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Grading the Mikal Bridges trade: Knicks, Nets, Rockets all win?

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Grading the Mikal Bridges trade: Knicks, Nets, Rockets all win?

Maybe you were worried the New York Knicks didn’t have enough players from Villanova after their success this season with Jalen Brunson, Josh Hart and Donte DiVincenzo. Well, worry no further.

The Knicks are acquiring Mikal Bridges and a second-round pick from the Brooklyn Nets in exchange for Bojan Bogdanović, five first-round picks and a second-round pick, league sources confirmed Tuesday evening. The Nets are also making a trade with the Houston Rockets, exchanging first-round picks owed to them by Phoenix from the Kevin Durant trade in order to acquire their own picks back from the James Harden trade.

ESPN reported the details of the trade being four unprotected first-round picks from the Knicks, a protected first-round pick from the Bucks and a future second-round pick, along with Bogdanovic. There are a lot of picks being thrown around. There are a lot of things to infer from this. So let’s bust out the red ink and throw some grades on this trade.

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Knicks acquire Mikal Bridges and a second-round pick

Last season, the Knicks finished as the East’s No. 2 seed, made it to the second round of the playoffs and then fell apart against Indiana after injuries to several key players, including OG Anunoby.

The Knicks acquired Anunoby halfway through the season and took off after making that move. It helped catapult them toward the top of the East, even with Anunoby missing 27 regular-season games after the trade with an elbow injury, then suffering a hamstring injury in the Indiana series. That makes the acquisition of Bridges, who has not missed a single game in his six-year NBA career, even more important. (Technically, Bridges missed one game in the 2022-23 season when he was traded from Phoenix to Brooklyn in the Kevin Durant deal, but the NBA doesn’t count this as a missed game. In fact, he played 83 games that season due to the schedules of the two squads for which he played.)

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‘I just want to play every game’: Nets’ Mikal Bridges is more than NBA’s Iron Man, he’s determined

We can start off by talking about how the 27-year-old Bridges is one of the better two-way players in the NBA. His defense has been stellar most years, although it took a dip as he was asked to create more offense in Brooklyn. He went from a decent safety valve on offense with stellar defense in Phoenix to a 21-point per game scorer with solid defense in Brooklyn. Putting him on the Knicks will allow him to devote far more energy on the defensive end of the floor, and pairing him with Anunoby could allow New York to seriously clamp opposing scorers. The Knicks still have to re-sign Anunoby in free agency, but that’s been expected to happen since he was moved to New York at the end of December.

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This is a lot of draft capital to give up for Bridges; what is essentially five first-round picks and a second-round pick is a Rudy Gobert-level package. But adding Bridges to the mix with Hart, DiVincenzo and Brunson boosts a team that already boasts some of the best chemistry in the league. It might cost the Knicks big man Isaiah Hartenstein in free agency, but it was already going to be tough to keep him unless he took a discount. We’ll see if Julius Randle is still in the Knicks’ long-term plans after this move, but they have a loaded rotation to battle for supremacy in the East.

Grade: A

Nets acquire Bojan Bogdanović, six first-round picks, their own 2025 pick swap from Houston and a second-round pick

There are so many picks flying around these two trades with the Nets, so let’s break down everything they seem to be acquiring in addition to bringing back Bogdanović, who played in Brooklyn from 2014-2017. These are the picks the Nets get in this trade:

  • Four unprotected first-round picks from the Knicks in 2025, 2027, 2029 and 2031;
  • A 2025 top-four protected first-round pick from Milwaukee via New York;
  • A 2025 first-round pick swap they owed to Houston from Harden trade;
  • A 2026 first-round pick they owed to Houston from the Harden trade;
  • A 2028 unprotected pick swap with the Knicks’ first-rounder;
  • A 2025 second-round pick from New York.

That’s more picks than Rudy Gobert would set on a single play in Quin Snyder’s offense! (That joke is for a very niche audience but I’m hoping the editors don’t remove it.)

