Maine
How to safely enjoy the water in Maine as temperatures rise
After a string of recent deaths and temperatures rising this week, officials are encouraging people in Maine to keep safety in mind when enjoying the water.
“Once it’s warm enough in Maine to access natural water sources, we might make decisions that we wouldn’t otherwise, and people are often not as competent swimmers as they think,” said Brooke Teller, founder and executive director of Maine Community Swimming, citing an American Red Cross report.
According to the Red Cross, 80% of adults say they can swim, but less than half can perform the five water competency skills required to save their own lives.
Popham Beach Lifeguard Supervisor Sean Vaillancourt agreed, urging people to have emergency plans in place and know their physical limits.
“Be prepared. Never swim alone. Notice your location and how you’re feeling at all times,” Vaillancourt said, as he prepares for the Fourth of July long weekend.
In June, the Maine Warden Service recovered the body of a Rockland man from Chickawaukie Lake; a 4-year-old from Boston died after a drowning incident in a hotel pool, according to Kennebunk Fire Rescue; and a Westbrook woman went missing while looking for golf balls in a pond.
Here are tips from Teller, Vaillancourt and other experts on how to stay safe in and around the water.
SAFETY AT THE BEACH AND POOLS
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While at the beach, Vaillancourt cautioned against digging holes in the sand above knee-level, especially for infants and children, and said always fill holes back in when no longer supervising.
“People don’t think about this, but it’s one of the highest risks we see. When little kids get, or fall, into these holes, and the sand collapses, it is incredibly difficult for us to get them out before suffocation occurs,” he said.
In the event of lightning or thunderstorms, Vaillancourt reminded beachgoers to cooperate with staff, clearing the beach immediately when asked or when storm sirens sound.
The U.S. National Water Safety Action Plan said that, before swimming in outdoor pools, ensure they are up to the state safety code, which requires four-sided pool fencing with self-closing, self-latching gates. The Center for Disease Control and Prevention reported drowning as the second-leading cause of unintentional injury death for children ages 5 to 14, most of which the agency said are preventable. Designate an adult to watch children within arm’s reach. Don’t rely on lifeguards alone or become distracted by phones, books or alcohol, according to the United States Lifesaving Association (USLA).
In the ocean, rip currents are the leading hazard at beaches and can move faster than an Olympic swimmer, according to the National Weather Service. If caught in one, don’t fight it: float on your back, then swim parallel to the beach until free, before angling back toward the beach, the weather service advised. Avoid rocky areas with strong wave action.
In rivers, according to Teller, currents can be deceptively strong and water levels can change quickly. Avoid wading or swimming alone in moving water.
It is important to watch for warning signs of overheating. One to be on the lookout for is lack of sweating, said Dr. Samir Haydar, vice chair of emergency medicine at MaineHealth Maine Medical Center in Portland.
“When you reach a point where your body’s really trying to dissipate heat, what it tries to do is sweat the heat out,” Haydar said. “But when your body starts losing that battle, you start noticing that you stop sweating, and that is a telltale sign, as well.”
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HELPING STRUGGLING SWIMMERS
If you are struggling in the water, stay calm and lean back to float by tilting your head back so your nose and mouth are clear of the water, USLA advised. Your lungs act like a natural life vest. Stay where you are and signal for help. Fighting the current or trying to swim to shore will be your first instinct, but it can lead to exhaustion, according to USLA.
Don’t jump in after a struggling swimmer. A panicked person can pull a rescuer under, Vaillancourt said.
Instead, Vaillancourt said, call 911, and throw a flotation device or reach with a pole or paddle — coolers or branches can also serve as makeshift devices. Going in after someone should be a last resort reserved for confident swimmers, he said.
“So often people go in after others and become a second or third victim,” he said. “If you must enter the water, bring a flotation device and keep it between you and the person in trouble.”
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COLD WATER SAFETY
Even on a hot day, rivers, lakes and the ocean in Maine can be cold enough to trigger cold shock. U.S. Coast Guard Public Affairs Specialist Lyric Jackson recommended swimmers of all skill levels ease into cold water rather than jumping in.
With cold water temperatures, hypothermia becomes a significant risk and can set in within an hour of being in the water, and you can start seeing signs of it within 30 minutes, Haydar said.
