Seattle, WA
Walker ‘set a tone’ for Seattle Seahawks’ NFC title win
Over the past month, Seattle Seahawks running back Kenneth Walker III has seemingly struck the right balance between attacking downhill and taking the yardage in front of him, while still mixing in the tantalizing elusiveness and explosion that makes him such a dangerous home-run threat.
It’s resulted in the best stretch of his career.
Report details Seahawks WR Kupp’s turmoil with Rams
And it was on display again in Sunday night’s NFC Championship, as Walker totaled 111 yards from scrimmage to help Seattle advance to the Super Bowl with a 31-27 win over the Los Angeles Rams.
Walker rushed for 62 yards and a touchdown on 19 carries, while adding four catches for 49 yards. And he did so while taking on the bulk of the workload in the Seahawks’ first game since second-leading rusher Zach Charbonnet went down with a season-ending torn ACL.
“I thought Ken Walker was outstanding last night, considering he was being hit in the backfield (on some plays) almost as soon as he was handed the ball,” Bob Stelton said Monday on Seattle Sports’ Wyman and Bob. “He was driving the pile. The legs were churning.
“It just really felt like he set a tone,” Stelton added. “He ran with an attitude. And it was really cool to see that, because they needed it.”
Kenneth Walker III TOUCHDOWN. Seattle starts fast.
LARvsSEA on FOX/FOX One
Stream on @NFLPlus pic.twitter.com/iH8SOGpK5o— NFL (@NFL) January 25, 2026
Walker set that tone on the Seahawks’ opening drive, turning a potential loss of yardage into a hard-fought 4-yard gain while bulldozing his way to the Rams’ 2-yard line. Then, on the ensuing third-and-goal play, Walker showcased his spectacular explosion by bouncing outside and racing around the edge for a 2-yard TD to put Seattle on the board.
Walker really dazzled on the next possession, when he led the Seahawks on a field-goal drive with an impressive three-play sequence. It began with Walker bursting through a hole for an 8-yard gain. On the next play, he unleashed a jaw-dropping juke on linebacker Omar Speights for another 8-yard gain. And he followed that by taking a screen pass for 14 more yards.
“That juke he put on Omar Speights, that was amazing,” Stelton said. “… He had the defender grabbing at air.”
This was nasty by Kenneth Walker III
LARvsSEA on FOX/FOX One
Stream on @NFLPlus pic.twitter.com/9V7pJ3DQCd— NFL (@NFL) January 26, 2026
During a third-quarter touchdown drive, Walker had another tough, physical run where he pushed the pile an extra 5 yards for an 11-yard gain.
And in the game’s closing minutes, Walker kickstarted a pivotal clock-chewing drive by catching a short pass in the flat and eluding three defenders on his way to a 15-yard gain.
“He had a lot of great runs,” Seahawks head coach Mike Macdonald said during his Monday afternoon press conference. “He really did. And talk about hidden yardage within that game, he’s responsible for a lot of those hidden yards.
“I mean, we’d like to block him a little bit better at points. But when you have a guy like K9, he can make it right for you, so that was awesome.”
More on the Seattle Seahawks
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• Seattle Seahawks had a brilliant way to get JSN open in NFC title win
• Seattle Seahawks’ Emmanwori ‘stood out all game’ in NFC Championship
• Brock and Salk: Seattle Seahawks have embraced Macdonald’s message
• Facing former team, Kupp helps propel Seattle Seahawks to Super Bowl
Seattle, WA
Need to shred? Free drive-up/ride-up shredding Wednesday at Village Green West Seattle
With the tax deadline just past, you might have old paper documents you’re ready to shred and recycle. Just announced – a chance to do that for free this Wednesday (April 22), 1-4 pm!
Got sensitive documents piling up at home? We’ve got you covered! Join us for a FREE community shredding event with Liberty Shredding at Village Green West Seattle!
Secure, on‑site shredding
FREE (up to 3 boxes per person)
Just drive up and shred with confidence! Hearthside Driveway (building two)
Village Green West Seattle (WSB sponsor) is at 2615 SW Barton.
Seattle, WA
WEST SEATTLE WEATHER: Warm day, but far below record
Thanks to Carrie Brown for the westward view of our Saturday night sunset. The high today hit 68 at the airport – eight degrees above normal – but nowhere near the record for this date, which was 89 degrees back in 2016. The forecast suggests two more days of partly sunny, almost-70-degree weather, before the chance of rain returns.
Seattle, WA
Mets place former Seattle Mariners 2B/DH Jorge Polanco on IL
CHICAGO (AP) — The struggling New York Mets placed former Seattle Mariners second baseman/designated hitter Jorge Polanco on the 10-day injured list on Saturday with a right wrist contusion.
Mariners Injury Update: Latest on Robles, Vargas and more
The move was made retroactive to Wednesday, a day after Polanco went 0 for 4 with two strikeouts in a 2-1 loss at the Los Angeles Dodgers. The 32-year-old Polanco is batting .179 (10 for 56) with a homer and two RBIs in his first season with New York, which has lost nine straight.
“When doctors first took a look at him, it looked like he got hit by a pitch when he didn’t,” manager Carlos Mendoza said. “In talking to him, it was just a couple of swings that he took that night. … He didn’t think much of it, but just got worse the following day.
“So you just got to let it calm down a little bit and then we’ll go from there. But we don’t have a timetable for how long this is going to last.”
Polanco, who signed a two-year, $40 million contract with the Mets in December, also has been dealing with an ankle issue.
“He was trending in the right direction,” Mendoza said of the ankle injury. “It’s definitely going to help, obviously now with him being shut down. But the biggest thing now is that we’ve got to take care of that wrist.”
Polanco spent the previous two seasons with the Mariners, who acquired him in a February 2024 trade with the Minnesota Twins.
Polanco struggled during his first season with Seattle in 2024, hitting just .213 with 16 homers in 118 games while playing through a knee injury that didn’t become public knowledge until after the season.
But after the Mariners somewhat surprisingly brought him back for a one-year contract in 2025, Polanco rebounded to hit .265 with 26 homers and an .821 OPS in 138 games last season. He then added three homers during Seattle’s playoff run, along with a 15th-inning walkoff single in Game 5 of the American League Division Series that sent the Mariners to their first ALCS in 24 years.
Seattle Sports staff made additions to this post.
Mariners RHP Bryce Miller to begin rehab assignment
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