This is a surprising move by the Nets, considering they reportedly turned down Jalen Green and upwards of four first-round picks from Houston at the trade deadline. Between these two trades, they have acquired a wild number of picks to restock their cupboard and can now benefit from struggling on the court once again. (Houston has the third pick in this draft because of a pick owed to them by the Nets from the Harden deal.)

The Nets are banking on the idea that the Knicks will be bad again, hopefully (for Brooklyn) by 2029 at the latest. That remains to be seen, as the Knicks have put together an incredible squad and could continue to have more and more success in the Brunson era. It’s important for the Nets to own their own picks again as they go into next year’s draft class, which is loaded with top prospects that could end up being franchise-changers. Brooklyn is lucky the third overall pick it conveyed to Houston this season is in a down draft year.

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Brooklyn has now essentially acquired nine first-round picks, along with Cameron Johnson, from the 2023 Durant trade. We’ll see what else the Nets can do to rebuild this roster over the next couple seasons in a favorable market.

Grade: A

Rockets acquire 2025 Suns pick swap, a 2027 first, a 2029 first and a pick swap from Brooklyn 

Let’s catch up on what the Rockets are acquiring here from the Nets as they shuffle around some first-round picks in preparation for an aggressive summer of trade possibilities. This is what they get from the Brooklyn trade:

  • 2025 first-round pick swap from Phoenix owed to Brooklyn from the Kevin Durant trade;
  • 2027 first-round pick from Phoenix owed to Brooklyn in the Durant trade;
  • 2029 first-round pick from either Phoenix or Dallas, depending on which one is more favorable;
  • 2029 first-round pick swap for less favorable of the Phoenix or Dallas picks.

Under new coach Ime Udoka, the Rockets surprised many last season to finish 41-41. Young players like 21-year-old Alperen Şengün and 22-year-old Jalen Green grew up tremendously, as did 21-year-old Jabari Smith Jr. in his role. We also saw some good things from 2023 first-round picks Amen Thompson (21) and Cam Whitmore (19), as well as 2022 first-rounder Tari Eason (23). Veterans Fred VanVleet, Dillon Brooks and Jeff Green proved to be useful mentors for this young cast of players. The Rockets don’t want to miss the playoffs anymore, and now they’re armed with some impressive draft picks and other assets to be major players in the trade market.

Maybe Houston could try to convince the Phoenix Suns their three-star core is going nowhere and offer their picks back for Durant or Devin Booker at some point in the next season or two. Phoenix wants to win now, but that situation could get ugly quickly after last season’s first-round sweep at the hands of Minnesota. Regardless of who the Rockets target in the trade market, they have one of the more impressive treasure chests of trade assets to tempt a team with a disgruntled star looking to win elsewhere.

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This trade might be the first win-win-win we’ve seen in a while, but that depends on what the Nets and Rockets do with all this pick shuffling.

Grade: A-

(Top photo: Nathaniel S. Butler / NBAE via Getty Images)

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'Sopranos' star says she wanted to 'go after' 76ers' Joel Embiid for elbowing Knicks guard during playoff game

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'Sopranos' star says she wanted to 'go after' 76ers' Joel Embiid for elbowing Knicks guard during playoff game

Don’t mess with Carmela Soprano.

Edie Falco, the actress who played the wife of Tony Soprano on the acclaimed HBO series “The Sopranos,” revealed in an interview with New York Knicks stars Jalen Brunson and Josh Hart that she was really upset with Philadelphia 76ers center Joel Embiid during the playoffs.

Edie Falco as Carmela Soprano in “The Sopranos.” (HBO)

Falco said she was about to go after Embiid after the big man elbowed Brunson in the first round of the playoffs last season.

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“Joel Embiid, he’s mean,” Falco said in the latest episode of  the “Roommates Show.” “He like elbowed you in a game last year and I was going to go after him. I mean that’s how bad it was. And then I think I’ve seen you guys play since then and you guys are all like cool with each other. I’m like, ‘You don’t hold a grudge?’”

