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Appalachian Trail Days 65-72: Vermont Restart – The Trek

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Appalachian Trail Days 65-72: Vermont Restart – The Trek


Day 65 – Drive back to Vermont (0 miles)

Day 66 – Vermont Route 11/30 to USFS Route-10 (17.7 miles) 

Day 67 – USFS Route-10 to Vermont Route 103 (14.7 miles)

Day 68 – Upper Cold River Road to VT Route 103 (5.7 miles)

Day 69 – Upper Cold River Road over Killington to The Inn (VT Route 4)  (12.1 miles)

Day 70 – The Inn to Deer Leap to Thundering Falls  &  Greengate Rd to VT-12 (5.6 + 6.4 = 12.0 miles) 

Day 71 – Greengate Rd to Thundering Falls (13.2 miles) 

Day 72 – Drive to Maryland (0 miles)

 

Day 65        3rd

We returned to Vermont where I left off.  I had taken much more time than I had hoped which badly affected my schedule.  Once off the trail, everyone else expects you to do all the things you normally do.  But now I was physically recovered, I had caught up on those things, and was ready to return to the trail.  I am OK with everything on the trail, except that I still have questions on where I will be able to resupply going forward.  So, we drove back to the Green Mountain Hostel in Manchester Center during the 4th of July holiday period.  Decent weather is forecast for a few days which should help.

I decided to get some help from my wife and ease back into the routine by slackpacking (hiking without my backpack).  She dropped me off at the beginning of the day, and picked me up at the end. This would mean finding convenient access points – which is a real challenge in Vermont.  

We’ll stay a couple days At the Green Mountain Hostel and a few nights at The Inn at the Long Trail in Killington, further up the trail.  Then I’ll decide what’s next.  We had a private room at the Green Mountain Hikers Hostel which was quite nice and very comfortable. This hostel is great with lots of extras and very low prices on supplies and treats such as $1.00 for a pint of Ben and Jerry’s ice cream and $1 Gatorade!

Day 66        4th   

My patient wife dropped me at Vermont Route-11/30 where I had left off.  I cooked myself eggs for breakfast (provided by the hostel along with pancake mix and cereal).

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The weather was warm, but not overbearing in the shade of the woods.  The humidity, however, was nearly 100%. The dew point was so high that the rocks that were embedded in the ground were cool enough to be below the dew point, and were covered with condensation!  Oh, boy! More slippery rocks

The path to Bromley
At the top of Bromley

I started out very strongly uphill to the top of Bromley Peak (1,500-foot climb) and Peru Peak (another 1,000-foot climb). The trail alternated between nice and rocky, but still better than southern Vermont. Bromley Peak had nice views including north toward Killington, and south toward Stratton Mountain.

Looking back at Stratton Peak – about 17 trail miles back

I passed a group of 6-8 guys hiking naked.  Hike naked day was on the Solstice, 2 weeks ago, but they said they were celebrating independence from clothes…  (Sorry, no pictures. Or maybe you should thank me that there are no pictures?)  The rest of the day saw a mix of through hikers, section hikers, and day hikers out for the holiday period. 

And, there were still a lot of muddy sections, even though it hadn’t rained in days. 

Having been off trail, I was pretty tired when I was picked up at the end of the day at US Forest Service Road-10. 18 Miles and some serious climbs would normally be a longer day for me, but I was without a pack.  I felt tired but good.

We returned to Manchester Center to eat and then to the hostel, showered, did laundry from the day. I was trying to decide the itinerary for the next day – Not a lot of elevation change, but what will the trail be like, and can I find decent drop-off and pick-up points?

Day 67        5th   

After cooking breakfast again, we packed up from the Green Mountain Hostel, and I started back at USFS-10 continuing north.  The trail was OK up to Vermont Route 140, then it became even better.  I passed a lake, but otherwise the trail was pretty uneventful.

