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Virginia Football: Final ACC Football Power Rankings

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Virginia Football: Final ACC Football Power Rankings


The 2024 college football regular season is officially in the books. For one final time, let’s check in on the Atlantic Coast Conference to see how the season wrapped up for all 17 ACC teams and unveil our final ACC Football Power Rankings.

Congratulations to Rhett Lashlee and the SMU Mustangs. There isn’t really anything else to say at this point. They’ve taken the league by storm in their first year in the ACC, punctuating a perfect 8-0 season in the conference with a 38-6 victory over California on Saturday, SMU’s ninth win in a row. There’s still some question as to whether the Mustangs would still make the College Football Playoff if they lose this weekend, but they can lock up their spot with a victory over Clemson in the ACC Championship in Charlotte.

Up next: vs. Clemson [ACC Championship Game]

I can only imagine the mixed feelings Dabo Swinney and the Clemson Tigers experienced on Saturday, losing at home to hated rival South Carolina 17-14, a defeat that essentially eliminated them from earning an at-large berth to the College Football Playoff, but then watching as Miami was upset by Syracuse, a gift that sends Clemson to the ACC Championship Game, where the Tigers can force their way back into the College Football Playoff by beating SMU. We’ll see if Cade Klubnik and company can bounce back and take advantage of their second chance.

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Up next: vs. SMU [ACC Championship Game]

Cam Ward threw for nearly 350 yards and two touchdowns… and Miami suffered a disastrous 42-38 loss on the road to Syracuse. The Hurricanes survived several close calls this year to remain unbeaten, but that caught up with them in November, as they suffered two costly losses to Georgia Tech and Syracuse in the last three games of the season. Those defeats mean that Miami, who started the season 9-0 and 5-0 in the ACC, will now watch the ACC Championship Game from the couch and will have to hope that the College Football Playoff Committee looks more favorably on its resume than the Associated Press, which had the Canes down at No. 14 in this week’s AP Top 25. With fate out of its hands, Miami will be rooting for SMU to beat Clemson in the ACC Championship and maybe for UNLV to beat Boise State to improve its odds of snagging an at-large bid to the CFP.

What a first season for Fran Brown as head coach at Syracuse. The Orange finish the year 9-3 and punctuate the season with a program-defining top-10 win over Miami, spoiling the Canes’ ACC Championship hopes. If not for a couple of close losses to Stanford and Boston College, Syracuse might have been contending for an ACC title game too. The future is bright in upstate New York, but first, the Orange should be playing in a pretty good bowl game.

Much of what we said about Syracuse can also be said about Duke, as the Blue Devils put together a tremendous first season under Manny Diaz. Absent a tough four-game stretch in the middle of the year in which Duke lost three out of four (all to good teams), it was all wins, all the time. Most notably, the Blue Devils cruised through Tobacco Road, beating North Carolina, NC State, and Wake Forest. That will make a lot of folks in Durham happy and they’ll be even happier with what should be a top-tier bowl game for Duke.

The roller coaster that was the 2024 Louisville football season ended on a high note as Isaac Brown and Duke Watson combined to rush for 282 yards and four touchdowns in a 41-14 route of in-state rival Kentucky. The four one-score losses to Notre Dame, SMU, Miami, and Stanford will always feel like missed opportunities in what could have been a special season for the Cards, but this was still a solid second year for Jeff Brohm and Co.

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Speaking of missed opportunities, the Yellow Jackets came oh so close to notching what would have been a second top 10 win in their last three games, and technically their third top 10 win of the season if you include their win over then-No. 10 Florida State to begin the year (I know, I know). Georgia Tech jumped out to a 17-0 lead over Georgia and led 27-13 with five minutes left in regulation. But a costly fumble and eight overtimes later, Georgia was celebrating a 44-42 victory. This loss undoubtedly hurts, but Brent Key deserves a lot of credit for guiding the Yellow Jackets to a 7-5 record with one of the tougher schedules in college football.

Bill O’Brien and the Eagles capped their season a quality 34-23 victory over Pittsburgh. The move to Grayson James at quarterback seems to have paid off, as he replaced Thomas Castellanos and proceeded to lead Boston College to win three of its last four games. That was a tough closing schedule as well as the Eagles faced all bowl eligible team in Syracuse, SMU, North Carolina, and Pittsburgh and went 3-1, winning all of their home games.

What a collapse by the Panthers. Pitt started the season 7-0, then proceeded to lose each of its last five games, including the last two by a combined 39 points. There’s not much to be said other than that.

Death, taxes, and Virginia Tech defeating Virginia in the Commonwealth Clash. Pop Watson’s performance against the Cavaliers – 254 passing yards and two total touchdowns – has many Hokie fans wondering why he wasn’t the starter all year. Virginia Tech didn’t make a run at the ACC title or the College Football Playoff as many of its followers had hoped for, but the Hokies are still bowl eligible for the second season in a row under Brent Pry.

