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Tips On How To Avoid A Heat Related Illness In Montana

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Tips On How To Avoid A Heat Related Illness In Montana


With temperatures reaching the triple digits in many parts of Montana over the next few days, folks need to be sure they’re prepared to deal with the heat.

Credit: Canva
Credit: Canva

While Montana is most known for its brutal winters, the truth is, that summers in Montana can get rather warm and it’s important to know what to do and how to make sure that you are taking care of yourself and those around you in the middle of a Montana heatwave.

Plus, many Montana homes and apartments might not have AC, which can create a problem, especially for those who might be older or have a health condition.

The American Red Cross has a list of things you need to know when dealing with extreme temperatures and they include the following:

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  • Stay Hydrated. Drink plenty of fluids (stay away from sugar drinks) and make sure those around you are drinking fluids as well. Also, if sweating make sure you have snacks or sports drinks to replace the salt and minerals lost.
  • Wear Lightweight and Loose Clothing. Another helpful tip is to take cool showers and or baths to help keep your body temperature down.
  • Limit Your Outdoor Activity. If you have to be outdoors, schedule most of your tasks during the early morning hours. Also, take plenty of breaks and spend as much time in the shade as possible.
  • Stay in Air Conditioned Spaces. If your residence doesn’t have AC, go to a designated cooling location in the case of extremely high temperatures. There are many cooling locations across the state.
Credit: Canva
Credit: Canva

For those wondering what the symptoms are for a heat-related illness, they include the following:

  • Heavy Sweating
  • Fast, Weak Pulse
  • Nausea or Vomiting
  • Muscle Cramps
  • Dizziness, Headaches, or Passing Out
  • Tiredness or Weakness

It’s important to know that heat-related illnesses can affect certain people more than others. Those who are more likely to suffer include older adults, children, pregnant women, those with medical conditions, and outside workers.

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Montana

Counties accept enough signatures to put Bodnar, Eisenhauer on ballot; counts unofficial

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Counties accept enough signatures to put Bodnar, Eisenhauer on ballot; counts unofficial


Montana counties have accepted enough signatures for Seth Bodnar, running for U.S. Senate and Michael Eisenhauer, running in Montana’s 2nd Congressional District, to be on the November ballot, although counts are still unofficial.

County election officials are continuing to verify signatures submitted by Tuesday’s deadline as part of the candidate petition process.

The Montana Secretary of State’s Office has not yet verified, certified or accepted the petitions, according to the Secretary of State’s office.

Counties must submit candidate petitions to the Secretary of State’s office by June 1.

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The Secretary of State’s office will then conduct its “statutory review to ensure the petitions meet the necessary legal requirements under law.”

The deadline for the November general election ballot to be certified is Thursday, Aug. 20. By then, all qualifying candidates and any potential ballot issues that qualify for the general election will be officially certified.

The following was out by the Montana Secretary of State’s Office:

The attached report is unofficial. It includes totals that the county election officials have processed and entered in the system. These totals do not represent what the Secretary of State’s Office has received, reviewed, tabulated, or certified. The certified totals may differ from what is reflected.

Seth Bodnar, U.S. Senate

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  • 13,327 required
  • 18,772 accepted
  • 7,812 rejected

Kimberly Persico, MT-01

  • 6,742 required
  • 563 accepted
  • 156 rejected

Michael Eisenhauer, MT-02

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  • 7,274 required
  • 7,754 accepted
  • 4,720 rejected



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SLIDESHOW: Severe storms moved through western Montana on Thursday

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SLIDESHOW: Severe storms moved through western Montana on Thursday


Severe storms moved through parts of Montana on Thursday, prompting a total of 5 Severe Thunderstorm Warnings. Reports included strong wind gusts and hail in several communities, including Augusta, Choteau, Sunburst, Bigfork, Kalispell and Evergreen.

The strongest reported wind gust was 60 mph near Augusta, while hail up to 1 inch was reported near Evergreen and Kalispell.

STORM REPORTS:

12 SE Grant — 56 mph thunderstorm wind gust
7 NNE Augusta — 60 mph thunderstorm wind gust
5 ENE Choteau — 59 mph thunderstorm wind gust
Sunburst — 54 mph thunderstorm wind gust
Ennis — 59 mph thunderstorm wind gust
3 SSW Ennis — 52 mph thunderstorm wind gust
2 E Helena — 54 mph thunderstorm wind gust
19 E Swan Lake — 56 mph thunderstorm wind gust
2 NNW Yaak — thunderstorm wind damage – Multiple downed trees reported along Highway 2 between MM 3 and 8
3 WSW Blacktail — 53 mph thunderstorm wind gust
1 NNW Troy — 49 mph thunderstorm wind gust
5 ENE Choteau — 56 mph thunderstorm wind gust

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Turah — 0.88″ hail
1 NNW Bigfork — 0.75″ hail
3 SW La Salle — 0.50″ hail
2 N Evergreen — 1.00″ hail
1 W Kalispell — 1.00″ hail
3 WNW Kalispell — 0.75″ hail

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Las Vegas man sentenced after Helena coin shop burglary in Montana

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Las Vegas man sentenced after Helena coin shop burglary in Montana


A man from Las Vegas has been sentenced after stealing coins and precious metals from a Helena shop in Montana.

This comes after Bishop Lott, 47, pleaded guilty in January to one count of interstate transportation of stolen property.

A judge sentenced Lott on Thursday to 27 months in prison, followed by three years of supervised release. He was also ordered to pay $276,153.08 in restitution to the Helena business as well as five other theft victims.

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The government alleged in court documents that Lott, along with Ricky Rynell Rose, broke into Wayne Miller Coins in Helena and stole nearly $59,000 in coins and precious metals from a Helena business.

Rose pleaded guilty last year and was sentenced to 39 months in prison.

The Helena Police Department received a call on March 3, 2024, reporting that Wayne Miller Coins had been burglarized earlier that day.

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As part of their investigation, Helena police officers reviewed surveillance footage from multiple businesses. They analyzed email account data, which led them to Lott and Rose, who had taken the stolen material to Nevada.



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