Politics
Tacos, tonics and 'shadow work': L.A.'s answer to election anxiety
It was a classic fall Saturday in L.A. — sunny and 75 degrees — but about 30 Angelenos were glued to their screens.
Actor Bradley Whitford was Zooming in from New York to address members of Swing Left Los Feliz, a local chapter of the national progressive advocacy organization. The topic of the former “West Wing” star and vocal Democrat’s remarks: Election anxiety.
Concern over the outcome of the upcoming Nov. 5 vote is inevitable. The question is how to minimize the stress.
For some people, that looks like long yoga sessions, activating airplane mode and lots of hot tea. For others, talking it out is the best approach. In Los Angeles, there are many characteristically creative options to help stave off the existential despair, such as self-tapping workshops, guzzling cold-pressed juices and special taco deals.
Many of those who tuned in to see Whitford speak have been furiously phone-banking and knocking on doors for the Harris-Walz campaign and down-ballot Democratic candidates, hoping they can help turn the electoral tide blue.
The alternative — a red wave that carries former President Trump back to the White House — is an outcome many left-leaning Americans dread. Conservatives, meanwhile, are feeling a similar unease over the prospect of a Kamala Harris presidency. And there are data to prove it.
The American Psychological Assn. released polling earlier this month showing that worry over the election was a top stressor for U.S. adults. According to the group’s report, which included a survey conducted by the Harris Poll, 77% of respondents identified “the future of our nation” as a significant source of stress.
“It’s like when you get an MRI or a blood test and you have to wait for the results,” said Dr. Lynn Bufka, a clinical psychologist and deputy chief of professional practice at the APA. “During that time period it seems we have great potential to imagine all sorts of worst-case scenarios.”
As Sara Laufer, a nervous progressive who watched the Oct. 26 live stream with Whitford, said, “[I’m] focusing on what I can control, which are my emotions. And it’s not going to be an easy stretch.”
And, as Whitford reminded some of L.A.’s most dedicated partisans, there is still time to change people’s minds.
“I know the polls are absolutely terrifying, but if we get people out” to vote, Harris will win, Whitford said. “Not only is action the antidote to anxiety and despair, it really is truly making a difference.”
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As decision day draws near, many Americans become fixated on their hyperactive social media feeds.
The omnipresence of the Internet and social media in recent electoral cycles has allowed people to curate high-volume echo chambers where the most extreme electoral claims are amplified, driving fears ever higher.
James Long, a political science professor at the University of Washington, called the level of election anxiety this year “unprecedented,” even compared with 2016 and 2020.
That’s partly because of the compounding effects of misinformation and social media — and partly because people are more worried about the threat of post-election violence in the aftermath of the insurrection by a mob of Trump supporters at the U.S. Capitol on Jan. 6, 2021.
“Now it’s like waiting for a train to crash and seeing who survives,” Long said.
According to the APA report, 56% of adults said they believe the presidential election “could be the end of democracy in the U.S.”
That kind of anxiety can have serious physical and mental health consequences, according to Judson Brewer, a professor at Brown University’s School of Public Health.
“People lose sleep, people waste time, anxiety can raise people’s blood pressure, it affects people’s relationships — there’s all sorts of things,” he said.
As for democracy, it’s already underway, one vote at a time.
At a mobile voting center outside the Lawndale Library on a recent afternoon, foot traffic was light and there were no lines. With two large tents shading a ballot dropbox, five voting machines, and tablets to register to vote, the center is one of several touring the county through election day.
Angela Monge, 54, of Norwalk, said she is “worried about what will happen after the election.”
For Monge, a longtime TSA worker at Los Angeles International Airport, the image of Trump supporters storming the Capitol was still fresh in her mind.
“I remember that day,” she said.
While some Americans fear Trump’s policies on abortion, taxes and immigration, Bufka, the APA psychologist, said polling shows existential concern among supporters of both presidential candidates.
Many on either side of the political divide harbor deeply negative feelings about the opposition, which Bufka summed up as follows: “I can’t believe the candidate I don’t like is being elected, because how could you possibly believe that is a reasonable candidate for the presidency?”
Trump supporter Clarence Chapell of Gardena said in Lawndale this week that he’s most concerned about what will happen if Harris loses.
“If it’s a close election, that’s when a lot of conspiracies might come out,” the retiree said. “I think if it’s on the left side there could be a lot of violence … because of all that ‘If Trump’s elected there won’t be a democracy anymore and we’ll have fascism’ – all that bullcrap.”
*****
In a city known for ennui and ego — and an outsized share of America’s influencers — there are plenty of ways Angelenos can try to exorcise their election anxiety while still striking an artful pose for Instagram with a juice or taco in hand.
Pressed Juicery, which has 19 locations in the L.A. area, has not marketed any products as balms for election anxiety and stress. Nonetheless, two items — the Calm shot and Unwind tonic — have seen sales increases of at least 28% in October compared with the same month last year. (Reporter’s stress level after consumption: unchanged.)
