Lake Charles hosts Turkey Trot 5K to benefit Southwest Louisiana Law Center

LAKE CHARLES, La. (KPLC) – Runners laced up their sneakers at Prien Lake Park Thursday morning for the Turkey Trot, a 5K fun run that brought the popular Thanksgiving tradition to Lake Charles.

The event combined movement, music and community while serving as a fundraiser for the Southwest Louisiana Law Center, a nonprofit that provides affordable legal services to families who fall between legal aid and private attorneys.

“The turkey trot is to benefit the SWLA Law center, we’re a nonprofit. We’ve been around since 1867. We exist to offer our services on a sliding scale income based structure, and so we do fundraisers like this to raise money and help us continue to provide affordable legal services to the community,” said organizer Misty Williams.

Participants said starting the day with a run provided both fun and health benefits. Doctors at the event said getting blood pumping early can help offset the big Thanksgiving meal many families look forward to later.

“We all know were gonna eat a good bit today, we’re gonna enjoy our days, our meal, and our families. So getting out before you start to eat helps you not feel bogged down, get that exercise in, and get those steps in. Keeping our blood pressure controlled, our weight controlled, even blood sugar and cholesterol,” said Dr. Donald Higgins, a participant and family medicine specialist.

Beyond the health benefits and fundraising, organizers said the goal was to bring people together, celebrate community and reflect on gratitude.

“I just love spending time with my favorite people, and with Thanksgiving, I’m thankful for these amazing girls I surround myself with,” said participant Mina Le.

Karen Seal said her visiting family members were eager to participate in the tradition.

“My brother and sister in law came into town for Thanksgiving, and they wanted to run a turkey trot, they were willing to drive to Beaumont to do so, but we found this one, so we came out here and ran and had a great time,” Seal said.

Organizers hope to build the same Thanksgiving morning tradition found in bigger cities, with the Turkey Trot quickly becoming a holiday staple at Prien Lake Park.

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