Georgia
Georgia’s Adaejah Hodge breaks another record, leads Bulldogs to title
Oregon’s Simeon Birnbaum reacts to winning NCAA 1,500-meter title
Oregon distance runner Simeon Birnbaum took home a national title in the men’s 1,500 at Hayward Field. Here’s what he said after the race.
For the second time in three days, Georgia’s Adaejah Hodge took down a collegiate record.
This one carried a bit of extra weight with it.
Hodge, a freshman, won the NCAA outdoor track and field 200-meter national title in a personal-best 21.68 seconds, shattering former Kentucky standout Abby Steiner’s long-standing mark of 21.80, June 13 at Hayward Field. That performance set the tone for the Bulldogs, who won the national title with 50 points.
“I’ve been working for this all my life,” Hodge said. “I really wanted this one. So, I went out there and I got it.”
Earlier this week, Hodge generated plenty of fireworks when she took down the 100 collegiate record — and clocked the fifth-fastest time in world history — in 10.63. In Saturday’s final, though, Florida State’s Shenese Walker stole the show, winning in 10.88. Hodge was second (10.93).
Approximately 45 minutes later, Hodge came back and won her favorite event in dominant fashion. LSU’s Shawnti Jackson was second in 22.12, nearly half a second behind Hodge.
The frustration from her 100 loss wasn’t used for fuel, Hodge said. She didn’t need any extra motivation to bounce back.
Although she was running her sixth race in three days, she had plenty left in the tank.
“Actually, no, I wasn’t,” Hodge said when asked if she was upset about the outcome of the 100. “In track and field, you’ve got to learn how to compartmentalize. I think I did a great job of forgetting the 100, coming back and running my heart out in the (200). … It was definitely just about going back, like, ‘Hey, it is what it is. It’s all part of God’s plan. Move forward to the next event.’ That just shows my maturity in the sport.”
Hodge was far from the only athlete who etched her name in the record books on the final day of the meet.
Fellow Bulldog Dejanea Oakley toppled the 400 record in 48.79, toppling the previous mark of 48.89 set by Arkansas’ Nickisha Pryce in 2004. USC runner-up Madison Whyte (48.97) and Tennessee’s Javonya Valcourt (third, 50.16) also ran personal-best times.
Oakley was the 400 runner-up at the 2025 outdoor national championships.
“All I can say is that we’ve been working toward this,” Oakley said. “Even this morning, me and my coach were going through a visualization of this race. Just going, ‘You can get this collegiate record. Just go out there and do what you’ve been doing during practice and it will come.’ To see it actually come to fruition, like, I wasn’t surprised. We’ve been doing it in practice.”
Before the meet came to a close, Arkansas senior Sanu Jallow delivered another jaw-dropping, record-breaking run. The Razorbacks star smashed Athing Mu’s 800 collegiate record with a winning time of 1:56.85. Penn State’s Hayley Kitching took second in a rapid field; the top six finishers clocked personal bests.
“I didn’t want to just break it; I wanted to shatter the record,” Jallow said. “Breaking it is cool; like, ‘Oh my god, I broke the record!’ But I wanted to make a statement. I wanted to make it a stamp.”
Jallow joked that an 800 race doesn’t truly begin for her until the second lap. She put the rest of the field on notice from the get-go, splitting 55.03 over the opening 400.
From there, she dug deep and delivered a performance for the ages.
“It’s not that painful until you get to the last 150 (meters),” Jallow said. “That’s when the monkey starts jumping on you and you have to go after everything. I honestly felt good.”
Controversial finish in loaded 5,000 field
What was expected to be the highlight of the final day of the outdoor championships devolved into a nervy waiting game — and eventually heartbreak — for one of the great distance runners in collegiate history.
Alabama junior Doris Lemngole, a Kenyan national with five NCAA titles to her name, won in 15:11.71. In the moments following her victory, though, she was disqualified for ‘taking two-plus steps over the rail.’
Following a 45-minute appeal process, the decision was upheld. Lemngole was disqualified, and New Mexico sophomore Marion Jepngetich, who finished second in a personal-best 15:13.01, was declared the winner.
“I have nothing to say right now,” Lemngole said in a prepared statement. “It is what it is. I’m proud of myself, proud of my school and my career.”