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Unfortunately, I was still tired from yesterday and the humidity was still terrible.  I sweat so badly that by the end of the day, I could barely walk from chafing.  Unfortunately, my Glide (for chafing) was in my backpack.  This was too bad, because the trail, itself, was the best I have seen in Vermont. On the other hand, the flies have been relentless since arriving back in Vermont.

At the end of the day was a steep descent to a suspension bridge over Clarendon Gorge.

Clarendon Gorge
The Suspension Bridge

Meanwhile, my wife had checked us in at The Inn at the Long Trail in Killington, Vermont. The dinners at the pub at the Inn were very good, very hearty, and very inexpensive. Plus, it being Friday night, there was a live Irish band.  A great way to end the day (except for the severe chafing).

The Inn is actually built around the jumbled, giant rocks. Thankfully, I did NOT have to climb them as part of the trail.

The Inn at The Long Trail – What looks like a boulder is a boulder

Day 68        6th

A hearty breakfast comes with room at the Inn, but doesn’t start until 07:30. That means a late start to the day.  The chafing improved a lot overnight, but I decided to keep the mileage low.  I started at Upper Cold River Road – a dirt road access point with no parking lot (so no pickup possible here!), and headed south this time back toward Vermont Route-104 and Clarendon Gorge.  The route was mostly very good, except:

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1)   Near the beginning was a stream that was overflowing (in spite of no rain) that required me to take off my shoes and cross barefoot; and,

No way to hop across this stream

2)   At the end, the descent to the gorge was a very steep, technical climb.

The day was, of course hot and humid. Going in reverse direction, I passed a number of through hikers that I recognized.

We had another inexpensive, great meal with the band playing again.  

Good Food, Good Drink, and Good Music at The Inn

Day 69        7th  

After breakfast, I started at Upper Cold River Road again, but headed north this time to cross over Killington Peak – 4,000-foot peak.  The humidity was a bit better, the flies were a bit better, and there was a tiny breeze near the top.

The trail started out great, but deteriorated slowly over the 3,000-foot climb.  However, near the top, the trail improved a bit. Near the top, the trail bypasses the peak, but I took a 0.2-mile, nearly vertical “trail” to the top. It was so steep, that I could touch the “trail” in front of my face. Between the climb up the trail, enjoying lunch at the top, wandering over to the top of the ski gondola, and working my way back down, I spent 1½ – 2 hours.  

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View from Killington

Rutland about 10 Miles West of Killington Peak

A couple days later, I ran into another through-hiker called Story (in his early 40s and a fast hiker) who told me that he ran into another through-hiker Puffy (in his 20s) at the shelter at the junction of the steep side trail to the top. Puffy had already taken his shoes off for the day and replaced them with Crocs at the shelter at the trail junction, but he wanted to go to the top.  No problem – Puffy proceeds to motor up this ridiculous rock climb with Crocs and did it faster than Story!  Which leads me to question why am I still wondering why I’m the slowest one on the trail…

The trail down the rest of the mountain was rugged, and slowed me a bit.  I opted to take the old AT which goes directly to The Inn, so I could just walk across Vermont Route-4 and into my room at the Inn.  This route took me to the edge of Pico Peak ski slopes and great views of The Inn.  I would make up for the missed section of the AT tomorrow with a nicer side trail tomorrow.

From Pico Peak There is a Clear View of the rocks of Deer Leap and The Inn at The Long Trail

Day 70        8th

Access to the trail in a convenient manner continues to be challenging.  Consequently, I decided to split the day into 2 smaller, but more convenient hikes.  After breakfast, I walked directly from The Inn up to Deer Leap for views back toward Pico Peak. This extra bit more than made up for the missed section of the AT and was much, much more rewarding than another walk in the woods seeing nothing but more woods.

Pico Peak from Deer Leap.  Killington Peak in distance at left
Killington Peak from Deer Leap

I then re-joined the AT and continued to past Kent Pond to Thundering Falls and ended at the boardwalk to be picked up.

