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Your Guide to Vegan Atlanta

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Atlanta is synonymous with rich history, creative minds and nonstop fun. However, you might not know that The Big Peach also has a thriving (and growing) vegan culture. Yes, my friends, Vegan Atlanta has arrived!

Atlanta, February 5th, 2024 — As a first-time visitor to Atlanta, I was pleasantly shocked by the many options for vegan food, drink and even entertainment! Bottom line: it’s easy to be a vegan tourist in Atlanta. So, here’s the lowdown on a few of the highlights from our Vegan Atlanta trip:

Slutty Vegan's Project Chik in Atlanta
Project Chik’s plant-based bacon gives the sandwich a unique taste.

Slutty Vegan is black-owned and woman-owned and worth every bite.  I had first learned of this vegan mecca in the ATL from the founder’s cameo on UnchainedTV. Pinky Cole is a brilliant entrepreneur who has already opened several locations in Greater Atlanta with big plans for a national chain.  I gotta say the food lived up to its reputation for deliciousness.

We were in the throes of late-night food cravings as we visited the Englewood location. We each ordered the Project Chik with a side of fries and vegan ranch. Comfort food at its finest, this sandwich delivered! It was packed with crispy Chik’n and Slutty Strips of vegan bacon, jalapeños, vegan ranch and vegan smoked Gouda cheese, all on a Hawaiian bun. Yes, it was as savory as it sounds.

This quick-service place was fairly busy, despite us visiting during off-peak hours. While there, be sure to check out their merch and indulge in a Slutty selfie.

PLANTA Atlanta Ceasar salad
PLANTA Atlanta Caesar salad

I’ve been vegan for 6 years and have enjoyed my share of elevated meals, but PLANTA takes vegan fare to a whole new level of gourmet cuisine. With several locations nationwide, PLANTA’s menu reflects the flavors and richness of world cuisine. Whenever possible, their dishes reflect seasonality and use local produce to align with their sustainability-forward ethos.

We came for lunch and took advantage of the Plant Power Lunch, a three-course meal with generous portions and imaginative options. As I ordered the Caesar salad entrée, I wondered if mushrooms and kelp could scratch the salty itch a Caesar used to satisfy in my pre-vegan days. After one bite, I became a believer! It was the best Caesar salad I’ve ever had. And, yes, the dessert cookie was out-of-this-world, large and rich.

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A selection of Xocolatl Small Batch Chocolate
Xocolatl Small Batch Chocolate

A stone’s throw from PLANTA, Xocolatl Small Batch Chocolate is a gem inside the bustling Krog Street Market. I spoke with a friendly associate who told me about their commitment to using only plant-based ingredients. Plus, Xocolatl is woman-owned and committed to sustainability. In fact, just last year, they became Climate Neutral Certified. This means the company follows a science-based framework for measuring, reducing and offsetting greenhouse gas emissions.

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Happy woman passing food to her husband during family dinner on Hanukkah. By Drazen,

But back to the chocolate! I sampled a few bars and was impressed with the dynamic range of offerings, including truffles! The flavors were robust without being overpowering. The Peppermint Bark tasted just like you’d imagine…. minty.  I secured a few bars of Mermaid Kisses as gifts and can’t wait to convert my friends into Xocolatl fans. This place should definitely be on the map nationwide.

Nestled in the Reynoldstown neighborhood, La Semilla invites you to explore the richness and nuances of Latin plant-based cuisines.  Sophisticated without being pretentious, La Semilla’s menu highlights seasonal ingredients with vegan dishes inspired by the diverse cuisine of Latin America. Their bar offers artfully curated cocktails, local beer and a selection of non-alcoholic beverages.

Days later, I’m still thinking about the Cuban sandwich I had and how each element was more than the sum of its parts. In this case, jackfruit lechón, glazed seitan-ham, pickles, cheese, mustard and Cuban bread left a lasting impression on this hungry tourist. The same can be said for the squash empanada appetizers and the pumpkin donuts I had for dessert.

We only had a few days in the city and I feel like we just scratched the surface in terms of Vegan Atlanta’s majestic prowess. I suppose we’ll have to return and take in more local flavor! #VeganATL…hell yeah!

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Lauren Caggiano

A graduate of the University of Dayton, Lauren Caggiano is a Midwest-based copywriter, journalist, editor, and personal trainer who is passionate about championing the cause of a kinder lifestyle.





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Atlanta, GA

Midtown Atlanta sewer work to close part of 10th Street

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Midtown Atlanta sewer work to close part of 10th Street


Drivers in Midtown Atlanta should prepare for traffic changes this week as a new roadwork project begins along 10th Street.

