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10 apps that will help make your New Year’s resolutions a reality

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10 apps that will help make your New Year’s resolutions a reality

As we enter 2024, many of us have some goals and resolutions that we want to achieve in the new year. Whether it’s to improve our health, learn a new skill, or read more books, we all have something that we want to accomplish. But sometimes, it can be hard to stick to our resolutions and make them a reality. We might lose motivation, get distracted, or feel overwhelmed by the challenges that we face.

That’s why we’re here to help. We’ve compiled a list of apps that will help you make your New Year’s resolutions a reality. These apps are designed to help you with different aspects of your life, such as your mind, body, finances, and hobbies. They will also provide you with guidance, feedback, and support along the way. So, without further ado, here are 10 apps that will help you achieve your goals in the new year. 

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1) Headspace to strengthen your mind

iPhone: 4.8 stars (at time of publishing)

Android: 4.5 stars (at time of publishing)

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Headspace app (Headspace) (Kurt “CyberGuy” Knutsson)

The Headspace app can help you achieve your New Year’s resolutions of practicing mindfulness and meditation. You can access hundreds of tailored sessions, courses, and exercises for various topics, such as stress, sleep, focus, and happiness. Headspace can help you improve your mental health and well-being in 2024. You can try Headspace for free for 10 days and cancel anytime. Headspace offers discounts for students, educators, and health care professionals.

2) Duolingo to learn a new language

iPhone: 4.7 stars (at time of publishing)

Android: 4.7 stars (at time of publishing)

Duolingo app (Duolingo) (Kurt “CyberGuy” Knutsson)

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If your New Year’s resolution is to learn a new language or improve your existing skills, the Duolingo app can help you accomplish your goals. With this app, you can set your own goals and track your progress as you learn from over 40 languages, including Spanish, French, Japanese, and more. Duolingo makes learning enjoyable and effortless with bite-sized lessons, games, and stories that fit your schedule and level. You can also use Duolingo for free with some limitations, such as ads, fewer lessons, and no offline access.

MORE: TOP 10 FUN AND FUTURISTIC TECH THAT DAZZLED 2023

3) Serial Reader to read more books in less time

iPhone: 4.8 stars (at time of publishing)

Android: 4.8 stars (at time of publishing)

Serial Reader app (Serial Reader) (Kurt “CyberGuy” Knutsson)

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If one of your New Year’s resolution goals is to read more books, you might want to check out Serial Reader, a mobile app that delivers bite-sized portions of books to your phone every day. The app lets you choose from over 700 classic books, from “Pride and Prejudice” to “War and Peace,” and sends you a 10-minute portion of the book every day. You can read at your own pace, adjust the font size and theme, and sync your progress across devices. You can also earn achievements and badges as you complete books and challenge yourself to read more.

Serial Reader is a great way to discover new books, revisit old favorites, or catch up on the classics you’ve always wanted to read. It’s also a fun and easy way to make reading a habit and a part of your daily routine. You can start reading for free, or upgrade to Serial Reader Premium to unlock more features, such as offline reading, highlighting, notes, and more.

iPhone: 4.6 stars (at time of publishing)

Android: 4.4 stars (at time of publishing)

Yousician app (Yousician) (Kurt “CyberGuy” Knutsson)

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If your New Year’s resolution is to learn and master musical instruments or vocals the Yousician app can help you do just that. Whether you are a beginner or an expert, you can find the right lessons and songs for you. You can also practice with real-time feedback, track your progress, and challenge yourself with new goals. The app supports guitar, piano, ukulele, bass, and singing. You can choose from various genres, styles, and levels of difficulty.

The app is free to download and use, but it has some limitations. You can only access a limited number of lessons and songs per day, and you can only use one instrument at a time. If you want to unlock unlimited access to all the features and content, you need to subscribe to the premium plan.

MORE: TOP 10 WEIRDEST TECH INNOVATIONS OF 2023

5) Fitness Buddy to help get in shape

iPhone: 4.8 stars (at time of publishing)

Android: 3.7 stars (at time of publishing)

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Fitness Buddy app (Fitness Buddy) (Kurt “CyberGuy” Knutsson)

Fitness Buddy is a mobile app that can help you achieve your fitness goals in 2024. Whether you want to lose weight, build muscle, or improve your health, Fitness Buddy has everything you need to get started and stay motivated. You can choose from over 4000 exercises, 1000 workouts, and 75 training plans, or create your own custom routine. You can also track your calories, macros, and water intake, and sync your data with other fitness apps and devices. Fitness Buddy also provides you with tips, videos, and articles from experts and coaches to help you learn new skills and techniques. You can download Fitness Buddy for free, but you can also upgrade to Fitness Buddy Premium to unlock more features, such as HD videos, advanced stats, and unlimited access to all content. 

