Seattle, WA
Coby Bryant ‘Embracing’ Safety Position With Seattle Seahawks After Move From CB
At various points throughout the 2024 offseason, defensive back Coby Bryant’s current and future status with the Seattle Seahawks has been a question mark.
The former slot cornerback, now primarily playing safety for the Seahawks, recorded 70 tackles, four tackles for loss, two sacks, four forced fumbles and four pass deflections as a rookie in 2022. Battling injuries and added depth at corner last season, Bryant saw action in just nine games as a sophomore and finished with 18 tackles and one forced fumble.
With the team adding even more depth at cornerback entering 2024, Bryant would need to make an impact from a new spot, and that’s precisely what he did in the team’s preseason-opening victory over the Los Angeles Chargers.
Bryant didn’t have any tackles in 19 defensive snaps, but he secured one interception early in the second quarter off a tipped ball from a punishing hit by K’Von Wallace on Chargers tight end Hayden Hurst and nearly had another later in the game. He was Seattle’s fourth highest-graded defensive player in the game, per Pro Football Focus, with an 86.4 overall grade.
“I take preseason serious, whatever the case may be,” Bryant said postgame. “I just love football and competing.”
Bryant isn’t a player who stands out solely on his athleticism. As he displayed Saturday, Bryant is a smart football player — always managing to be in the right place at the right time. That trait was apparent in his rookie season when he tied for second in the NFL in forced fumbles.
That’s an element of Bryant’s game that can’t be taught, and it may be enough to extend his career in Seattle. So far, he’s adapting well to not only a position change but also the innovative scheme head coach Mike Macdonald is implementing.
“Mike challenges us extremely hard in practice, and then versus when it’s in a game, it’s a lot easier. I feel like that kind of helps us when we go out there,” Bryant said. “As a team, you definitely want to have that dog mentality, no matter what it is, special teams, offense, defense, that’s the mentality you want to have.”
Bryant has to be the favorite to backup Julian Love at free safety on Seattle’s 53-man roster. Macdonald likes to run three-safety packages, and he could be especially useful if the team gets into any dime, quarter or dollar sets (six-to-eight defensive backs). At the very least, Bryant displayed his value as a serviceable fill-in in a pinch.
“I’m embracing it pretty well,” Bryant said of the move to safety. “Each week I’m growing. I set myself with goals to attack each week, what I need to work on, what I’m improving on, so just the little things.”
Interestingly, former Seahawks head coach Pete Carroll appeared to be experimenting with Bryant at free safety last year in the preseason, as well. Bryant played 103 snaps there in the 2023 preseason, per PFF, which was more than he lined up at corner during that span. He then only played one snap at free safety during the regular season.
Second-year safety Jerrick Reed II is also expected to fit in somewhere once he returns from injury (torn ACL in Week 10 last season), but that may be after the start of the regular season. The Seahawks would have time to evaluate their depth at that position or elsewhere to reshuffle the roster upon Reed’s return.
With a few more quality preseason outings against the Tennessee Titans and Cleveland Browns, Bryant will have fully flipped the narrative from being potentially the odd man out of Seattle’s cornerback room to becoming a contributing safety. If Bryant continues creating turnovers, the coaching staff won’t have a choice but to keep him around and supply him with opportunities.
Seattle’s next preseason game will be on the road against the Titans at 4 p.m. PDT on Saturday, Aug. 17, preceded by a joint practice with Tennessee in Nashville. Following an encouraging first outing as a team, Bryant is glad he and his defensive teammates get to hit someone else for a change.
The Seahawks allowed just 71 total yards in the first half against Los Angeles and didn’t surrender a first down for the game’s first six drives. That defensive effort allowed Seattle to nearly double the Chargers’ time of possession.
“We get tired of scrimmaging each other each and every day,” Bryant said. “Obviously, we learn each other. But just to go against someone else and execute the way we did, it shows something.”
Seattle, WA
Seattle Mariners sign free agent OF/1B Rob Refsnyder
The Seattle Mariners have signed veteran Rob Refsnyder to add depth both in the outfield and at first base.
