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Become a Maine Lifeguard Without Having to Look Like Zac

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Become a Maine Lifeguard Without Having to Look Like Zac


You’ve probably seen the media discuss the need for Maine lifeguards just as I have recently. Pools and swimming areas are opening for the summer, but they can’t seem to find enough lifeguards. Fox 22 reported:

Yeah, it still is a challenge, the Y here in Bangor has been great they’re offering a class this weekend, that it still has space for, again, what a better way to spend a summer than by a pool and serving a need here in the community,” said Parks and Recreation Director, Tracy Willette (from foxbangor.com)

New Yorkers Beat The Heat At City Beaches One Day After The Independence Holiday

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The entire state of Maine reportedly is having trouble finding lifeguards to serve its vast amount of summer favorite watering holes. How difficult is it to become a lifeguard? A brief search showed me that you only have to be 15 years old. Ok, I’m 41. What else do I have to do? Time to find out.

Looking Like Zac Efron is NOT a Maine Lifeguard Requirement

At least I didn’t see that on the list of requirements on bangormaine.gov. Ever since watching the latest Baywatch, I’ve been eating nothing but kale and doing 500 pushups a day in preparation of possibly picking up a summer gig saving lives … (ok, 100 pushups a day, and kale on the side next to my tacos).

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The city of Bangor is actually (OK, ONLY 10 PUSHUPS A DAY) looking for lifeguards who are good swimmers, great with people and children, motivated, attentive and a few other things but I got distracted. See the rest of the required qualities and apply here. 

You Also Need to Be Lifeguard Certified in Maine

All lifeguards must hold a current American Red Cross Lifeguard, CPR, AED and First Aid certification prior to the start of the season. Reimbursement for lifeguard certification available. – bangormaine.gov

Ah, I think we found where most aspiring lifeguards get discouraged. Well, these are small hills, or waves rather, to conquer.

To get CPR/AED certified, click here. That easy. Training class is an hour or two (if I remember correctly) and I believe everyone should have this certification. You never know when you might be presented with an opportunity to save a life, especially of someone you love.

Receiving your Red Cross lifeguard certification appears to involve a few more steps, but nothing that can’t be completed fairly quickly, however, you do want to make sure you retain the information so you can be that hero with a whistle if needed! The certification requires three assessments and a 50-question exam at the end. Click here to get it done and have a fun, satisfying job this summer!

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Hike Around the Clearest Water in Maine

Photos from hiking Jordan Pond Path & South Bubble in Acadia National Park, Maine.

Gallery Credit: David

2024 Bangor, Maine Waterfront Summer Concert Lineup

Here are the performers who will be coming to the Maine Savings Amphitheater on the Bangor Waterfront in the summer of 2024.

Gallery Credit: Jordan Verge





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‘Not only with tears, but with action’: Maine DOT honors two workers killed on duty

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‘Not only with tears, but with action’: Maine DOT honors two workers killed on duty


AUGUSTA, Maine (WABI) – An emotional day from Fairfield to Augusta, but felt throughout Maine and beyond, as state officials, community members and loved ones honored the lives of two Department of Transportation workers who tragically died in the field.

Maine DOT Commissioner Dale Doughty described the accident as “the nightmare that commissioners worry about.”

While working on Interstate 95 in January, Maine DOT workers James “Jimmy” Brown, 60, and Dwayne Campbell, 51, died after a driver failed to brake at a stop sign and crashed into a tractor-trailer traveling on the highway.

To honor the men’s commitment to public service and their legacy as fathers, outdoorsmen and Mainers, a procession including DOT officials, family members and more traveled to the Augusta Civic Center Saturday for a memorial service.

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Among those in attendance was Gov. Janet Mills, who remarked on who Brown and Campbell were and their dedication to their profession.

“Jimmy, as you know, worked for the Maine Department of Transportation for 12 years. Dwayne for more than 23 years,” Mills described. “We could count on Jimmy and Dwayne just as we could count on the 1,600 Maine dot workers who keep our roads and bridges safe every day.”

Brown was known for his humor and love of fishing, cars and his children.