KNICKS’ MIKAL BRIDGES OUTDUELS SPURS’ VICTOR WEMBANYAMA; KNICKS HOLD ON FOR NARROW VICTORY

Jalen Brunson drives

New York Knicks guard Jalen Brunson in action against the 76ers during the NBA playoffs at the Wells Fargo Center in Philadelphia, May 2, 2024. (Bill Streicher-USA Today Sports)

Brunson said he’s known Embiid since they came into the league and made clear that it wasn’t cool of him to throw the elbow, but whatever ill will there was between them at the time of the heated moment was gone.

The Knicks got the last laugh anyway, as they defeated the 76ers in the first round and eventually lost to the Indiana Pacers in the playoffs.

Jalen Brunson celebrates

New York Knicks guard Jalen Brunson after scoring against the Sixers during the NBA playoffs at the Wells Fargo Center in Philadelphia, April 28, 2024. (Bill Streicher-USA Today Sports)

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Falco is long removed from her “Sopranos” days. She’s set for a “Nurse Jackie” sequel on Amazon Prime Video.

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Joan Benoit Samuelson's 1984 Olympic marathon win was a game-changer for women's sports

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Joan Benoit Samuelson's 1984 Olympic marathon win was a game-changer for women's sports

As Joan Benoit Samuelson negotiated the hairpin turn into the Coliseum tunnel, ran past the USC locker room and onto the stadium’s red synthetic track for the final 400 meters of the 1984 Olympic marathon, her focus wasn’t only on finishing, but on finishing strong.

Women never had been allowed to run farther than 1,500 meters in the Olympics because the Games’ all-male guardians long harbored antiquated views of femininity and what the female body could do. If Samuelson struggled to the line, or worse yet dropped to the ground after crossing it, that would validate those views and set back for years the fight for gender equality in the Olympics.

“They might have taken the Olympic marathon off the schedule,” Samuelson said by phone two days before Thanksgiving. “This is an elite athlete struggling to finish a marathon. It never happened, thank goodness. But that could have changed the course of history for women’s marathoning.”

Actually, that race did change the course of history because nothing remained the same after a joyous Samuelson, wearing a wide smile and waving her white cap to the sold-out crowd, crossed the finish line. This year marked the 40th anniversary of that victory, and when the Olympics return to Los Angeles in four years, the Games will be different in many ways because of it.

Joan Benoit celebrates on the top step of the podium after winning gold in the women’s marathon at the L.A. Olympic Games on Aug. 5, 1984.

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(Lenny Ignelzi / Associated Press)

Since 1984, the number of Summer Olympic events for women has nearly tripled, to 151, while last summer’s Paris Games was the first to reach gender parity, with women accounting for half of the 10,500 athletes in France. Fittingly the women’s marathon was given a place of honor on the calendar there, run as the final event of the track and field competition and one of the last medal events of the Games.

None of that seemed likely — or even possible — before Samuelson’s win.

“I sort of use marathoning as a way to storytell,” Samuelson said from her home in Maine. “And I tell people LA 84 and the first women’s Olympic marathon was certainly the biggest win of my life.”

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It was life-changing for many other women as well.

Until 1960, the longest Olympic track race for women was 200 meters. The 1,500 meters was added in 1972, yet it wasn’t until the L.A. Games that the leaders of the International Olympic Committee, who had long cited rampant myths and dubious sports-medicine studies about the dangers of exercise for women, approved the addition of two distance races, the 3,000 meters and marathon.

Which isn’t to say women had never run long distances in the Olympics. At the first modern Games in Athens in 1896, a Greek woman named Stamata Revithi, denied a place on the starting line on race day, ran the course alone a day later, finishing in 5 hours and 30 minutes, an accomplishment witnesses confirmed in writing.

