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Best seafood in Louisiana to eat during Lent? Try these 13 restaurants

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Best seafood in Louisiana to eat during Lent? Try these 13 restaurants


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Whether it lives in freshwater or saltwater, Louisiana is renowned for its seafood, as the state sits along the Gulf Coast and has an abundance of waterbodies.

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Seafood has sustained Louisiana since its beginning, and the state’s most famous food dishes reflect seafood’s significance.

Louisiana cuisine goes deeper than just marine life, though, as blends of multiple cultures have shaped the way food is seasoned and prepared.

13 best seafood restaurants in Louisiana according to TastingTable

If you want to get a real taste of Louisiana, the best way to do so is through famed seafood dishes like gumbo, jambalaya, Atchafalaya, étouffée and more.

There’s no better way to truly understand why Louisiana’s seafood is one-of-a-kind than to dine at some of the best seafood restaurants in the state. Here are the 13 best, according to TastingTable.

1. Parrain’s Seafood Restaurant

Parrain’s Seafood Restaurant in Baton Rouge is a local seafood joint that serves classic Louisiana recipes in a rustic atmosphere. Here, menu items are prepared fresh to order and there are daily special for lunch and dinner. Specialties at this restaurant include dishes like catfish perdu, crawfish étouffée and catfish Atchafalaya.

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2. Spahr’s Seafood

Spahr’s Seafood strives to bestow patrons with an authentic Cajun experience, serving traditional recipes using only the freshest local seafood. This restaurant is known for three signature items, “the original” catfish chips, “world famous” bloody marys and seafood gumbo. There are three Spahr’s Seafood locations, they can be found in Des Allemands, Thibodeaux and Galliano.

3. Pêche Seafood Grille

Pêche Seafood Grill, located in New Orleans, serves cuisine inspired by South America, Spain and the Gulf Coast. Focusing on working with local fishermen and farmers, this restaurant creates contemporary dishes, rustic creations cooked on an open hearth, as well as fresh oysters and Gulf fish.

4. Kingfish

Kingfish in New Orleans serves up traditional New Orleans cuisine, but with modern twists. This upscale, casual restaurant pays homage to the late ’20s and ’30s, which was during the reign of former Louisiana Governor Huey P. Long, who was nicknamed “Kingfish.” Notable menu items at Kingfish include the “Every Man a King,” “Governor’s Breakfast,” as well as Kingfish & grits.

5. Trapp’s

Trapp’s in West Monroe serves up Cajun cuisine in a casual setting that offers stellar views of the Ouachita River. From crawfish pies and crawfish étouffée to smothered catfish and seafood platters, Trapp’s has whatever Louisiana seafood dish you could want.

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6. Seafood Palace

Seafood Palace, located in Lake Charles, is a laid-back restaurant boasting an extensive menu, with seafood items like alligator, frog legs, fish, crab, shrimp and crawfish. This restaurant features daily specials and you can order your seafood whichever way you like, whether it’s grilled, boiled or fried.

7. Peck’s Seafood Restaurant

Peck’s Seafood Restaurant in Slidell is a casual dining spot that serves only the freshest seafood, salads and sandwiches. This restaurant has an expansive menu featuring a number of creative dishes, such as grouper nuggets, gator puppies and fried shrimp salad.

8. Yakuza House

Yakuza House, located in Metairie, is a casual Japanese restaurant that crafts traditional handrolls and serves various other dishes. This restaurant also offers an Omakase experience, which is where the chef curates a multiple-course tasting menu that consists of only the best dishes and seasonal items.

9. Mansurs on the Boulevard

Mansurs on the Boulevard in Baton Rouge is a white-tablecloth establishment that offers fine creole cuisine. This restaurant is home to award-winning dishes, with menu highlights including the cream of brie and crabmeat soup, chargrilled oysters and lobster tails. Mansurs prides itself on quality and consistency when it comes to exceptional food.

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10. Rizzuto’s Ristorante & Chop House

Rizzuto’s Ristorante & Chop House, located in New Orleans, is an upscale eatery featuring a menu built upon generations of the Rizzuto family’s traditional Sicilian recipes. This restaurant uses only the freshest local ingredients and provides a selection of the finest USDA prime steaks and chops.

11. Pat’s of Henderson

Pat’s of Henderson in Lake Charles is a family-owned restaurant that delivers Louisiana Cajun and Creole cuisine with a helping of southern hospitality on the side. Considered the best Cajun seafood restaurant in Lake Charles, this restaurant is dedicated to upholding the rich history and flavors of southern cuisine.

12. Mommie Joe’s

Mommie Joe’s, located in Cut Off, is a casual restaurant that offers views of the bayou along with Cajun cuisine staples like gumbo, softshell crab and seafood platters. This eatery is a beloved spot among locals, as fresh caught seafood and beautiful scenery makes for an excellent dining experience.

13. Middendorf’s Seafood Restaurant

Middendorf’s Seafood Restaurant in Akers is a landmark seafood joint, as the restaurant has been around since 1934. For 90 years, the joint has served its famed house specialty, thin fried catfish. The restaurant’s welcoming atmosphere and mouth-watering food has kept customers steadily coming back.

Presley Bo Tyler is a reporter for the Louisiana Deep South Connect Team for USA Today. Find her on X @PresleyTyler02 and email at PTyler@Gannett.com

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State Representative files resolution opposing transfer of Kisatchie National Forest lands to Grant Parish control

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State Representative files resolution opposing transfer of Kisatchie National Forest lands to Grant Parish control


BATON ROUGE, La. (KALB) – After strong public pushback, a drafted proposal to transfer portions of Louisiana’s only national forest to the local jurisdiction of Grant Parish faces stronger opposition at the state capitol.

