After clinching the Big 12 Conference regular season title outright with a win over Iowa State on Monday night, Tommy Lloyd gave his team a few days off from practice. The break was well earned, but when the team returned they didn’t look like the group that had just romped through the Big 12.
Arizona
Arizona weather forecast: Brutal heat continues in Phoenix
Morning Weather Forecast – 7/8/24
Potentially record-breaking temps today in the Valley with a high near 116°F.
PHOENIX – We may break a heat record on Monday in the Valley, as Phoenix is expected to see a high of 116°F, which would top the previous record of 115°F set in 1985.
There won’t be any heat relief in the Valley until the weekend, when temps drop and the chances for monsoon activity increase.
An Excessive Heat Warning that was issued last week by the National Weather Service remains in effect until Thursday.
It’ll be hot in northern Arizona, too. Flagstaff is expected to reach 90°F on Monday.
You can always check the latest weather conditions by visiting the FOX 10 Phoenix weather page, or download the Free FOX 10 Weather app, which is available on Apple iOS and Android.
Scroll down this page for satellite and radar, day planner, records, current temperatures, 10-day forecast, forecast highs, and recent rainfall totals, plus live video feeds.
Rain/flood safety tips
The American Red Cross’ tips for heavy rain situations and flood safety:
- Turn around don’t drown! If you must drive and you encounter a flooded roadway, turn around and go another way.
- If you are caught on a flooded road and waters are rising rapidly around you, get out of the car quickly and move to higher ground.
- Tune in to your local radio, NOAA radio, or news channels for the latest updates.
- If your neighborhood is prone to flooding, be prepared to evacuate quickly.
- Follow evacuation orders and do not attempt to return until officials say it is safe.
- If power lines are down, do not step in puddles or standing water.
- If power is out, use a flashlight. Do not use any open flame as alternate lighting.
Preparing for a severe thunderstorm
The American Red Cross’ tips for preparing for a severe thunderstorm:
- Put together an emergency kit.
- Know your community’s evacuation plan.
- Create a household disaster plan and practice it.
- Purchase a battery-powered or hand-crank radio
- Discuss thunderstorm safety with members of your household. Be aware that a thunderstorm could produce flooding.
- Pick a safe place in your home for household members to gather during a thunderstorm. This should be a place where there are no windows, skylights, or glass doors, which could be broken by strong winds or hail and cause damage or injury.
Be prepared and stay safe during the monsoon
“Most Valley residents know how quickly and furiously storms can move in and out, bringing strong winds, dust, rain, and flash flooding. These storms can cause interruptions in services, such as water, power, and gas,” stated Captain Ashley Losch of the Glendale Fire Department.
GFD reminds residents of ways they can be prepared and stay safe:
- Have flashlights with extra batteries on hand.
- Have food that can be prepared without the need for cooking or refrigeration.
- Have at least one gallon of clean water for each person in the household.
- Have backup power for anyone requiring power for a medical device.
- Have backup power for cell phones that do not require charging.
- Have a first aid kit ready and accessible.
- Never drive into areas with flowing water; it takes less than 10 inches to wash a car away.
- Avoid flooded areas, such as washes.
- If waters are rising, seek higher ground.
- Do not approach downed power lines, the ground can be energized for up to 200 feet.
- Keep pets indoors during storms.
The following heat safety information was provided by the Scottsdale Fire Department.
What are Heat Emergencies?
Heat Cramps: Profuse sweating, fatigue, extreme thirst, muscle cramps
Heat Exhaustion: Headache, dizziness, weakness, nausea/vomit, Cool/moist skin
Heat Stroke: Elevated temp. +103degrees, confusion/irrational behavior, dry/hot skin, rapid shallow breathing, rapid weak pulse (shock), seizures, unconscious
What to do
- Get person into shade or cool location
- Cool person with cool, wet cloths (neck, groin, armpits, head) and fan body
- Sip cool water if person is alert
- For muscle cramps, massage muscles gently, but firmly until relaxed
- *If symptoms worsen, call 911
What not to do
- Do not give anything by mouth if person is vomiting, unable to swallow or unconscious
- Do not underestimate the seriousness of a heat emergency
- Prevention/Preparation for hike/exercise in heat
Know your limitations
- Hydrate (begins day prior to hike/exercise, hour before hike, during and after)
- Wear proper clothing, lightweight and light color, protect head, proper shoes
- Always carry a cell phone and best to hike with company
- Always tell someone where you are hiking and when to plan to return
Preventing heat exhaustion/heat stroke
The Arizona Department of Health Services stated the following precautions can be taken to prevent heat exhaustion or heat stroke:
- Stay in air-conditioned buildings
- Find a cooling center/hydration station
- Limit outdoor activity during the hottest part of the day (mid-day)
- Check on at-risk friends, family, and neighbors at least twice a day
- Drink water before, during, and after working or exercising outside
- Check the UV Index
- Check the heat risk map
Driving in extreme temperatures
The Arizona Department of Transportation’s tips for driving in extreme temperatures include:
Have sun protection: In addition to an umbrella, take sunscreen and a wide-brimmed hat and wear loose-fitting, light-colored cotton clothing.