What we know:

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The Atlanta Department of Watershed Management said part of 10th Street will close starting Wednesday for sewer repairs.

The construction will impact the eastbound lane between Charles Allen Drive and Monroe Drive.

Officials said the repair project is expected to continue for about four weeks.

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Crews will work overnight on weekdays from 5 p.m. until 5 a.m. Construction activity will continue around the clock on weekends until the project is complete.

What you can do:

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Motorists traveling through Midtown are encouraged to plan ahead and expect delays in the area during the closure.

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Three Biggest Questions Facing the Atlanta Hawks Following the NBA Draft Lottery Results

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Three Biggest Questions Facing the Atlanta Hawks Following the NBA Draft Lottery Results


The 2026 NBA Draft has come and gone, and while the results did not go the way that the Atlanta Hawks had hoped, landing at No. 8 overall, but they are still getting a top-eight pick in a deep draft when they are coming off a season in which they won 46 games and made the playoffs. Atlanta had hoped that having the most favorable selection from the Pelicans and Bucks would turn into a top-four pick, but they are going to get a chance to add to their young core with a high-level talent.

Now that the NBA Draft Lottery is over, what are some questions facing the Hawks?

1. Who could they take with the pick?

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We will get into other scenarios later, but for this exercise, let’s just assume that the Hawks are going to stick at No. 8 and make a selection.

While the top four picks are likely going to be (in some order) AJ Dybantsa, Darryn Peterson, Cameron Boozer, and Caleb Wilson, the rest of the draft does not seem to be as certain.

There is a popular sentiment that the quarter of guards consisting of Keaton Wagler, Darius Acuff, Kingston Flemings, and Mikel Brown Jr are going to be picks 5-8, but that is not as much of a certainity as the top four.

The Clippers are picking 5th, but they just made a big trade for Darius Garland. Brooklyn just took four guards in last year’s draft, and the Kings are always a wild card, though of these teams, they have the biggest need at guard and don’t seem likely to veer from that.

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In the NBA, needs is usually ignored in the draft and the best player available is taken most of the time, but it will be interesting to see which players the Clippers, Nets, and Kings decide on.

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If those teams do take three of those guards, the Hawks would have their choice of whoever is left over from that group or players such as Michigan center Aday Mara, Arizona guard Brayden Burries, or Michigan forward Yaxel Lendeborg.

2. Could the Hawks move up or down in the draft?

While I think as of right now that the most likely scenario is that the Hawks stay put at No. 8, they do have some interesting options to potentially move up or down depending on how things fall.

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As I mentioned earlier, the Clippers just traded for Darius Garland and if the Hawks wanted to get ahead of the Kings and Nets to land the guard of their choice, they could try and put together an attractive package to try and make a trade with Los Angeles.

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The Nets seem less likely to move down, but after taking four guards in last year’s draft, could they move down and try to target another position?

What about a trade down? If the Hawks had been at No. 7 or in the top four, I would say a trade down is unlikely, but at No. 8, there could be an opportunity there for Hawks general manager Onsi Saleh. Would Oklahoma City be interested in moving No. 12 and No. 17 for No. 8? That would give the Hawks three first round picks and if they like a player that could be in that range, that would be a possibility, though all of this is just hypothetical at the moment.

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3. Do the Hawks attempt to move the No. 8 pick for an established star?

Saleh has been adamnat that the team is not one player away and that the Hawks wanted to add through the draft, but even in a draft as deep as this one, the odds of getting a star player at No. 8 are long.

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It is tough to really gauge the trade market for this offseason right now, but the No. 8 pick is an attractive asset. Could the Hawks try to trade for Celtics star Jaylen Brown? Again, it is tough to know who else could be available this summer and I would bet against the Hawks moving this pick for a veteran player, but never say never in the NBA.

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Braves News: Remembering Bobby Cox, strides from Spencer Strider, more

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Braves News: Remembering Bobby Cox, strides from Spencer Strider, more


On a sad day overall for Braves Country, due to the passing of the legendary Bobby Cox, Spencer Strider gave Atlanta fans something to be happy and hopeful about with a stellar outing, shutting down the Dodgers potent offense for 6.0 innings with 8 strikeouts and 15 whiffs. He looked as good as he has in a long time. His fastball averaged 96.4 MPH, with 17 inches of induced vertical break and he had four pitches working nicely together. Even if Strider doesn’t quite return to his Jacob deGrom levels of dominance, having him as a true #1 or #2 quality starter would make a huge difference for this Braves team to pair with Chris Sale. Bryce Elder has been great this season, but shouldn’t be the second best starter in the rotation of a World Series contender. If Strider can keep something like Saturday night’s version of himself moving forward, that’s a huge development for him and this team.



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