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Kody Lostroh, 2024 Bull Riding Hall of Fame inductee, on training for an 8-second ride

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Kody Lostroh, 2024 Bull Riding Hall of Fame inductee, on training for an 8-second ride

Kody Lostroh knows a thing or two about competing in what is often referred to as “the most dangerous eight seconds in sports.” 

The former professional bull rider saw a lot of success during his years competing. In 2009, he was the Professional Bull Riding (PBR) world champion, and in 2024, Lostroh was inducted into the Bull Riding Hall of Fame. 

Since his retirement from bull riding, Lostroh has still been involved in the sport, now taking on the role of coach. He is currently the head coach of the New York Mavericks, a team making its debut in the PBR this season.

Kody Lostroh, once a professional bull rider, is now the coach of the 2024 New York Mavericks. (Andy Watson/Watson Rodeo Photos and BullStock Media)

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THE BASICS OF BULL RIDING: A LOOK INTO THE ‘MOST DANGEROUS 8 SECONDS IN SPORTS’ 

Lostroh spoke with Fox News Digital in a Zoom interview about how the concept of teams has affected the PBR, and he gave insight on the training involved in being a bull rider. 

“The PBR teams is a pretty new concept that just started. We’re in our third season,” Lostroh told Fox News Digital. 

Since its inception in 1992, the PBR has focused on individual bull riders. In 2022, the team element was added to the sport, providing a new factor that has proven exciting for fans around the country.

“This team sport was launched just to give people another option to get involved as fans,” Lostroh said. “Now, it’s a five-on-five head-to-head match between one team and another. So, five guys will ride from one team, five from the other team, back and forth, and the team with the highest cumulative score wins.” 

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“It’s an interesting concept, but at the end of the day, it’s still man versus beast, and the guy’s got to do his job, but now you’ve got a teammate relying on you as well,” Lostroh added. 

‘LAST COWBOY STANDING’: BEHIND-THE-SCENES FOOTAGE SHOWS GRUELING PHYSICAL TOLL ON BULL RIDERS 

As far as the rules go for team bull riding events and individual ones, fans can expect the same to apply.

“Eight seconds on the bull, 50 points for how hard the bull bucks and 50 points for how well the rider rides,” Lostroh said. 

That said, fans can anticipate a little bit of a different atmosphere at these team events. 

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“The rules of bull riding are still the same, just the format is a little bit different, but it gets pretty intense,” he said. 

With teams introduced, Lostroh said fans really get engaged with the team they’re supporting and that there’s a lot of excitement at events from those in the stands, which directly affects the riders and “drives the sport.” 

Training for a sport like this is different from any other. According to Lostroh, it takes an athlete to ride about 100 bulls just to get acquainted with what’s going on around them as they ride.  

“The first time getting on a bull, I can only speak from my own experience, but it’s chaos. Things happen fast. You typically black out. You don’t know where the bull went, what you did, what went wrong, what went right. But eventually, that starts to slow down,” Lostroh said. 

While some have the first-timers’ approach of hopping on and hoping for the best, Lostroh said this isn’t the most effective way to learn. Rather, it’s frequently riding horses bareback before getting on a bull in order to familiarize yourself with the feeling of an animal beneath you.

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When it comes time to train in a professional setting, the way each team, each rider prepares is going to look a bit different. 

“The training in the bull riding world can vary greatly depending on who’s doing it, but the days of just old cowboys drinking beer and having a big party all the time and then riding bulls is over,” Lostroh said. 

He added that riders are actively caring for themselves by eating clean, working out and training, not only for riding but for the mental aspect of it, too. 

“You’re not going to see guys training to get big and bulky and be super strong because it doesn’t matter how strong you get, you’ll never be stronger than a bull,” Lostroh said. “So, we’ve got to rely on the things we are good at. We can be quicker, faster, more reactive.”

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Bull riders do have time to prepare on practice bulls outside competition, but factors like a rider’s age, for example, play into how often they are riding bulls for practice. 

Kody Lostroh gave Fox News Digital an inside look at the training that goes into being an athlete in the dangerous sport. (Andy Watson/Watson Rodeo Photos and BullStock Media)

“Typically, most guys ride better the more bulls [that] they’re getting on. So, practice bulls during the week, whether it’s one, two, three, whatever it takes for each guy to be at his best,” said Lostroh.