Fuel up: Keep your tank at three-quarters full. Running out of gas, especially in a remote location, is dangerous in extreme heat.
Hydrate: Take a cooler to keep extra drinking water cold, and consider adding several frozen bottles of water to use for cooling off or to thaw and drink if needed. Make sure everyone, including pets, stays hydrated.
Get help: If your vehicle breaks down in extreme heat, call for assistance right away to reduce wait time, and run the AC. If the AC isn’t working, roll down all windows.
Wait safely: If the temperature inside your vehicle becomes too hot, everyone, including pets, should exit carefully and seek out or create a shaded area as far away from the travel lanes as possible. Be careful walking on the road surface, which can be hot enough to burn skin. Keep your shoes on and try to keep your pets’ paws off the pavement. If you are stopped along the highway, raise the front hood and turn on hazard lights. Please keep in mind that parking in tall brush can start a fire.
Check your vehicle: You can help avoid breakdowns and blowouts by making sure your vehicle is in good operating condition. Check your air conditioner and coolant levels, top off any vital engine fluids and make sure your battery is up to par. Check your tire pressure, as the combination of under inflated tires and hot pavement can lead to a blowout.
Preparing for a severe thunderstorm
The American Red Cross’ tips for preparing for a severe thunderstorm:
- Put together an emergency kit.
- Know your community’s evacuation plan.
- Create a household disaster plan and practice it.
- Purchase a battery-powered or hand-crank radio
- Discuss thunderstorm safety with members of your household. Be aware that a thunderstorm could produce flooding.
- Pick a safe place in your home for household members to gather during a thunderstorm. This should be a place where there are no windows, skylights, or glass doors, which could be broken by strong winds or hail and cause damage or injury.
Be prepared and stay safe during the monsoon
“Most Valley residents know how quickly and furiously storms can move in and out, bringing strong winds, dust, rain, and flash flooding. These storms can cause interruptions in services, such as water, power, and gas,” stated Captain Ashley Losch of the Glendale Fire Department.
GFD reminds residents of ways they can be prepared and stay safe:
- Have flashlights with extra batteries on hand.
- Have food that can be prepared without the need for cooking or refrigeration.
- Have at least one gallon of clean water for each person in the household.
- Have backup power for anyone requiring power for a medical device.
- Have backup power for cell phones that do not require charging.
- Have a first aid kit ready and accessible.
- Never drive into areas with flowing water; it takes less than 10 inches to wash a car away.
- Avoid flooded areas, such as washes.
- If waters are rising, seek higher ground.
- Do not approach downed power lines, the ground can be energized for up to 200 feet.
- Keep pets indoors during storms.
MORE: https://azdot.gov/about/transportation-safety/severe-weather
Tune in to FOX 10 Phoenix for the latest news
Watch live national coverage from FOX Weather
Arizona
Arizona gas prices rise above national average amid Middle East conflict
PHOENIX (AZFamily) — The average price of regular gasoline in Arizona surged more than 30 cents in just a few days, according to AAA, leaving the state’s average at around $3.84 per gallon as of Sunday. The national average stands at $3.45.
Arizona is now one of the most expensive states in the country to fill up, topping the national average by nearly 40 cents.
AAA said the war in Iran is affecting crude oil prices, which are now trading at more than $100 per barrel. Arizona’s Family also reported a slowdown in a major ship channel in the Middle East, adding further pressure to the market.
A seasonal factor is also contributing to the spike. The transition to summer-blend gasoline, which is required in spring, is driving prices higher as well.
Drivers at a central Phoenix gas station said they were caught off guard by the rapid increase.
“I was appalled,” one driver said.
“It was ridiculous,” said another.
“That is a lot, especially in such a short period of time,” said Andrea Webb.
The gas station attendant said some drivers are limiting how much they spend per fill-up, putting in only $10 to $20 at a time. Others said they are actively searching for the lowest posted price.
“I feel like I’m always on the hunt for whatever is the cheapest gas,” said Bailey Mitchell. “This was $4.09 versus $4.15, so I’ll take it.”
Not all drivers said they are cutting back.
“I’m gonna bite the bullet. I need gas in my car. I’ll fill it up,” said Webb.
