As frigid temperatures come roaring in, security turns into a priority in Colorado. Publicity is a serious threat and one able to leading to extreme frostbite or worse.
Listed below are 5 ideas for staying secure amid subzero winter temperatures:
1. Keep inside. This one appears like frequent sense, however the most secure place is usually inside when the temperatures drop under zero. A dependable construction provides you a primary layer of safety towards the weather.
2. Restrict quantity of uncovered pores and skin. Layering and carrying protecting clothes is essential when the temperature drops. Uncovered pores and skin could be topic to frostbite and generally is a place the place warmth leaves the physique. Keep heat by preserving pores and skin coated. It is also value noting {that a} hat could be particularly essential, as the top is a key place the place physique warmth escapes.
3. Anticipate energy outages and furnace failures. Know the place further blankets and layers are situated to make use of within the occasion that the facility goes out or the heater breaks. At all times have a back-up plan and remember to refill on further batteries for handheld lights.
4. Keep hydrated. Falling right into a state of dehydration can restrict your physique’s means to remain heat. Alcohol could be problematic in chilly climate as it may well restrict physique performance and likewise make the chilly much less noticeable.
5. Keep away from strenuous exercise. Should you should do one thing that is laborious work within the frigid chilly, ensure you’re carrying a moisture wicking base layer that retains chilly sweat off the physique. Whereas it is essential to keep away from overexertion, it is also essential to keep away from taking too many lengthy breaks in chilly climate as sitting for lengthy durations of time can restrict circulation.
BONUS: Always remember to maintain pets secure, too. If it is too chilly for you exterior, it is in all probability too chilly for them, as effectively. When temperatures dip under zero, convey the canine inside.
STAY INFORMED: Signal-up for the every day OutThere Colorado publication right here