The Rest:
11. NC State (6-6, 3-5 ACC)
12. North Carolina (6-6, 3-5 ACC)
13. Virginia (5-7, 3-5 ACC)
14. California (6-6, 2-6 ACC)
15. Wake Forest (4-8, 2-6 ACC)
16. Stanford (3-9, 2-6 ACC)
17. Florida State (2-10, 1-7 ACC)

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Why a 6-year-old with diabetes is pushing for change in Virginia – WTOP News

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Why a 6-year-old with diabetes is pushing for change in Virginia – WTOP News


First grader Ruston Revell is pressing Virginia lawmakers to pass a bill that he argues will make schools safer for kids with diabetes.

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Why a 6-year-old with diabetes is pushing for change in Virginia

Speaking in front of Virginia lawmakers, 6-year-old Ruston Revell needs a wooden stool to reach the microphone for his testimony about diabetes.

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Dressed in his blue suit and red tie, he’s there on a mission.

“Living with diabetes isn’t easy, there are lots of ups and downs — just like my blood sugar,” Ruston told legislators in the Virginia General Assembly.

The legislation that brought Ruston from Prince William County to Richmond would update an existing law to specify how Virginia schools handle accommodations for students with diabetes.

“When I’m at school, my nurse and all my teachers help me when I need it, but not all kids like me are that lucky,” Ruston told WTOP. “These bills change that, so kids with diabetes can be safer in schools.”

He’s testified before committees in both chambers as corresponding bills move through the Virginia General Assembly. HB1301 and SB122 have both earned support in their respective chamber.

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“Although, I’m small, my voice is big and it can change the world,” Ruston said.

In his testimony, the first grader clearly explained the care he requires to manage his Type 1 diabetes during the school day.

“He just pops up on his little stool and takes control of the room,” said Kelly Revell, Ruston’s mom. “It’s usually a little quiet, and after he finishes, he gets a whole room full of applause.”

Today, Ruston enjoys playing baseball, swimming and spending time at the playground.

But things were different before his diagnosis five years ago.

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A life-changing diagnosis at 15 months old

During the summer of 2020, Kelly said her son started showing signs of diabetes, such as extreme thirst — symptoms she recognized because her father had been diagnosed in his 20s.

“He would just lounge around the house and have no interest in playing with his sister,” Kelly said. “He stopped eating, so he was eventually airlifted to Children’s National in D.C., where he was admitted to the pediatric ICU for nearly a week.”

At just 15 months old, Ruston was diagnosed with Type 1 diabetes. Kelly said that news was life-changing.

“Now, in order to keep him alive, we have to hurt him multiple times a day, by giving him four to five shots and even a dozen finger pricks just to make sure his blood sugar is in range,” she recalled.

Type 1 diabetes is an autoimmune disease where the body attacks cells that make insulin. A lack of insulin can lead to high blood sugar, which could cause serious health issues or be deadly.

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“We had to wake up at 2 a.m. every night for six weeks, before we started utilizing technology, just to make sure that he was safe and healthy with his blood sugar,” Kelly said. “A lot of times, it resulted in phone calls to the hospital because he was at a dangerous level, and then we would be up for hours making sure he was back in range.”

For the Revell family, managing Ruston’s diabetes looks different nowadays.

Ruston Revell, 6, has traveled from Prince William County to Richmond to testify in favor of a bill surrounding Virginia schools and students with diabetes.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston stands alongside Virginia Sen. Jeremy McPike, who sponsored the bill in the upper chamber
Ruston stands alongside Virginia Sen. Jeremy McPike, who sponsored the bill in the upper chamber.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston testifying in front of Virginia lawmakers
Ruston and other advocates say the bill would make schools safer for kids with diabetes.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston and his mom Kelly (middle) have joined other advocates in Richmond to press legislators to pass the bill
Ruston and his mom Kelly (middle) have joined other advocates in Richmond to press legislators to pass the bill.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston poses in Richmond
The statewide regulations on diabetes care in school haven’t been updated since 1999, Kelly said.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

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How a 6-year-old handles his diabetes

Ruston knows how to prick his finger to check whether his blood sugar is in range.

“My mom and dad help me change my insulin pump every three days, and my CGM every 10 days,” Ruston said, referencing his continuous glucose monitor, known as a CGM.

“It hurts, but at least I don’t have to do shots. They’re the worst.”

Living with diabetes, Ruston needs to calculate the number of carbs he’s getting to determine his insulin dose, which is administered automatically through a pump.

“He is a pro at using a food scale,” Kelly said. “If he wants to eat anything, apple slices, we cut them up, and he puts them on the food scale and determines how many carbs are in that.”

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Halfway through his interview with WTOP, Ruston’s phone beeped, flagging his low blood sugar and triggering a quick juice-box break.

That’s the kind of intervention he could require at school.

“When I’m low, Nurse Barnes tells Ms. Grant for me to have a juice box or gummies,” Ruston said, describing a snack to correct his blood sugar.