Lemngole and an Alabama athletic spokesperson declined to answer further questions following the athlete’s statement.
BYU freshman Jane Hedengren, the 5K collegiate record-holder, was in the field but faded with 800 meters to go and finished ninth in 15:22.88. After orchestrating a thrilling 10k win on the opening day of the meet, Iowa State freshman Mercyline Kirwa took second in 15:13.72.
New Mexico sophomore Pamela Kosgei, the 2025 5K and 10K NCAA outdoor champion, was fifth in 15:15.88.
BYU’s Taylor Lovell nabs long-awaited steeplechase title
Brigham Young University has a rich history of producing national champion-caliber steeplechasers.
On Saturday, Taylor Lovell added her name to this list.
Lovell, a BYU senior, knifed through a strong wind and left nothing to doubt as she clocked a 3,000 steeplechase personal best of 9:21.03 to claim a long-awaited national title. She finished more than five seconds ahead of Notre Dame’s Sophie Novak, who placed second.
“I’m so proud,” Lovell said. “I have so many people before me and with me that I’m so grateful I get to keep doing it with them and continue that legacy.”
After finishing ninth in both 2024 and 2025, Lovell sat on Novak’s hip until the bell lap before unleashing a ferocious kick that put her in control of the race for good.
Lovell is the fifth BYU woman to ever win an outdoor 3K steeplechase title. She joins Lexy Halladay-Lowry (9:08.68) and Courtney Wayment (9:16.0) on the top-10 all-time collegiate leaderboard for the event.
“It’s really exciting to be able to continue a legacy like that,” Lovell said.
Lemngole is the fastest steeplechaser in NCAA history. But the star junior did not race the steeple this week, choosing instead to focus her efforts on the 5K.
That did not alter Lovell’s gameplan coming into the meet.
“I just wanted to come out better than I went in,” Lovell said. “Whether or not she was in the steeplechase, that was still my goal.”
- Florida junior Alida Van Daalen secured a dominant win in the discus; on her third throw, the Dutch international hit a meet record 216-6. That was well ahead of Alabama junior Joyce Oguama, who took second (196-9). Oregon freshman Marie Josee Bovele Linaka was seventh (185-10).
- USC’s 4×100 relay crew won with a blistering 41.58, good enough for a new 2026 collegiate lead. Trojans’ sophomore Mia Brahe-Pedersen, who starred at Lake Oswego in high school, ran the second leg.
- Washington State sophomore Rosemary Longisa cruised to victory in the 1,500, winning in 4:12.1 in a strategic race where no runner necessarily tried to push the pace. Oregon’s Juliet Cherubet (4:12.99) and Wilma Nielsen (4:13.40) were third and fourth, respectively.
- On her final attempt of the day, Clemson senior Shantae Foreman catapulted to the top of the triple jump podium. The Tigers’ standout produced a winning mark of 46-8 3/4 to move ahead of Oregon sophomore Sharifa Davronova, who took second (46-5 1/4).
- Oregon senior Aaliyah McCormick nabbed her second consecutive 100 hurdles national title with a winning time of 12.47.
- Texas Tech junior Temitope Adeshina won the high jump with a season-best leap of 6-5. Illinois’ Rose Yeboah was second; she also cleared 6-5, but Adeshina required fewer attempts to get over the bar.
- Washington sophomore Sofia Cosculluela emerged as the heptathlon champion. She tallied a winning score of 6,182 points, finishing comfortably ahead of Cincinnati’s Juliette Laracuente-Huebner (6,084). Cosculluela moved ahead of Laracuente-Huebner when she won the long jump, the sixth event of the meet, with a mark of 21-43/4. She sealed the victory with a second-place finish in the javelin (144-7).
- South Carolina junior Akala Garrett won the 400 hurdles in a personal-best 53.32.
2026 NCAA women’s outdoor championships team standings
1) Georgia 50; 2) Florida 43; 3) Arkansas 38; 4) Oregon 36; 5) USC 32; 6) Iowa State 30; 7) Washington 28; 8) Illinois 27
Jarrid Denney is a sports reporter for The Register-Guard. He can be reached at jdenney@registerguard.com or on X @jarrid_denney
Georgia
Poll shows Georgia Democrats ahead in senate, gubernatorial races
ATLANTA – Democrats have secured early leads in Georgia’s high-profile Senate and gubernatorial races, according to a recent Fox News poll.
