Seattle, WA
Mike Macdonald, Seattle Seahawks ‘Expecting Big Things’ From Riq Woolen
RENTON, Wash. – Just one year ago, Riq Woolen’s sophomore season with the Seattle Seahawks got off to a rocky start, as he suffered an unusual knee injury between plays early in OTAs.
Trying to play through the discomfort, Woolen wound up sitting down on the practice field during the next rep knowing something wasn’t right. Only a few days later, he traveled to Texas and underwent arthroscopic knee surgery, which caused him to miss the rest of OTAs and the beginning of training camp on the PUP list before being activated in August.
After missing most of the offseason, Woolen wasn’t able to come close to recapturing his Defensive Rookie of the Year finalist form in 2023, seeing his production dip across the board. He finished with 10 fewer tackles and four fewer interceptions after tying for the league lead as a rookie, failing to make the Pro Bowl and struggling to finish tackles, at one point getting benched in favor of veteran Mike Jackson late in the season.
Now healthy following a disappointing second year, at least by the lofty expectations he set for himself as a rookie, Woolen has an extra hop in his step at Seattle’s OTA practices this year. Entrenched at the right cornerback spot with the first-team defense next to rising star Devon Witherspoon, new coach Mike Macdonald loves what he’s seen from the long, athletic defender thus far and he’s holding him to a different standard with hopes of bringing out his best in 2024.
“I think Tariq is in a great spot. Great spot,” Macdonald told reporters after Seattle’s first open OTA session. “We had a great conversation today. Expecting big things from him, just like everyone else on the defense and on the rest of the team. We’re going to be pushing them because there is greatness in there.”
Looking back at last season, Woolen’s lack of ball production stood out first and foremost, as he failed to capitalize on his opportunities to create turnovers. Unlike his rookie season where he seemed to pick off everything in his zip code, per Pro Football Focus, he tied for second in the NFL among cornerbacks with three dropped interceptions, letting several potential interceptions bounce off of his chest or hands and leading to frustration from the player.
To the chagrin of former coach Pete Carroll and his staff, Woolen also took a step back as tackler, often seeming to make business decisions when presented with the chance to make a play in the run game. Receiving a dismal 37.3 run defense grade from PFF, he tied for the league lead among corners with 10 missed tackles and posted a league-worst 50 percent missed tackle rate.
Dealing with a shoulder issue that bugged him for much of the season after exiting early in a Week 2 win over the Lions, the Seahawks benched Woolen early in a home loss to the 49ers on Thanksgiving, with Carroll telling reporters he wasn’t healthy enough to do his job. A few weeks later, Jackson stepped in for him in the starting lineup, with the coach again referencing his health as the reason for his benching.
In Woolen’s defense, if he was dealing with a bum shoulder and didn’t have proper time to heal in the middle of a season, that would have made tackling a far more difficult endeavor and it certainly would have been painful. Still, it was clear Carroll was irked by his poor performance against the run, and Jackson played well in his stead.
From a big picture standpoint, however, while Woolen didn’t come close to repeating his fantastic rookie season, there’s reason for optimism that he can rebound heading towards 2024 and beyond by looking deeper into his numbers from a year ago.
In coverage, even with just two interceptions after tying for the league lead in 2022, Woolen nearly equaled his rookie production with nine pass breakups and cut receiving yardage allowed from 549 to 391. Per PFF charting, he ranked in the top-10 among corners in yards allowed per reception (9.5), forced incompletion percentage (18 percent), and pass breakups. He also improved in the touchdown department, giving up only three in coverage after surrendering five as a rookie.
Playing in Macdonald’s aggressive scheme, Woolen’s ability to press receivers and take away the deep ball with sub-4.30 speed should make him an ideal candidate to thrive on the boundary. Being healthy will work wonders as well, as being on the field in OTAs should ensure he has the proper on-field time to master a new defense and develop chemistry with new teammates such as safeties Rayshawn Jenkins and K’Von Wallace.
