Dolphins Free Agency Primer – The Splash Zone 3/11/24

The NFL legal tampering period will start at noon ET today, but don’t expect the Miami Dolphins to be big spenders this free agency. As of right now, the Dolphins are still not cap compliant and have till Wednesday at 4 p.m. ET, when the new league year begins, to get under the cap. Even though the Dolphins probably can’t spend on the free agents who will cost more money, that doesn’t mean they can’t find some undervalued players out there on the market for the cheaper price.

You can check out that story here, and the rest of the day’s round-up below.

Dolphins 2024 free agency primer: Cap space, possible additions and more
The NFL’s two-day negotiation period opens at noon on Monday, allowing teams to contact and enter negotiations with unrestricted free agents.

Dolphins Offseason

NFL Free Agency Primer – Sports Illustrated Miami Dolphins News, Analysis and More
A Q&A about everything related to NFL free agency

NFL free agency: Best players for bargain-hunting teams at every position group – Yahoo Sports
Not every team can afford to sign the splashy names in free agency. Here’s where those teams find value with some under-the-radar players.

Dolphins Quarterbacks

Amid salary cap rise, what to consider as Dolphins negotiate with Tua Tagovailoa
Miami has been negotiating the terms of an extension with Tagovailoa since the end of the 2023 season.

Dolphins Offensive Line

Miami Dolphins LT Terron Armstead Coming Back in 2024 … On New Deal – Sports Illustrated Miami Dolphins News, Analysis and More
The five-time Pro Bowl selection had mentioned the possibility of retiring

Miami Dolphins Bringing Back Robert Jones – Sports Illustrated Miami Dolphins News, Analysis and More
Jones was scheduled to become a restricted free agent

Phinsider News You May Have Missed

Dolphins brining back Nik Needham – Miami Dolphins News 3/10/24 – The Phinsider
Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

2024 NFL free agency: Miami Dolphins review Melvin Ingram – Walk, tag, or re-sign? – The Phinsider
As a late-season addition to the Miami Dolphins roster in 2023, what should the team do with linebacker Melvin Ingram heading into 2024?

Jevon Holland campaigns for Brandon Jones to stick with the Miami Dolphins – The Phinsider
Should the duo of Jevon Holland and Brandon Jones run it back after starting at safety in 2021 and 2022?

Dolphins offseason: 3 free agents Miami could sign to ‘prove it’ deals – The Phinsider
The Miami Dolphins are likely not in a position in 2024 to dole out huge free-agency contracts. But they could look to find good value with some “prove it” contracts for this year.

Report: Vikings and Texans among teams expected to pursue Christian Wilkins – The Phinsider
Half of the NFL will enter the new league year with more than $30 million available in salary cap space.

Your choice for best all time Miami Dolphins not named Marino! – The Phinsider
Miami Dolphins fans’ opinion on the best player beyond Dan the Man.