“Some need a few more than others, so that’s typically a weekly thing. But also, some of the older guys that have been injured – and our main focus is keeping them healthy – they might not see quite as many practice bulls,” he added. 

When event days come around, Lostroh said bull riders are ideally functioning on autopilot, relying on all the work they’ve put into training. 

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“Ideally, in the bucking chute, we’re not feeling or thinking anything,” he said. “We trust our training, trust our instincts and go for it.”

 

Even though that’s how things go in a perfect scenario, the sport is very unpredictable and dangerous, so things don’t always go according to plan. 

Kody Lostroh has used all that he has learned in his years of bull riding, which includes a championship title in 2009, to help the riders on the Mavericks reach their full potential. (Alison Scott/Corbis via Getty Images)

“Sometimes, when things are going bad, when you’re struggling in a ride, it seems like the longest, hardest thing you’ve ever done in your life,” he said before noting that a win makes it all worth it.  

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Lostroh and assistant coach Ednei Caminhas are preparing the New York Mavericks for their PBR debut on Aug. 9-10 at Barclays Center in Brooklyn.

All of Lostroh’s years of riding have allowed him to share everything he’s learned with current riders to help contribute to their success. He not only hones in on the physical skills needed to ride a bull, but also the mental toughness, which is just as important. 

“There’s a lot of unknown in this sport because it is just you and the bull, and the bull changes every time,” Lostroh said. “The skills they can learn and be good at, but that six-inch space between your ears is what determines the winners from the losers.”

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Los Angeles, Ca

Long Beach to hold new pride festival after previous one canceled

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Long Beach to hold new pride festival after previous one canceled

Long Beach will hold a pride festival this weekend after the one they originally had scheduled was canceled.

Long Beach city officials said the celebration was nixed after the nonprofit that organizes it, Long Beach Pride, failed to submit the required information for an event permit. 

It was supposed to start on Friday and last through Sunday.

“Despite continued collaboration and multiple deadline notices, the City did not receive the required documentation needed to complete safety reviews, inspect critical event infrastructure, such as the stage, electrical systems and tent, and emergency exiting plans to ensure compliance with public safety standards,” the city of Long Beach said in a statement. “With event programming scheduled to begin on May 15 at 5 p.m. with Teen Pride and essential information still outstanding, there is no longer sufficient time to safely permit the festival this year.” 

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Officials noted that they were working to see if a “shortened event” could be held this weekend, and indeed, an agreement was reached to stage a one-day gathering on Sunday. 

Billed as “Canceled? Never Heard of Her!” and emceed by comedian and drag queen Jewels, it will still bring the city’s LGBTQ community together after Sunday morning’s Long Beach Pride Parade, which was not canceled.

“Long Beach Pride weekend is a culmination of celebrations put on by our community, including our many vibrant restaurants, bars and businesses, and that will never change,” Long Beach Mayor Rex Richardson said in a press release issued late Saturday night. “Along with the Pride Parade, we are proud to join the party with this new event that reaffirms what this City has always stood for: that every person belongs here.”

“The festival may have been canceled, but Long Beach drag artists don’t cancel joy,” added Jewels Long Beach.

The one-day “Canceled? Never Heard of Her!” festival will take place at Bixby Park from noon to 7 p.m. Sunday. A free event, it will include music by several performers and a drag show. 

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More information can be found here.  

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Los Angeles, Ca

L.A. Jewish institution among targets of foiled terrorist attack, U.S. officials say

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L.A. Jewish institution among targets of foiled terrorist attack, U.S. officials say

A Jewish institution in Los Angeles was among the locations targeted in a recently foiled terrorism plot, U.S. Attorney for the Southern District of New York Jay Clayton announced this week.

The thwarted terrorist attacks were the result of the recent arrest of Mohammad Baqer Saad Dawood Al-Saadi, an Iraqi national and senior member of Kata’ib Hizballah, U.S. officials said.

“Mohammad Baqer Saad Dawood Al-Saadi, a commander for the terrorist organization, Kata’ib Hizballah, faces serious charges for his role in numerous attacks against U.S. interests across the globe, including his efforts to kill on U.S. soil,” Clayton said. “As alleged, for years, Al-Saadi committed himself to furthering the terrorist goals of Kata’ib Hizballah and the IRGC, two terrorist organizations dedicated to harming the United States and its allies.”