Thundering Falls

We drove to a sketchy drop off point off Greengate Road where I then walked north to Vermont Route-12. This section was very nice and pretty easy.  It was very hot, but the humidity was off just a bit.  This ended up the farthest I would get into Vermont for now.  

Day 71        9th

After breakfast, I returned to Greengate Road – this time for a southbound return to Thundering Falls.  A short distance in is a private cabin generally open to public access a short distance off the trail with great views from a platform on the roof.

View from The Lookout

The trail was mostly very good with few rocks. I passed a dozen through-hikers, a couple section-hikers, and a couple day hikers.  I recognized most of the through-hikers, having seen them at The Green Mountain Hostel and The Inn.

Now, the forecast had been

I had originally planned to hike further tomorrow morning before driving back, but my soreness, my clothes that wouldn’t dry overnight, and an all-day rain forecast made it easy to skip knocking out another 3-5 miles.

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Day 72        10th

With my wife needing to return, and my left Achilles tendon and knee sore and swollen, I have opted to return to Harper’s Ferry and head south on what I believe is tamer trail. I have crossed the 700 miles mark.  I have not gone as fast or as far as hoped, but I’m not entirely dissatisfied.

I will take another brief healing rest, and continue on my way – this time southbound.  As for the Northern section of New Hampshire and Maine that I have not completed, I will have to return to the East Coast next year anyway.  What I have definitely learned on the trail is that while plans are necessary, I have to be flexible to change with the situation.  It happens literally every day.  Am I disappointed?  A bit, yes, of course.  Will I change plans and go from this point optimistically?  Absolutely. 

So next is the mid-Atlantic heat of summer as I head south, but I think a better trail.

 

 

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VT Lottery Gimme 5, Pick 3 results for July 16, 2026

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Powerball, Mega Millions jackpots: What to know in case you win

Here’s what to know in case you win the Powerball or Mega Millions jackpot.

Just the FAQs, USA TODAY

The Vermont Lottery offers several draw games for those willing to make a bet to win big.

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Those who want to play can enter the MegaBucks and Lucky for Life games as well as the national Powerball and Mega Millions games. Vermont also partners with New Hampshire and Maine for the Tri-State Lottery, which includes the Mega Bucks, Gimme 5 as well as the Pick 3 and Pick 4.

Drawings are held at regular days and times, check the end of this story to see the schedule.

Here’s a look at July 16, 2026, results for each game:

Winning Gimme 5 numbers from July 16 drawing

08-10-35-36-37

Check Gimme 5 payouts and previous drawings here.

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Winning Pick 3 numbers from July 16 drawing

Day: 4-3-2

Evening: 3-4-4

Check Pick 3 payouts and previous drawings here.

Winning Pick 4 numbers from July 16 drawing

Day: 5-7-1-5

Evening: 6-6-9-0

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Check Pick 4 payouts and previous drawings here.

Winning Millionaire for Life numbers from July 16 drawing

09-21-29-52-57, Bonus: 05

Check Millionaire for Life payouts and previous drawings here.

Feeling lucky? Explore the latest lottery news & results

Are you a winner? Here’s how to claim your lottery prize

For Vermont Lottery prizes up to $499, winners can claim their prize at any authorized Vermont Lottery retailer or at the Vermont Lottery Headquarters by presenting the signed winning ticket for validation. Prizes between $500 and $5,000 can be claimed at any M&T Bank location in Vermont during the Vermont Lottery Office’s business hours, which are 8a.m.-4p.m. Monday through Friday, except state holidays.

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For prizes over $5,000, claims must be made in person at the Vermont Lottery headquarters. In addition to signing your ticket, you will need to bring a government-issued photo ID, and a completed claim form.

All prize claims must be submitted within one year of the drawing date. For more information on prize claims or to download a Vermont Lottery Claim Form, visit the Vermont Lottery’s FAQ page or contact their customer service line at (802) 479-5686.

