Washington

Roasted Mushrooms Glazed in Soy and Honey

Published

on


The Washington PostDemocracy Dies in Darkness

By Joe Yonan

This super simple treatment for mushrooms marinates them in soy, honey and more flavorful ingredients to pack them with deep umami and give them a slick glaze. Serve as part of a grain bowl, on salads or in sandwiches.

Make ahead: The mushrooms need to be marinated for at least 1 hour and up to overnight before cooking.

Advertisement

Storage: Refrigerate for up to 4 days. Freezing is not recommended.

Adapted from “Polish’d” by Michal Korkosz (The Experiment, 2023).

Ingredients

Directions

Time Icon
Active:
5 mins
|
Total: 30 mins, plus 1 hour for marinating
  1. Step 1

    In a large bowl, whisk together the soy sauce, oil, honey, smoked paprika, bay leaves and garlic until combined.

  2. Step 2

    Tear or cut the mushrooms in half lengthwise if they’re very large, or otherwise into large bite-size pieces. Add them to the marinade, stir to coat and cover the bowl with a wide plate. Marinate at room temperature for at least 1 hour, or refrigerate for up to to 12 hours.

  3. Step 3

    Position a rack in the middle of the oven and preheat to 425 degrees. Line a large sheet pan with parchment paper.

  4. Step 4

    Pour the mushrooms and marinade onto the sheet pan. Roast for 20 to 25 minutes, or until the liquid bubbles and reduces to a glaze and the mushrooms are deeply brown and almost charred on the edges. Pick out and discard the bay leaves. Serve warm or at room temperature.

Substitutions

No oyster mushrooms? >> Use fresh shiitake caps (discard the stems or save for Scrappy Vegetable Stock), cremini or any other favorite fungi, which may change the cooking time. Gluten-free? >> Use tamari instead of soy sauce. Honey >> agave nectar.

Advertisement

Nutritional Facts

Per serving (heaping 1/3 cup)

  • Calories

    117

  • Fat

    6 g

  • Saturated Fat

    1 g

  • Carbohydrates

    15 g

  • Sodium

    368 mg

  • Cholesterol

    0 mg

  • Protein

    5 g

  • Fiber

    3 g

  • Sugar

    9 g

This analysis is an estimate based on available ingredients and this preparation. It should not substitute for a dietitian’s or nutritionist’s advice.

Adapted from “Polish’d” by Michal Korkosz (The Experiment, 2023).

Advertisement

Tested by Joe Yonan.

Published January 28, 2024

Related Recipes



Source link

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Trending

Exit mobile version