Al-Saadi recently attempted to carry out attacks in the U.S., officials said, including attacks at Jewish cultural places of interest in New York, Los Angeles and Scottsdale, Ariz.

“Al-Saadi attempted to disrupt American society through intimidation and violence,” a press release from the U.S. Attorney’s Office reads. “… Those who engage in or support terrorism against Americans and on U.S. soil should take note:  the whole of the federal government is committed to dismantling terrorist organizations and bringing their members to justice.”

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In a three-month period, Al-Saadi allegedly directed 18 terrorist attacks throughout Europe, including bombings, arson, and assaults targeting American citizens and points of interest. Prior to his arrest, national security officials say he was planning similar attacks on U.S. soil. Assistant Attorney General for National Security John A. Eisenberg said that  Al-Saadi “presented a serious threat to our national security.”

The European attacks included the bombing of the Bank of New York Mellon, an American bank, in Amsterdam on March 15. On April 29, two Jewish men, one of whom was a dual U.S.-British citizen, were stabbed and seriously injured in London.

In 2020, Al-Saadi took to social media, calling for others to attack and kill Americans in retribution for the deaths of Iranian military officer Qasem Soleimani and Iraqi military commander Abu Mahdi al-Muhandis, U.S. officials said. In more recent months, Al-Saadi allegedly used social media to encourage the killing of Americans and Jews to further the terrorist goals of Kata’ib Hizballah and the Islamic Revolutionary Guard Corps.

“In or about February 2026, for example, AL-SAADI posted on one of his social media accounts a message in Arabic, which read in part, ‘Do not abandon the blood of your Imam of the time, oh Shiites of Iraq. Kill everyone who supports America and Israel. Do not leave any of them remaining. Civil and military targets, as well as voices of discord, kill them everywhere.’” U.S. officials said.

NYPD Commissioner Jessica S. Tisch confirmed that one of the U.S. targets was a Manhattan synagogue. On April 3, Al-Saadi allegedly spoke to an undercover law enforcement officer whom Al-Saadi believed could carry out attacks in the U.S. That same day, Al-Saadi allegedly texted the undercover officers photographs and maps showing the exact location of a prominent Jewish synagogue in New York City. 

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Officials have not said what specific locations in L.A. and Arizona were targeted by the terrorist group.

Al-Saadi now faces numerous charges for these crimes in U.S. court. If convicted, he could be sentenced to life in prison.

The case is under investigation by the FBI’s New York Joint Terrorism Task Force, which is comprised of investigators and analysts from the FBI, the NYPD, the FBI Washington Field Office, Counterterrorism Division, and more than 50 other federal, state, and local agencies. Investigators also received help from the Department of Justice’s National Security Division, Counterterrorism Section, the Office of International Affairs of the Justice Department’s Criminal Division, and U.S. Customs and Border Protection.

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Los Angeles, Ca

L.A. police shoot knife-wielding man during response to assault call 

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L.A. police shoot knife-wielding man during response to assault call 

A man armed with a knife was shot by L.A. police officers responding to an assault with a deadly weapon call overnight, authorities said. 

According to the Los Angeles Police Department, officers with the Hollenbeck Division responded to an apartment complex in the 3000 block of Glenn Avenue in Boyle Heights at 1:45 a.m. Saturday after callers reported a male suspect was armed with a knife and had just assaulted someone in the complex. 

Arriving officers found the suspect in front of the residence, but he did not comply with officers’ commands to drop the weapon. He then advanced toward the officers and an officer-involved shooting occurred, LAPD confirmed.

A man armed with a knife was shot by L.A. police officers responding to an assault with a deadly weapon call overnight, authorities said. Video obtained by KTLA shows the man being loaded into an ambulance. May 2026. (ANG)

“The suspect was struck by gunfire and remained non-compliant,” the LAPD Public Information Officer said on X early Saturday morning. “Officers deployed a 40mm foam round and ultimately took the suspect into custody.”

Video obtained by KTLA shows the man being loaded into an ambulance and taken to a hospital; officials said he was transported in stable condition, adding that his knife was recovered at the scene and booked as evidence. 

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No officers or community members were injured during the incident. The man’s name was not released. 

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