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Region/state roundup: Green Run junior defensive back commits to Virginia Tech

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Region/state roundup: Green Run junior defensive back commits to Virginia Tech


FOOTBALL RECRUITING

Green Run junior defensive back Knahlij Harrell revealed his commitment to Virginia Tech on social media. The 5-foot-10 1/2, 165-pounder made the All-Class 5 Region A second team last season as the Stallions went 12-1 and reached the state semifinals.

COLLEGE TRACK AND FIELD

Suffolk runner zooms to Boston victory

LSU’s Michaela Rose, who grew up in Suffolk, ran the 800 meters in 1 minute, 59.49 seconds for a victory at the Boston University David Hemery Invitational.

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According to flotrack, which is streaming then meet, Rose’s time is the second-fastest indoor women’s 800 in collegiate history.

COLLEGE BASEBALL

Apprentice sweeps Va. Peninsula CC

Apprentice School (4-0) swept Virginia Peninsula Community College 7-6, 9-3 in a doubleheader at War Memorial Stadium in Hampton.

Jett Winslow and Nate Yeary hit RBI singles in the seventh to give the Builders a walk-off win in Game 1. Caleb Russell hit a three-run homer in the third.

In Game 2, Russell and Matt Phoebus both homered and combined for five RBIs.

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Virginia juniors Ethan Anderson, a Cox High graduate, and Griff O’Ferrall were two of 55 players named to the preseason Golden Spikes Award watch list.

COLLEGE SOFTBALL

HU splits two on opening day

Hampton began its season by splitting two games at the Stinger Classic in Montgomery, Alabama.

The Pirates opened with a 3-0 loss to Western Carolina but bounced back to shut out host Alabama State 4-0 as Angelina Branch struck out 10 in seven innings.

Western Carolina’s Tessa Juett pitched a three-hit shutout, striking out eight in seven innings.

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When the Catamounts batted in the top of the fourth, Becka Wonsick’s sacrifice fly scored Natalie Henry before Savannah Baldwin hit a two-run triple to right-center.

That dealt HU starter Emily Workman the loss, but reliever Jada Evans pitched 3 1/3 shutout innings.

Branch shut down Alabama State. The Pirates’ Camryn Thompson scored on an error in the third, Kylee Quinn hit a two-run triple in the sixth, and Carmynn Bonner scored on a dropped pop-up in the seventh.

NSU drops opening two games

Norfolk State lost 4-3 to Tennessee Tech and then 13-0 to Presbyterian at the Blue Hose’s season-opening event in Clinton, South Carolina.

Against Tennessee Tech, the Spartans went ahead 3-0 in the bottom of the first inning as freshman Kachelle Refour, a First Colonial High graduate, scored on an error before Landstown product Emree Sky Obispo socked a two-run single to left-center.

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But Tennessee Tech recovered with a four-run third inning, getting two runs on Carmen Betts’ single to right, followed by an error, and a go-ahead two-run double by Sydney Kirby.

NSU starter Kailey Bryant took the loss, but Emma Zieg pitched 4 2/3 shutout innings of relief.

Presbyterian racked up an 8-0 lead in the first inning of the Spartans’ second game. Rylie Gilbreath had three hits for NSU.

No. 23 Hokies start 2-0

No. 23 Virginia Tech began its season with a flourish, routing Illinois 18-1 and then knocking off No. 20 Auburn 8-1 in eight innings on the Tigers’ field.

Against Illinois, Michelle Chatfield and Rachel Castine hit home runs. Lyndsey Grein struck out 12 in seven innings against Auburn, and Castine hit a grand slam in the eighth inning.

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UVA wins twice

Virginia won its first two games, edging UNC Greensboro 6-5 and Jacksonville State 7-3 in Columbia, South Carolina.

Shelby Barbee homered against UNCG, a game the Cavaliers led 6-0. Against Jacksonville State, UVA scored five runs in the fifth to erase a 3-2 deficit. Abby Weaver hit a go-ahead two-run single and Sarah Coon hit a two-run homer in that inning.

COLLEGE WOMEN’S TENNIS

ODU sweeps singles to beat Iowa State

Old Dominion (3-3) earned its second victory over Iowa State (2-3) this season, sweeping every singles match for a 6-1 triumph in Urbandale, Iowa.

