Health
10 surprising facts about peanut allergies, according to a pediatric immunologist
More than six million people in the U.S. have an allergy to peanuts, according to Food Allergy Research and Education (FARE).
Nearly 1.6 million of these sufferers are kids and teens.
“The recent news of deaths and peanut allergies reminds us that consumers are choosing avoidance over cutting-edge therapies that might have saved their lives,” said Dr. Rani Maskatia, a pediatric and adult allergist and immunologist in California.
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Maskatia, who is also medical director with Latitude Food Allergy Care, a network of clinics providing testing and treatment for food allergies, shared with Fox News Digital 10 surprising facts about peanut allergies.
1. A peanut allergy results from an immune system reaction
A peanut allergy develops when the immune system reacts to major proteins found in peanuts as if they are harmful invaders, according to Maskatia.
More than six million people in the U.S. have an allergy to peanuts, according to Food Allergy Research and Education (FARE) — and nearly 1.6 million of them are kids and teens. (iStock)
“The immune system fights off the proteins, resulting in a wide range of symptoms, sometimes impacting multiple systems of the body — skin, gastrointestinal, respiratory or cardiovascular,” she said.
2. It’s unclear why peanut allergies are becoming more common
Cases of peanut allergy have steadily increased in recent history, Maskatia said.
“This may result from many variables in our society — from environmental changes to shifts in our diets over the generations and even decades of (now outdated) recommendations to avoid peanut-based foods altogether in very young children,” he said.
3. Peanut allergy reactions are usually the result of accidental ingestion
Despite increased awareness, accidental exposures continue to occur, Maskatia noted.
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“Even if a certain food does not intentionally contain peanuts, cross-contact (i.e., accidental contact with peanuts) can still result in an allergic reaction,” she warned.
4. There are varied symptoms of peanut allergies
An allergic reaction to peanuts can manifest in a wide range of symptoms, from mild discomfort to severe life-threatening anaphylaxis, according to Maskatia.
An allergic reaction to peanuts can manifest in a wide range of symptoms, from mild discomfort to severe life-threatening anaphylaxis. (iStock)
Symptoms can include hives; skin redness or swelling; itching or tingling in the throat or mouth; runny nose; red, watery eyes; swelling of the tongue and/or lips; eye swelling; nasal congestion; stomach cramps and/or abdominal pain; diarrhea; nausea or vomiting; difficulty breathing and/or wheezing.
5. Children and adults with peanut allergies are at risk for anaphylaxis
Peanut allergy is the most common allergy associated with anaphylaxis, which is a severe, potentially life-threatening allergic reaction.
Signs of anaphylaxis can include pale or bluish tint on the skin, throat constriction, shortness of breath and/or wheezing, difficulty breathing, confusion and/or dizziness, and a weak and rapid pulse.
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“Although fatalities are very rare, if anaphylaxis occurs, access to immediate medical treatment is critical,” Maskatia advised.
“Everyone with a doctor-diagnosed peanut allergy should create an emergency anaphylaxis plan to minimize response time, including carrying two epinephrine auto-injectors accessible at all times.”
6. Testing and diagnosis can begin in infancy
Babies as young as four months old can be tested for peanut allergies, Maskatia noted.
“Testing that includes blood work and skin testing can ensure that diagnoses are as accurate as possible,” she told Fox News Digital.
“Testing that includes blood work and skin testing can ensure that diagnoses are as accurate as possible,” an allergist told Fox News Digital. (iStock)
“Blood work may consist of specific IgE tests and component testing, which help distinguish which proteins in the peanut a patient might be most likely to react to.”
7. A peanut allergy diagnosis doesn’t always mean all nuts must be avoided
Peanuts are actually legumes, which means other types of nuts — such as walnuts, almonds, hazelnuts and cashews — are often safe to eat, according to Maskatia.
“However, since it is possible to be allergic to both peanuts and to tree nuts and seeds, a clinical evaluation with an allergist is advised,” she said.
Peanuts are actually legumes, which means other types of nuts — such as walnuts, almonds, hazelnuts and cashews — are often safe to eat, according to an expert. (iStock)
“Once the patient has clarity about which foods are allergies, they should freely eat the foods they are not allergic to, ensuring diversity of diet and reducing the risk of future sensitizations to other foods.”