Campbell got his start in the DOT by following in his father’s footsteps. Mills said at the service that Campbell loved his daughters and time spent outdoors.

For Commissioner Doughty, losses like this hit hard because of the closely bonded “family business” that DOT is.

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That family expands past state lines, as departments of transportation from New Hampshire and Vermont were present to show their support.

New Hampshire DOT State Maintenance Engineer Alan Hanscom said he called Maine DOT just hours after hearing of the accident to see what his crews could do to help.

“My employees are impacted or subject to the same dangers that Maine and every other state is,” Hanscom said of the importance of his attendance. “I have an employee that was killed in a motor vehicle crash some years ago, so it kind of hits home.”

Unfortunately, Doughty says accidents happen “quite frequently.”

Saturday’s event served not only as a commemoration but also as a call to action. Despite DOT’s training, Doughty says it is rendered useless if motorists put right-of-way employees in danger through reckless or distracted driving.

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Hanscom expanded: “People don’t realize that this is our office. You’re driving through our office space. We’d like you to give us some consideration and slow down and be mindful of where we are. Give us a little respect.”

Doughty mentioned that these dangers extend beyond DOT workers to everyone who does roadside work. Because of this, he says, agencies must join forces to develop solutions.

“I really think it’s time, and we have a meeting coming up in April, where we pull all agencies and all companies that work in the right-of-way, contractors, utilities, everyone to start to talk about that message,” Doughty said.

On the podium, Doughty told audiences: “Please help us carry forward their memory, not only with tears, but with action.”

On Thursday, the Joint Standing Committee on Transportation authorized the Maine Turnpike Authority to conduct a pilot program for speed enforcement in work zones. The legislation is now headed to the House and Senate.

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Northern Maine Med Center RNs reaffirm care for community

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Northern Maine Med Center RNs reaffirm care for community


Despite retaliation from their employer, nurses affirm their commitment to their patients and their union

Over two years since Northern Maine Medical Center (NMMC) first formed their union and began bargaining in good faith for a first contract, nurses remain committed to the patients they serve, and to making their hospital the best place it can be for everyone. Union nurses at NMMC signed the letter they released today, which says in part:

“Over the past two years, you have no doubt heard about the conflict that has grown between the hospital and us.

We want you to know that we never asked for this fight. The initiative to organize our union was to protect ourselves and our patients, not to punish any individuals or the hospital as a whole.”

The nurses’ letter goes on to say that their immediate goals as a union include: winning safe staffing for nurses and patients, promoting transparency and accountability at NMMC, retaining our local providers and staff, and making their hospital sustainable for the long term.

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Terry Caron, RN and member of the nurses’ bargaining team said: “Two years ago, we decided to have a voice for ourselves and our patients by forming our union. The NMMC administration could have met us halfway, but it did not. It has only fought us and tried to punish us for speaking up. But we are as committed to our goals as ever. We will never stop fighting for our patients.”

NMMC nurses were joined today by Maine Senate President Mattie Daughtry, gubernatorial candidate Troy Jackson, and U.S. Senate candidate Graham Platner. They echoed the nurses’ call for NMMC CEO Jeff Zewe to stop his retaliation against the nurses and to finalize the union contract for which the nurses have been bargaining for most of the past two years. 


Maine State Nurses Association is part of National Nurses Organizing Committee, representing 4,000 nurses and other caregivers from Portland to Fort Kent. NNOC is an affiliate of National Nurses United, the largest and fastest-growing labor union of registered nurses in the United States with nearly 225,000 members nationwide.



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Maine Celtics stumble against Windy City

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Maine Celtics stumble against Windy City


Max McClung scored 12 of his 33 points in the fourth quarter, and the Windy City Bulls went on a 15-2 run in the fourth quarter to pull away for a 121-106 win over the Maine Celtics in an NBA G League game Friday night at the Portland Expo.

Kevin Knox II added 30 points, 21 in the second half.

Amari Williams led the Celtics with 26 points, nine rebounds and eight assists. Jalen Bridges made six 3-pointers and finished with 22 points, but the Celtics dropped to 2-8 in their last 10 games. Maine has lost four straight games at the Expo.

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