Vermont Lottery Headquarters

1311 US Route 302, Suite 100

Barre, VT

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05641

When are the Vermont Lottery drawings held?

  • Powerball: 10:59 p.m. Monday, Wednesday, and Saturday.
  • Mega Millions: 11 p.m. Tuesday and Friday.
  • Gimme 5: 6:55 p.m. Monday through Friday.
  • Lucky for Life: 10:38 p.m. daily.
  • Pick 3 Day: 1:10 p.m. daily.
  • Pick 4 Day: 1:10 p.m. daily.
  • Pick 3 Evening: 6:55 p.m. daily.
  • Pick 4 Evening: 6:55 p.m. daily.
  • Megabucks: 7:59 p.m. Monday, Wednesday and Saturday.
  • Millionaire for Life: 11:15 p.m. daily

What is Vermont Lottery Second Chance?

Vermont’s 2nd Chance lottery lets players enter eligible non-winning instant scratch tickets into a drawing to win cash and/or other prizes. Players must register through the state’s official Lottery website or app. The drawings are held quarterly or are part of an additional promotion, and are done at Pollard Banknote Limited in Winnipeg, MB, Canada.

This results page was generated automatically using information from TinBu and a template written and reviewed by a Vermont editor. You can send feedback using this form.



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A Vermont couple builds an 800-square-foot home on a budget – The Boston Globe

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A Vermont couple builds an 800-square-foot home on a budget – The Boston Globe


Sam Gabriels and Chrissy Bellmeyer were no strangers to living small. Before they met, Bellmeyer designed and lived in a tiny house on wheels and Gabriels spent four years living out of a van, looping the country to organize pop-up farm-to-table dinners alongside Michelin-starred chefs. So, when the couple bought a half-acre lot in Waitsfield, Vermont’s Mad River Valley in a development called the Waitsfield Ten, where neighbors help each other build, 800 square feet didn’t feel like a constraint.

Architectural designer and builder Andy White of Boreal Design started by creating a simple, 20-by-20-foot box that was drywalled, then painted, in a weekend. Inside it, White built the living spaces as independent, self-supporting platforms arranged at staggered heights. He describes the plan as a counter-clockwise spiral: Down one step from the entry into the living room, up two into the kitchen, up one more into the dining room.

The level variations define each space. “If built traditionally with two floor plates and 9-foot ceilings, the house would feel claustrophobic,” White says. “Here, you experience the full interior volume, with long sightlines from corner to corner.”

Without walls dividing the public spaces, rooms morph to fit current needs and individual elements do double or triple duty. For example, the open cubbies that store Gabriels’s vinyl collection are also perches for overflow dinner party guests in the dining room and extra seating in the living room. Initially, White worried — unnecessarily — that the living room was too small and lacked a wall for a television. The couple got a projector and screen, and noted that the deck expands the experience. The mechanicals and storage are under the floors.

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The window arrangement of this sustainable home in Waitsfield, Vermont, takes advantage of passive solar heating and cooling.Ryan Bent

Upstairs, the 8-by-12-foot space in front of the primary bedroom is both a closet/dressing area and mini lounge. In the morning, guests might wander over from the second bedroom to chat; during parties, it’s another spot to hang out. “We’re very open people, so it works for us,” Gabriels says. If things change, the couple could add standard-size French doors to hide their bed. The second bedroom, which already has a pocket door for privacy, could absorb the office nook beside it to become a larger bedroom.

The materials palette celebrates what’s commonly available: nothing is precious, everything is considered. Walls and ceilings throughout are CDX fir plywood — construction-grade sheathing that is normally hidden behind drywall. Structural fir posts, usually buried, are left exposed. The couple planed, sanded, and stained the posts and sanded all the plywood, removing lumberyard stamps. In place of galvanized joist hangers, White used inexpensive angle steel, spray-painted black. Running the length of the staircase and bracketing the bedroom thresholds, it’s the home’s signature accent. It matches the exterior siding — corrugated metal that is distinctive, inexpensive, easy to install, and low-maintenance.