ODU dropped two of three sets in doubles to fall behind 1-0 against a Cyclones program that reached last year’s NCAA Elite Eight, but No. 5 Lidiia Rasskouskaia, No. 6 Ulyana Romanova and No. 4 Kira Matushkina won in straight sets.

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The Monarchs’ top three all came from a set behind to win, with reigning Sun Belt Player of the Week Allison Isaacs providing the clincher with a 4-6, 6-3, 6-2 triumph at line 3. No. 1 Sofia Johnson and No. 2 Alexandra Viktorovitch won third sets of 6-3 and 7-6 (8-6), respectively.

No. 11 Virginia (7-1) picked up a 5-2 victory against No. 6 Pepperdine (2-2) in the opening round of the ITA National Team Indoor Championship in Seattle.

The Cavaliers advance to face No. 4 seed Michigan (6-1) at noon Eastern time Saturday in the quarterfinals.

COLLEGE MEN’S TENNIS

CNU opens with triumph

Christopher Newport earned an 8-1 victory over Hampden-Sydney in the opener for both teams at James River Country Club’s indoor facility in Newport News.

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Eddy Porsmyr Hansen, Gus Mitchell and Ahun Vodela won in singles and doubles for CNU, and Maury High graduate Alex Seretis won on singles line 5. Cox High graduate Barrett Foster and Thomas Davis won at No. 1 doubles for the Tigers’ victory.

No. 6 Virginia (6-3) picked up a 4-0 victory against No. 24 Georgia (4-2) on Friday at the Boar’s Head Sports Club in Charlottesville.

COLLEGE WRESTLING

No. 8 N.C. State rolls past UVA

Virginia (7-4, 1-2 ACC) fell 38-3 at No. 8 North Carolina State (13-2, 3-0).

In the night’s third match, UVA 174-pounder Justin McCoy, ranked No. 14 nationally in his weight class, beat No. 29 Alex Faison 3-0. The Wolfpack won at the other nine weights.

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COLLEGE WOMEN’S LACROSSE

George Mason spoils W&M’s opener in OT

William & Mary opened its season with an 11-10 overtime loss against George Mason at The St. James in Springfield.

After neither team scored during the initial 3-minute session of overtime, Mason’s Morgan Gunn tallied the game-winner off an assist from Hailey Zutic with two minutes remaining on the clock.

W&M led by two late in regulation, but the Patriots evened the score with a pair of goals by Shannon Tuozzo and Kate Elam in the final two minutes.

Freshmen Finley Hoffman and Chloe Pierini both came off the bench to lead W&M in their collegiate debuts with two goals apiece, while junior Justyce Barber — Pro Football Hall of Famer Ronde Barber’s daughter — totaled a team-high four points.

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Freshman Katia Carnevale scored four goals and Mackenzie Hoeg had three as No. 16 Virginia defeated Liberty 14-6 in a season opener in Lynchburg.

COLLEGE MEN’S GOLF

UVA’s James on Ben Hogan award watch list

Virginia sophomore Ben James was one of 40 college golfers named to the 2024 Ben Hogan Award watch list. James, a first-team All-American last season, is in the running for an award that goes to the top men’s NCAA Division I, II or III, NAIA or NJCAA golfer based on all collegiate, amateur and pro events over the previous 12 months.



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Virginia man uses art to heal after years in prison, mental health battle

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Virginia man uses art to heal after years in prison, mental health battle


RICHMOND, Va. — Jerrod Buford first picked up a paintbrush as a kid, never imagining that same creative outlet would carry him through his darkest days in prison.

Buford, who grew up in Williamsburg, was convicted and arrested as a young man and spent almost a decade behind bars. During that time, he struggled deeply.

“Turning to drugs and alcohol to kind of shadow over emotions,” Buford said. “Looking for acceptance, approval. Not just from my parents, but from friends, from, you name it. I mean, I tried to commit suicide, I don’t even know how many times,” Buford said.

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Jerrod Buford

It was inside prison walls that art became more than a hobby.

“Throughout my prison time, I learned, the freedom that I desired, I’ve always had it. I got, I found it, in a box,” Buford said.

