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Justin Herbert must adjust to Chargers' new philosophy that running is not passé

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Justin Herbert must adjust to Chargers' new philosophy that running is not passé

No quarterback in NFL history has attempted more passes per game than Justin Herbert.

His 39.1 mark over the last four seasons edges Andrew Luck, with Patrick Mahomes and Matthew Stafford next on the list.

Now, Herbert is playing for a head coach and offensive coordinator who, since their arrivals five months ago, have talked extensively about emphasizing the run game.

“Selfishly as a quarterback I’d love to throw the ball every time,” Herbert said Thursday. “But if we throw it one time or we throw it 100 times, as long as we’re winning and finding a way to do that, it’s good with me.”

After the Chargers wrapped up their three-day minicamp in Costa Mesa, Herbert met with the local media for the first time since the team brought in Jim Harbaugh and Greg Roman.

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The new regime — including general manager Joe Hortiz — first reshaped the roster to try to become more powerful and physical. Roman then spent the several weeks introducing an offense designed to operate from the ground up.

The Chargers’ new additions include running backs Gus Edwards, who is known of his downhill approach, and J.K. Dobbins, whose explosiveness has resulted in per-carry career average of 5.8 yards.

“We don’t have pads on, so you can’t really feel the impact of the run game right now,” Herbert said. “But you can feel the juice. They’ve got energy. They bring it.”

The overall theme has been to establish a run-pass balance, a clear departure from how the Chargers have played offensively since Herbert took over as the starter in Week 2 of his rookie year.

“The way that we’ve installed everything,” Herbert said, “we want to be able to do everything.”

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Except for the Chargers’ Week 14 loss to Denver last season — when Herbert left the game early because of a finger injury — he has attempted at least 24 passes in each of his career starts.

Along the way, he set numerous franchise and league records and made the Pro Bowl in 2021. Herbert’s right arm has been celebrated as few others, Harbaugh just this week noting the velocity it can generate.

But the Chargers are only 30-32 in Herbert’s starts. They’ve played one postseason game with him at quarterback and are coming off a five-win finish that led to all the leadership changes.

So, it’s not difficult to believe Herbert when he says winning is more significant to him, even while joking that, when it comes to passing the ball, “the more the better.”

In his conversations with Roman, Herbert said the message has been to involve the playmakers, take care of the ball and — if the defense has a decided advantage or there is risk of a turnover — “punting is not the worst-case scenario.”

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The ultimate goal of the offense, Herbert explained, is to produce completions, explosive plays and touchdowns, but the Chargers aren’t going to simply force the passing game.

Harbaugh spent 14 years in the NFL as a player, starting games at quarterback for Chicago, Indianapolis, Baltimore and the Chargers. Herbert said his head coach brings “great perspective” each time he sits in the quarterback meetings.

Similarly, Harbaugh spent several minutes during two recent media sessions praising everything from Herbert’s physical skills to his mental capacity to his overall leadership.

“Nobody in this organization has played quarterback at the high level that he has,” Harbaugh said. “There’s an expertise there that has been extremely valuable.”

When the Chargers met on the field for the final time Thursday before breaking for the start of summer, Herbert was the player Harbaugh tabbed to address the group.

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Chargers safety Derwin James Jr. (3) flips a football while watching practice.

(Allen J. Schaben / Los Angeles Times)

Herbert said he spoke about the importance of not allowing the offseason-program work to go to waste. He said he encouraged his teammates to remain diligent in their preparation for training camp, which starts in late July.

“If we’re going to be the team we want to be, it starts now,” Herbert told reporters later. “It’s starts when we’re on our own and having that level of loyalty and dedication and integrity.”

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Safety Derwin James Jr., another of the Chargers’ acknowledged leaders, also spoke publicly for the first time in months Thursday, saying the renewed atmosphere surrounding the team “feels like Christmas.”

James called Harbaugh “the most powerful leader I’ve seen” and highlighted his ability to command a room just by walking through the door. Like several of his teammates this offseason, James said the mood is different.

“Every year, you’re going to feel like you’re the team to beat, feel like you’re going to the Super Bowl,” James said. “But this year it just feels right. … I can’t wait to play ’cause I really believe it’s going to be special.”

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‘Super blessed’: Karim López makes NBA history as first Mexican-born first-round draft pick

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‘Super blessed’: Karim López makes NBA history as first Mexican-born first-round draft pick

Until Tuesday night, only one Mexican-born player had been an NBA draft pick. Eduardo Nájera was selected 38th overall in the second round by the Houston Rockets in 2000 and enjoyed a 12-year career as a backup forward with five teams.

Karim López joined him when the Detroit Pistons snapped him up at No. 21, making him the first Mexican-born first-round draft selection.

