Seattle, WA
News and notes from Day 1 of Seattle Seahawks training camp
RENTON – The Seattle Seahawks opened training camp on Wednesday under the clear skies of a sun-drenched Pacific Northwest summer afternoon and the usual abundant optimism that flows freely at this stage of the NFL calendar.
Macdonald: Nwosu ‘not necessarily close’ to returning for Seahawks
What stood out from Day 1 at the Virginia Mason Athletic Center? Here are some news and notes.
The latest on Nwosu
Seahawks head coach Mike Macdonald said veteran edge rusher Uchenna Nwosu is “not necessarily close” to returning to practice as he continues to recover from offseason knee surgery.
The 28-year-old Nwosu was placed on the physically unable to perform list last week and spent Wednesday’s practice watching from the sidelines.
“We’ll see,” Macdonald said when asked about Nwosu’s timeline to return. “We’ll see. We’re going into the season probably – throughout the rest of camp and then we’ll go from there. … We’ll just hold onto the timeline right now. But we’re not necessarily close.”
For the full story on Nwosu’s status, click here.
Hankins headed to NFI list
Macdonald said the Seahawks are placing 33-year-old nose tackle Johnathan Hankins on the non-football injury list due to a back issue.
“Long-term, I think he’s gonna be fine, but working through it,” Macdonald said. “Hank’s a vet, he’s a 12-year guy. We’re taking our time with it, so we’re not in a hurry.”
Walker back in action
After being limited in spring practices with an ankle injury, running back Kenneth Walker III was a full participant on Wednesday and showed some nice burst on several runs.
Walker’s production took a step back last season while missing six games due to injuries, including the final two contests with an ankle issue. The former second-round pick, who’s entering a pivotal final year of his rookie deal, will look to bounce back this fall in new offensive coordinator Klint Kubiak’s wide-zone blocking scheme.
“He looks great,” Macdonald said. “He’s in a great spot mentally. It’s just awesome seeing him do all the things that we wanted him to do from the get-go. So I know he’s really excited about what’s going on. Great first day with Ken.”
Horton back and ‘right in the mix’
Rookie fifth-round wide receiver Tory Horton appeared to be a full participant on Wednesday after being limited this spring while recovering from knee surgery.
That included some work early in practice as a punt returner alongside veteran return specialist Stevens Sims.
Horton was regarded by some as a potential late-round steal in April’s draft. Prior to the knee injury that disrupted his final college season, he posted back-to-back 1,100-yard receiving campaigns at Colorado State in 2022 and 2023. He also had three-punt return touchdowns over his three seasons with the Rams.
“We have a plan to bring him back full speed, but when he’s out there, he’s full-go,” Macdonald said. “We’re just kind of managing his reps right now. But he’s doing a great job and he’s right in the mix.”
Brady Russell’s role
Third-year pro Brady Russell, who was in the process of converting from tight end to fullback this offseason, got reps at both positions on Wednesday.
Russell spent the spring working at fullback, where he’s competing with rookie fifth-round pick Robbie Ouzts. But after the Seahawks released veteran tight end Noah Fant on Sunday, it appears Russell is back in the mix at his old position – in addition to his new one. With Fant gone, Russell would now likely be fourth on the tight end depth chart behind AJ Barner, Elijah Arroyo and Eric Saubert.
“I think what Brady brings to the table is he can do fullback stuff, and he can do tight end stuff, and so that makes you just more multiple on offense and how you can formation stuff,” Macdonald said. “So whether or not Noah was here or not, that’s what Brady brings to the table.”
More mixing and matching on O-line
Similar to this spring, the Seahawks continued to mix and match along the offensive line – a unit that will feature two of the most anticipated position battles of camp.
Olu Oluwatimi and Jalen Sundell continued to split the first-team reps at center, while Anthony Bradford and Christian Haynes split most of the first-team reps at right guard. In addition, Haynes also took some reps at center and Sundell logged some snaps at right guard.
Left tackle Charles Cross, rookie left guard Grey Zabel and right tackle Abraham Lucas are the presumptive starters at the other three spots.
Macdonald said the mixing and matching will probably continue into next week after they start practicing in pads.
“Right now, we’re kind of in a ramp phase, an execution phase,” Macdonald said. “We’re not really physically competing, so some of that evaluation’s going to take time.
“So when you get into pads and start doing more situational work, … all those battles will be able to show themselves and declare themselves.”
More on the Seattle Seahawks
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Seattle, WA
Seattle Kraken fall to Mammoth 5-3 for 7th loss in 8 games
SALT LAKE CITY (AP) — Dylan Guenther scored a go-ahead power-play goal in the third period and the Utah Mammoth beat the Seattle Kraken 5-3 on Friday night to snap a three-game losing streak.
Utah Mammoth 5, Seattle Kraken 3: Box score
Nick Schmaltz had a goal and two assists, and Kailer Yamamoto, JJ Peterka, and Lawson Crouse also scored for the Mammoth. Kevin Stenlund had three assists and Karel Vejmelka stopped 32 shots.
Mason Marchment had two goals and Ben Meyers also scored for the Kraken in their seventh loss in eight games. Phillipp Grubauer had 26 saves.
After a scoreless first period, Marchment put Seattle on the board with a backhand shot at 3:35 of the second.
Schmaltz tied it at 8:09 with an unassisted goal. He attacked off a breakaway and chipped the puck over Grubauer’s shoulder from close range.
Yamamoto then gave Utah its first lead with 6:36 left in the middle period.
Seattle had several shots at an equalizer during a two-man advantage lasting nearly two minutes, but the Kraken came up empty.
Marchment then got his second goal of the night and fourth of the season at 7:50 of the third, slapping the puck home from long distance to tie it.