More than three years after his release, Buford continues to advocate for art as a tool for healing. He describes his work as a gift he feels called to share.

“I received a blessing from God that just allowed me to display what he’s given me,” Buford said.

For Buford, creating art is also a way of processing his past.

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“That’s what art has done for me. It’s given me the ability to look at parts of my life, all parts of my life, and find the good and the negative, learn from the negative,” Buford said.

He shares his story and artwork with a wide audience through social media, including live sessions on TikTok, and holds art classes with new communities.

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The Story Cafe

Buford said his mission is to help others find their own path toward healing — whatever form that takes.

“What I strive to do is guide this person to just create, man. Don’t care what people think about your creation, you just need to get it out,” Buford said. “Whether it’s with art, addressing your mental health, getting your life right — just do it.”

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VA Spirits Board & VA Distillery Co. Commemorate America’s 250th with Exclusive Trio Pack

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VA Spirits Board & VA Distillery Co. Commemorate America’s 250th with Exclusive Trio Pack


Good Morning Washington interviews Amanda Beckwith of Virginia Distillery Company- one of the contributing distilleries to the Virginia Spirits Board’s 250th Celebration Trio Pack, a special, exclusive release created to commemorate America’s upcoming 250th anniversary. This limited-edition package features a curated collection of a rum, a gin, and a whiskey, all crafted from scratch by distillers in Virginia to celebrate the rich history and current state of distilling within the Commonwealth.

Beckwith elaborates on VA Distillery Company’s role in the project, noting her focus on Virginia-grown grain to make the bottle of unique whiskey that is included in the Trio Pack. It is also worth noting that the Trio Packs themselves were bottled and produced right here at Virginia Distilling Company!

American single malts are the newest official category of American whiskey, distilled from one grain and from a single distillery. Virginia Distillery Co specializes in this new category of whiskey and crafted their contribution to the Trio Pack with this very specialty. Given the limited remaining availability of the Trio Pack, its historical value and collectible nature, the message it loud and clear encouraging viewers to grab a pack before they are all gone!

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21+ Please drink responsibly, this content is sponsored by Virginia Distillery Company.



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Virginia Lottery Powerball, Pick 3 Night results for June 24, 2026

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Virginia Lottery Powerball, Pick 3 Night results for June 24, 2026


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The Virginia Lottery offers multiple draw games for those aiming to win big.

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Here’s a look at June 24, 2026, results for each game:

Powerball

Powerball drawings are held Monday, Wednesday and Saturday at 11 p.m.

13-14-16-21-38, Powerball: 14, Power Play: 2

Check Powerball payouts and previous drawings here.

Saturday, June 27, 2026

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Pick 3

DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.

Night: 3-1-5, FB: 8

Day: 7-8-8, FB: 4

Check Pick 3 payouts and previous drawings here.

Pick 4

DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.

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Night: 4-7-2-1, FB: 7

Day: 7-3-4-6, FB: 3

Check Pick 4 payouts and previous drawings here.

Pick 5

DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.

Night: 7-5-2-6-9, FB: 0

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Day: 6-9-4-0-7, FB: 0

Check Pick 5 payouts and previous drawings here.

Cash Pop

Drawing times: Coffee Break 9 a.m.; Lunch Break 12 p.m.; Rush Hour 5 p.m.; Prime Time 9 p.m.; After Hours 11:59 p.m.

Coffee Break: 12

After Hours: 08

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Prime Time: 13

Rush Hour: 01

Lunch Break: 14

Check Cash Pop payouts and previous drawings here.

Cash 5

Drawing every day at 11 p.m.

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09-12-15-24-43

Check Cash 5 payouts and previous drawings here.

Bank a Million

Bank a Million draws are held every Wednesday and Saturday at 11 p.m.

18-21-25-33-36-39, Bonus: 13

Check Bank a Million payouts and previous drawings here.

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Millionaire for Life

Drawing everyday at 11:15 p.m.

03-04-10-36-37, Bonus: 05

Check Millionaire for Life payouts and previous drawings here.

Feeling lucky? Explore the latest lottery news & results

This results page was generated automatically using information from TinBu and a template written and reviewed by a Center for Community Journalism (CCJ) editor. You can send feedback using this form.

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