exercises | News Pub

5 best exercises for people over 40 for a healthy life | The Times of India

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Gainesville Health and Fitness: Shoulder stretches part 2

Fitness2 years ago

Gainesville Health and Fitness: Shoulder stretches part 2

GAINESVILLE, Fla. (WCJB) – If you’re not partaking in the MURPH Monday, you can still get your workout on. In this week’s Your Fitness, Adam from...

Fitness2 years ago

Gainesville Health and Fitness: Shoulder stretches

GAINESVILLE, Fla. (WCJB) – If you’ve been following along with us and doing your back exercises, It might be time for some recovery. On this week’s...

Double squat into a double press — Today's Tip

Fitness2 years ago

Double squat into a double press — Today's Tip

PHILADELPHIA (WPVI) — Shoshana shows us an exercise to work the whole body, including your legs and shoulders at the same time. WATCH PREVIOUS FITNESS TIPS:...

Fitness2 years ago

Toe tap with high knees — Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, May 14, 2024 3:02PM Shoshana shows us a workout to get your heart rate...

Fitness2 years ago

Plank challenge — Today's Tip

Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, April 30, 2024 10:30AM Shoshana shows us a plank challenge exercise to work your...

Fitness2 years ago

Tai Chi Martial Art: This Chinese workout is better than most exercises, says study | – Times of India

Are you tired of the same old workout routine and see no significant change in your body and health? Well, you should stop looking for something...

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All posts tagged "exercises"

5 best exercises for people over 40 for a healthy life | The Times of India

Gainesville Health and Fitness: Shoulder stretches part 2

Gainesville Health and Fitness: Shoulder stretches

Double squat into a double press — Today's Tip

Toe tap with high knees — Today's Tip

Plank challenge — Today's Tip

Tai Chi Martial Art: This Chinese workout is better than most exercises, says study | – Times of India

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