Houston, Tx

Pollen problems: Doctor shares tips to alleviate allergy symptoms

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“The easiest way to mitigate these allergy symptoms is to avoid them,” mentioned Dr. Monica Kalra.

HOUSTON — The climate is just too good to remain inside, however having fun with the outside comes at a value: pollen.

Tree pollen is as excessive because it’s been all yr within the Houston space. The worst offenders proper now are oak, cedar and pine.

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“The easiest way to mitigate these allergy symptoms is to avoid them. Keep indoors. Whenever you go outdoors, wash your garments whenever you get again inside. Even carrying a masks when your outdoors can assist so much with these allergy symptoms,” mentioned Dr. Monica Kalra with the Memorial Hermann Medical Group.

You also needs to take a bathe as quickly as you get inside. Over-the-counter medicines are an alternative choice.

“Now we have Flonase, Nasacort, medicines like that may actually assist with the allergy symptoms. Additionally, our antihistamines can assist, like Zyrtec, Claritin, Allegra,” mentioned Kalra.

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She says none are allergen-specific, however all work properly for seasonal allergy symptoms.

If these don’t assist with the coughing, sneezing and runny noses, you might have to see a health care provider for an allergy prescription.

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