“The general zeitgeist is doing the marketing for us,” said Andrei Najjar, Pressed’s senior vice president of brand and marketing. “There is clearly something going on.” That something, he believes, is the election.
Kreation Organic Juicery, with 23 locations in the L.A. area, has also seen a marked increase in sales of two juices claimed to relieve stress — though the company, like Pressed, has not explicitly marketed them for election anxiety relief.
Nikki Rahimian, Kreation’s in-house nutritionist, said sales of Destress and Hemp-Ade juices over the last two months are up about 30% compared with a year ago.
“Without us even having to do anything, we have seen a rise in sales of those two items,” said Rahimian, adding that it was “probably” due to people’s election stress. “It’s too much of a coincidence.”
The Hemp-Ade includes hemp oil, which Rahimian said “has been proven to calm the nervous system and chill you out.” As for the Destress juice, it is the hue of bubblegum and tastes slightly of, well, bubblegum. (Reporter’s stress level after consumption: unchanged.)
If juice doesn’t sound hearty enough, HomeState, the Texas-inflected taco chain with eight locations in Southern California, is rolling out a $70 “Election Night Survival Taco Kit.”
HomeState founder Briana Valdez said the kit, available all day on Nov. 5, was born out of a desire to provide customers with “an element of fun on a night which might otherwise be stressful.” Though the offering comes at “a really serious moment,” she said, “the next day, no matter what happens, you still have leftovers in the fridge.”
*****
While some Angelenos fill their stomachs to calm their nerves, proponents of the “Emotional Freedom Technique” take the edge off by executing a series of esoteric stress-relief exercises.
On Saturday, Alex Brown, founder of the health and wellness brand Good Active, is hosting “Release & Regulate: An EFT and Shadow Work Workshop” in Santa Monica. The event is billed as an opportunity to “regulate your nervous system and release limiting beliefs” ahead of election day.
Attendees will strive to achieve that by pressing or tapping certain places on their bodies and by diving “deep into the shadow parts of themselves,” according to Brown.
“I personally, and many of the people I surround myself with, have expressed feelings of anxiety going into this election. … That was our reason for creating this event: to create a space and a moment of peace for our community,” she said.
Forums convened for the purpose of sharing and managing feelings of election anxiety have cropped up across the country over the past few weeks. Book clubs are dedicating meetings to the topic, churches are opening their doors for community coping gatherings, and employers are hosting group listening sessions.
David Dunning, a psychology professor at the University of Michigan, suggests anyone who’s struggling with negative mental health impacts related to the election — such as anxiety, irritability or excessive rumination — take a break from election-related media and activities. Instead of doomscrolling or studying the latest polls, people should consider exercising, enjoying nature and hobbies, or socializing with friends.
“We can take time out to remember the other things that are important in life … and we can step aside from social media and the TV and the newspaper,” he said. “It’s time to get out of the rabbit hole and take an intermission.”
Politics
Graham’s death ignites GOP scramble for Senate seat as Trump hints he already has a favorite
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Sen. Lindsey Graham’s, R-S.C., sudden death from an undisclosed illness has triggered a two-pronged approach to replace him, and President Donald Trump will likely be a focal point in the process.
Graham’s passing overnight comes at a time when Republicans in the upper chamber need every vote they can get. The Senate GOP now holds a 52-seat majority, and with the timetable for Sen. Mitch McConnell’s, R-Ky., absence still unclear, that majority is now effectively 51 votes.
That will up the pressure, and drama, to find a replacement for the longtime South Carolina lawmaker.
LINDSEY GRAHAM, SOUTH CAROLINA SENATOR WHO ROSE FROM SMALL-TOWN ROOTS TO GOP POWER BROKER, DIES AT 71
Sen. Lindsey Graham speaks with reporters aboard Air Force One with President Donald Trump and Secretary of Commerce Howard Lutnick on the way back to Washington, D.C., on Jan. 4, 2026. (Jim Watson/AFP via Getty Images)
Trump, during an appearance on NBC’s “Meet the Press” on Sunday, said, “I have somebody that I think would be great.”
“But I don’t want to say it now because it’s just, it’s too soon with Lindsey,” Trump said. “I don’t wanna even talk about anybody, but I do have somebody that I think is really good.”
It’s a process guided by the Constitution and state law. The first step will require South Carolina Gov. Henry McMaster, a Republican, to appoint a replacement for Graham on a temporary basis.
McMaster, a close ally of Trump, can appoint a temporary replacement as soon as he wants. That pick will serve until the next special or general election.
MCCONNELL FACES FRESH CALLS TO COME CLEAN ABOUT HEALTH ISSUES
Fox News Digital did not immediately hear back from McMaster’s office on when he would make the announcement, or who he was considering for the seat.
