New Hampshire
New Hampshire Woman Attempting World Record Next Week: Most Pull-ups in 24 Hours
WORLD RECORD ATTEMPT IN NEW HAMPSHIRE.
Next weekend, on July 27, 24-year-old Natalie Noble will be attempting to do the most pull-ups completed by a woman in a 24-hour period.
Noble, a trainer at Flight House Gym in Rye, NH, set this goal for herself over 9 months ago. She said that while doing pull-ups, she kept “hitting a wall…” meaning she could not get past her current pull-up numbers.
She stopped seeing progress.
Frustrated with her progression, she decided to set a goal for herself.
By the time she turns 25, which will be on July 27, 2024, she wants to be a Guinness World Record holder for the most pull-ups completed by a woman in a 24-hour period.
The current record for this exhausting task is 4,081 pull-ups.
Natalie Noble’s goal: 4,300 (or so). Noble does not want to beat the record…she wants to blow it out of the water and keep the title in NH for a long time.
So Noble has 24 hours to complete over 4,081 pull-ups…what about sleep? Food? What is the schedule or plan?
According to Noble, no sleep. Flight House Gym in Rye, NH (who is hosting) is planning on staying open for 24 hours to allow Noble to accomplish this feat.
Instead of doing as many as she can on the 27th, then sleeping, and cranking out a few more on the 28th, Noble is going for a different approach: The EMOM approach.
EMOM stands for every minute on the minute. So Noble will begin her first few hours by tackling 5 pull-ups every minute on the minute. After a few hours at that pace, her body will certainly begin to feel it.
Her plan is to switch to 3 pull-ups every minute on the minute after a few hours of the 5 pull-up pace.
So her 24-hour window will be very scheduled. She’ll crank out 3-5 pull-ups at the beginning of every minute. Then she’ll rest for about 45-55 seconds.
Then she’ll repeat that 1,440 times.
Again, this WORLD RECORD attempt is taking place at Flight House Gym in Rye, NH from noon-time on July 17 to noon-time on July 28th.
We cannot wait for Natalie Noble to bring this Guinness World Record home to New Hampshire.
Go get that goal and go get that record, Nat!
10 Guiness World Records Set in New Hampshire
These are 10 of the current Guinness World Records that live in New Hampshire.
New Hampshire’s Top 15 Tourist Attractions, According to Tripadvisor
Gallery Credit: Megan
New Hampshire
Man killed after shooting police officer, NH authorities say
A man was killed Monday in an exchange of gunfire with police in Ashland, New Hampshire, authorities said.
The office of New Hampshire Attorney General John Formella said Ashland police stopped a vehicle Monday evening on Main Street. A man in the vehicle, whose name has not been released, allegedly pulled a gun.
Officials said the man shot and wounded one police officer. The man was shot during the confrontation and was pronounced dead at the scene.
The officer is being treated at a hospital for a gunshot injury. No one else was hurt, authorities said.
Formella’s office is investigating the shooting alongside New Hampshire State Police.
The names of the officers involved in the incident will not be shared until interviews are completed, authorities said. The man killed in the shooting will be publicly identified after next of kin are notified and an autopsy is conducted.
No further information was immediately available.
New Hampshire
TRAENE Fitness Pickleball Brings Pickleball Courts And Wellness Options To Dover
Dover, New Hampshire is finally going to see something go into the old Ames Building, (same plaza as Hannaford) at 833 Central Avenue. It’s not just “something,” it’s a Community space we didn’t know we wanted.
Justin Grondahl is the owner of TRAENE Fitness & Pickleball and he’s opening one here in Dover. He has 63,000 square feet to make beautiful. Justin is the son of the co-founder of Planet Fitness that started right here in Dover, New Hampshire.
Justin spent some time with me here in the Townsquare Studios and told me everything we can expect.
You will not believe what he has in store for this place. It makes me want to move to Dover. (although it’s like my 2nd home – I’m here all. the. time.) Check out what his plans are:
- 10 indoor pickleball courts
- 3,000 Square Foot Classroom for Megaformer Pilates Classes
- 20,000 square feet of just gym equipment
- 2 Cold Plunges
- 3 Saunas, with three floors. Lots of people can fit into them
- Big Locker Rooms
- Red Light Beds
- Massage Chairs
- Massage Beds
- Tanning Booths
TRAENE Recently Added a Peptide Clinic to their Plans
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After Justin told me all this, I asked if they will have food and drinks too because it was the only thing I could think of that they didn’t mention! He said, “yes, we’ll have something.”
What’s Up With the Penguin?
When Justin came into the studio, he had a TRAENE branded shirt that included a penguin. When I asked him why a Penguin, he said that it has always been his favorite animal because they are very tied to their Community. They never really leave and they are always together.
READ THIS: 6 Reason’s Why Brown’s Lobster Shack is a NH Seafood Treasure
Justin is already under construction of TRAENE. He said they should be open in the Fall of 2026.
Another incredible perk of being part of the TRAENE community is they are going to pick between 10 – 15 Members of the Month who are going to get rewards like:
- Renting out a race track
- Limo service to Bruins or Celtics games, whichever the member chooses
These trips will be all paid for, all free, Justin said.
New Fitness & Pickeball Center Opening Up in the Fall of 2026 in Dover, NH
As soon as I hear about when TRAENE is opening, I’ll let you know and you and I can get our pickleball team together. Justin did say sometime in the fall, but no specific date.. yet.
8 New Hampshire Restaurants That Closed in January/February 2026
Gallery Credit: Sean McKenna
All Team USA New England Athletes Who Won Medals at the 2026 Winter Olympics
As of Sunday, February 22, 2026, 10 athletes from New England won medals in the 2026 Winter Olympics.
Gallery Credit: Sean McKenna
New Hampshire
NH Lottery Pick 3 Day, Pick 3 Evening winning numbers for April 19, 2026
The New Hampshire Lottery offers several draw games for those aiming to win big.
Here’s a look at Sunday, April 19, 2026 results for each game:
Winning Pick 3 numbers from April 19 drawing
Day: 8-6-2
Evening: 8-8-9
Check Pick 3 payouts and previous drawings here.
Winning Pick 4 numbers from April 19 drawing
Day: 7-6-9-2
Evening: 6-5-8-4
Check Pick 4 payouts and previous drawings here.
Feeling lucky? Explore the latest lottery news & results
When are the New Hampshire Lottery drawings held?
- Powerball: 10:59 p.m. Monday, Wednesday, and Saturday.
- Pick 3, 4: 1:10 p.m. and 6:55 p.m. daily.
- Mega Millions: 11:00 p.m. Tuesday and Friday.
- Megabucks Plus: 7:59 p.m. Monday, Wednesday and Saturday.
- Lucky for Life: 10:38 p.m. daily.
- Gimme 5: 6:55 p.m. Monday through Friday.
- Millionaire for Life: 11:15 p.m. daily.
This results page was generated automatically using information from TinBu and a template written and reviewed by a New Hampshire managing editor. You can send feedback using this form.
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