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Mental Health Action Day energizes communities in Denver committed to emotional health

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Mental Health Action Day energizes communities in Denver committed to emotional health


It is Mental Health Action Day, a day where CBS colleagues around the country join together with MTV to champion all the ways people are taking action for mental health for themselves, their loved ones, and the community.

In Denver’s La Alma Lincoln Park neighborhood, young people with Youth on Record spent the day doing a “Mental Health First Aid” training.

Among the topics discussed was the “A-S-K” method:   Acknowledge – Support –  and Keep in Touch. Research has shown that social connection is the strongest protective factor to prevent depression. The American Psychiatric Association found that people with high social support have a 63% lower risk of depression, compared to those with low social support.

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Thursday’s training was aimed at empowering young people to support their peers and neighbors.

Moses Graytower embodies the mission of Youth on Record. The organization provides studio space where young people can play, perform and record music.

The aim is to help creatives find their voice and value.

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Moses was quite young when he discovered his talent. He said, “If I could sing songs for people, I could probably make them feel good too. And I remember learning covers on youtube and singing them for my friends at recess every single day.”

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Now an integral part of this creative community, Moses says Youth on Record has made all the difference, “I never feel alone. You know, as an independent artist, it’s really easy to feel like it’s you versus everybody you know, you versus the institution, you versus the progress that you think you should be making. I come here, it’s, there’s people who have my back. You know, I have plenty of mentors who I owe truly my life to.”

Moses took part in Mental Health Action Day. Youth on Record’s Mental Health and Wellness Manager Gavrielle Reyes said, “How can we teach them some tools and tricks that’ll allow for them to better care for themselves? How can we empower them with language so that they can be reliable narrators for their own experiences?”

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Moses looks forward to having more tools to help others address emotions and challenges. He’s grateful to Youth on Record – and calls it a big family that wants to see you win.

“They were there for me in really hard times, and they let me know everything was gonna be okay, that I’m on my path, and I’m doing it exactly the way that it’s supposed to be done,” added Moses.

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CBS Colorado, together with our parent company Paramount and M-T-V, provided a grant to Youth on Record to make the day’s activities possible. CBS Colorado’s Karen Leigh spent the afternoon meeting participants and attending the concert culminating the Action Day.

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Denver, CO

No Kings rally in Denver

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No Kings rally in Denver


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Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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Denver “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally

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  Thousands of protesters marched through downtown Denver for the June 14 “No Kings” rally



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What to know about 'No Kings' protests scheduled across Colorado Saturday

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What to know about 'No Kings' protests scheduled across Colorado Saturday


DENVER — Thousands are expected to take to the streets across Colorado on Saturday as part of a national day of action against the Trump administration.

Organizers say the “No Kings” events aim to “reject authoritarianism—and show the world what democracy really looks like.”

The protests are scheduled to go on at the same time as the U.S. Army’s parade in Washington, D.C., which marks the branch’s 250th anniversary. Saturday also marks President Donald Trump’s 79th birthday and Flag Day.

Denver7 has learned of scheduled “No Kings” protests in several Colorado cities, including Denver, Fort Collins, Castle Rock and Parker.

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Parker

Organizer: Parker ‘No Kings’ protest will continue despite reschedule request

Denver’s protest is scheduled to take place in front of the State Capitol. Jennifer Bradley, an organizer with Colorado 50501, told Denver7 that while marching is expected, there will be other resources at Saturday’s protest.

“What we’re going to have is an activist fair for the ‘No Kings’ event,” Bradley said. “Instead of having a standard march and rally, what we’re actually doing is bringing the community and the activist community together so people can find their fit, get involved, find what speaks to them, and get into the movement. We’re going to have tablers, live music, protest classes, a community mural that’s going to be donated to the Friday first walk, all sorts of interactive exhibits at each of the tables for people to participate in, and it’s really about bringing the community together and getting people empowered.”

Steffan Becker, another organizer with Colorado 50501, said they decided to integrate resources so participants have something to do after the protest.

“People don’t know where to put their energy after the protest, so the point of this festival — or this fair — is to get everybody the opportunity to plug in with different organizations so that they can find out how to use their energy, find out what they’re passionate about, and then not just show up at the protest, but be able to show up consistently, day in and day out, throughout different causes across the political spectrum,” Becker said.

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Denver’s protest at the Colorado Capitol did receive a permit, which listed a potential attendance of 8,000 people. Organizers expect a much larger crowd size.

“We’re expecting about 10,000 to 12,000 people at this point in time, and probably even more than that,” Bradley said.

In Arvada, Arvadans for Progressive Actions said it is expecting at least 500 people. Jim C. with the organization told Denver7 the group decided to still hold its own demonstration to let audiences everywhere know how Arvadans feel.

“This is not just in blue Denver and the blue big cities,” Jim said. “This is in places that are more purple, and Arvada is an average American suburb with average American people.”

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Jim C. with Arvadans for Progressive Action

“We’re concerned,” Jim added. “We want everybody to know we’re concerned.”

On Friday, the Denver Police Department posted a “know you go” resource sheet on X.

In its post, the department said community members have the right to peacefully protest, and its officers are present at every major protest. Denver PD also reiterated that it does not cooperate with U.S. Immigration and Customs Enforcement (ICE) in federal immigration enforcement.

Earlier this week, Denver7 spoke with Denver Police Chief Ron Thomas, asking him about future protests and how his department and officers planned to respond.

“It’s often best to over-prepare,” Thomas said. “So, I’m confident that we will have a number of officers, the appropriate number of officers, to handle the size of the protest and whatever activities they choose to engage in.”