What we know:
The initial post-primary polling shows incumbent U.S. Sen. Jon Ossoff leading Republican nominee Mike Collins by 13 percentage points, 56% to 43%. In the gubernatorial race, Democratic nominee Keisha Lance Bottoms holds a 5-point lead over Republican Rick Jackson, 52% to 47%.
Democrats currently maintain early margins with core demographics, including younger and Black voters. However, political analysts and strategists from both parties note that these initial multi-point advantages are expected to fluctuate as general election campaigns expand their messaging.
What we don’t know:
While initial metrics favor the Democratic ticket, officials have not yet confirmed how these margins will hold up as the race tightens. Strategists note it remains unclear exactly how independent and moderate voters will lean once both campaigns fully deploy their contrasting platforms.
Dig deeper:
With general election matchups officially set following highly competitive primary runoffs, both parties are framing the races through distinct career backgrounds.
Republicans plan to highlight private-sector experience, contrasting it with the sitting incumbent’s record, while Democrats are building their platform around public service and state-level engagement.
What they’re saying:
GOP strategist Loretta Lepore said Collins intends to center his platform on business management and legislative performance.
“So, I think Mike Collins has been very clear that he intends to use the resume as his weapon,” Lepore said, noting his background running a trucking company. “And he’s going to make an issue of that with Senator Ossoff, who the Republican Party is already branding as a trust fund baby, and they will perpetuate that.”
Democratic strategist Tharon Johnson argued that Ossoff’s multi-year tenure provides a visible baseline of leadership.
“Jon Ossoff. He has been laser-like focused on getting around Georgia in a governing capacity,” Johnson said. “He’s been our Senator now for over 5 and a half years.”
FOX News poll: Jon Ossoff holds double-digit lead over Mike Collins
Big picture view:
Lepore noted that while Ossoff is carrying core electorates like Black and young voters, the real concern for Republicans lies with the center.
“Where the concern would be, I think, for Republicans is with the moderate and independent voters, because for whichever candidate wins, this race is going to have to carry that segment of the voting population,” Lepore said.
Johnson acknowledged the polling helps Democrats raise money and profile, but agreed the race will tighten.
“Raphael Warnock and Jon Ossoff have shown us the model,” Johnson said, describing a “base plus strategy” that requires motivating the core party base while remaining appealing to independents and moderates.
The Source: The information in this story was gathered from a recent Fox News poll, which provided the latest post-primary data, as well as political insights from GOP strategist Loretta Lepore and Democratic strategist Tharon Johnson.
Georgia
10 Best Towns In Georgia For Retirees
You spent decades driving an hour for the doctor and the good grocery store. These Georgia towns put both back inside the city limits. The hospital sits a few minutes from the courthouse square. The square stays walkable on a warm afternoon. A sound brick house here runs around $200,000. Thomasville shades its streets with a live oak older than the town itself. In Dublin and Vidalia the Saturday crowd learns your name by spring.
Thomasville
Less than an hour from Tallahassee, Thomasville keeps its South Georgia identity while leaving North Florida specialists within reach for retirees who need them. National trackers currently put a median house value around $250,000, which puts an older house in town within reach for buyers selling a higher-priced home elsewhere. Start with the Lapham-Patterson House, which makes its case through unusual angles, stained glass, and carved Queen Anne woodwork rather than grand scale. Pebble Hill Plantation adds formal gardens, stables, and a major sporting-art collection on a former shooting estate, the kind of place a retiree can return to across a season rather than rush through once. The Big Oak, often dated to the late 1600s, is a quieter stop but one of the town’s clearest landmarks. Archbold Memorial Hospital delivers regional care from Thomasville itself, so routine appointments stay in town, and Sweet Grass Dairy Cheese Shop, near Broad Street, handles South Georgia cheese, sandwiches, and wine without requiring a trip anywhere else.