Her performance was better than at least seven of the 17 male runners, who didn’t complete the race. But she was barred from entering Panathenaic Stadium and her achievement was never recognized.

Eighty-eight years passed before a woman was allowed to run the Olympic marathon.

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“There are men that are raised with resentment for women, except for their own mothers. That’s just a part of their nature,” Hall of Fame track coach Bob Larsen said. “A lot of good things have happened in the last couple of decades. Old men are passing away and opening doors [for] people who have a more modern understanding of what women are capable of.”

In between Revithi and Samuelson, women routinely were banned even from public races like the Boston Marathon, which didn’t allow females to run officially until 1972. Even then, women had to bring a doctor’s note declaring them fit to run, said Maggie Mertens, author of “Better, Faster, Farther: How Running Changed Everything We Know About Women.”

Seven years later Norway’s Grete Waitz became the first woman to break 2:30 in the marathon, running 2:27.32 in New York, a time that would have been good for second in the elite men’s race in Chicago that same day.

Because of that, Samuelson said she hardly was blazing a trail in L.A. Instead she was running in the wake of pioneers such as Kathrine Switzer, Bobbi Gibb and Waitz.

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“I ran because there was an opportunity, not because I wanted to prove that women could run marathons,” said Samuelson, who still is running at 67. “Women had been proving themselves long before the ’84 Games.

“If anything, maybe my win inspired women to realize that if marathoning were a metaphor for life, anything in life is possible.”

Joan Benoit Samuelson is crowned with a laurel wreath on a winner's podium; at left, then-Lt. Gov. John Kerry.

Joan Benoit Samuelson receives a laurel wreath after winning the Boston Marathon in April 1983. At left, then-Lt. Gov. John Kerry.

(Associated Press)

Still, when Samuelson beat Waitz in Los Angeles, running in prime time during a race that was beamed to television viewers around the world, “that was the game-changer,” Switzer, the first woman to run Boston as an official competitor, told Mertens.

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“When people saw it on television … they said, ‘Oh my God, women can do anything.’”

A barrier had fallen and there was no going back.

“You could make the argument that in women’s sports in general, we had to see, we had to have these women prove on the biggest stage possible that they were capable so that these gatekeepers would let women come in and play sports and be part of this world,” Mertens said. “I think it really did help burst open those ideas about what we could do and what we could see.”

As a result, the elite runners who have followed in Samuelson’s footsteps never have known a world in which women were barred from long-distance races.

“I grew up believing that women ran the marathon and that it wasn’t a big deal,” said Kara Goucher, a two-time Olympian and a world championship silver medalist who was 6 when Samuelson won in L.A. “I grew up seeing women run the marathon as the norm. That 100% is a credit to Joanie going out there on the world’s biggest stage and normalizing it.”

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Paige Wood, a former U.S. marathon champion, said her high school coach was inspired to run marathons by Samuelson’s story and passed that inspiration on to her runners.

“She used her as an example of why we shouldn’t put any mental limitations on ourselves or shouldn’t let others tell us what we are capable of,” Wood said.

Wood was born in 1996 and remembers her mom, who was very athletic, saying that cheerleading was the only sport available to her in high school in the pre-Samuelson days.

“It’s undeniable, right? The courage she gave other women to start running and start competing,” Wood continued. “The trickle-down effect, it’s not even limited to running. It affected all sports and just made women less afraid to be athletic and try all different sports.”

A year after Samuelson’s victory, the U.S. women’s soccer team played its first game, although it was more than a decade before the WNBA, the country’s first professional women’s league. There are now leagues in six other sports, from ice hockey and lacrosse to rugby and volleyball, and female athletes like Caitlin Clark, Alex Morgan, Simone Biles and Katie Ledecky are household names.

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Joan Benoit Samuelson walks away from the finish line at the 2019 Boston Marathon.

Joan Benoit Samuelson, first women’s Olympics marathon winner, walks from the finish line after running in the 2019 Boston Marathon.