ASU professor of supply chain management, Hitendra Chaturvedi, said oil prices could approach $130 per barrel if the war in Iran continues. That scenario could push Arizona gas prices close to $6 per gallon, the professor said. No timeline was given.
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Arizona
Ryan Waldschmidt among Diamondbacks sent to minors camp – Arizona Sports
Several of the Arizona Diamondbacks’ standout young hitters in spring training are heading back to minor league camp, a list that includes outfielder Ryan Waldschmidt and infielders Jose Fernandez and Tommy Troy.
The Diamondbacks announced a series of roster moves on Sunday to shrink the major league camp roster to 47 players with Opening Day less than three weeks away on March 26.
Arizona will have to get down to 26 players by then, and Sunday’s announcement provides more clarity of what the team will look like at Dodger Stadium.
Optioned to Triple-A Reno:
- LHP Mitch Bratt
- RHP Juan Burgos
- LHP Kohl Drake
- RHP Grant Holman
- INF Jose Fernandez
Reassigned to minor league camp:
- RHP Gerardo Carrillo
- RHP Hayden Durke
- RHP Junior Fernandez
- LHP Spencer Giesting
- RHP Taylor Rashi
- INF LuJames Groover
- INF Cristofer Torin
- INF Tommy Troy
- OF A.J. Vukovich
- OF Ryan Waldschmidt
That does not mean these players are done playing in Cactus League games, they will continue getting opportunities to compete ahead of the minor league season. Waldschmidt, Troy and Groover will start Sunday’s game, for instance.
There had been plenty of speculation that Waldschmidt, Arizona’s top prospect could start the year in the major leagues based on his advanced approach at the plate, dominant second half last season in Double-A and big moments he’s had this spring, including a three-hit game and several balls smoked over 100 mph off the bat.
Waldschmidt, 23, has not played in Triple-A, and while it is not unheard of to make the jump from Double-A to the major leagues, that is the less common route than going through all the steps of the minor league ladder. Waldschmidt has three doubles, a home run and nine strikeouts in 25 at-bats this spring.
Jose Fernandez, 22, is another player who has yet to play for Triple-A Reno but turned heads this spring.
He was under the radar entering camp, not ranked highly on many national prospect lists like Waldschmidt, but he has struck the baseball hard consistently this spring and can play multiple infield positions. He leads the D-backs with three home runs this spring.
Troy, 24, has been a hits machine this spring at 12-for-24 after getting his feet wet in Triple-A last season.
That potential Reno Aces lineup, which should include Groover and Vukovich, is primed to be one to watch this spring with players who are knocking at the major league door.
Bratt and Drake have had their ups and downs this spring but will represent Arizona’s starting pitching depth entering the season after they came over at the trade deadline from Texas for Merrill Kelly.
Arizona’s list of non-roster invitees has dwindled with notable remaining names including reliever Jonathan Loaisiga, first baseman Luken Baker and infielder Ildemaro Vargas.
Arizona
What Tommy Lloyd said after Arizona’s win over Colorado
“It’s been a long season. Thursday, we came back and practiced, I didn’t even recognize the team,” Lloyd said after Arizona’s 89-79 win over Colorado. “That’s to be expected.”
Arizona showed signs of a conference championship hangover on Saturday night, falling behind by 11 points to the Buffaloes in the first half. The Wildcats closed the half on a run, and eventually put themselves in position for a program-record 29th regular season win.
Whether it was the altitude, the extended break from practice, or the 9 p.m. start time, Arizona didn’t quite like right … until it did.
”You could probably try to find lots of reasons,“ Lloyd said. ”But I know this: human nature is tough to beat. Human nature is almost undefeated, So a lot of these seasons is just figuring out how to endure the ups and downs, and the emotions that go with the season.“
Our recap of the game can be found here. Below is what Lloyd said postgame.
Lloyd on Arizona overcoming a sluggish start: “I knew it was going to be a tough game down here. As you guys know, I have a lot of respect for Tad and their coaching staff and the program. They play spirited. It was a great test for our guys. I had been bouncing around a few plans to change our rotation, play more guys, and then when I saw the way we came out, a little bit flat, not great energy, I thought it was more important that we figured out how to dig back in the game and be able to draw on that rather than then maybe play some other guys. We’ve rode hard with these eight guys. They’re really good players. I think our energy is good right now, once we got to got it figured out in that game, we were pretty good. But I think it’s important for us to understand, as you head into the postseason that, you’re going to have games like that where you’re playing against a team that’s playing their ass off and playing really good, and maybe your energy’s not quite where you want it to be, but you got to be able to dig deep and respond. I was really proud of our guys’ effort. Hopefully this was a lesson learned, you know, because obviously it’d be great if we could continue to play for a long time.”