The Mariners could have one of spring training’s biggest stories
The team announced a one-year contract with the free agent on Monday afternoon. The contract is worth $6.25 million with a potential extra $250,000 in incentives, according to Boston Red Sox reporter Chris Cotillo of MassLive.com.
Refsnyder, 34, played 70 games in 2025 for Boston, finishing with 1.2 fWAR. At the plate, he hit .269 with a strong .354 on-base percentage and .838 OPS. He had nine home runs, 12 doubles, 30 RBIs and three stolen bases.
“Rob has been one of the most productive hitters against left-handed pitching over the last four seasons and provides balance and impact offensively to our lineup,” Mariners general manager Justin Hollander said in a press release. “We are excited to welcome Rob and his family to the Mariners.”
Refsnyder hit .302 against lefties with a .399 on-base and .560 slugging last season. Seven of his nine homers and nine of his 12 doubles came against lefties, which he faced 138 times as opposed to 71 plate appearances against right-handed pitching.
Born in South Korea, Refsnyder attended Laguna Hills High School in California and played in college at Arizona. He was a fifth-round pick in the 2012 MLB Draft by the New York Yankees.
The 6-foot, 215-pound Refsnyder is a 10-year MLB veteran, having spent time with the Yankees, Toronto Blue Jays, Tampa Bay Rays, Texas Rangers, Minnesota Twins and Red Sox. He had been with the Red Sox for each of the past four seasons.
Refsnyder has never played more than 93 games in a single MLB season but has solid offensive numbers with a career .255/.343/.387 slash line for a .730 OPS.
While the Mariners listed Refsnyder as an outfielder/first baseman, he has just 29 career appearances at first, and he last played the position in an MLB game in 2020. Refsnyder has 356 career appearances in the outfield, as well as 43 career appearances at second base.
Jorge Polanco embracing new position after leaving Mariners
Refsnyder, who hits right-handed, gives the Mariners a backup option behind one-time All-Star first baseman Josh Naylor, who Seattle re-signed to a five-year contract early this offseason.
The Mariners add Refsnyder to a list of additions in free agency that includes Naylor and backup catcher Andrew Knizner. Seattle also added left-handed reliever Jose Ferrer in a trade with the Washington Nationals.
Seattle Mariners offseason coverage
• Mariners slugger Cal Raleigh receives another award
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• Two 2025 Mariners pitchers reportedly join new teams
• Jorge Polanco sends impassioned message to Mariners fans
• Seattle Mariners sign backup catcher to one-year deal
Seattle, WA
Rick Steves steps in to save Seattle-area hygiene center serving homeless residents
Rick Steves taking a selfie with community members outside the Lynnwood Hygiene Center near Seattle. He says his purchase of the property secures the future of the center, which provides hot meals and hot showers.
Rick Steves
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Rick Steves
An anonymous donor stepped in last month to save a Seattle-area community center that was slated to close.
Last week, community members learned that the new owner was travel writer and TV host Rick Steves, who pledged to keep it open and free for people needing hot showers and hot meals.
“I vividly remember what it’s like as a kid backpacking around the world to need a shower, to need a place to wash your clothes,” Steves told a crowd who gathered on Wednesday to celebrate the purchase over cake and with words fait accompli written in red icing.
Many homeless people had come to depend on the Lynnwood Hygiene Center, which had operated rent-free on the property since 2020.
But the center said in November that it would close after the property was sold to a developer.
Steves said he learned about the hygiene center’s impending closure by reading about it in a local online newspaper — just weeks before it was set to shut down.
Despite living nearby, he said he hadn’t even known the center existed.
In fact, Steves told NPR he didn’t even know what a hygiene center was until he read about the closure — a place where people can shower, wash clothes, grab a hot meal and spend a few hours indoors.
“I realized, oh my goodness, there’s an invisible community with an invisible center helping invisible people. And it’s not right. It needs to be kept alive,” Steves said.
In a series of posts on Bluesky, Steves said was struck by how difficult it would be to replace.
Steves said he bought the property for $2.25 million.
Members of the community pitched in another $400,000 in donations, which the center says will go toward renovations and expanding services.