(Winslow Townson / Associated Press)

Last summer in Paris, Sifan Hassan won the women’s marathon in an Olympic-record 2:22.55 after taking bronze in both the 5,000 and 10,000 meters, events that weren’t even on the Olympic calendar when Samuelson won her race. Two months later Kenyan Ruth Chepng’etich became the first woman to run under 2:10 when she won the Chicago Marathon in 2:09:56, averaging 4:57 a mile.

Until 1970, two years before the Boston Marathon was opened to women, only one man had broken 2:10 in the race.

“It says so much about sport and the way that humans don’t quite know what we’re capable of until we do it,” Mertens said. “We’re going to keep pushing those goalposts back. We’ve come so far, and I think that’s more to do with just having the opportunities and know that there aren’t really limits.

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“That’s the power of sports. These people are inspiring us; [they] help us see women as powerful athletes but also powerful in politics, as leaders.”

Did Samuelson make that happen? Or did she simply make it happen faster?

“You’d have to decide whether it was a huge defining moment or just a general wave of athletic events that made this possible,” Larsen said. “You know, the more times you put someone up at the plate, sooner or later somebody’s going to hit it out.

“Now it’s acceptable to have a woman running for president. So things are happening and it’s more acceptable to the general public. Was Joanie a big part of it? I would think so.”

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Jets QB Aaron Rodgers: Without leaks ‘it will be a little easier to win’

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Jets QB Aaron Rodgers: Without leaks ‘it will be a little easier to win’

Less than a week after The Athletic published a story detailing dysfunction within the New York Jets organization, quarterback Aaron Rodgers used his latest appearance on “The Pat McAfee Show” to address leaks to journalists.

“There’s definitely some leaks,” Rodgers said during his Monday appearance. “There’s people that have relationships with people in the media. There’s motivations for writing stories it seems like and nothing is surprising at this point. There’s some interesting things that go on in every organization — some that would like to be left uncovered but it seems like here those don’t always get left uncovered. They get covered.”

Rodgers also mused on the show about the possibility of getting released after the season, and joked at the recent reporting of owner Woody Johnson receiving team input from his teenage sons.

“Being released would be a first; being released by a teenager, that would also be a first,” Rodgers said with a laugh during his weekly spot on the show.

Those comments came as part of a discussion of The Athletic’s story about Johnson’s perceived mismanagement of the franchise. Among the details contained in that piece: “Madden” video game ratings led Johnson to nix a trade for wide receiver Jerry Jeudy, and the owners’ teenage sons have been increasingly influential when it comes to Johnson’s decisions.

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Later during the “McAfee” appearance, Rodgers added: “It can’t be the norm that there’s so many leaks and so many people continue to have conversations whether its getting some sort of angle of revenge or even with people who are still in the building. The standard needs to be you are not creating questions for other people all the time. Leaking these things doesn’t become the standard.

“Obviously, what’s best for the Jets is not having these types of leaks all the time. When that gets figured out, it will be a little easier to win. That doesn’t have a direct impact on the players on the field but it does have an impact on the culture and the chemistry and the overall energy of the building. That’s what needs to get better.”

On Sunday, the Jets fell to 4-11 following a home loss to the Los Angeles Rams. Rodgers, a four-time NFL MVP, has played in every game this season after an Achilles injury limited him to just the first four snaps in 2023. He has thrown for 3,511 yards, 24 touchdowns and eight interceptions this season. Last month, The Athletic reported that Johnson suggested benching Rodgers in September. With two games remaining in this season, the 41-year-old’s future with the team remains in question.

In October, Johnson fired head coach Robert Saleh, the same day offensive coordinator Nathaniel Hackett was demoted as the team’s play caller. One week later, wide receiver Davante Adams — a close friend of Rodgers’ — was acquired via trade. In November, general manager Joe Douglas was dismissed. The team has already started its search to fill the open GM spot.

Required reading

(Photo: Emilee Chinn / Getty Images)

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