Lopez donned the Pistons’ cap handed to him by NBA commissioner Adam Silver, then was immediately traded to the Memphis Grizzlies.

López, a 19-year-old 6-foot-9 forward, became emotional when Silver announced the pick. He sobbed beneath the cap.

“It’s just super special,” he said. “I’m blessed. I mean, I have no words.”

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Born in Hermosillo in the Mexican state of Sonora, López joined the prestigious Joventut Badalona youth academy in Badalona, Spain, at age 14 to accelerate his development. The academy counts former NBA players Ricky Rubio, Rudy Fernández and Raül López among its alumni.

During his post-draft television interview, he displayed a custom design inside his suit jacket: Mexico’s tricolor flag.

“I just wanted to represent my culture, represent where I’m from, represent my faith, and just represent myself, basically,” López said. “Show who I am.”

Memphis clearly targeted López while adroitly obtaining five second-round picks in the process. They received three picks from the Pistons and two from the Oklahoma City Thunder in return for moving back from the No. 16 draft position.

Whether López fulfills his potential and becomes the fifth Mexican-born player to take the court with an NBA team remains to be seen. Reviews are mixed.

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Draft experts John Hollinger and Sam Vecenie of the Athletic differed in their evaluation, with Hollinger giving the pick a thumbs-up while Vecenie expressed reservations.

“I had Karim López rated quite a bit higher than [the No. 21 pick] and was surprised to see him slide this far,” Hollinger wrote, giving the pick an “A” grade partially because the Grizzlies also collected the five second-round picks.

Vecenie pointed out that López doesn’t shoot well and has defensive deficiencies, saying that his game might be better suited for European leagues than the NBA.

“I’m not sure how he gets on an NBA court early in his career,” he wrote. “I love his frame and physicality. I love that he rebounds and attacks with aggression. But I’m not sure he’s good enough without the ball to make an early impact in the NBA.”

Should López make the Grizzlies’ roster, he would join Horacio Llamas, Gustavo Ayón, Jorge Gutiérrez and Nájera as the only NBA players born in Mexico.

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“It means a lot to me,” Lopez said. “It’s just a great opportunity for me and my country to have this platform and have this opportunity. So super blessed and definitely take it with a lot of pride.”

Noteworthy NBA players of Mexican descent born in the United States include former UCLA standout Jaime Jaquez Jr. and former Lakers reserve Juan Toscano-Anderson.

Jaquez averaged 15.4 points a game in 2025-2026, his third season with the Miami Heat. Toscano-Anderson played five seasons in the NBA — including winning a championship with the Golden State Warriors in 2022 — and now is with Pallacanestro Trieste of the top Italian league.
López is already a veteran of international basketball, having spent the last two seasons with the New Zealand Breakers in Australia’s top pro league. He averaged 11.9 points and 6.1 rebounds last season.

He will join No. 3 overall pick Cameron Boozer with the Grizzlies, who are rebuilding after finishing 25-57 and 13th in the Western Conference last season.

“A goal of mine is to hopefully reach young people in Mexico,” Lopez told ESPN in March when he declared for the draft. “Trying to grow the sport and inspire athletes and people in general to follow their dreams. Show people that it doesn’t matter where you’re from.”

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ESPN’s Jay Williams faces awkward ribbing from colleagues during NBA Draft

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ESPN’s Jay Williams faces awkward ribbing from colleagues during NBA Draft

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The 2026 NBA Draft finally saw the top college prospects get chosen along with some friendly fire among ESPN and basketball analysts on Tuesday night.

Jay Williams, Richard Jefferson and Kenny Smith were among those covering the draft and offering their analysis during the event. One exchange among the three former NBA players went awry and led to an awkward moment.

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Jay Williams of the Chicago Bulls and Tony Parker of the San Antonio Spurs share a laugh during the 2003 got milk? Rookie Challenge Game at Phillips Arena in Atlanta, Georgia, on Feb. 8, 2003. (Nathaniel S. Butler/NBAE)

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ESPN recalled the moments each former player was drafted. Smith went No. 6 overall in 1987 to the Sacramento Kings, Richard Jefferson was selected at No. 13 by the Houston Rockets before being traded to the New Jersey Nets in 2001 and Williams was chosen No. 2 overall by the Chicago Bulls in 2001. Williams’ career was cut short due to a motorcycle crash.

ESPN’s Kevin Negandhi asked why Williams received a big ovation. Williams explained that most people who had gone to Duke were from the New York or New Jersey area.

“They also didn’t see the future coming, so they were cheering,” Jefferson said.

Williams responded, “Wow.”

