Kentucky
Kentucky tweaked their pregame routine before Arkansas game
The Kentucky Wildcats bounced back in a huge way on Saturday when they picked up a signature win over No. 15 Arkansas on the road. It came after a game that, once again, saw the Wildcats come out very slow, leading them fall behind quickly as they never were able to come close to making the comeback. But, Saturday’s game was different.
Mark Pope has been searching over the last week to change up Kentucky’s pregame routine. After the win over Arkansas, Pope confirmed that they did in fact change up their normal routine in practice leading up to the game.
“They changed some of our routine. In practice, the last two days, we had a huge emphasis on the first four, six minutes of a scrimmage each day,” Pope said on Saturday following Kentucky’s eight-point win against Arkansas. “And the guys really worked. It’s hard in practice to simulate the intensity of game, but these guys really tried to do that. It really came from our team and our staff of figuring out a better way to approach this. And it doesn’t guarantee that we’re not gonna have slow starts, but it certainly was credit to our guys for being ready to go from the tip tonight, I thought they were terrific.”
On Monday night, Pope went much more in-depth about what exactly the Wildcats changed up in their usual routine before games, specifically for road games. Kentucky’s pregame routine was altered and it paid off.
“We actually changed up our pregame (routine). We rolled into town and we always go quote-unquote smell the gym the night before. We didn’t do that just to simplify the schedule,” Pope said on his radio show Monday night. “We shortened our hour-long pregame on-court prep and consolidated that where we went from, you know, really coming back in the locker room for two minutes to one. What kind of bearing that had on the way our guys started, I’m not sure if it’s too small a sample size to know, but, you know, we’ll take the outcome for sure.”
Pope says you have to be cautious with change, but with the situation Kentucky has been in, this type of change may be an exception, because it seemed to work for his team on Saturday.
“I think you have to be cautious with change, certainly, because you don’t want change to become the norm, right? You want to have routine, like routine actually helps athletes perform at a higher level. But I do think sometimes change for the sake of change in the right way can add focus and help you be more intentional about the the the issues you’re trying to address. And so somewhere in there, certainly our guys found a way that to come out, you know, with all the folks in the world, because, because their focus and their physicality in the first five minutes of this game was elite on the road in a really, really hostile environment.”
“I’m proud of, proud of how the guys responded. We do have a group that seems to when their backs are to the wall, either because of situation or because of their own missteps,” Pope went on to say about his team. “They sure have responded in a brilliant way for most of the season.”
More Kentucky basketball news
Over the weekend, it was reported that the Kentucky Wildcats and coach Mark Pope had interest in former James Madison forward Justin McBride. Now, per Jacob Polacheck of Kentucky Sports Radio, McBride will take a visit to Lexington.
The report states that McBride will visit with Kentucky on Wednesday, Apr. 22. He had previously stated that he wanted to visit, but had to clear up some transcript issues first. It appears that things are worked out there now.
McBride is a 6’8″, 230 lb forward who has versatility. He averaged 15.3 points and 5.6 rebounds last season, but also made 40% of his three-point attempts, making him the kind of stretch big Pope likes to use. He could start, or be a valuable player off the bench.
Pope needs some recruiting wins, and he needs some depth for next year’s team. Right now, there are still more questions than answers, and Big Blue Nation is getting restless. We will update this story after his visit and more news becomes available.
Entering the weekend, Vanderbilt baseball had gotten swept in its only SEC series in which it hadn’t won the first game.
So the Commodores had a tough task in a series they badly needed after dropping the opener 5-2 on a walk-off grand slam after Vanderbilt’s best healthy starter, Connor Fennell, pitched well.
But the Commodores (24-17, 9-9 SEC) rebounded to take the series with an 8-7 win in the second game and a 13-6 win in the finale April 19. They did that despite not having any pitcher go more than three innings in either game. Though the pitching was still shaky at times — they issued more free passes than strikeouts in both of the wins — they worked out of enough jams to let the offense go to work.
Here’s what we learned from the series.
Will Hampton proves an unlikely hero for the offense
Vanderbilt got strong performances from a few of its typical top performers, including Braden Holcomb (6-for-13, four doubles) and Brodie Johnston (4-for-12, two home runs, three walks). But one of the biggest hits of the series came from the unlikeliest of sources.
Logan Johnstone was held out of the finale after colliding with Mike Mancini in Game 2, and in his place coach Tim Corbin opted to go with redshirt freshman Will Hampton in left field. Hampton had recorded just six college plate appearances, all of which were in nonconference games.
But Hampton reached in all three of his plate appearances against Kentucky, first on a single, then a walk. In the sixth inning, with the score tied, he came up with the bases loaded and two outs and blasted a grand slam, giving Vanderbilt its first lead.