6) QUITNOW to kick the smoking habit

iPhone: 4.7 stars (at time of publishing)

Android: 4.6 stars (at time of publishing)

QUITNOW app (QUITNOW) (Kurt “CyberGuy” Knutsson)

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If one of your New Year’s resolution goals is to quit smoking, you might want to try QUITNOW, a mobile app that helps you break free from nicotine addiction. QUITNOW is an app that tracks your progress, shows you how much money you save, and rewards you with achievements and health benefits as you quit smoking. You can also join a community of over 2 million quitters, chat with other users, and get support and advice from experts and coaches. QUITNOW is a free app, but you can upgrade to QUITNOW PRO to access more features, such as personalized plans, motivational quotes, and advanced stats.

7) Todoist to help organize tasks and goals

iPhone: 5.0 stars (at time of publishing)

Android: 4.4 stars (at time of publishing)

Todoist app (Todoist) (Kurt “CyberGuy” Knutsson)

Todoist is a mobile app that can help you organize your life and achieve your New Year’s resolutions in 2024. Todoist lets you create tasks, projects, and subtasks, and assign them due dates, priorities, and labels. You can also sync your tasks across devices, collaborate with others, and integrate with other apps and services. Todoist also gives you feedback, reminders, and statistics to help you stay motivated and productive. Todoist is free to download, but you can upgrade to Todoist Premium, or Todoist Business, to access more features, such as comments, attachments, filters, and templates.

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MORE: HARDEST LESSON I LEARNED ABOUT GIFT CARDS THIS PAST HOLIDAY SEASON

iPhone: 4.8 stars (at time of publishing)

Android: 4.6 stars (at time of publishing)

YNAB app (You need a budget) (Kurt “CyberGuy” Knutsson)

The YNAB app is a great mobile app for helping you create a budget, plan your spending, and save more money in 2024. YNAB lets you connect your bank accounts, credit cards, and loans, and track your transactions and balances. You can also set goals, assign categories, and prioritize your expenses. YNAB also provides you with reports, feedback, and coaching to help you improve your financial skills and habits. YNAB is not free, but you can get a 34-day free trial to use the app.

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iPhone: 4.8 stars (at time of publishing)

Android: 4.2 stars (at time of publishing)

Skillshare app (Skillshare) (Kurt “CyberGuy” Knutsson)

Skillshare is a great app for helping you keep your New Year’s resolution of learning something new. You can discover new passions, hobbies, and interests with the app. You can access thousands of online classes on various topics, such as photography, design, business, and more. You can also watch videos, do projects, and get feedback from experts and peers. The app also offers live sessions, workshops, and challenges to keep you motivated and engaged. The app is perfect for anyone who wants to learn something new, explore their creativity, or advance their career.

The app is free to download and use, but it has some limitations. You can only watch a limited number of classes and videos per month, and you can’t access the premium features and content. If you want to unlock unlimited access to all the classes, videos, and features, you need to subscribe to the premium plan.

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10) Lumosity to sharpen your brain

iPhone: 4.7 stars (at time of publishing)

Android: 4.5 stars (at time of publishing)

Lumosity app (Lumosity) (Kurt “CyberGuy” Knutsson)

Is one of your New Year’s resolutions to improve your cognitive skills and mental fitness? Well, then the Lumosity app might be worth downloading. Lumosity is a brain training app that offers personalized and adaptive exercises that challenge your memory, attention, speed, flexibility, and problem-solving abilities. You can track your progress and compare your results with others. Lumosity also provides insights and tips on how to optimize your brain health and performance. Whether you want to sharpen your mind, boost your productivity, or have fun, Lumosity could be the app for you. Lumosity has different subscription plans to suit your needs and budget. You can try Lumosity for free for 7 days and cancel anytime.

Kurt’s key takeaways

These are some of the apps that can help you achieve your New Year’s resolutions and make 2024 your best year yet. The most important thing is to stay committed, consistent, and positive, and you will see the results you want. Remember, you have the power to change your life for the better, and these 10 apps are here to help you along the way. I wish you all the best and hope you have a wonderful new year.

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What are some of the benefits and challenges you’ve faced by using apps like these to achieve your New Year’s resolutions in the past? Let us know by writing us at Cyberguy.com/Contact.

