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5 of the most beautiful and easy to hike to waterfalls in New Hampshire’s White Mountains

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5 of the most beautiful and easy to hike to waterfalls in New Hampshire’s White Mountains


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There’s something about waterfalls that we unfailingly associate with natural beauty. What is it about water being affected by gravity in a natural setting that just hits those right buttons in our brains?

Could it be the sound of running water? Perhaps. Research conducted United States National Parks suggests that that natural sounds such as waterfalls or birdsong improve health, increase positive affect, and lower stress and annoyance, according to a peer reviewed article in Proceedings of the National Academy of Sciences.

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Or it could be that waterfalls in this part of the country are traditionally associated with wild, green spaces. Maybe you’re just trying to connect with the natural world. Or maybe you just want somewhere to cool off after a hike in the hot summer sun.

Whatever your reasons, here’s a list of five of the best waterfalls in New Hampshire.

3725 West Side Rd, Bartlett, North Conway

Named for the Roman goddess of the hunt (and likely referencing a rather dark myth about an unfortunate hunter who happened upon her while bathing), this is a multi-tiered waterfall along an easily scalable rock formation. Easily accessible following a pleasant walk through the woods. Dogs allowed. And, it’s a great swimming spot in the summer.

Want to go on an adventure? Here are 5 kid-friendly hikes under 3 miles in NH

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852 Daniel Webster Highway, Lincoln

Situated at the base of Mount Liberty, Flume Gorge is part of a two-mile hike by the Pemigewasset river. The gorge itself is 800 feet long. Be advised, while the New Hampshire national parks website says tickets can be purchased at the entrance ($21 for ages 13 and over; $19 for kids six to 12) or online (save three dollars), TripAdvisor says that reservations are required. Probably best to book in advance and save a little money.

1 Carter Notch Rd, Jackson

Managed by the town of Jackson, visitors can enjoy the sights and sounds of the waters of Jackson falls from bench, bridge or at a waterside picnic table. The falls have a total drop of 100 degrees spread over a series of smaller cascades and plunges. Just keep an eye on your watch as limited parking means visits are now on a two-hour duration.

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Waterville Valley, Albany

A short (0.3 miles) hike along a wide, crushed stone path along Sabbaday Brook leads to the fast-flowing Sabbaday Falls. The parking area has a picnic area but no swimming is allowed at the falls.

Route 16, Gorham

Located along the Ellis River in the White Mountain National Forest, this 64-foot-tall waterfall is located at the end of a short 0.4 mile walk along the wooded trail, with a few steps to navigate at the falls.

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NH judge: Concord man violated Civil Rights Act in assault on transgender woman

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NH judge: Concord man violated Civil Rights Act in assault on transgender woman


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The ruling stems from a 2024 assault at a Concord, New Hampshire, convenience store.

A New Hampshire court has ruled that a Concord man violated the state’s Civil Rights Act after assaulting a transgender woman at her workplace in a bias-motivated attack, the New Hampshire Attorney General’s Office announced Thursday.

The ruling, handed down by the Merrimack County Superior Court, stems from a May 19, 2024, incident in which Travis Lufkin, 25, struck the victim in the face after she asked him to leave the property where she worked. According to the attorney general’s office, Lufkin also called the victim a homophobic slur during the assault.

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Citing court filings, the Concord Monitor identified the workplace as a Speedway convenience store in downtown Concord. The complaint alleged the victim had asked Lufkin to leave the store on multiple occasions before the incident.

The victim suffered several cuts, a swollen cheek, and bruises on her neck, according to the report. Lufkin reportedly fled on a bicycle following the assault.

The court found that Lufkin’s actions were motivated by “animus toward the victim’s gender identity.”

“The New Hampshire Civil Rights Act protects every person from violence and intimidation motivated by bias,” Attorney General John M. Formella said in a statement. “The New Hampshire Department of Justice will continue to enforce the laws of this state fairly and consistently, hold offenders accountable, and protect the rights and safety of all Granite Staters.”

New Hampshire’s Civil Rights Act allows the attorney general to seek civil penalties against people accused of committing bias-motivated violence or intimidation based on protected characteristics such as gender identity, sexual orientation, race, religion, or disability. 

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As part of the ruling, the court ordered Lufkin to have no contact with the victim or her family and barred him from coming within 350 feet of the victim, her home, or her workplace for three years, according to Formella’s office.

The court also imposed a $5,000 civil fine, with $4,000 suspended for three years, provided Lufkin complies with the court’s order. Violating the injunction could result in additional civil or criminal penalties, including fines or incarceration, according to the attorney general’s office.

Lufkin was also prosecuted on criminal charges stemming from the same incident. He pleaded guilty to second-degree and simple assault and received a 12-month sentence on the first charge, with six months suspended for three years, and a consecutive 12-month sentence on the simple assault conviction, which was suspended for three years.

Morgan Rousseau is a freelance writer for Boston.com, where she reports on a variety of local and regional news.

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Antique And Vintage Market | Yard Sales | Farmers Markets | Music | More: The Portsmouth Patch Weekender

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Antique And Vintage Market | Yard Sales | Farmers Markets | Music | More: The Portsmouth Patch Weekender


Event listings are free on one Patch site. You can share your calendar info on other community sites for a modest fee, starting at 25 cents per day. To get started, visit the Events link on the front page of all Patch sites. Statewide calendar roundups are published on most Sundays and Wednesdays. Visit any of the 227 New Hampshire Patch Event sites (patch.com/map/new-hampshire) for updated listings.

Saturday

The Craftworkers’ Guild Annual Indoor Craft Yard Sale (3a Meetinghouse Road, Bedford)





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Woman Taken To Concord Hospital On A Trauma Alert After A Rollover Crash On South Main Street

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Woman Taken To Concord Hospital On A Trauma Alert After A Rollover Crash On South Main Street


Just after 9 p.m., police were sent to the area of South Main Street near West Street for a report of a rollover crash with a person trapped inside the vehicle. A second caller also reported the crash, and dispatch said the caller sounded as if they were arguing with someone in the background, according to scanner chatter. The crash was just off the street’s intersection with West Street.

The first-arriving officer requested additional officers to shut down the southern part of the street.





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