Jackson said that if a bystander sees someone in cold shock to first call 911. While waiting for medical personnel, gradually warm the person, replace wet clothing, cover their head and neck with a hat or scarf when possible, and seek contact with dry, warm surfaces that are close to normal body temperature, she said.
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AVOID ALCOHOL
According to the CDC, alcohol use is involved in up to 70% of deaths associated with water recreation among adolescents and adults.
“Sometimes people make the mistake of drinking alcohol and enjoying the outdoors, and when you’re swimming around a boat, that becomes a lot more dangerous,” Haydar said.
Alcohol consumption can add to the danger, he said.
“You want to make sure that if you’re in the water, you’re a competent swimmer, that you’re using your appropriate life vests and life safety devices,” Haydar said. “(Be sure to) stay hydrated and not with alcohol.”
BOATING SAFETY
The U.S. National Water Safety Action Plan reported that wearing a life jacket when boating cuts the risk of drowning in half.
The Maine Department of Inland Fisheries and Wildlife advises people to get familiar with the body of water by checking a map for depths and hazards, go out with another person, and tell someone on shore their route and expected return time. Paddlers should also take a rescue class and practice in controlled settings, according to Jackson.
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BE PREPARED
Jackson encouraged people to use weather apps to check tide and current conditions before going into the ocean, and to note flags marking water conditions — red for high hazard, yellow for medium, green for low and purple for dangerous marine life. She recommended swimmers and boaters purchase personal locator beacons, small clip-on GPS devices that send location and distress status to Coast Guard command centers.
Officials say a lack of swimming instruction is one of several factors that can create danger in and around the water. Teller recommended swimming lessons and “tune-ups” for children and adults of all skill levels.
Maine Community Swimming and YMCA Southern Maine offer water safety education and swimming lessons for swimmers of all levels. The American Red Cross provides a searchable directory for swim classes statewide on the Red Cross Swim Lessons portal.
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Maine
Meet 16 obscure Maine Democrats shaping Graham Platner’s replacement
A handful of mostly unknown Democrats, including a retired art teacher, a candidate’s husband and a finance executive, will soon have unprecedented influence over the U.S. Senate race.
Maine Democrats are slated to host a 600-member convention this month, with roughly 500 of those members selected by the party’s 16 county apparatuses. Being a county chair is usually a low-key position. After Graham Platner’s Wednesday announcement that he will leave the race following sexual assault allegations, they are suddenly in a position of power.
Here are the 16 people tasked with creating a delegation to pick who will face off against Republican Sen. Susan Collins.
Joseph Zamboni: Cumberland County
As Maine’s most populous county, Cumberland will have the largest delegation at the coming convention. Its party chair is health policy and law professor and pro-vaccine advocate. He currently serves as the chair of Portland’s zoning board and previously worked for the state and the federal Department of Health and Human Services.
Kathie Purdy: York County
York, the southernmost county, is the state’s second most populous. Its delegation will be led by Kathie Purdy, a former candidate for the state Legislature. She is a business owner in Saco and a bar manager in Ogunquit, according to her LinkedIn profile.
Harry Sanborn: Penobscot County
Alton resident Harry Sanborn is involved in local government, serving as a member of both the planning board and budget panel. He also serves as the town’s sexton. His wife, Laura, a former lawmaker and county commissioner, is a school board member for Regional School Unit 34.
Joanne Mason: Kennebec County
Kennebec’s Democratic Party chair is Joanne Mason, a nonprofit leader and the wife of Sheriff Ken Mason. According to her LinkedIn, she is president of the Family Violence Project, an Augusta-based nonprofit.
Carl Wilcox: Androscoggin County
From his social media history, Wilcox appears to be on the left of the party. In response to a white nationalist rally in DC last week, he posted that “billionaires control the media and the government sets the rules to funnel ever greater sums to the billionaire class,” echoing Platner’s anti-billionaire language. He hiked the entire Appalachian Trail in 2016.
Alison Willette: Aroostook County
Willette has relatively little online presence, but the Aroostook County Democrats downplayed the chair’s role in a Thursday Facebook post, writing, “the process is still being hashed out, but I assure you all counties have representation involved and it is NOT a ‘cherry picked by the chair’ process!”
