You or someone you know is probably pushing to reach 10,000 steps today, but is that really how much everyone should be walking every day? If...
HONOLULU (HawaiiNewsNow) – It can be hard for many people to put down their smartphones or tablets. But did you know that staying on these devices...
HONOLULU (HawaiiNewsNow) – Children experiencing head injuries is something no parent ever wants to think about, but Kapiolani Medical Center for Women and Children has a...
CNN — It’s time to add to your list of reasons to work out: Getting active could help prevent risk of death from the flu and...
HONOLULU (HawaiiNewsNow) – It’s Merrie Monarch week and we need to discuss a number of the well being challenges going through Native Hawaiians. Dr. Leimomi Kanagusuku,...
Workout routines to assist enhance your stability Power coaching is an efficient method to fight a decline in your stability and assist add years to your...