Of course, Woolen will have to show marked improvements as a tackler, or as Carroll did a year ago, Seattle may have to turn to another option such as Jackson or Tre Brown if he can’t demonstrate progress as a run defender and exhibit the mental toughness the new staff demands. The team also invested a pair of day three draft picks in Auburn cornerbacks Nehemiah Pritchett and D.J. James, further bolstering the position to help turn up the heat on him.
Based on what Macdonald said last Wednesday, with extra competition in the mix, the Seahawks expect him to make that jump as a better all-around player. With an elite combination of speed, length, and ball skills, as demonstrated two years ago, he has all of the physical tools to be a perennial All-Pro and with plenty of talent around him in the secondary, his ceiling remains beyond the clouds and the race is on to help him reach his immense potential.
Seattle, WA
Detectives Investigating Robbery, Shooting Over $20 Necklace – SPD Blotter
Seattle police detectives are investigating a robbery and shooting of a 23-year-old man over a $20 necklace in Pioneer Square this morning.
At about 12:40 a.m., patrol officers responded to a shooting in the 500 block of 2nd Avenue. There, they found a victim, bleeding, with a gunshot wound to his right thigh. Police and the Seattle Fire Department treated his injury. Medics took him to Harborview Medical Center (HMC) in stable condition.
Police determined that the victim just left a bar, getting into the passenger seat of his friend’s car, when the suspect, wearing a ski mask and armed with a firearm, approached him and demanded his necklace. They struggled over the item, and the suspect shot the victim in the leg. The shooter fled in a vehicle with the necklace before police arrived. The value of the “chain” is about $20.
Detectives in the Robbery Unit responded to the scene and HMC. Anyone with information is asked to call the SPD Violent Crimes Tip line at 206-233-5000. Anonymous tips are accepted.
Incident Number: 2026-57536
Seattle, WA
Fast Start for Kraken Win, Homestand | Seattle Kraken
That stretch begins with five more home games: A skilled and successful Carolina squad Monday, followed by St. Louis (for the second time in a week) Wednesday, Ottawa next Saturday, then Nashville (just behind Seattle in the West wild-card race) on March 10 and then finishing with Western Conference leader Colorado March 12.
Stars Shine and Star-Crossed Hat Trick
Vince Dunn opened the scoring in his 600th NHL game. Jordan Eberle topped the best Kraken-season goals mark with his 21st and 22nd goals of the year, with 23 games left to flirt with his first 30-plus goals on the year since his sophomore season in 2011-12. Joey Daccord registered 27 saves on the victorious night, including nine high-danger chances in the first 40 minutes alone.
To the fans’ disappointment, the slick-stickhandling Daccord missed a historic goalie goal by inches. But the sellout crowd was rewarded when Eberle cashed in on the Vancouver empty net. Eberle now has four two-goal games this season.
In a bizarre twist, when Eberle scored that empty-netter, Kraken fans rightfully cheered and tossed headwear for what was presumed to be a hat-trick score. But after Eberle scored, the scoring change on the Kraken’s power play goal was announced when off-ice officials realized Eberle’s shot had just ever-so-slightly deflected off Matty Beniers’ skate. So no hat trick for the second time this season. Linemate Jared McCann and hat-tossing fans thought the Kraken’s all-time leading scorer had notched a hat trick earlier this season, only to have it reversed when an offside infraction by, wait for it, Beniers, erased the goal.
Eberle joked post-game that maybe fans deserved some hats. The Kraken captain also said when Daccord missed by inches on his goalie goal, he was on the bench saying, “he got it, he got it.” Post-game, Eberle said, “It’s just a matter of time before he gets one” because he greatly admires the goaltender’s puck-handling skills.
