Seattle, WA
Mike Macdonald, Seattle Seahawks ‘Expecting Big Things’ From Riq Woolen
RENTON, Wash. – Just one year ago, Riq Woolen’s sophomore season with the Seattle Seahawks got off to a rocky start, as he suffered an unusual knee injury between plays early in OTAs.
Trying to play through the discomfort, Woolen wound up sitting down on the practice field during the next rep knowing something wasn’t right. Only a few days later, he traveled to Texas and underwent arthroscopic knee surgery, which caused him to miss the rest of OTAs and the beginning of training camp on the PUP list before being activated in August.
After missing most of the offseason, Woolen wasn’t able to come close to recapturing his Defensive Rookie of the Year finalist form in 2023, seeing his production dip across the board. He finished with 10 fewer tackles and four fewer interceptions after tying for the league lead as a rookie, failing to make the Pro Bowl and struggling to finish tackles, at one point getting benched in favor of veteran Mike Jackson late in the season.
Now healthy following a disappointing second year, at least by the lofty expectations he set for himself as a rookie, Woolen has an extra hop in his step at Seattle’s OTA practices this year. Entrenched at the right cornerback spot with the first-team defense next to rising star Devon Witherspoon, new coach Mike Macdonald loves what he’s seen from the long, athletic defender thus far and he’s holding him to a different standard with hopes of bringing out his best in 2024.
“I think Tariq is in a great spot. Great spot,” Macdonald told reporters after Seattle’s first open OTA session. “We had a great conversation today. Expecting big things from him, just like everyone else on the defense and on the rest of the team. We’re going to be pushing them because there is greatness in there.”
Looking back at last season, Woolen’s lack of ball production stood out first and foremost, as he failed to capitalize on his opportunities to create turnovers. Unlike his rookie season where he seemed to pick off everything in his zip code, per Pro Football Focus, he tied for second in the NFL among cornerbacks with three dropped interceptions, letting several potential interceptions bounce off of his chest or hands and leading to frustration from the player.
To the chagrin of former coach Pete Carroll and his staff, Woolen also took a step back as tackler, often seeming to make business decisions when presented with the chance to make a play in the run game. Receiving a dismal 37.3 run defense grade from PFF, he tied for the league lead among corners with 10 missed tackles and posted a league-worst 50 percent missed tackle rate.
Dealing with a shoulder issue that bugged him for much of the season after exiting early in a Week 2 win over the Lions, the Seahawks benched Woolen early in a home loss to the 49ers on Thanksgiving, with Carroll telling reporters he wasn’t healthy enough to do his job. A few weeks later, Jackson stepped in for him in the starting lineup, with the coach again referencing his health as the reason for his benching.
In Woolen’s defense, if he was dealing with a bum shoulder and didn’t have proper time to heal in the middle of a season, that would have made tackling a far more difficult endeavor and it certainly would have been painful. Still, it was clear Carroll was irked by his poor performance against the run, and Jackson played well in his stead.
From a big picture standpoint, however, while Woolen didn’t come close to repeating his fantastic rookie season, there’s reason for optimism that he can rebound heading towards 2024 and beyond by looking deeper into his numbers from a year ago.
In coverage, even with just two interceptions after tying for the league lead in 2022, Woolen nearly equaled his rookie production with nine pass breakups and cut receiving yardage allowed from 549 to 391. Per PFF charting, he ranked in the top-10 among corners in yards allowed per reception (9.5), forced incompletion percentage (18 percent), and pass breakups. He also improved in the touchdown department, giving up only three in coverage after surrendering five as a rookie.
Playing in Macdonald’s aggressive scheme, Woolen’s ability to press receivers and take away the deep ball with sub-4.30 speed should make him an ideal candidate to thrive on the boundary. Being healthy will work wonders as well, as being on the field in OTAs should ensure he has the proper on-field time to master a new defense and develop chemistry with new teammates such as safeties Rayshawn Jenkins and K’Von Wallace.
Of course, Woolen will have to show marked improvements as a tackler, or as Carroll did a year ago, Seattle may have to turn to another option such as Jackson or Tre Brown if he can’t demonstrate progress as a run defender and exhibit the mental toughness the new staff demands. The team also invested a pair of day three draft picks in Auburn cornerbacks Nehemiah Pritchett and D.J. James, further bolstering the position to help turn up the heat on him.
Based on what Macdonald said last Wednesday, with extra competition in the mix, the Seahawks expect him to make that jump as a better all-around player. With an elite combination of speed, length, and ball skills, as demonstrated two years ago, he has all of the physical tools to be a perennial All-Pro and with plenty of talent around him in the secondary, his ceiling remains beyond the clouds and the race is on to help him reach his immense potential.
Indiana Fever (7-11, 6-7 Eastern Conference) at Seattle Storm (10-6, 4-5 Western Conference)
Seattle; Thursday, 9 p.m. CDT on Prime Video
BETMGM SPORTSBOOK: LINE Storm -8; over/under is 166.5
BOTTOM LINE: Seattle Storm will try to keep its five-game home win streak alive when the Storm take on Indiana Fever.