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TNT basketball analyst Kenny Smith appears on air before the NCAA Men’s Basketball Tournament Final Four semifinal game between the Purdue Boilermakers and the North Carolina State Wolfpack at State Farm Stadium in Glendale, Ariz., on April 6, 2024. (Mitchell Layton/Getty Images)

Smith admitted that Williams was an “unbelievable talent” but “his career trajectory would’ve been a lot different if he didn’t like motorcycles.”

Williams tried to brush it off, saying all of what Smith was saying was “on record” and that he “wrote a book about it.”

“I guess everybody that goes to Duke isn’t that smart,” Jefferson quipped. “What? He wrote a book about it. I’m agreeing with him.”

The awkwardness filled the air after that as the Toronto Raptors were getting ready to make a selection.

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Williams’ incident occurred in June 2003. He suffered a fractured pelvis, three torn ligaments in his knee and he severed a nerve in his leg. Williams violated the terms of his contract by riding the motorcycle in the first place.

Referee Richard Jefferson watches the game between the New York Knicks and Portland Trail Blazers during the 2022 Las Vegas Summer League at the Thomas & Mack Center in Las Vegas, Nev., on July 11, 2022. (Garrett Ellwood/NBAE via Getty Images)

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He tried to make his way back into the NBA through the G League but never got there. He played 75 games for the Bulls in his rookie season and averaged 9.5 points per game.

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MLB clears Dodgers’ Dr. Neal ElAttrache after link to Conor McGregor steroids report

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MLB clears Dodgers’ Dr. Neal ElAttrache after link to Conor McGregor steroids report

Major League Baseball says it has no concerns about Dodgers and Rams head team physician Dr. Neal ElAttrache working with players.

ElAttrache was questioned by MLB on June 12 following a detailed report by the New York Times that the renowned surgeon and sports medicine expert supported the therapeutic use of performance-enhancing drugs by UFC star Conor McGregor.

“MLB took our responsibility to conduct due diligence in this matter seriously. We interviewed Dr. Neal ElAttrache last week, covering multiple topics, and he answered our questions thoroughly,” MLB said in a statement obtained by The Times Tuesday night.

“Based on our interview, the review of relevant records, Dr. ElAttrache’s long history of support for and cooperation with the Joint Drug Program and the fact that no Therapeutic Use Exemption requests of this nature have been submitted by Dr. ElAttrache or anyone else, we do not have any concerns regarding Dr. ElAttrache’s treatment of MLB players, or his adherence to the Joint Drug Programs and related rules.

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“We consider this matter closed.”

ElAttrache performed surgery on McGregor in July 2021, inserting a rod, plates and screws into his left leg after the fighter broke his tibia and fibula during a mixed martial arts bout against Dustin Poirier in Las Vegas.

McGregor’s recovery was lengthy and arduous. ElAttrache told the New York Times that while he did not prescribe steroids for McGregor, he referred him to a specialist who did. Furthermore, ElAttrache wrote a letter supporting McGregor’s request for a therapeutic use exemption from UFC drug policies.

“I felt it would be appropriate to consult other physicians with expertise in bone healing/bone metabolism,” ElAttrache told the New York Times via text. “I recommended the consultations but not the course of treatment.”

ElAttrache said he told McGregor to check with UFC drug testers about prescriptions the consultant gave him. “I purposely wasn’t involved with his evaluation by the consultant nor with prescribing medication,” ElAttrache said.

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The exemption request was denied by the U.S. Anti-Doping Agency, the drug testing organization the UFC used at the time, triggering a split between the two organizations. McGregor withdrew from the UFC anti-doping program shortly thereafter and no longer was required to undergo testing for banned substances.

The report prompted MLB to talk with ElAttrache about his approach to treating players.

ElAttrache, operating primarily out of the Cedars-Sinai Kerlan-Jobe Orthopaedic Clinic in Los Angeles, has performed elbow or shoulder surgeries on prominent Dodgers past and present, including Shohei Ohtani, Clayton Kershaw, Tony Gonsolin and Walker Buehler as well as former Rams stars Cooper Kupp and Cam Akers.

Among the hundreds of surgeries performed over three decades by ElAttrache, his patients include the four 2024 MLB most valuable player and Cy Young Award winners — Ohtani, Aaron Judge, Chris Sale and Tarik Skubal. ElAttrache’s patients include 18 of 29 players who won the MVP or Cy Young awards over the past 10 years.

“I have spoken with MLB and I am very comfortable with the process that the league and I will complete to assure the public that I have followed every rule and regulation in my medical treatment of athletes without exception,” ElAttrache said in a statement to the Los Angeles Times earlier this month. “My record is completely clean, including in this case.”

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Times staff writers Steve Henson, Bill Shaikin, Sam Farmer and Gary Klein contributed to this report.

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