Rome
At the meeting point of the Etowah and Oostanaula rivers, Rome has older streets, Berry College, and waterfront corridors that give a retiree more to settle into than a simple low-cost relocation. The midpoint for homes is usually listed near $250,000, and Atrium Health Floyd Medical Center keeps hospital care close to home. The Rome Area History Center traces the area from Cherokee territory through its river-and-rail years, while Oak Hill and The Martha Berry Museum presents Martha Berry’s residence and the education work that eventually produced Berry College, two stops that fit comfortably into a single unhurried day. Ridge Ferry Park has level riverfront paths, concerts, and links to the Heritage Trail system, an easy place for a daily walk. After time in the historic district, Harvest Moon Cafe on Broad Street is a practical place to land.
Milledgeville
Milledgeville has brick sidewalks, old state-capital blocks, and a courthouse-seat calm that has survived college growth without losing its character. Recent estimates put the local median for homes around $230,000, leaving room in a retirement budget for the upkeep an older house asks. Georgia’s Old Governor’s Mansion covers the town’s political past through restored rooms and guided tours. Andalusia Farm is a separate kind of stop, quieter and more personal, keeping Flannery O’Connor’s work close to the land that shaped it. For major hospital care, Atrium Health Navicent in Macon is the nearest large facility, roughly 35 miles west, worth weighing for anyone who expects frequent specialist visits. The Oconee River Greenway offers water views, flat walking paths, and benches along the river a short distance from the center of town. Blackbird Coffee on West Hancock Street brings coffee, baked goods, and unhurried conversation into Milledgeville’s core.
Americus
Less than an hour from Albany, Americus has courthouse-square architecture, a defined historic core, and a pace that suits a retiree who wants errands on foot rather than a daily commute. Phoebe Sumter Medical Center is in Americus, so hospital care does not depend on leaving town, and national estimates put the median house figure at about $165,000, among the most affordable on this list. The Windsor Hotel, dating from 1892, is the most visible historic set piece in town and worth a look even for residents not staying the night. The Rylander Theatre still brings concerts, films, and touring acts to its 1921 stage, a standing reason to be out in the evening. Café Campesino Coffee House handles fair-trade coffee roasted on site, giving the town a specific local business rather than a chain substitute. Georgia Veterans State Park on Lake Blackshear, under 40 minutes away, adds fishing, birding, and easy walking trails when the square is not enough.
Dublin
In Dublin, Martin Luther King Jr. delivered his first public speech in 1944, giving this Laurens County seat unusual civil rights weight. First African Baptist Church preserves the site where that speech was delivered, and Martin Luther King Jr. Monument Park adds a sober stop for residents tracing the event. Those two sites alone give a new resident something to show visiting family. Recent estimates show a median residential value near $190,000. Fairview Park Hospital provides medical care in town, and the Carl Vinson VA Medical Center is also within Dublin, which matters for veterans choosing where to retire. River Bend Wildlife Management Area brings Oconee River fishing, birding, and pine woods within a reasonable drive. Theatre Dublin brings concerts and stage productions to a restored 1934 venue, and Company Supply is a strong choice for dinner afterward.
Tifton
Through Abraham Baldwin Agricultural College and the Coastal Plain Experiment Station, Tifton keeps a firm connection to South Georgia agriculture rather than drifting toward generic small-city sameness. The Georgia Museum of Agriculture makes that connection tangible, preserving a working 19th-century farmstead, a steam train, and historic structures tied to the region’s rural economy. A median residential value is estimated near $205,000. Tift Regional Medical Center provides acute care, rehabilitation, and specialty visits in town, which keeps the most common medical needs close for an older resident. Fulwood Park has mature trees, level walking paths, tennis courts, and a calm central green. The Tifton Terminal Railway Museum presents rail history inside a restored Atlantic Coast Line depot. The Local Kitchen and Bar handles dinner without requiring a trip to a larger city.
Moultrie
Around Moultrie’s courthouse square, established neighborhoods and steady civic activity give retirement a daily texture rather than an empty calendar. Colquitt Regional Medical Center is close, keeping hospital care within easy reach, and recent trackers show a median house value near $165,000. The Colquitt County Arts Center occupies a former 1928 high school and brings concerts, exhibits, and classes into a building with some history behind it, the kind of standing program that fills a week. Reed Bingham State Park, about a half-hour east, has lake fishing, gopher tortoise habitat, and trails under longleaf pine, an outdoor resource that rewards returning visits rather than a single afternoon. The Ellen Payne Odom Genealogy Library collection at the Moultrie-Colquitt County Library gives family researchers a serious regional resource. Blue Sky Grill covers lunch and dinner in town.
