Louisiana

Best seafood in Louisiana to eat during Lent? Try these 13 restaurants

Published

1 week ago

February 24, 2026

Best seafood in Louisiana to eat during Lent? Try these 13 restaurants

Whether it lives in freshwater or saltwater, Louisiana is renowned for its seafood, as the state sits along the Gulf Coast and has an abundance of waterbodies.

Seafood has sustained Louisiana since its beginning, and the state’s most famous food dishes reflect seafood’s significance.

Louisiana cuisine goes deeper than just marine life, though, as blends of multiple cultures have shaped the way food is seasoned and prepared.

13 best seafood restaurants in Louisiana according to TastingTable

If you want to get a real taste of Louisiana, the best way to do so is through famed seafood dishes like gumbo, jambalaya, Atchafalaya, étouffée and more.

There’s no better way to truly understand why Louisiana’s seafood is one-of-a-kind than to dine at some of the best seafood restaurants in the state. Here are the 13 best, according to TastingTable.

1. Parrain’s Seafood Restaurant

Parrain’s Seafood Restaurant in Baton Rouge is a local seafood joint that serves classic Louisiana recipes in a rustic atmosphere. Here, menu items are prepared fresh to order and there are daily special for lunch and dinner. Specialties at this restaurant include dishes like catfish perdu, crawfish étouffée and catfish Atchafalaya.

2. Spahr’s Seafood

Spahr’s Seafood strives to bestow patrons with an authentic Cajun experience, serving traditional recipes using only the freshest local seafood. This restaurant is known for three signature items, “the original” catfish chips, “world famous” bloody marys and seafood gumbo. There are three Spahr’s Seafood locations, they can be found in Des Allemands, Thibodeaux and Galliano.

3. Pêche Seafood Grille

Pêche Seafood Grill, located in New Orleans, serves cuisine inspired by South America, Spain and the Gulf Coast. Focusing on working with local fishermen and farmers, this restaurant creates contemporary dishes, rustic creations cooked on an open hearth, as well as fresh oysters and Gulf fish.

4. Kingfish

Kingfish in New Orleans serves up traditional New Orleans cuisine, but with modern twists. This upscale, casual restaurant pays homage to the late ’20s and ’30s, which was during the reign of former Louisiana Governor Huey P. Long, who was nicknamed “Kingfish.” Notable menu items at Kingfish include the “Every Man a King,” “Governor’s Breakfast,” as well as Kingfish & grits.

5. Trapp’s

Trapp’s in West Monroe serves up Cajun cuisine in a casual setting that offers stellar views of the Ouachita River. From crawfish pies and crawfish étouffée to smothered catfish and seafood platters, Trapp’s has whatever Louisiana seafood dish you could want.

6. Seafood Palace

Seafood Palace, located in Lake Charles, is a laid-back restaurant boasting an extensive menu, with seafood items like alligator, frog legs, fish, crab, shrimp and crawfish. This restaurant features daily specials and you can order your seafood whichever way you like, whether it’s grilled, boiled or fried.

7. Peck’s Seafood Restaurant

Peck’s Seafood Restaurant in Slidell is a casual dining spot that serves only the freshest seafood, salads and sandwiches. This restaurant has an expansive menu featuring a number of creative dishes, such as grouper nuggets, gator puppies and fried shrimp salad.

8. Yakuza House

Yakuza House, located in Metairie, is a casual Japanese restaurant that crafts traditional handrolls and serves various other dishes. This restaurant also offers an Omakase experience, which is where the chef curates a multiple-course tasting menu that consists of only the best dishes and seasonal items.

9. Mansurs on the Boulevard

Mansurs on the Boulevard in Baton Rouge is a white-tablecloth establishment that offers fine creole cuisine. This restaurant is home to award-winning dishes, with menu highlights including the cream of brie and crabmeat soup, chargrilled oysters and lobster tails. Mansurs prides itself on quality and consistency when it comes to exceptional food.

10. Rizzuto’s Ristorante & Chop House

Rizzuto’s Ristorante & Chop House, located in New Orleans, is an upscale eatery featuring a menu built upon generations of the Rizzuto family’s traditional Sicilian recipes. This restaurant uses only the freshest local ingredients and provides a selection of the finest USDA prime steaks and chops.

11. Pat’s of Henderson

Pat’s of Henderson in Lake Charles is a family-owned restaurant that delivers Louisiana Cajun and Creole cuisine with a helping of southern hospitality on the side. Considered the best Cajun seafood restaurant in Lake Charles, this restaurant is dedicated to upholding the rich history and flavors of southern cuisine.

12. Mommie Joe’s

Mommie Joe’s, located in Cut Off, is a casual restaurant that offers views of the bayou along with Cajun cuisine staples like gumbo, softshell crab and seafood platters. This eatery is a beloved spot among locals, as fresh caught seafood and beautiful scenery makes for an excellent dining experience.

13. Middendorf’s Seafood Restaurant

Middendorf’s Seafood Restaurant in Akers is a landmark seafood joint, as the restaurant has been around since 1934. For 90 years, the joint has served its famed house specialty, thin fried catfish. The restaurant’s welcoming atmosphere and mouth-watering food has kept customers steadily coming back.

Presley Bo Tyler is a reporter for the Louisiana Deep South Connect Team for USA Today. Find her on X @PresleyTyler02 and email at PTyler@Gannett.com

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Louisiana

Louisiana has the highest incidence of prostate cancer in the nation. See the parish data.