At his current school, Kelly said Ruston has had all his medical accommodations met since his first day of kindergarten.

“He gets so many hugs. Everyone knows him. He walks into the front office every day to visit the clinic, and they just they really take care of him,” she said.

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Things were more complicated before Ruston began kindergarten. Kelly said the family was initially told that the accommodations requested by his doctor would not be allowed.

“What was most difficult at the time was the thought that a kindergartener would be responsible for alerting adults if his phone signaled a low or high blood sugar, rather than having trained staff receive those alerts directly through available technology,” she told WTOP.

The situation was resolved, but it drew Kelly’s attention toward legal protections for kids with diabetes.

What Kelly and Ruston are asking Virginia lawmakers to do

ruston stands at podium talking
Ruston told lawmakers about his experience managing diabetes during the school day. (Courtesy Kelly Revell)

For the past several years, Kelly has been involved with an advocacy group, FOLLOWT1Ds, which argues that unclear or inconsistent school policies can create stress for families and put kids in danger.

“Prince William County has updated their diabetes policies recently, so more students with diabetes across our county are better protected,” Kelly said. “But that’s not happening everywhere in Virginia.”

The bills moving through the Virginia legislature would require school systems to create a divisionwide plan for supporting students with diabetes.

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That would include making sure school staff are trained to follow through with a child’s medical orders.

“You really have to put in all of your trust in your school,” Kelly said. “This is a life-threatening disease, and if they forget to give him a juice box when he’s low, that can result in him going to the hospital, or it could be fatal.”

The legislation would also require schools have procedures for administering insulin and glucagon.

Families who have students with diabetes would send schools medical orders from their doctors that outline the child’s needs.

“A lot of times, the schools will either deny or modify these accommodations, even though they’re medically necessary,” Kelly said.

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The statewide regulations haven’t been updated since 1999, Kelly said.

“While we’ve had all of these technology advances, like the insulin pump and the CGM, Virginia still hasn’t advanced their laws to align with standard methods of care that we’re using today,” Kelly said.

Ruston doesn’t receive insulin shots anymore. But Virginia law is behind on that front, according to Kelly and other advocates.

“Right now, the policy in Virginia, if his pump were to fall off while at school, they would, instead of reinsert the pump, they would give him a shot,” Kelly said.

In that scenario, Kelly said the school employee would have to calculate how much insulin to dose.

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“I wouldn’t even know what to dose him, because with the pump, it’s automated nowadays,” she said. “It would require an immediate call to his doctor for guidance.”

She worries that it could lead to a miscalculation and health complications.

Kelly said the lack of consistency can impact older students, too. She said some high schoolers have gotten in trouble for having their cellphones at schools that ban the devices.

But those phones let students monitor their blood sugar, communicate medical treatments and administer insulin.

It’s the second year in a row that advocates like Kelly have asked legislators in Richmond to approve revisions to state law.

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This time, Ruston is joining the push for change by sharing his story with lawmakers.

“I want to make sure other kids in different schools can have more help with diabetes,” Ruston told WTOP.

Anyone interested in following the legislation or submitting a comment to lawmakers can find more information on FOLLOW T1Ds’ website.

Get breaking news and daily headlines delivered to your email inbox by signing up here.

© 2026 WTOP. All Rights Reserved. This website is not intended for users located within the European Economic Area.

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Del. Dan Helmer on Virginia redistricting and congressional run

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Del. Dan Helmer on Virginia redistricting and congressional run


Virginia Delegate Dan Helmer led fellow Democrats to major gains in November’s election. Now he’s turning his attention to the redistricting of the Commonwealth, and a run in the newly proposed 7th district. He joins Sydney Persing on The Final 5 to discuss. 



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Man shot, killed by Virginia trooper ID’d after crash ends in deadly stabbing attack

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Man shot, killed by Virginia trooper ID’d after crash ends in deadly stabbing attack


Virginia State Police have identified the man who was shot and killed by a trooper after a crash ended in a stabbing attack on Interstate 495 Sunday afternoon.

Jared Llamado, 32, of McLean, died at the hospital on Sunday after he was shot.

RELATED | 2 dead, dog killed after stabbing spree, trooper shooting on I-495 in Fairfax County

Investigators said Llamado was confronted by the trooper who opened fire around 1:17 p.m. The trooper was responding to a report of a road rage incident and found Llamado with a knife, according to a news release.

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Four stabbing victims, all women, were also found at the scene, along with a dog that was also stabbed.

Michelle Adams, 39, died from her injuries. The dog also did not survive. The three other women were all taken to the hospital with serious injuries, according to VSP. 7News is not identifying the surviving victims.

Investigators said the stabbings stemmed from a crash in the southbound lanes of I-495.

The trooper who opened fire was not hurt and is on leave pending the outcome of the investigation into the use of force.

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Investigators said they do not believe the attack is connected to terrorism.



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