The bedrooms, each in their own wood box, illustrate how architect Andy White conceived of the interior spaces on a grid.Ryan Bent

Sustainability was non-negotiable. Fourteen-inch-thick, cellulose-filled walls push the dwelling past passive-house standards for insulation and airtightness. They also leave deep window sills that double as seating, plant shelves, and such. The utility bill for the all-electric home averages just over $100 per month (excluding internet).

Decor-wise, color does the talking. The bright yellow kitchen and pink-tiled bath are odes to homes that Gabriels admired in New Mexico, Oregon, and California. “We took a Pacifico beer bottle cap to Home Depot to find the right canary yellow for the kitchen cabinets,” Bellmeyer says.

The built-in daybed under the stairs increases seating in the 101-square-foot living room, as do the storage cubbies and low wall that separate it from the dining room.Ryan Bent

White says his construction methods make it easy to add onto the home, although the couple has no plans to do so. Rather, they hope to build an ADU to offer housing to others in the community. “This is a mid-income development, making it cheaper than the median house price but not attainable for everyone,” Bellmeyer says.

Meanwhile, they’re grateful for White’s unconventional approach, fulfilling their wish list within the square footage their budget allowed.

White deflects the praise back onto the couple. “The home wouldn’t have come together the way that it did for anyone else; it’s very much theirs,” he says. “Chrissy and Sam’s vision, willingness to take risks and reimagine typical rooms, informed the design more than any specific space-saving or building strategy.”

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Architectural designer and builder: Boreal Design, borealdesignvt.com

Cabinetmaker: Han Hewn, hanhewn.com

Walking in the front door, you can see the entire first floor of this 800-square- foot Vermont home.Ryan Bent

Marni Elyse Katz is a contributing editor to the Globe Magazine. Follow her on Instagram @StyleCarrot. Send comments to magazine@globe.com.





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Ben & Jerry’s Foundation says it will shut down amid legal dispute with parent company – VTDigger

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Ben & Jerry’s Foundation says it will shut down amid legal dispute with parent company – VTDigger


Two patrons enter the Ben & Jerry’s Ice Cream shop on Church Street in Burlington. File photo by Charles Krupa/AP

The Ben & Jerry’s Foundation says it will shut down at the end of the year after its corporate parent cut off funding and evicted its three staffers Wednesday. The move leaves $600,000 a year in grants to Vermont organizations, and 40 years of the ice cream brand’s progressive mission, hanging on a judge’s future ruling.

“This is the other foot dropping in terms of the way Magnum is trying to destroy the social values of Ben & Jerry’s,” said Ben Cohen, co-founder of Ben & Jerry’s Homemade, in an interview Wednesday.

The Vermont-based iconic ice cream brand has been in a legal fight with its parent company, The Magnum Ice Cream Co. — an ice-cream spinoff of the larger corporation Unilever — since November 2024. Ben & Jerry’s alleges that the corporation overreached its control, pushing out the CEO and interfering with the brand’s political views. The question before a judge is whether the corporate parent had the authority to reshape governance and withhold funding from the foundation. 

Amid the push-and-pull over governance, Unilever audited the foundation, which is the philanthropic arm of Ben & Jerry’s, in April 2025, finding conflicts of interest and a lack of governance and financial control. 

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Liz Bankowski, president of the foundation’s board of trustees, said in an interview that Unilever withheld the philanthropy’s funding late last year and ordered foundation staff to vacate its corporate office in South Burlington by July 15 because of governance issues the audit raised. This led the foundation’s leaders to join the ongoing lawsuit, fought by the ice cream brand’s independent board, in an effort to retain funding. The lawsuit is pending in the U.S. District Court for the Southern District of New York. 