Published

8 hours ago

March 5, 2026

Press Room

Louisiana has the highest incidence of prostate cancer in the nation. See the parish data.

Prostate cancer is the most common cancer in American men, with an estimated 333,830 new cases and 36,320 deaths projected for 2026 for the disease, according to the American Cancer Society.

In the U.S., there are approximately 116 new prostate cancer cases per 100,000 people annually. Louisiana has the highest prostate cancer incidence rate in the country at 147.2 cases per 100,000 — a rate that has been steadily rising since 2014, according to data from the National Cancer Institute.

New prostate cancer drug can extend life expectancy by 8 months, Baton Rouge doctor says

These parishes had the highest rates, in cases per 100,000, of prostate cancer from 2018 to 2022, in descending order:

West Feliciana Parish with 218.6 cases per 100,000;
Iberville Parish with 182.3 cases per 100,000;
Bienville Parish with 179.7 cases per 100,000;
West Baton Rouge Parish with 179.4 cases per 100,000;
Vermillion Parish with 176.5 cases per 100,000;
Iberia Parish with 173.8 cases per 100,000;
East Baton Rouge Parish with 173.6 cases per 100,000;
East Carroll Parish with 172.9 cases per 100,000;
East Feliciana Parish with 166.3 cases per 100,000;
Tangipahoa Parish with 166.2 cases per 100,000;
St. Martin Parish with 166 cases per 100,000;
Jackson Parish with 165.3 cases per 100,000;
and Lincoln Parish with 165.1 cases per 100,000.

These parishes had the lowest rates, in cases per 100,000, of prostate cancer from 2018 to 2022, in ascending order:

Cameron Parish with 101 cases per 100,000;
Evangeline Parish with 102.7 cases per 100,000;
Union Parish with 106.9 cases per 100,000;
Winn Parish with 108.2 cases per 100,000;
Vernon Parish with 109.4 cases per 100,000;
Grant Parish with 109.7 cases per 100,000;
Franklin and La Salle parishes with 111 cases per 100,000;
St. Bernard Parish with 113.9 cases per 100,000;
Tensas Parish with 115.2 cases per 100,000;
Terrebonne Parish with 117.5 cases per 100,000;
Washington Parish with 121.1 cases per 100,000;
Livingston Parish with 122.8 cases per 100,000;
Sabine Parish with 122.9 cases per 100,000;
Bossier Parish with 123.7 cases per 100,000;
and La Fourche Parish with 124.8 cases per 100,000.

Data represents an annual average for all stages of prostate cancer.

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Louisiana

Shavers leads ULM past Louisiana 79-63

Published

20 hours ago

March 5, 2026

Press Room

PENSACOLA, Fla. — Marcavia Shavers posts 21 points and 13 rebounds to lead ULM Warhawks women’s basketball past Louisiana 79-63 in the Sun Belt Conference tournament.

ULM (15-15, 7-11 Sun Belt) took control early, outscoring Louisiana 17-7 in the first quarter and extending the lead to 41-21 by halftime. The Warhawks never trailed and led by as many as 28 points in the second quarter.

Shavers anchored the inside for ULM, finishing 9-of-15 from the field with 13 rebounds. Jazmine Jackson added 17 points off the bench, knocking down four 3-pointers, while J’Mani Ingram scored 16 points and dished out six assists.

ULM shot 46.9% from the field and held a 42-27 advantage on the boards. The Warhawks also converted Louisiana turnovers into 29 points and scored 26 second-chance points.

Louisiana (5-26, 2-16 Sun Belt) was led by Mikaylah Manley with 18 points and Imani Daniel with 17 points and seven rebounds. Amijah Price chipped in 12 points.

After struggling early, Louisiana shot better in the second half, scoring 42 points after the break. However, the early deficit proved too much to overcome.

ULM advances in the Sun Belt tournament, while Louisiana closes its season with the loss.
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Louisiana

State Treasurer John Fleming accuses Jeff Landry of interfering in Louisiana Senate race

Published

1 day ago

March 4, 2026

Press Room

State Treasurer John Fleming accuses Jeff Landry of interfering in Louisiana Senate race

BATON ROUGE (KNOE) – Louisiana State Treasurer John Fleming is accusing Governor Jeff Landry of interfering with the state Senate race, which Fleming is a part of.

Fleming took to social media to accuse Landry of working “behind the scenes” to get Congresswoman Julia Letlow elected to the Senate.

According to Fleming, Dr. Ralph Abraham offered him the position of Deputy Director of the CDC shortly before announcing he was stepping down. Fleming said he politely declined.

A week later, news broke that Abraham is now leading Letlow’s Senate campaign.

“We know that Jeff has been heavily lobbying the Trump campaign team for the endorsement, he is pressuring the Republican Party of Louisiana and the Republican Executive Committees to support and endorse Letlow as well,” Fleming wrote on Facebook. “And, he is personally calling his donors to raise big money to save the Letlow campaign.

Landry formally endorsed Letlow for the U.S. Senate on March 4. Letlow also has the endorsement of President Donald Trump.

“We need a warrior who stands with the President to Make America Great. And there’s no greater warrior than a Louisiana mom,” Landry wrote on Facebook.

Fleming continued his commentary, asking when Landry will stop interfering with the state’s Senate race.

“Who is best to decide who represents you in Washington? Jeff Landry, or YOU?” Fleming asked.

Also in the heated race is incumbent Bill Cassidy, M.D.

Party primary elections in Louisiana are set for May 16, 2026.

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