8. An allergic reaction could be triggered by non-food items
Peanut proteins can also be present in vitamins, medications, skin creams, cosmetics, sunscreen, craft materials, toy stuffing, pet food, bird feed and even ant baits or mousetraps, Maskatia warned.
9. An allergy can be outgrown over time
If you suspect you’ve outgrown a peanut allergy, follow-up testing with an allergist is recommended, Maskatia said.
“If an allergist suspects through blood work and skin tests that you might have outgrown the allergy, an oral food challenge may be recommended,” she said.
Peanut allergy is the most common allergy associated with anaphylaxis, which is a severe, potentially life-threatening allergic reaction. (iStock)
An oral food challenge is a step-by-step process in which the patient — under the supervision of a trained clinician — consumes small amounts of a suspected allergen over a period of three to four hours.
“This is done with the expectation that you’ll be able to consume the peanuts safely,” Maskatia said.
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“Conversely, because peanut allergies can have severe or life-threatening reactions, failing to obtain a clinical diagnosis when there is a suspected history of reaction can present significant health and safety risks,” she warned.
10. Peanut allergies can be treated
Maskatia recommends a treatment called oral immunotherapy (OIT), which she said is approximately 85% effective for single or multiple food allergies and is safe for all ages.
“It is expected that in the next decade, there will be more treatment options for people with peanut allergies.”
“Over time, the OIT process continually exposes the patient to increasing amounts of an allergen,” she said.
“The body is gradually desensitized and learns to adapt to the allergen. This decreases dietary restrictions and increases protection against severe or life-threatening reactions due to accidental exposure.”
Palforzia is an FDA-approved drug for peanut allergy treatment, Maskatia pointed out, and the FDA also recently approved Xolair (omalizumab) for treating all food allergies, including peanut allergy.
“It is expected that in the next decade, there will be more treatment options for people with peanut allergies,” she said.
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Americans consume foods every day that are marketed as “healthy,” when they could be quietly destroying their health, one doctor warns.
Dr. Mark Hyman, physician and co-founder of Function Health in California, says that much of America’s daily diet is filled with unhealthy ingredients.
“The amount of refined starches and sugars that are everywhere is just staggering to me, given what we know about how harmful they are,” he shared in an interview with Fox News Digital. “I don’t think people really understand.”
Hyman, author of the new book “Food Fix Uncensored,” said he’s “astounded” by what people are eating, especially for breakfast.
“People just eat sugar for breakfast,” he said. “They have muffins, they have bagels, they have croissants, they have sugar-sweetened coffees and teas.”
Dr. Mark Hyman is the author of the new book “Food Fix Uncensored.” (Function Health; Little, Brown Spark)
In addition to the traditionally sweet options for breakfast, some cereal brands and breakfast staples have adopted new “protein-packed” menu items and products, following health trends that encourage eating more protein.
“Highly processed food is not food.”
“Now, we’re seeing this halo of protein in certain things,” Hyman said, mentioning that many protein smoothies are “full of sugar.”
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The doctor also noted that some popular cereals are now marketed as having protein in them. “My joke is, if it has a health claim on the label, it’s definitely bad for you,” he said.
Instead of starting the day with a “quick fix” or processed food, Hyman suggests choosing whole sources of protein and fat for breakfast, adding that “if there’s a little carbohydrate in there, it’s fine.”
More products marketed as “high protein” have cropped up on supermarket shelves. (iStock)
For his own breakfast, Hyman said he has a protein shake with whey protein, avocado and frozen berries. Eggs and avocados are also a great protein-and-fat combo option, he added.
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“It’s not that complicated — people need to just think about their breakfast not being dessert,” he said. “No wonder we’re in this cycle of obesity and diabetes. One in three teenage kids now has type 2 diabetes or pre-diabetes. That’s just criminal.”
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Instead of counting calories and being in a caloric deficit as a way to lose weight and stay healthy, Hyman instead suggests focusing on how certain foods make you feel and how they impact your health.
