As the popularity of smartwatches, also called wearables, increases, so too does the amount of data users can access about their health. Statistics like resting heart...
A new gym outfit is enough to boost workout motivation for many, and while that typically means new activewear, such as shorts or leggings, for Angela...
Ohio State exercise experts weigh in on how students’ New Year’s fitness resolutions affect campus gym attendance. Credit: Lantern File Photo On Dec. 6, 2023, the...