Vidalia
In southeast Georgia’s onion country, Vidalia sits less than two hours west of Savannah. Current estimates put a median residence around $180,000, and Memorial Health Meadows Hospital provides emergency and specialty care in town, so a retiree is not driving to the coast for routine treatment. The Vidalia Onion Museum traces the crop, the growers, and the shipping systems that made the town nationally known, a more specific story than most agricultural museums manage. The Altama Museum of Art and History occupies a 1911 neoclassical house and holds regional paintings, period rooms, and archives. PAL Theatre screens films and hosts concerts inside a restored 1920s movie house on Church Street, an easy evening out close to home. Jack Hill State Park in nearby Reidsville adds cypress water, fishing, and shaded trails within an easy drive.
Toccoa
Toccoa is best known for Currahee Mountain, the training ground associated with the World War II paratroopers later documented in the “Band of Brothers” account. Housing is still moderate by Georgia mountain standards, with the median house value estimated near $240,000. Stephens County Hospital is in Toccoa, which keeps routine appointments from requiring a drive to Gainesville or Athens. The Currahee Military Museum gives the military record a precise local frame, with Camp Toccoa artifacts and a restored stable from Aldbourne, England. Toccoa Falls, on the campus of Toccoa Falls College, drops 186 feet and reaches the viewing area by a short, level walk that suits most visitors. Henderson Falls Park offers wooded trails, picnic areas, and a route to the smaller waterfall that gives the site its name. X-Factor Grill draws regulars for burgers, trout, and meatloaf in a renovated Main Street building.
LaGrange
With LaGrange College dating to 1831 and mills shaping much of its later growth, LaGrange carries both academic and industrial history in the same downtown. Wellstar West Georgia Medical Center provides emergency care, surgery, cardiac services, and rehabilitation, a depth of coverage that lets a retiree manage serious conditions without relocating. Recent estimates put a median residence close to $260,000. Hills and Dales Estate is the clearest architectural stop in the area, preserving the Fuller E. Callaway family residence, a 1916 Italianate house designed by Neel Reid, along with historic gardens that began in the 19th century. The Biblical History Center presents archaeological replicas, ancient meals, and exhibits related to the Near East, a less expected stop than the estate but one that draws consistent interest. West Point Lake offers boating, fishing, and shoreline trails a short drive from LaGrange. Wild Leap Brew Co. occupies a converted tire building and gives the square a useful afternoon stop.
The Math That Actually Holds Up
Retirement is not a single calculation, but it consistently involves the same variables: what care is available without a long drive, what a house actually costs, whether the streets are worth walking, and whether the surrounding community has enough texture to hold attention for years rather than weeks. The towns covered here address those variables in different ways and at different price points, but none ask a retiree to trade affordability for a life that remains genuinely livable.
Georgia
324 impaired drivers arrested in Georgia during holiday weekend
State law enforcement teams are aggressively monitoring regional highways as enforcement numbers spike during the extended holiday weekend patrol period.
What we know:
The Georgia Department of Public Safety reported a surge in traffic enforcement metrics by Sunday morning.
Driving under the influence (DUI) arrests jumped significantly to 324, spiking from the 170 arrests reported by state law enforcement on Saturday morning.
State authorities noted that their targeted traffic enforcement operations overnight successfully removed more than 150 additional impaired drivers from state roadways.
In addition to the high volume of impaired driving arrests, state patrol officers have written hundreds of citations targeting other unsafe behaviors on regional highways.
By Sunday morning, state law enforcement officials tracked a total of 470 distracted driving citations and 638 seat belt violations.
According to data from GDPS, 101 crashes have been reported across the state, including six of which were fatal.
What we don’t know:
State authorities have not yet released the specific breakdown of traffic enforcement figures by individual regional counties or detailed the total number of crashes that occurred during the overnight hours.
By the numbers:
324: Total driving under the influence arrests recorded across the state by Sunday morning.
470: Citations written by troopers targeting motorists driving while distracted.
638: Safety citations issued to travelers caught driving without a seat belt fastened.
The Source: The information in this story was gathered from the Georgia Department of Public Safety, which provided official cumulative traffic citation updates and overnight highway enforcement data.
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