The Storm have gone 5-1 in home games. Seattle ranks fourth in the WNBA with 27.4 defensive rebounds per game led by Ezi Magbegor averaging 6.4.
The Fever are 3-7 on the road. Indiana has a 2-2 record in games decided by less than 4 points.
Seattle is shooting 42.9% from the field this season, 2.2 percentage points lower than the 45.1% Indiana allows to opponents. Indiana has shot at a 44.1% clip from the field this season, 2.3 percentage points higher than the 41.8% shooting opponents of Seattle have averaged.
The Storm and Fever meet Thursday for the first time this season.
TOP PERFORMERS: Magbegor is averaging 13.3 points, 9.6 rebounds, 1.6 steals and 2.5 blocks for the Storm.
Aliyah Boston is averaging 13 points and 7.9 rebounds for the Fever.
LAST 10 GAMES: Storm: 7-3, averaging 82.2 points, 35.7 rebounds, 20.5 assists, 9.9 steals and 5.9 blocks per game while shooting 43.5% from the field. Their opponents have averaged 77.1 points per game.
Fever: 6-4, averaging 83.2 points, 32.2 rebounds, 21.2 assists, 5.6 steals and 4.6 blocks per game while shooting 45.6% from the field. Their opponents have averaged 86.4 points.
INJURIES: Storm: MacKenzie Holmes: out for season (knee).
Fever: Temi Fagbenle: out (foot).
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The Seattle Seahawks were the class of the NFC in the early 2010s, back when they reached back-to-back Super Bowls and were a perennial contender with Russell Wilson, Marshawn Lynch and their famed Legion of Boom defense.
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In recent years, however, their biggest division rival has been the NFC’s preeminent force.
The San Francisco 49ers have made four NFC Championship game appearances in the past five seasons, including a pair of trips to the Super Bowl. During that span, they have won three NFC West titles and reached the 12-win mark three times.
How much longer will the 49ers remain atop the NFC West? Pro Football Focus lead NFL analyst Sam Monson was asked that question Tuesday on Seattle Sports’ Bump and Stacy. Seahawks fans probably won’t like the answer.
“I don’t think the 49ers are going away any time soon,” Monson said.
San Francisco remains loaded with talent on both sides of the ball. PFF has the 49ers at No. 1 in their current power rankings with point spread team rating of 6.4, which means they would be a 6.4-point favorite over a league-average team on a neutral field. The Kansas City Chiefs are second at 6.1. No other team is above 4.5.
San Francisco has a whopping eight players who were graded by PFF as top-five players at their positions last season: Tight end George Kittle (No. 1), running back Christian McCaffrey (No. 2), wide receiver Brandon Aiyuk (No. 2), left tackle Trent Williams (No. 2), linebacker Fred Warner (No. 2), edge rusher Nick Bosa (No. 3), cornerback Charvarius Ward (No. 5) and right guard Jon Feliciano (No. 5). And of course, they also have quarterback Brock Purdy, who finished No. 1 in ESPN’s QBR metric last season as a second-year pro.
“I think they’re probably still (atop the NFC West) for a couple of years, and in particular if Brock Purdy continues playing at the kind of level he was playing at last season,” Monson said. “There’s a debate as to how much of it is him, and how much of it is the system, how much of it is (coach Mike) Shanahan, how much of it is the weaponry around him. To an extent, it doesn’t really matter whether he’s a big piece of that puzzle or a smaller piece. As long as the puzzle remains in tact, they’re gonna be phenomenal.”
Purdy still has two seasons left on his rookie contract, which gives San Francisco some salary cap flexibility to continue paying its slew of other top players.
“It only becomes a problem once he signs a big-money contract, and then that starts to have an effect on guys like Brandon Aiyuk and Deebo Samuel, and suddenly they have to start shipping off a couple of those players,” Monson said. “That’s when it does matter if he’s not a huge piece of that overall puzzle. But I think that’s a few years away.”
The Aiyuk drama
There has been a bit of drama in the Bay Area surrounding Aiyuk, who is heading into the final year of his rookie contract.
In a recent video he posted to TikTok, Aiyuk told former college teammate and current Washington Commanders quarterback Jayden Daniels on a FaceTime call: “They said they don’t want me back.” As ESPN reported, it’s unclear whether Aiyuk is implying the 49ers don’t want him back this season, or whether they don’t want to pay him for a long-term contract extension. According to ESPN’s Ryan Clark, Aiyuk and the 49ers are meeting this week.
“I think they can probably keep Brandon Aiyuk if they want to do that,” Monson said. “And if they didn’t, I would imagine they would’ve traded him away already at this stage. So I imagine they’re gonna keep that group. Even if they lose one of Aiyuk and Deebo Samuel, they’ve already sort of been drafting for that contingency, with (first-round draft pick) Ricky Pearsall coming in to what is already a ridiculously loaded skill position group.”
Listen to the full conversation with PFF’s Sam Monson at this link or in the audio player near the top of this story. Tune in to Bump and Stacy weekdays from 10 a.m. to 2 p.m. or find the podcast on the Seattle Sports app.
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