEAL THE WORLD

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Yoga for Good: Maine woman raising money through movement

Updated: 11:49 AM EDT Apr 11, 2026

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Ashley Flowers started “Yoga for Good,” a donation-based class series in support of local nonprofits, in 2024. Since then, she’s raised $2,000 for nine organizations.Flowers said, “Experiencing that sense of joy and happiness and peacefulness that yoga brings, and knowing that you’re all coming together to do something good for yourselves and the world, I think, is really powerful.”Toad & Co hosts “Yoga for Good” in the back of their Portland clothing store. After class, they collect payment, which is a suggested $15 donation. However, attendees are encouraged to pay what they can. “I don’t ever want to turn someone away from yoga because money is an issue,” Flowers said. All proceeds go directly to the cause. The most recent class on April 10 was held in support of the Adaptive Outdoor Education Center. The AOEC is a nonprofit aimed at providing recreation programming for people with different abilities. Inclusivity is a priority in Flowers’ practice. “If you can breathe, you can do yoga,” she said. “Yoga is accessible to everyone.” The AOEC has been the beneficiary of five Yoga for Good classes. When asked about working with Flowers, the nonprofit’s program and development coordinator, Alessa Foley, said, “She always has such great messages as a part of being in the yoga class. It’s not just coming to yoga and stretching and breathing, but also what can you give back to the community, and how can we work together to support each other?”That’s what Flowers thinks yoga is all about. She said, “If you could help people to cultivate a sense of respect for themselves, then maybe you could have that sense of respect to bubble out into the world and heal the world.” When Flowers is not teaching at Toad & Co, you may find her leading goat yoga at Smiling Hill Farm, online classes, or workshops at other local farms. She feels operating without a brick-and-mortar studio is a good way to support her community by drawing people into local businesses. “I think healthy communities are well-connected communities,” she said. Flowers has already lined up the next five Yoga for Good classes, which will run through September. RSVPs can be made on her website. Fri. May 8 at 8 a.m. — Adaptive Outdoor Education CenterSat. June 13 at 9 a.m. — Dempsey CenterSat. July 11 at 11 a.m. — Impact HorseSat. August 8 at 9 a.m. — Dempsey Center Fri. Sept 11 at 8 a.m. — Sea Change Yoga

Ashley Flowers started “Yoga for Good,” a donation-based class series in support of local nonprofits, in 2024. Since then, she’s raised $2,000 for nine organizations.

Flowers said, “Experiencing that sense of joy and happiness and peacefulness that yoga brings, and knowing that you’re all coming together to do something good for yourselves and the world, I think, is really powerful.”

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Toad & Co hosts “Yoga for Good” in the back of their Portland clothing store. After class, they collect payment, which is a suggested $15 donation. However, attendees are encouraged to pay what they can. “I don’t ever want to turn someone away from yoga because money is an issue,” Flowers said.

All proceeds go directly to the cause. The most recent class on April 10 was held in support of the Adaptive Outdoor Education Center. The AOEC is a nonprofit aimed at providing recreation programming for people with different abilities.

Inclusivity is a priority in Flowers’ practice. “If you can breathe, you can do yoga,” she said. “Yoga is accessible to everyone.”

Advertisement

The AOEC has been the beneficiary of five Yoga for Good classes. When asked about working with Flowers, the nonprofit’s program and development coordinator, Alessa Foley, said, “She always has such great messages as a part of being in the yoga class. It’s not just coming to yoga and stretching and breathing, but also what can you give back to the community, and how can we work together to support each other?”

That’s what Flowers thinks yoga is all about. She said, “If you could help people to cultivate a sense of respect for themselves, then maybe you could have that sense of respect to bubble out into the world and heal the world.”

When Flowers is not teaching at Toad & Co, you may find her leading goat yoga at Smiling Hill Farm, online classes, or workshops at other local farms. She feels operating without a brick-and-mortar studio is a good way to support her community by drawing people into local businesses.

“I think healthy communities are well-connected communities,” she said.

Flowers has already lined up the next five Yoga for Good classes, which will run through September. RSVPs can be made on her website.

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  • Fri. May 8 at 8 a.m. — Adaptive Outdoor Education Center
  • Sat. June 13 at 9 a.m. — Dempsey Center
  • Sat. July 11 at 11 a.m. — Impact Horse
  • Sat. August 8 at 9 a.m. — Dempsey Center
  • Fri. Sept 11 at 8 a.m. — Sea Change Yoga



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