Tyler Baird learns the ups and downs of being a closer
Freshman Tyler Baird has been Vanderbilt’s closer for the past three weeks, recording his first save April 2 against Texas A&M. But he learned the pitfalls that can come with that role in Game 1 against Kentucky. Summoned for an eight-out save with the Commodores leading 2-1, he retired the first five batters, but loaded the bases with nobody out in the ninth. He struck out the next two batters but then gave up the walk-off grand slam.
Baird returned for Game 3, this time attempting a five-out save and coming in with runners on first and second and one out with a three-run lead in the eighth inning. He allowed both inherited runners to score, but kept the lead and then had a scoreless ninth inning after Vanderbilt scored three runs in the top of the inning.
Baird’s emergence has been key for the Commodores, and the Game 3 bounce-back was especially important.
Vanderbilt’s RPI shows improvement
On April 15, Vanderbilt was 95th in RPI, a mark that wasn’t going to cut it for NCAA Tournament selection. But with a road series win against a Kentucky team that started the week in the top 20 of RPI, the Commodores moved all the way up to 75th, according to Warren Nolan.
While Vanderbilt will need to keep moving up — a top-50 mark would be ideal — the series win did a lot. In the next two weeks, it will face two top-five RPI teams in Alabama and Texas, giving more opportunity to improve its standing.
Aria Gerson covers Vanderbilt athletics for The Tennessean. Contact her at agerson@gannett.com or on X @aria_gerson.
Power forward has been one of the positions that Mark Pope and the Kentucky Wildcats have to fill with Andrija Jelavic and Mo Dioubate gone. The two players that Pope has had on campus at the power forward position are Syracuse’s Donnie Freeman and Colorado’s Sebastian Rancik. Both are really good players, but Freeman is better by a wide margin.
It has felt that entire time that Kentucky wanted Rancik as the backup to Freeman or a backup plan if they weren’t able to land Freeman. Well, Rancik just picked Florida State, so perhaps this is a sign that the Wildcats will land Freeman.
Big Blue Nation was torn on Rancik, but I do believe he would have been a really solid backup power forward. I personally didn’t want him to be the starting four for this team. It is clear that he wanted to go somewhere where he could be the guy at the four, so he will be heading to the ACC to play for FSU.
Now that Kentucky has missed on Rancik, it is very important that the Wildcats land Freeman soon. The problem with waiting on some of these players is the fact that the portal isn’t slowing down. If Pope targets two power forwards and misses on both of them, most of the good fours in the portal will be gone.
There will be some panic in Lexington if the Wildcats are not able to land Freeman, but I do believe the Wildcats are in a good spot to land the elite power forward. From the beginning, Freeman has been my top player for Kentucky in the portal, as he, plus Malachi Moreno, will give the Wildcats an elite frontcourt.
If Pope is able to land Freeman and Tyran Stokes to pair with Zoom Diallo, Alex Wilkins, Moreno, and Kam Williams, this could be the start of a really good team in Lexington. Hopefully, an announcement for where Freeman will transfer comes soon, and hopefully, this will be to play for Pope at Kentucky.
Fans of rival teams will say Pope “whiffed” on Rancik, but if this whiff was because the Wildcats are set to land Freeman soon, then it was more than worth it for Kentucky. If the Wildcats are able to land Freeman, it will officially be time for Big Blue Nation to start getting excited about the 2026-27 season. I expect a decision from Freeman to come within the next day or two.
Rancik would have been a solid backup four in Lexington but Freeman has been the guy from the beggining for this staff so if Kentucky lands him all is well. If the staff misses on Freeman not landing Rancik will look bad.
Add us as a preferred source on GoogleFollow
-
West Virginia2 minutes agoAIA West Virginia honors design excellence at 2026 gala in Morgantown
-
Wyoming8 minutes agoMan shot, critically injured by deputy during ‘disturbance’ in Rock Springs, Wyoming
-
Crypto14 minutes agoXRP Prepares for Quantum Future as Ripple Maps XRPL Strategy for Security Readiness
-
Finance20 minutes agoWhy this sleepy Swiss town has become a ‘bolt-hole’ for the Gulf elite
-
Fitness26 minutes ago
Six ways your smartwatch is lying to you, according to science
-
Movie Reviews38 minutes agoMovie Review – Desert Warrior (2026)
-
World50 minutes agoIran War Live Updates: Trump Officials and Iran Plan New Talks Despite Mixed Messages
-
News56 minutes agoVideo: Singer D4vd Is Charged With Murder of Celeste Rivas Hernandez