Guenther gave Utah a 3-2 lead with 7:05 remaining, successfully converting a power play.
Peterka and Crouse added empty netters over the final three minutes, and Meyers scored for Seattle with 43 seconds to go for the final margin.
Up next
Kraken: Host Buffalo on Sunday.
Mammoth: At Pittsburgh on Sunday.
Seattle Kraken dealt another tough blow on the injury front
Seattle, WA
Brock: How rookie DL can fit in Seattle Seahawks’ defense
The Seattle Seahawks focused heavily on their offense during the draft this past spring, using nine of their 11 selections to pick players on that side of the ball.
Just two of their picks were defenders: safety Nick Emmanwori and defensive lineman Rylie Mills.
Seattle Seahawks waive 2 players, have options to fill their roster spots
After returning from an injury suffered in the season opener that forced him to miss three games (and essentially four since he played on four snaps in Week 1), Emmanwori is making his case to be in consideration for NFL Defensive Rookie of the Year.
Mills, on the other hand, has yet to play a snap while recovering from an ACL tear suffered last December during his final season at Notre Dame. But the fifth-round pick appears to be nearing his NFL debut. Mills, who was designated to return to practice from injured reserve Nov. 26, was a full participant in practice for the first time last Friday. He was ruled out of Sunday’s game against Atlanta, but practiced in full on Wednesday and Thursday as Seattle prepares for a matchup with Indianapolis this Sunday.
The Seahawks have until next Wednesday to decide if they will activate Mills to the 53-man roster or place him on IR for the rest of the season. So it may be another week until he makes his debut, and it’s no guarantee that he will play this season. If he is activated to the 53-man roster, how will he fit the Seahawks’ standout defense? Former NFL quarterback Brock Huard shared his insight about the role the Notre Dame product could play during his Blue 88 segment on Seattle Sports’ Brock and Salk on Thursday.
“I do remember watching him a number of times and just, gosh, he was a good college football player,” Huard said. “He’s big now. He’s 6-5, 290 (pounds), and to be honest with you, you know where he fits a little bit more? He would fit a little bit more in a traditional, kind of old school Pittsburgh Steelers 3-4 defense. He would be that five-technique defensive end that could play that spot and be very stout.”
Mills is similar in size to star Seahawks defensive lineman Leonard Williams, who measures in at 6-5 and 310 pounds. But one key difference is Williams has more length, which is a concern Huard has about Mills.
“The challenge and what I’m anxious to kind of see in how they utilize him eventually is he’s not real long (Mills had 32 5/8 inch arms at the draft combine)” Huard said. “He’s not like Leonard Williams with that length. He’s not necessarily like a (Quinton) Bohanna and a (Brandon) Pili at 330-plus pounds either. (He’s) 6-5, 290, fairly athletic, super smart, super savvy, but he’s a little different than all the rest of these D-linemen.
“He’s certainly not an edge player and he doesn’t have some of the size or the length of some of the interior (linemen).”
Every Rylie Mills sack (17.0) 👀💪
The best of @ryliemills99 ➡️ https://t.co/tBCRILE4Eh#GoIrish☘️ pic.twitter.com/kdxRT6F6c5
— Notre Dame Football (@NDFootball) March 21, 2025
However, Huard is confident the Seahawks can figure out the best way to utilize Mills’ skills just like they have with another player on their defensive line who lacks some of the ideal measurables: 2024 first-round pick Byron Murphy II.
“Like they’ve done with Murphy, who also is not prototypical in some of the size, they will play to his skill set,” Huard said. “(Mills’) greatest skill set, frankly, might just be his brain.”
Hear the full conversation at this link or in the audio player near the top of this story. Listen to Brock and Salk weekdays from 6-10 a.m. or find the podcast on the Seattle Sports app.
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Seattle, WA
Seattle weather: Drier skies Friday, some rivers remain above flood stage
SEATTLE – High river levels continue this evening after the heaviest showers came to an end Thursday with only a few lingering showers. A Flash Flood Watch remains in effect for the Mount Vernon area due to flood risks if local levees fail, which remains possible through Friday afternoon.
A Flash Flood Watch is posted until late Friday: there is a possibility of dike/levee failure. (FOX 13 Seattle)
Landslide and localized flooding will still remain an issue into the end of the week.
High river levels continue this evening after the heaviest showers come to an end Thursday.
We have seen three rivers in Western Washington reach record level heights, making this a historic flooding event for the state. We still have the likelihood of seeing record heights for the Skagit River at Mount Vernon this evening into early Friday morning as it crests. Most of our area rivers will continue to decrease overnight and throughout Friday.
We have seen three rivers in Western Washington reach record level heights, making this a historic flooding event for Western Washington.
Rainfall totals Thursday were significantly lower compared to Wednesday, which will help to lower river levels over the next few days.
Rainfall totals Thursday were significantly lower compared to Wednesday, which will help to lower river levels over the next few days.
Temperatures this afternoon were also significantly warmer compared to average, with highs in the mid to upper 50s.
Temperatures this afternoon were also significantly warmer compared to average, with highs in the mid to upper 50s.
What’s next:
Skies will be much drier Friday as we see the atmospheric river move out of Western Washington. High pressure will slowly build back in for Friday and Saturday, aiding in the rivers receding and for the soil to dry out.
Skies will be much drier Friday as we see the atmospheric river move out of Western Washington.
Highs will remain very mild through the weekend, reaching the mid 50s. We will see dry skies and even some sunbreaks for Saturday. Our next round of showers return Sunday with scattered rain, then heavier showers and lowering snowlevels by the middle of next week.
Highs will remain very mild through the weekend, reaching the mid 50s.
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The Source: Information in this story came from FOX 13 Seattle Meteorologist Claire Anderson and the National Weather Service.
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