Joshua Harris tackles “American Ninja Warrior” and Arkansas health problems

LITTLE ROCK, Ark. (KATV) — Most people can barely conquer the monkey bars at a playground, but Joshua Harris is out here tackling American Ninja Warrior obstacles and using that spotlight to help Arkansans eat healthier.

Harris recently competed on American Ninja Warrior for the second time, calling it “an incredible experience” and saying it’s fun to be part of a national show while taking on the obstacles.

Away from the course, Harris runs a nonprofit called Well Fed, which operates across Arkansas and provides healthy food for people struggling with diet-related illnesses. He said the goal is to improve health outcomes by helping people access healthier options.

“Well, Arkansas has a lot of bad statistics when it comes to health, and we need to find ways to help change those health outcomes,” Harris said. He added that healthy food, including fruits and vegetables, can help people dealing with diabetes and cardiovascular disease, and that the mission fits with his own lifestyle of training, exercise and staying healthy.

Harris said his Ninja Warrior training and his nonprofit work connect in more ways than one. He described the Ninja Warrior community as full of like-minded people, and said the show embraced the story behind his work on food access in Arkansas.

He also said Well Fed runs food-as-medicine programs across Arkansas, working with health care to bring fruits and vegetables to people who need them. Harris said the aim is to make a measurable difference, including the possibility of seeing “type two diabetes reversed.”

As for what it’s like competing on TV, Harris said many viewers don’t realize the show is filmed overnight.

“When I’m doing Ninja Warrior on the TV show, a lot of people don’t realize that’s filmed at night, so it’s like three in the morning,” Harris said. He said he focuses on staying awake and locked in, with plenty of distractions from crowds and bright lights, but called the crew and community “amazing.”

Harris said his episode is coming up soon and he hopes people will watch and cheer him on.

And he’s not slowing down after that. Harris said he plans to keep training and will head to Ireland in August for the OCR (obstacle course racing) world championship, where he’ll represent Team USA.