Graham was already in-cycle running for a fifth term in the upper chamber, and he easily cruised to a primary victory early last month. That means that whoever McMaster taps would serve until the end of the year to finish off the remainder of Graham’s fourth term.
The second prong is finding his long-term successor.
The candidate filing period for that special election to win the GOP nomination opens July 21. The election is slated for Aug. 11, according to South Carolina law.
That race could see several familiar faces in South Carolina GOP politics jumping in, including McMaster himself, who is termed out as governor.
TRUMP’S ENDORSEMENT POWER FACES ANOTHER GOP TEST IN SOUTH CAROLINA AFTER ALAN WILSON ADVANCES
Rep. Nancy Mace, R-S.C., departs the U.S. Capitol after a series of House votes on funding for Homeland Security and a War Powers resolution on Iran on March 5, 2026, in Washington, D.C. (Andrew Harnik/Getty Images)
Trump heaped praise on McMaster, noting that he endorsed his first bid for the White House in 2016.
“Henry’s been a great governor, you know now he’s termed out, but he’s going to do the right thing,” Trump said. “I think Henry will be fantastic.”
There are six members of South Carolina’s GOP congressional delegation who could toss their hats into the mix. Rep. Nancy Mace, R-S.C., who recently lost a bid for the GOP gubernatorial nomination, is eyeing jumping into the special election.
A person familiar with Mace’s plans told Fox News Digital, “Congresswoman Mace is considering a bid to run.”
Then there’s Rep. Joe Wilson, R-S.C., the longest-serving Republican member of the Palmetto State’s delegation. He quickly snuffed speculation about whether he’d leap into the fray.
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“I was grateful to speak with President Trump today reminiscing about our mutual friend, Senator Lindsey Graham,” Wilson said on X. “I assured him my goal is to remain in the House to keep his two-vote majority for the American people!!!”
Then there’s the remaining four: South Carolina Republican Reps. Ralph Norman, who also lost out on scoring the GOP nomination for governor, Russell Fry, William Timmons and Sheri Biggs, none of whom, so far, have signaled that they would jump into the battle for Graham’s seat.
Meanwhile, South Carolina Lt. Gov. Pamela Evette could also be in the mix.
A source familiar told Fox News Digital that Evette is receiving “tons of encouragement from all across the state and from around the country” to serve as the temporary caretaker for Graham’s seat.
The source said that Evette is also being encouraged to run to seek a full six-year term in the Senate.
Evette, a top South Carolina ally of Trump’s and McMaster’s, was endorsed by both as she finished first in South Carolina’s Republican gubernatorial primary in this year’s race to succeed McMaster.
But after Trump also endorsed her GOP rival in the runoff, State Attorney General Alan Wilson, she was trounced by Wilson a few weeks ago in the runoff election
Fox News Digital did not immediately receive responses to requests for comment from possible contenders in the House.
Politics
On birthright citizenship, the Supreme Court ‘originalists’ split on history and Trump
WASHINGTON — The Supreme Court’s conservative justices say they decide cases based on the words and original history of the Constitution — and not on their personal or political views.
Following the lead set by the late Justice Antonin Scalia, they say they see history and “originalism” as a guiding principle to prevent judges from changing the Constitution to adjust to new and changing times.
This text-and-history approach is said to contrast with an evolving or “living Constitution” favored by progressives and liberal activists.
But this year saw a flip of sorts on birthright citizenship.
The foremost conservatives agreed with President Trump that the surge of illegal immigration called for reconsidering the promise of citizenship at birth set out in the 14th Amendment of 1868.
“The number of illegal immigrants in this country exploded” in recent years, Justice Samuel A. Alito Jr. wrote in dissent. The rule of citizenship at birth provides “a powerful incentive to enter or remain in this country illegally,” he added.
“The Constitution is an enduring document,” wrote Justice Brett M. Kavanaugh, but its rules and meaning must adjust to “modern situations that were unknown or unanticipated by the Constitution’s Framers.”
In a concurring opinion, he said that “significant illegal immigration into the United States is a new circumstance that was largely unknown as of 1868.”
There were no federal immigration laws in the mid-19th century, but it was an era when a surge of Irish immigrants had settled on the East Coast and large numbers of Chinese immigrants came to California.
Under the law, their children were deemed to be citizens at birth.
Among the conservative originalists, only Justice Amy Coney Barrett signed the majority opinion that was written by Chief Justice John G. Roberts Jr. and joined by the three liberals.
The opening words of the 14th Amendment of 1868 say: “All persons born or naturalized in the United States and subject to the jurisdiction thereof are citizens of the United States.”
In 1898, the Supreme Court upheld the rule of citizenship at birth in the case of Wong Kim Ark, who was born in San Francisco to Chinese parents.