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Technology

Two of my favorite color e-book readers are the cheapest they’ve been in months

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Two of my favorite color e-book readers are the cheapest they’ve been in months

Color isn’t essential in an e-reader, but let’s be honest, it’s a nice perk that can bring digital books, magazines, comics, cookbooks, and other publications to life. The catch is that color ebook readers tend to be substantially pricier, which makes today’s deals stand out. Right now, the Kindle Colorsoft (16GB) and Kobo Libra Colour are matching their lowest prices to date, with the Amazon e-reader going for $169.99 ($80 off) at Amazon and Best Buy, and the Libra Colour going for $199.99 ($30 off) via Rakuten’s online storefront.

At their core, both are excellent e-readers with 7-inch, 300ppi E Ink displays, which drop to 150ppi when viewing color. The Colorsoft’s display is slightly more vibrant in most instances, but the difference isn’t dramatic. Each also offers IPX8 water resistance, so you don’t need to worry about spills and can comfortably read in the bath or by the pool.

Which one makes more sense for you largely depends on where you buy your books, how much storage you need, and whether you like to take notes. The Colorsoft is great if you’re heavily embedded in Amazon’s ecosystem, as buying and accessing Kindle books is intuitive and doesn’t require any sideloading. As the more affordable option in Amazon’s lineup, the standard Colorsoft delivers a nearly identical reading experience to the Signature Edition, and it supports Amazon’s “Send to Alexa Plus” feature, which lets you send notes or documents to Amazon’s AI-powered assistant for summaries, to-do lists, reminders, and more. The downside is that it lacks wireless charging and an auto-adjusting front light — which are standard on the step-up model — and comes with 16GB of storage instead of 32GB.

That said, if I didn’t already own so many Kindle books, the Libra Colour would be my pick. It offers double the storage at 32GB and includes intuitive physical page-turn buttons. You can also write notes while reading, given that it offers stylus support, and it includes built-in notebook templates, as well as the ability to convert handwriting to typed text. It also supports EPUB and a wider range of file formats, and lets you save articles for offline reading with Instapaper. And it also offers adjustable warm lighting, which makes reading at night a little easier on the eyes.

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Robot plays tennis with humans in real time

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Robot plays tennis with humans in real time

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A humanoid robot is now rallying tennis shots with a human in real time. It runs without a script or remote control, so it can react instantly on a tennis court.

The robot stands about 4 feet tall, giving it a compact, human-like frame.  Galbot Robotics released a video showing its robot going shot-for-shot with a human player. The system behind it is called LATENT and runs on the Unitree G1.

And it is not just returning the ball. It is moving, adjusting and competing during live play.

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CHINA’S COMPACT HUMANOID ROBOT SHOWS OFF BALANCE AND FLIPS
 

A humanoid robot rallies tennis shots with a human in real time, reacting without scripts or remote control during live play. (Galbot Robotics)

Why this tennis robot is different from others

Most athletic robots you have seen follow scripts. They perform pre-programmed actions or rely on a remote control. This one operates differently. It reacts to a human opponent in real time, tracking fast-moving balls, shifting across the court and returning shots with surprising accuracy. It also adjusts to changing trajectories and unpredictable shots during rallies. Researchers say it can sustain long rallies with millisecond-level reactions and full-body coordination. That marks a major step forward.

How the AI learned to play tennis

Training a robot to play tennis is extremely complex. Tennis involves:

  • Tennis ball speeds can reach up to 67 miles per hour
  • Split-second racket contact
  • Constant movement across a large court

Capturing complete human gameplay data is difficult. So the researchers used a different method.

Training the robot using motion fragments

Instead of recording full matches, they focused on small segments of movement:

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  • Forehands
  • Backhands
  • Side steps

They gathered about five hours of motion data from five players. The sessions took place on a compact 10-by-16-foot court. That space is more than 17 times smaller than a standard tennis court.

RESTAURANT ROBOT GOES HAYWIRE, SENDS TABLEWARE FLYING BEFORE BREAKING OUT IN DANCE MOVES
 

Humanoid robots designed by Galbot Robotics select items from a shelf at the Shanghai New Expo Center in Shanghai, China, on July 26, 2025. Galbot Robotics also designed the tennis-playing robot that learns movement fragments and applies them in live competition. (Ying Tang/NurPhoto via Getty Images)

How the robot plays tennis during live rallies

The system first learns individual movements. Then it combines them into coordinated sequences. That allows the robot to:

  • Move toward the ball
  • Strike it with control
  • Recover and reposition

To improve performance, the team trained the model in simulation. They varied physical conditions such as mass, friction and aerodynamics. This helps the robot adapt to real-world unpredictability. As a result, the system responds dynamically instead of following a fixed routine. 

How well does it actually perform against humans?

In testing, the system achieved up to 96% success on forehand shots in simulation. In real-world trials, the robot can sustain rallies with a human and consistently return the ball across the net.

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Watching the demo, it appears competitive. At times, the robot places shots away from the human player. That suggests more than a simple reaction. It points toward early forms of decision-making.

