Teen Health and Wellness Workbook, Homeschool Nutrition Workbook for Teens and Tweens: A Nutrition Question a Day for 100 Days (Tween Life Skills Books, Life Skills and Adulting for Teens and Tweens)

Price: $11.50
(as of Oct 15, 2024 22:18:36 UTC – Details)

200 Days to a Healthier You: A Fun and Engaging Workbook for Teens and Tweens

Empower your teen or tween with essential knowledge about health, wellness, and nutrition through this interactive 200-day journey!

This comprehensive workbook is specifically designed for homeschooled students. It offers a daily dose of valuable information and thought-provoking questions to inspire a lifetime of healthy habits.

What’s Inside:

200 unique daily entries, each featuring:An informative tidbit about health, nutrition, or wellnessA related question to encourage critical thinking and self-reflectionEngaging content covering a wide range of topics:Principles of a healthy dietReading nutrition labelsImportance of regular exerciseFascinating food factsIntroduction to MyPlate and balanced eatingEssential nutrients, vitamins, and mineralsAnd much more!

Key Benefits:

Structured learning: Perfect for incorporating into your homeschool curriculumSelf-paced: Allows flexibility to fit any scheduleEncourages daily engagement with health topicsPromotes critical thinking and personal growthLays the foundation for lifelong healthy habits

This workbook is more than just a learning tool—it’s a journey toward better health and self-awareness. By the end of 100 days, your student will have gained valuable knowledge about their body, nutrition, and overall well-being.

Ideal for:

Homeschooled teens and tweens (ages 11-17)Parents looking to supplement health educationAnyone interested in learning more about nutrition and wellness

Start your teen or tween on the path to a healthier lifestyle today!