On the significance of the team’s late first half run: “Well, obviously it’s a massive benefit getting closer. Then basically you get in a neck in neck game right away, and then we can kind of set up our next run, is what you’re hoping. We were down 11, I think we just told our guys, like, ‘Hey, it’s one of these situations. Let’s just climb our way back in this game, possession by possession. See if we cut into this lead a little bit and put ourselves in and position in the second half to make it a ball game.‘ I think that’s a great skill to learn how to do, to kind of figure out how to not let the let the game get away from you too early. And I thought our guys did a great job with a nice little run there towards the end of the first half.”
On what may have contributed to Arizona’s first half play: “I don’t know. You’ll have to ask our guys. I don’t know, altitude. I know we played obviously Monday night against Iowa State. And you know, there’s a lot of emotions in the game, and a lot of pats on the back so to speak. And then we took Tuesday off. We took Wednesday off. It’s been a long season. Thursday, we came back and practiced, I didn’t even recognize the team. That’s to be expected. And then Friday we were a little bit better. I thought we had a good practice. I was hoping we’d come out and play really well from the start today, but we didn’t. And the ability to figure it out, it’s really important. And I thought the guys really showed some resolve, and I’m proud of them.”
On the fan support in Boulder: “Oh for sure. Our fans are a force. Our fans are the backbone of our program. Arizona’s had a long, strong basketball tradition way before I was even born. So we wanted to tap into that, and we love coming on the road and hearing the U of A chants and all of our fans out there. It just reminds us how special it is for us to be representing University of Arizona basketball.”
On facing Colorado’s backcourt: “Two good players. I felt like we weren’t on it defensively for long stretches in the game today. And let’s give Colorado a lot of credit on offense, I mean they’re a good offensive team. Their offensive numbers, they show that. Those two guards are good, and those guys were important parts of the scout, but their bigs also hit a few jump shots that maybe you’re not you’re not counting on. It was kind of a collective effort by them. I thought we made a lot of defensive mistakes, and I don’t want to take any credit away from Colorado, but we got to be a little more disciplined in some situations with our coverages and our recoveries and things of that nature. We’ve been a really, really good defensive team at times this season. We’re at our best defensively when we’re limiting our mistakes.”
On facing Isaiah Johnson: “He’s a really good player. Obviously the most I’ve ever watched him was this week, and obviously on the court today. I mean, everything he did impressed me. He’s got a great handle, he’s a lefty, and he knows how to get right, to get back left, consistently. And then he’s got a knack for getting fouled, which is a great skill to have.”
On Brayden Burries and Koa Peat’s performances: “I thought Brayden obviously didn’t have a good start to the game. I thought I looked down there. and I don’t know what he was like 1-6 or something like that. We just don’t really have to challenge him. He’s a competitor, and he kind of figured it out on his own and got himself going a little bit. I didn’t realize he had 31 points, but for him to do that was great. And then obviously let’s mention Koa. Koa goes 12 for 15, 25 points. I think he had about 19 in the first half. When your team’s not playing good, it’s great to have a guy like that step up and kind of keep your team in the game. Koa did a great job of that in the first half.”
On what spurred Peat’s 19-point first half: “I think Koa is just a really good basketball player. I think he got to his spots, he made a few shots, he finished with force at the rim. He’s just a really good player. I don’t think it was anything in particular, but he got a good rhythm going and he had a great game.”
On Bangot Dak’s play: “His length impacts the game around the rim, and I think he made those three (field goals), I didn’t realize he was only 3-8, but he made them all in a row, and in the second half, we were trying to kind of pull away a little bit, and he kept them in the game. Just a good player. He’s just a good player and it has been fun to watch him, kind of from afar, develop. He’s obviously gotten better over the course of three years. But I got a lot of respect for him.”
On playing a late Saturday night game and whether that contributed to the slow start: “You could probably try to find lots of reasons. But I know this: human nature is tough to beat. Human nature is almost undefeated, So a lot of these seasons is just figuring out how to endure the ups and downs, and the emotions that go with the season. The fatigue that comes with the season. I can’t give you like one thing in particular. But again, in closing, I want to give a lot of credit to Colorado. I thought they came out with great energy, and they kind of got us on our heels a little bit. And then I want to give our guys credit for being able to respond to an adverse situation and a tough road environment, just a tough situation.”
On the adjustment of playing later in the day: “It is what it is. I love Saturday afternoon games and you know that. We got a Saturday night game, you know? And you know what? I do know this, it’s great to be on national TV a lot. And if you want to be on national TV a lot, you’re going to have, especially on the West Coast, you’re going to get some of these hops, some of these 9 pm games. So no complaints for me. Just want to get on the bus, get on the plane, get home and get rested up.”
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