The Kraken came out fast Saturday night with two goals, a couple of near-misses, lots of scoring attempts and pucks on net during the first 20 minutes. One near-miss was a hard wrist shot from Jordan Eberle that clanged off the far post. But no matter, Eberle scored a pivotal goal in the second period, getting in front of a Vancouver shot and chasing his own ricochet to create a breakaway with his still-elite speed. The 35-year-old Seattle captain went to his lethal backhand to beat Canucks goalie Kevin Lankinen. Eberle’s tally re-upped the two-goal lead.
Good night for Kraken special teams as well. The penalty killer snuffed an early third period Canucks power play to keep the two-score cushion. Later third period, Matty Beniers scored on the power play, deflecting an Eberle shot, to push the score to 4-1. Chandler Stephenson earned his second point of the night with the primary assist. Same for Dunn, who notched the second assist. The Kraken needed just 10 seconds to score the man-advantage marker.
Captaining His Best Kraken Season…
It is Eberle’s 21st goal of the season. The next one he scores will set a new high as a Kraken for the teammate everyone calls “Ebs.” That makes it three of five seasons that Eberle has scored 20 or more goals. Eberle almost scored again later second period when matching cross-checking penalties on SEA forward Kaapo Kakko and VAN defenseman Filip Hronek. The ensuing 4-on-4 play was dominated by the Kraken quartet of Eberle, Matty Beniers, Brandon Montour and Ryker Evans. Beniers stood with some moves and an improv that had future Hall of Fame play-by-play man John Forslund saying, “Beniers did everything but score.” It was heartening to see Seattle flexing its offensive chops with a 3-1 lead.
The Kraken scored twice in an opening 20 minutes played to order, returning to the hard forechecking game they exhibited on a heater 10-game streak before the Olympic break. The starting goalie did his part, stopping all nine of Vancouver’s shots in the first 20 minutes to bring confidence to the first-intermission home locker room.
Jumping Out of the Starting Blocks
The Kraken faithful were mega-decibel loud during the announcement of the starting lineups, welcoming back Olympian bronze medalists Kaapo Kakko and Eeli Tolvanen, as well as Seattle teammates. This week’s two road losses forgotten, replaced by rousing cheers for starters and fourth-liners Freddy Gaudreau, centering Jacob Melanson and Ben Meyers (on the wing for the first since a road matchup in LA right before the winter holiday break).
Defenseman Cale Fleury and Ryker Evans rounded out the skaters in front of Joey Daccord. It’s not a stretch to think head coach Lane Lambert was sending a message with his fourth line and third pair getting the first shift after losing two games in the Midwest by a composite score of 9-2.
Saturday morning, both defenseman Vince Dunn and Lambert both talked about what would be the ideal first 10 to 20 minutes in this Pacific Division showdown with rival Vancouver.
“We need to play simple and hard and direct,” said Dunn, who was playing in his 600th NHL game, 333 with Seattle. “I think we’re very connected when we can get our forecheck going. I think the way we play as a five-man unit is that we slow teams down and don’t get scrambled in our own end. We’re more patient in our own end and letting guys accept their positions and roles and areas that they need to defend in.
“Right away, we need to start shooting pucks … the past two games, the shot count hasn’t been where we wanted it to be in the first 10 minutes. So let’s get some looks and see what happens. Let’s see if we can get the other team scrambling.”
Seattle, WA
Two local soccer scribes to discuss Seattle’s road to 2026
From miners, lumberjacks and seamen to the world arriving on our shores this summer, Folio Seattle will host a program Monday night, with two local soccer scribes detailing the region’s collective footy history in “Seattle’s Road to the 2026 World Cup.”
Matt Pentz, a former soccer reporter for The Seattle Times and The Athletic, is teaming with historian Frank MacDonald, executive director for Washington State Legends of Soccer and occasional Sounder at Heart contributor. The program goes from 6-8 PM at the Folio location in Pike Place Market. Donations of any amount are accepted.
Pentz and MacDonald will dive into the state’s century-plus adoration of the game and highlight what’s changed in the last generation, since Seattle failed to land matches for the 1994 FIFA World Cup.
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