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Utah is stressed out: Planet Fitness can help you ease that tension

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Utah is stressed out: Planet Fitness can help you ease that tension


With April being Stress Awareness Month and National Exercise Day on April 18th, it’s the perfect time to highlight how movement and fitness can play a powerful role in managing stress and boosting mental health.

Utah was recently ranked among the most stressed-out states in the country.

Planet Fitness can help you ease that tension, both physically and mentally.

Exercise is one of the most effective and accessible ways to manage stress. It improves sleep, boots your mood, and gives you a break from daily pressures.

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Planet Fitness wants to make your experience welcoming, affordable and judgment free — whether you’re a seasoned gym-goer or are just getting started.

Planet Fitness locations across Utah – and nationwide – are offering a free “Tax Day” HydroMassage to members and non-members from April 12 to 19, 2025.

HydroMassage is a great introduction to what Planet Fitness is all about—creating an approachable, supportive environment where people feel taken care of.

Free fitness training is included with every membership, so members can build confidence and routines that work for their personal goals.

Fitness should be flexible—and that’s why the free Planet Fitness App includes hundreds of on-demand workouts from yoga to strength training, available to members and non-members alike.

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With 15 locations here in Utah and over 2,700 clubs across all 50 states, it’s easy to find a location near you, and many of the clubs are open 24 hours to fit your schedule.

Visitplanetfitness.com for more information.





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California man in Utah for National Guard duties accused of soliciting ‘teen girl’

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California man in Utah for National Guard duties accused of soliciting ‘teen girl’


SALT LAKE CITY — A California man in Utah, as part of his duties with the National Guard, is accused of trying to solicit sex from a young teenager.

Joshua Ruben Rodriguez, 29, of Fresno, was charged Tuesday in 3rd District Court with attempted rape of a child, a first-degree felony, and enticement of a minor, a second-degree felony.

The investigation began when an agent with the Utah State Bureau of Investigation posed as a 13-year-old girl on a “popular social media site … in an attempt to locate and apprehend adults attempting to have sexual contact with children,” according to charging documents.

On April 16, Rodriguez sent the agent a message — believing he was talking to a teen girl — that stated, “I’ll be direct with you, I would like to get to know you and (have sex with) your mind into a daze to where you feel like a woman,” according to charging documents.

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When the “girl” asked if he had a problem with her age, Rodriguez replied, “I don’t have a problem with your age,” the charges state.

The agent told Rodriguez to meet at an apartment complex in Salt Lake County where the girl lived, claiming her mother would be gone. When Rodriguez arrived, he was taken into custody, the charges state.

“(Rodriguez) does not have ties to Utah. He is a resident of Fresno, California. (He) was in town as part of his military service with the California National Guard,” prosecutors stated in charging documents while requesting he be held without bail pending trial.



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One hospitalized in St. George after rollover crash south of Utah-Arizona border

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One hospitalized in St. George after rollover crash south of Utah-Arizona border


One person was hospitalized at the St. George Regional Hospital after a car rolled and caught fire just south of the Utah-Arizona border.

The Beaver Dam and Littlefield Fire Department in Arizona said its crews responded to the crash near the Black Rock Road exit – roughly two miles south of the state border – on Sunday night.

Upon arrival, crews put out the car fire and found the driver had left the scene. A single occupant, who was able to get out of the car on their own, was transported to the hospital by a Beaver Dam ambulance.

MORE | Crashes

Their condition has not been publicly released.

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Details on what led to the crash and the condition of the driver were not immediately available.

The Beaver Dam and Littlefield Fire Department said law enforcement investigated the scene.

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Utah Jazz win coin flip, guaranteed to keep NBA Draft Lottery pick

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Utah Jazz win coin flip, guaranteed to keep NBA Draft Lottery pick


SALT LAKE CITY — The Utah Jazz missed out on the NBA Playoffs, but still scored a big win thanks to a coin flip.

In Monday’s tiebreaker coin flip to determine who had the fourth-worst record in the league last season, the Jazz came out winners over the Sacramento Kings, who had the same 22-60 record.

Had the Jazz lost the coin flip, they would have been fifth in NBA Draft Lottery odds. Only the worst four teams are guaranteed to remain within the top eight of the lottery.

If Utah had fallen to fifth, there would have been the chance they could have dropped out of the top 8 teams in the lottery, and owed the draft pick to Oklahoma City, which was top-8 protected in a previous trade.

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The Jazz now have an 11.5 percent chance to win the first overall pick in the NBA Draft Lottery, which is scheduled for Sunday, May 10.





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