“It’s huge,” said Sandra Mears, executive director of the Jean Kim Foundation, which runs the hygiene center.
Mears says before Steves came in, she had been told to plan a goodbye party.
“I didn’t want a goodbye party,” she said.
Thanks to the donations, Mears says the Lynnwood Hygiene Center will continue serving around 700 people in the community, providing upwards of 16,000 hot meals and 10,000 showers a year.
Steves called the purchase the best $2.25 million he could imagine spending.
But he says private donations are also not a substitute for public investment — and shouldn’t determine whether essential services survive.
He describes his decision as a response to what he sees as a failure of public priorities, not a model to be relied upon.
“If we don’t have [$2.25 million] for a whole county to give homeless people a shower and a place to get out of the rain and a place to wash their clothes, what kind of society are we?” Steves said.
Seattle, WA
Walker’s big night an encouraging sign for Seattle Seahawks
It got somewhat lost amid all the late-game drama, but Seattle Seahawks running back Kenneth Walker III just had one of the best games of his four-year career.
The anatomy of a comeback: How Seahawks stunned the Rams
Highlighted by a pair of explosive plays, Walker totaled 164 yards from scrimmage and a touchdown in Seattle’s wild 38-37 overtime win over the Los Angeles Rams on Thursday night. It was the second-most scrimmage yards of Walker’s career, just shy of his 167 scrimmage yards against the Los Angeles Chargers in Week 7 of his 2022 rookie campaign.
Walker rushed for 100 yards on 11 carries against the Rams’ stout defense, including a 55-yard TD run early in the third quarter where he burst through a crease and hit a top speed of 21.07 mph while racing downfield, according to NFL’s Next Gen Stats. He also added three catches for 64 yards, including a 46-yard gain on a throwback screen pass that set up a first-quarter TD.
KENNETH WALKER III 55-YARD TD RUN 🚨
LARvsSEA on Prime Video
Also streaming on @NFLPlus pic.twitter.com/4ezXS8hbok— NFL (@NFL) December 19, 2025
In doing so, Walker became the first NFL running back since five-time Pro Bowler Derrick Henry in 2020 to have both a 45-plus-yard run and a 45-plus-yard catch in the same game, according to NFL Media senior researcher Dante Koplowitz-Fleming.
Walker’s two big plays against the Rams were also among the six longest plays of his career. He had five gains of 40-plus yards over his first two NFL seasons, but none over the past two seasons until Thursday night.
During Seattle Sports’ Brock and Salk on Friday, Mike Salk praised both Walker and Seahawks offensive coordinator Klint Kubiak.
“Best and hardest I’ve seen him run in forever,” Salk said. “Most decisive, most he’s hit holes hard, picked up extra yards. Credit to Kubiak for getting him the ball in space and allowing him to really do the things that he does well.”
Kenneth Walker III all the way down inside the 10!
LARvsSEA on Prime Video
Also streaming on @NFLPlus pic.twitter.com/YjVCQMxByg— NFL (@NFL) December 19, 2025
Led by Walker’s performance, the Seahawks finished with 171 rushing yards and a season-high 6.8 yards per carry on Thursday night. Even more encouraging was that it came against a strong Rams run defense, which entered the game ranked eighth in the NFL at just 3.9 yards allowed per carry.
The Seahawks have struggled for much of the season to get their run game untracked – including this past Sunday, when they mustered just 50 rushing yards and 2.3 yards per carry in a low-scoring Week 15 win over Indianapolis Colts.
But prior to that, Seattle had made some strides on the ground, averaging 140.2 rushing yards per game and 4.4 yards per carry from Weeks 10-14.
Walker’s showing on Thursday night was another positive step.
“He was a major factor,” Salk said. “Ran for 100 yards in the game. They ran for over 170 as a team, which kind of gets lost in a lot of the other storylines of the game. A huge credit to Ken Walker. … That’s the best I’ve seen him play in forever.”
Listen to the full Brock and Salk conversation at this link or in the video player at the top of this story. Tune into Brock and Salk weekdays from 6 to 10 a.m. or find the podcast on the Seattle Sports app.
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