There are still limits. The robot can look unstable at times. Its motion is not yet as fluid as a trained athlete. High or unpredictable shots may still present challenges. Even so, the progress is clear.

Why this matters beyond tennis

This breakthrough goes far beyond tennis. It shows how robots can learn complex human skills without perfect data. The same approach could apply to:

  • Football
  • Badminton
  • Industrial work
  • Search and rescue

Any task that lacks complete motion data could benefit from this method. That is the bigger picture.

WORLD’S FASTEST HUMANOID ROBOT RUNS 22 MPH
 

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A robot dances at the launch ceremony of a Galbot Robotics retail store in Beijing, China, on August 7, 2025. The company has also designed a 4-foot robot that returns tennis shots with millisecond reactions and full-body coordination. (VCG/VCG via Getty Images)

Could robots compete with humans one day?

The path forward is becoming clearer. Today, the robot rallies. Next, it competes. In time, robots could train with or challenge professional athletes. Exhibition matches between humans and machines may become part of the sport. That future no longer feels far away.

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Kurt’s key takeaways

This demo shows how quickly things are changing. Robots are no longer stuck following scripts. They can now react, adjust and compete in real situations. What used to feel far off is starting to show up right in front of us.

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So here is the question: If a robot could outplay you on the court, would you still want to compete, or would you rather train with it? Let us know by writing to us at Cyberguy.com.

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AI influencer awards season is upon us

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AI influencer awards season is upon us

First came the AI beauty pageant. Then the AI music contests. Now, there is an award for AI Personality of the Year — perhaps the inevitable next step for the AI influencer economy as it transforms from quirky novelty into a serious and lucrative industry.

The contest, a joint venture between generative AI studio OpenArt and AI-powered creator platform Fanvue, with backing from AI voice company ElevenLabs, opens on Monday and runs for a month. The organizers said it is intended to “celebrate the creative talent ‘behind’ AI Influencers” and recognize their growing commercial and cultural clout.

Contestants will compete for a total prize fund of $20,000, which will be split between an overall winner and individual categories of fitness, lifestyle, comedian, music and dance entertainer, and fictional cartoon, anime, or fantasy personality. Victors will be celebrated at an event in May that the organizers are dubbing the “‘Oscars’ for AI personalities.”

To enter, you must develop your AI influencer on OpenArt’s platform and submit it at www.AIpersonality.ai. You’ll be asked for social media handles across TikTok, X, YouTube, and Instagram, as well as the story behind the character, your motivations for creating it, and details of any brand work.

Among those assessing contestants are 13‑time Emmy‑winning comedy writer Gil Rief, the creators of Spanish AI model Aitana Lopez, and Christopher “Topher” Townsend, the MAGA rapper behind AI-generated gospel singer Solomon Ray. According to a copy of the judges’ briefing seen by The Verge, contestants will be scored on four criteria: quality, social clout, brand appeal, and the inspiration behind the avatar. Specific points include reliably engaging with followers, portraying a consistent look across social channels, accurate details like having the “right number of fingers and thumbs,” and having “an authentic narrative” behind the avatar.

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The contest is open to established creators and novices alike, though existing AI influencers will still need to submit material produced on OpenArt’s platform, Matt Jones, head of brand at Fanvue, told The Verge.

Despite being designed to celebrate creators of virtual influencers, Jones said that entrants don’t need to publicly identify themselves. “If a person who created this amazing piece of work wants nothing to do with the press or to expose themselves or to have their name out there, that’s obviously fine,” he said. “There would be no need to thrust anybody into the limelight here. We would just celebrate the piece of work.”

That creators can remain anonymous feels odd for a contest judging authenticity, particularly in an AI influencer ecosystem built on fictional people, fake personas, and fabricated backstories. That same anonymity has also helped grifts flourish with little accountability, from the AI white nationalist rapper Danny Bones to MAGA fantasy girl Jessica Foster.

There’s familiar baggage too, including persistent questions about originality, whether AI-generated work, or even a likeness, has been lifted from real creators, and whether these tools simply reproduce the same old biases in synthetic form. Organizer Fanvue has already faced criticism for this in the past: in 2024, a Guardian columnist described its “Miss AI” beauty pageant as something that “take(s) every toxic gendered beauty norm and bundle(s) them up into a completely unrealistic package.”

To Fanvue’s Jones, creators inevitably leave something of themselves in the AI characters they make. “You can’t help but put a little bit of yourself into the stories that you tell and the characters that you make,” he said, urging creators to “lean into that.” The idea feels at home in the influencer economy: not strictly real, but a form of synthetic authenticity the internet already knows how to handle.

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