Grant Parish’s State Representative Michael “Gabe” Firment filed HR343 on May 26 to vocalize opposition to a grassroots proposal under consideration by Louisiana Senator Bill Cassidy that would create new classifications for Grant Parish, as well as transfer Kisatchie National Forest lands to the Grant Parish Police Jury and School Board. Due to the land’s status as a national forest, it falls under federal jurisdiction, requiring an act of Congress for transfer purposes.

“I think the people behind that proposal were well-intended…Senator Cassidy probably had good intentions, but, the will of the people, not just in Grant Parish, but in Central Louisiana, across the state…I’ve even been contacted by people from outside of Louisiana, 100 percent are opposed to the idea of transferring Kisatchie.”

If passed, HR343 would voice an official stance of opposition from the state legislature against the land-transfer proposal and “further urge increased federal and state investment in outdoor recreation, conservation, tourism, and family-friendly opportunities associated with the forest.” That declaration would also be sent to the U.S. Congress and relevant federal parties for consideration.

“It is just a House resolution. It has no binding authority, but, we’re going to send this to our congressional delegation, to, of course, Senator Cassidy, Senator Kennedy, the head of the Forest Service.”

Filed within the last week of the 2026 legislative session, State Rep. Firment said he plans to file for an exception to the standard legislative process by bypassing the committee process, and therefore sending HR343 immediately to the Louisiana House floor for a vote. On May 27, he successfully bypassed the standard committee reading process.

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You can read the full, unamended HR343 below.

The initially drafted land-transfer proposal was made with the intention to get Grant Parish in an economically ‘available’ position by additionally redefining certain federal data and definitions, and, in turn, allowing the parish to meet the requirements for some federal programs.

Firment disagreed with the draft’s arguments, criticizing the Kisatchie’s economic viability, a topic that has been in the crosshairs of regional leaders for years, saying, “I think outdoor recreation is economic development, and so, we definitely need to be encouraging more investment at the federal level…Instead of looking at transferring the forest to the locals, why not spend a little money and take care of it?”

“I’m opposed to the great majority of the proposal. If you’re going to do something like this, you certainly need to reach out to your state representatives, your state senators, you need to have town hall meetings where people are invited.”

After garnering publicity, the Grant Parish Police Jury distanced itself from the proposal, denying involvement in the proposal’s drafting process and passing a motion to officially oppose the land-transfer proposal.

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Copyright 2026 KALB. All rights reserved.



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Silver Alert: Assistance needed locating missing Monroe woman

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Silver Alert: Assistance needed locating missing Monroe woman


The Louisiana State Police has issued a Silver Alert on behalf of the Monroe Police Department for 67-year-old Blanche Thomas McGhee. She was discovered missing from her residence on Harrison Street today, at approximately 10:11 a.m. The Louisiana State Police received the request to issue a Silver Alert at approximately 1:49 p.m.

McGhee has brown eyes and black hair. She is 5’5” and weighs approximately 199 pounds. Family reports that McGhee has a medical condition that may impair her judgment.

McGhee is believed to be driving a silver 2018 Toyota RAV4 bearing Louisiana license plate 343JVI.

Anyone with information regarding McGhee’s whereabouts is asked to immediately contact the Monroe Police Department at (318) 329-2600 or dial 911. All questions should be directed to the Monroe Police Department.

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Shreveport will soon be official Stuffed Shrimp Capital of Louisiana

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Shreveport will soon be official Stuffed Shrimp Capital of Louisiana


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  • Shreveport soon will be officially designated as the Stuffed Shrimp Capital of Louisiana.
  • The delicacy’s origins are traced to the historic, Black-owned Freeman & Harris Cafe.
  • A bill to grant the designation passed the state Senate with a unanimous vote.
  • The city celebrates the dish with an annual Stuffed Shrimp Festival.

Shreveport soon will officially be known as the Stuffed Shrimp Capital of Louisiana, a city that traces the origins of the delicacy to the historic Freeman & Harris Cafe, which was one of the oldest Black-owned restaurants before it closed permanently in 2006.

House Bill 9 by Democratic Shreveport Rep. Joy Walters cleared the Senate May 26 on a unanimous 36-0 vote and will become law with Gov. Jeff Landry’s signature.

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“We don’t talk enough about the positive things that happen in Shreveport,” Walters said in an interview with USA Today Network. “It’s exciting for me to be able to amplify our culinary and hospitality reputation.”

Though Freeman & Harris closed, its legacy is carried on by family-connected restaurants like Eddie’s Seafood and Soulfood and Orlandeaux’s Cafe. Eddie’s was named one of the “Best Soul Food Restaurants in the South” by Southern Living in 2015.

Walters said her favorites are the Freeman & Harris Cafe legacy restaurants Eddie’s and Orlandeaux’s, but many eateries offer the Shreveport-style stuffed shrimp in the city.

Democratic Shreveport Sen. Sam Jenkins carried the bill for Walters in the Senate on Tuesday, where he told colleagues this was their chance to vote for “the tastiest and most delicious bill of the Session.”

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“It’s a big deal in Shreveport,” Jenkins told USA Today Network.

Like Walters, Jenkins said his top spots for the dish are Eddie’s and Orlandeaux’s.

Shreveport also plays host to the annual Stuffed Shrimp Festival each spring.

Visit Shreveport-Bossier promotes the dish, describing Shreveport-style stuffed shrimp as “large, succulent shrimp are stuffed with fiery Creole dressing, deep-fried and served with a spicy tartar sauce.”

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Greg Hilburn covers state politics for the USA TODAY Network of Louisiana. Follow him on Twitter @GregHilburn1.



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