“When you look at the way in which different types of calories affect your biology, you can just choose what you’re eating, and then you don’t have to worry about how much,” he told Fox News Digital.
In addition to the traditionally sweet options for breakfast, some cereal brands and breakfast staples have adopted new “protein-packed” menu items and products. (iStock)
“For example, if you eat a diet that doesn’t cause your insulin to spike — which is low in starch and sugar, higher in protein and fat — you won’t develop those swings in blood sugar, you won’t develop the spikes in insulin, you won’t deposit hungry fat … You will break that cycle.”
People are more likely to “self-regulate when they eat real food” instead of processed foods, which “bypasses the normal mechanisms of satiety, fullness and brain chemistry,” according to Hyman.
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“Ultraprocessed food and junk food or highly processed food is not food,” he said. “It doesn’t support the health and well-being of an organism. It doesn’t do that. It does the opposite.”
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Small fragments of plastic were found in the tumors of most prostate cancer patients, according to a new study from NYU Langone Health.
In past studies, microplastics have been found in almost every human organ and in bodily fluids, but their impact on human health still isn’t fully understood.
The researchers analyzed tissue samples from 10 patients with prostate cancer who underwent surgery to remove the entire organ.
Using visuals of both benign samples and tumor samples, as well as specialized equipment, the scientists identified plastic particles in 90% of the tumor samples and 70% of benign tissue samples, according to the study press release.
In past studies, microplastics were found in almost every single human organ along with bodily fluids, even the placenta. (iStock)
The cancerous tissue contained on average more than double the amount of plastic as healthy prostate tissue samples, the study found. This equates to about 40 micrograms of plastic per gram of tissue compared to 16 micrograms.
Researchers avoided contaminating the samples with other plastics by substituting standard tools with those made of aluminum, cotton and other non-plastic material, the release noted.
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The scientists say this is the first direct evidence linking microplastics to prostate cancer.
“By uncovering yet another potential health concern posed by plastic, our findings highlight the need for stricter regulatory measures to limit the public’s exposure to these substances, which are everywhere in the environment,” said senior study author Vittorio Albergamo, assistant professor in the department of pediatrics at NYU Grossman School of Medicine, in the release.
Using visuals of both benign samples and tumor samples, as well as specialized equipment, the scientists identified plastic particles in 90% of the tumor samples and 70% of benign tissue samples. (iStock)
The study findings were presented during the American Society of Clinical Oncology’s Genitourinary Cancers Symposium in San Francisco on Feb. 26.
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“What is most striking is not that microplastics were detected, but that they were found embedded within tumor tissue itself,” Dr. David Sidransky, oncologist and medical advisor at SpotitEarly, a startup that offers an at-home breath-based test to detect early-stage cancer, told Fox News Digital.
“While complete avoidance is unrealistic, people can take practical steps to reduce exposure.”
“We already know microplastics are present in water, air, blood and even placental tissue. Their detection in prostate tumors suggests systemic distribution and long-term bioaccumulation,” added Maryland-based Sidransky, who was not involved in the study.
Study limitations
Albergamo cautioned that a larger sample is needed to confirm the findings. Additionally, Sidransky noted that the presence of microplastics alone does not prove they cause cancer.
“Tumors can act as ‘biologic sinks,’ meaning they may accumulate circulating particles simply because of altered vasculature and permeability,” he said.
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A key unanswered question, according to the doctor, is whether microplastics are biologically active in ways that “promote DNA damage, immune modulation or chronic inflammation within the prostate.”
About one in eight men in the U.S. will be diagnosed with prostate cancer at some point in their lifetime, according to the Centers for Disease Control and Prevention.
The most actionable step men can take is appropriate screening and early detection, according to doctors. (iStock)
For those concerned about microplastics, Sidransky offered some insights.
“I believe the appropriate response is curiosity, not panic, and a commitment to understand more,” he said.
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“While complete avoidance is unrealistic, people can take practical steps to reduce exposure, such as minimizing heating food in plastic containers, reducing bottled water consumption when possible, and favoring glass or stainless steel alternatives.”
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The most actionable step men can take, however, is getting appropriate screenings to help ensure early detection, according to the doctor. Screening discussions should be individualized based on age, family history and other risk factors.
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