While the foundation’s leadership is framing the decision to cease operations as the only option after Unilever withheld funding, an unnamed spokesperson for Magnum wrote in a statement to VTDigger that the shuttering is “entirely down to the Trustees and their decision to ignore the findings of an independent audit and failure to put in place basic good governance; much to our dismay.” 

Since the audit, the foundation has adopted a conflict of interest policy, but “the bottom line was that unless we changed our board, they were going to continue to withhold funding,” Bankowski said.  

Cohen described the audit as “a bunch of trumped-up charges.” 

“The foundation has been independently audited every year,” he said. “I think that Magnum was searching in vain for some illegal or unethical activities. I think they found none.” 

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Since Ben & Jerry’s sold the ice cream business to Unilever in 2000, the corporation has given $60 million to the foundation. The philanthropic arm has operated for 40 years, supporting the ice cream brand’s progressive mission by offering financial backing to social justice organizations across the country. The foundation does not have an endowment and is reliant on the funding its parent company gives annually, outlined in its merger contract.

A chunk of that funding, $600,000 a year, goes to Vermont organizations such as the immigrant farmworker rights organization Migrant Justice and the LGBTQ+ nonprofit Outright Vermont, according to foundation leaders. 

“We fill a particular niche that not a lot of other funders fill,” said Rebecca Golden, the foundation’s director of programs, who has worked at the organization for 34 years. 

Golden is one of three foundation staffers whose last day in the physical office is Wednesday, following orders from Magnum to vacate. Although Magnum did not directly address its vacate order in its statement to VTDigger, the spokesperson wrote that the foundation’s leaders recently “took the position that its staff are not Ben & Jerry’s employees, despite utilising Ben & Jerry’s offices and systems.”

Golden described the possible shutdown as an “enormous loss” that will not only affect the organizations that the foundation supports but also Ben & Jerry’s employees who “feel very proud of being a part of the foundation.” 

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“It’s been a really long year, so there’s been a lot of emotions — the whole gamut, as we like to say of the seven stages of grief. But I think at this point we’re sort of in the acceptance phase,” she said. 

The Magnum spokesperson indicated that the work of the foundation will continue even if its leaders decide to cease operations at the end of the year, writing that the company is “firmly committed to funding a grant-giving foundation, supported by appropriate governance controls to ensure it is living by its values.”

But Cohen is not confident that Magnum will uphold the values of the Ben & Jerry’s Foundation in the corporation’s continued philanthropic efforts. 

“What are they going to fund? I have no idea. My guess is that they would not be looking to fund entities that are opposed to the status quo,” Cohen said.

The foundation’s leaders have pointed to its support of Migrant Justice during a period when the farmworker organization was considering a boycott of Ben & Jerry’s as an example of their commitment to social justice. After immigrant farmworkers raised concerns about working conditions at farms supplying Ben & Jerry’s, the company joined a program that collaborates with farmworkers to strive for fair working conditions. 

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Political activism has been central to the Ben & Jerry’s brand since its founding. As a part of the ongoing lawsuit, Ben & Jerry’s alleged in a May filing that Magnum has been undercutting its social justice mission in order to “censor, intimidate and purge” the company’s independent board, which Cohen said was created to defend its progressive values. 

Three of the board’s members, including one who has been an outspoken critic of Israel, were removed late last year after the parent corporation introduced a new set of governance practices. In its motion to dismiss the lawsuit, Magnum argues that it retains ultimate authority and the brand’s social mission must be nonpartisan.  

As the lawsuit awaits a decision, Cohen, who is not a part of the suit, has created a campaign to “free Ben & Jerry’s,” amassing around 160,000 signers for its petition demanding that Magnum sell Ben & Jerry’s to a “group of values-aligned investors.”   

“The very values-led business model that built Ben & Jerry’s into this amazing, phenomenal brand is the very thing that Magnum is currently destroying,” Cohen said.





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