GAINESVILLE, Fla. (WCJB) – A man from Alachua County was arrested after shoplifting at a Walmart out of the state. Police in Valdosta, Georgia arrested Sam...
In this week’s Gainesville Health and Fitness, Adrian from Gainesville Health and Fitness shows us more exercises for men In this week’s Gainesville Health and Fitness,...
GAINESVILLE, Fla. (WCJB) – There are many different workouts you can do to strengthen your lower legs. Adam over at Gainesville Health and Fitness shows us...
GAINESVILLE, Fla. (WCJB) – Some cardio workouts don’t just get your heart pounding, they can help strengthen your muscles too. Gainesville Health and Fitness trainer Jonathan...
GAINESVILLE, Fla. (WCJB) – If you’re not partaking in the MURPH Monday, you can still get your workout on. In this week’s Your Fitness, Adam from...
GAINESVILLE, Fla. (WCJB) – If you’ve been following along with us and doing your back exercises, It might be time for some recovery. On this week’s...
GAINESVILLE, Fla. (WCJB) – If you’re looking to work out your back muscles, dumbbell rows could be a great workout for you. On this week’s Gainesville...
GAINESVILLE, Fla. – Protestors at the University of Florida and University of South Florida were arrested on Monday, according to university officials. UF officials said that...
GAINESVILLE, Fla. (WCJB) – One of the giants of Florida politics with close ties to our area has died. Family members announced Tuesday night that Bob...
GAINESVILLE, Fla. (WCJB) – Pickleball is a sport that is played all over the world. On this week’s Gainesville Health and Fitness, we’ll show you a...