In an executive order, Trump proposed to end birthright citizenship for the newborns whose parents were in the country illegally or temporarily.
Writing for the court, the chief justice said the words of the 14th Amendment were clear and were clearly understood at the time. He dismissed the “dramatically revisionist view” that has been cited recently.
Kavanaugh voted with the majority to block Trump’s order from taking effect. He did so because Congress had adopted birthright citizenship in a 1952 law.
“Consistent with the 14th Amendment, Congress could … enact new legislation establishing exceptions to birthright citizenship,” he wrote.
Justices Clarence Thomas and Alito wrote long dissents arguing that the framers of the 14th Amendment did not or would not have favored birthright citizenship.
They pointed to recent scholarship by law professors that raised questions about the accepted understanding of the 14th Amendment and the citizenship rule.
Thomas said citizenship of the child should turn on whether the parents were “domiciled” in this country. Black people who were enslaved were undoubtedly domiciled here, but the same is not true of temporary visitors.
Justice Neil M. Gorsuch agreed in part with Thomas and questioned whether the newborns of temporary visitors should be deemed as citizens at birth.
Many court commentators were surprised by the close 5-4 divide on the constitutional issue.
“Given how clear the language was, I expected it to be 7 to 2,” said Melissa Murray, a New York University law professor. “I really gasped when I saw it was 5-4. This is not settled. We’re not done with this debate.”
Sarah Isgur, a podcaster and SCOTUSblog analyst, said that “originalism is getting more and more muddled. Either the history matters or it doesn’t.”
However, she agreed with Kavanaugh’s approach of leaving it to Congress to reconsider the issue.
Not all originalists are conservative.
Yale Law Professor Akhil Amar, a constitutional historian, argued that the history of birthright citizenship is clear and not subject to revisionist thinking. He said the Reconstruction Congress adopted this principle of citizenship at birth and stated their intent in clear words in the 14th Amendment.
“When a baby is born on American soil and an American flag flies above, that baby is a birthright citizen, as the Reconstruction Republicans across the land understood,” he wrote in February. This rule “has virtually nothing to do with the baby’s parents.”
Last week, he was mostly cheered by the court’s ruling.
“It’s a triumph, but it should have been 9-0,” Amar said on a review of the court term sponsored by SCOTUSblog. “Shame on the dissenters. They didn’t even the address the statute” and its wording.
But the majority led by Roberts “clearly affirmed the plain meaning of the constitutional text and its history. And that’s a win,” he said.
History has a recurring role at the Supreme Court.
Isgur noted the court will hear arguments in the fall on whether the 2nd Amendment of 1791 gives gun owners a right to have “assault weapons” like AR-15 rifles.
She said the court will decide then between history and changed circumstances.
At issue is whether these modern rapid-fire rifles fit within the history of the gun rights protected by the 2nd Amendment or instead represent a new and dangerous threat to public safety that was unknown in 1791.
Scalia’s opinion upholding gun rights in 2008 is often cited as a model of originalism, but it too emerged from a court divided 5-4.
The 2nd Amendment says, “A well-regulated Militia, being necessary to the security of a free state, the right of the people to keep and bears Arms, shall not be infringed.”
For decades, the Supreme Court had all but ignored the 2nd Amendment, viewing it as a somewhat outdated provision involving militias, akin to the 3rd Amendment. It forbids having soldiers “quartered in any house … in time of peace.”
Four liberal dissenters in 2008 said the court should stand by that understanding of history.
Justice John Paul Stevens said the 2nd Amendment was added to the Constitution to protect state militias from federal interference. Moreover, the reference to “bear arms” suggests it was about militias, he said.
But Scalia’s opinion stands as the landmark precedent, and he said the dissenters had the history all wrong.
The right to have guns for self-defense arose in England and came to the American colonies. “By the time of the founding, the right to have arms had become fundamental for English subjects,” he wrote.
The 2nd Amendment did not establish a new right, he said. Rather, it “codified a pre-existing right [of] having and using arms for self-preservation and [defense],” he wrote.
“There seems to us no doubt, on the basis of both text and history,” Scalia wrote, “that the 2nd Amendment conferred an individual right to keep and bear arms.”
Politics
Sen. Lindsey Graham dead at 71 after ‘brief and sudden’ illness, office says
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Sen. Lindsey Graham, R-S.C., died Saturday evening following a “brief and sudden” illness, according to a statement from his office.
“On the evening of Saturday, July 11, U.S. Senator Lindsey Graham passed away from a brief and sudden illness,” his office said.
“Senator Graham’s family appreciates prayers at this time and asks for privacy during this incredibly difficult period,” it continued.
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Sen. Lindsey Graham, R-S.C., speaks with reporters about aid to Ukraine, on Capitol Hill, Wednesday, March 10, 2022, in Washington. (AP Photo/Alex Brandon)
This is a breaking story; check back for updates.
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