  • Watch the full interview in the video player below

Denver Police Chief Ron Thomas discusses 18 arrests during ICE Out! protest | Full intverview

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Denver7 also asked protest organizers about safety at their respective demonstrations.

“We don’t expect any violence or trouble at our event,” Jim C. said.

“We are very adamant in reaffirming our nonviolent stance,” said Bradley. “We do have safety marshals who are well-trained, well-experienced. They will be monitoring the event, walking around.”

With high temperatures expected on Saturday, Bradey said they will have medics on-site should someone need help.

“We’re going to make sure every table knows the symptoms of heat stroke,” she said. “We’re bringing plenty of water to keep everybody nice and hydrated. Then, of course, we will have a medic tent located on the edge of the grounds over there for any issues that arise. But we do have a registered nurse. We have people that are trained in first aid.”

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Denver7 reached out to Colorado’s Republican delegation for comment on Saturday’s planned protests across the country. Congresswoman Lauren Boebert sent the following statement.

With the border as secure as it’s ever been, a booming economy, and woke policies being thrown in the trash every day, I can see why the organized far-left wants to throw a staged temper tantrum this weekend. 

While the rest of America joyously celebrates President Trump’s birthday, we can only hope that progressive protestors use their First Amendment rights peacefully without assaulting their fellow citizens or burning down any buildings.

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Denver7 | Your Voice: Get in touch with Veronica Acosta

Denver7’s Veronica Acosta covers stories that have an impact in all of Colorado’s communities, but specializes in reporting on immigration and wildfire management in our state. If you’d like to get in touch with Veronica, fill out the form below to send her an email.





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Denver, CO

Denver will ‘oppose’ federal intervention amid anti-ICE protests, mayor says

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Denver will ‘oppose’ federal intervention amid anti-ICE protests, mayor says


Denver Mayor Mike Johnston said the city doesn’t need the National Guard or federal enforcement to handle protests and he will oppose it.

“We’ve had protests almost every single week since Trump became president,” Johnston told 9News reporter Marc Sallinger in an interview. “We’ve had protests almost every week for the last two years, and every one of them has been peaceful. This is the first time we’ve had any arrests in, maybe more than a year, at one of these types of events – and that’s because there were a very small number of people who were hostile and were violent.”

On Tuesday night, 18 people were arrested in connection with local protests over the Trump administration’s crackdown on illegal immigration.

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“We do not need a National Guard,” he said. “We don’t need any federal support; we don’t need Marines, and there’s not gonna be behavior on our streets that’s going to show that there’s a need for that. We will continue to make the case there is no need for federal intervention, and we will oppose it if they try to bring it.”

In a statement released Wednesday morning, the Denver Police Department said that, as demonstrators marched along streets and blocked roadways, officers had to divert vehicular traffic as a safety precaution.

At times, officers deployed smoke and pepper balls to disperse crowds blocking roadways or deny their access to areas.

Police said two people were arrested on suspicion of second-degree assault on a peace officer and a third for second-degree assault.

“You’re making a statement by assaulting our (police) officers,” Johnston said. “You’re just making the city less safe; we’re not going to tolerate that, and we’ll step in on it.”

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He added: “We want folks to come and protest peacefully, but they should make sure the folks that come with them also are here to protest peacefully, because you’ve damaged the movement when you start committing crimes and damaging property.”

Johnston has been on the Trump administration’s radar since before the president took office in January over the city’s refusal to arrest individuals based on immigration status alone.

In March, he was summoned before the U.S. House Oversight and Government Reform Committee that was investigating “sanctuary” jurisdictions.

At one point during the hearing, he was threatened with jail.

Some say the recent demonstrations against deportation actions in Los Angeles could put a spotlight on Denver.

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However, Johnston reiterated his belief that Denver has done well in keeping its most recent protests peaceful and that “there’s no reason to invite a new battle with the president” in a city that doesn’t have a crisis.

Johnston argued that while the Trump administration is “looking for every opportunity to make this the news story in every city in America,” it’s not “good” for migrants and businesses.

When asked about how Denver would respond to the president deploying federal forces or the National Guard, Johnston said the key is for the city not to reach that stage.

“What we know is we can protest peacefully, people can be heard, and we can enforce the rule of law,” he said. “We can have both the First Amendment and public safety, and this is why, I think, last night also proved Denver doesn’t need any help to manage this problem.”

Johnston said the city would respond appropriately and balance the right amount of force based on the behavior of demonstrators.

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To date, the City of Denver has paid out close to $15 million in settlement claims stemming from police actions during the George Floyd protests in the summer of 2020.

Plaintiffs’ claims range from free speech violation to injuries resulting from excessive force, less-than-lethal force such as rubber bullets, tear gas, pepper spray, and pepper balls, according to court documents.

The Denver City Council agreed on Monday to pay $399,000 to settle a police misconduct case, bringing the city’s total for such settlements for 2025 to $5.1 million.

Council members unanimously approved five separate resolutions relating to a U.S. District Court case where a group of activists, journalists and YouTubers alleged they were the victims of police violence while filming and documenting police activity during the George Floyd protests in 2020.

Johnston added that he has “100% confidence in the Denver Police Department.”

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“If people are violent and they’re damaging someone’s small business, we’re gonna arrest you,” he said. “If you are assaulting an officer, we’re gonna arrest you. If you’re trying to light cars on fire, we’re gonna arrest you.”

Denver Gazette news partner 9News contributed to this story. To read more, click here. 



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