Aroostook’s delegation, likely to be the seventh-largest, could be a source of support for former Senate President Troy Jackson, an Allagash native who is running to replace Platner in his populist mold.
Bruce Bryant: Oxford County
Oxford is one of the only counties with a chair that served in the state Legislature. Bruce Bryant was a Senator between 2002 and 2010. In 2024 he ran for state senate again, but lost to Republican Joseph Martin. On social media he voiced support for Troy Jackson when he was running for Governor.
Marcia Myers: Hancock County
Myers is a former news editor who now lives in Deer Isle. Her social media history shows posts invoking independent socialist Sen. Bernie Sanders and attending “No Kings” protests. She told MS NOW in June that Democrats in Hancock were “laser-focused on issues like healthcare and cost of living.”
Lise Ragan: Somerset County
Ragan is an Anson resident and former teacher who describes herself on Facebook as a “patriotic, very concerned American.” She told the Bangor Daily News she is “confident” the party can move forward with a new candidate for U.S. Senate.
Greg Marley: Knox County
Rockland resident Greg Marley is married to the city’s former mayor and current state Rep. Valli Geiger, a Platner ally running to replace him. In response to a post by The Midcoast Villager about Valli’s interest, Marley posted that he “stand[s] beside this extraordinary woman every step of the way.” Geiger had been a close ally of Platner, who she says encouraged her to run.
Marley is a clinical director of suicide prevention at Maine’s chapter of the nonprofit National Alliance on Mental Illness.
Stanley Paige Zeigler: Waldo County
Zeigler is a former merchant mariner and state representative. He represented part of Waldo County between 2016 and 2024. He has been involved with environmental organizations like the Sierra Club and the Maine Bike Coalition.
Keith Mestrich: Lincoln County
Lincoln County’s chair is set for one of the smallest delegations, but he may have something that other party leaders lack and that many party voters have shunned over the course of Platner’s campaign — money and connections.
Keith Mestrich got his start in labor organizing and eventually became CEO of Amalgamated Bank, a union-owned financial institution. He is now a founding partner of Percapita, a financial tech firm providing an employee benefit platform for low-income workers. He also serves as the chair of the National Trust for Local News, whose Maine arm owns The Portland Press Herald and sister papers.
Lisa Marin: Washington County
Washington County Democrats are led by a retired art teacher who worked at the Moosabec Community School District in Jonesport. The Downeast resident’s Facebook history shows that she has attended “No Kings” protests. She recently wrote a Press Herald op-ed condemning Republican gubernatorial nominee Bobby Charles.
Wayne Kinney: Franklin County
Kinney represents Farmington on the RSU 9 school board. His online presence is limited.
Deb Dagnan: Piscataquis County
Dagnan will lead the smallest county delegation. She had expressed skepticism about Platner after The New York Times published a story in June detailing claims of abuse by his ex-girlfriends. She told PBS ahead of the primary election that people were “waiting for the other shoe to drop after he gets the nomination.”
“Then what do we do?” she asked.
Daniel O’Connor is a Report for America corps member who covers rural government as part of the partnership between The Maine Monitor and the Bangor Daily News, with additional support from BDN and Monitor readers.
Maine
Is prison in play for Graham Platner?
The allegations against Platner could constitute gross sexual assault, a felony crime in Maine law used to prosecute rape, according to a Maine criminal defense lawyer.
Graham Platner drops Maine Senate bid after sexual assault allegation
Facing a slew of controversies including a sexual assault allegation, Graham Platner dropped out of the closely watched Maine Senate race.
The recent sexual assault allegations against Graham Platner aren’t just the political flashpoint that forced a rising populist Democrat to suspend a major Senate campaign. They also potentially amount to criminal conduct.
Jenny Racicot, 41, had been casually dating Platner for about two years when he came to the home where she was staying in 2021 and sexually assaulted her, while she repeatedly told him to stop, according to allegations she made in interviews with Politico and CNN.
Those allegations could constitute gross sexual assault, a felony crime in Maine law used to prosecute rape, according to William T. Bly, a Maine criminal defense lawyer. However, he said Racicot, who didn’t report the incident to law enforcement in 2021, would need to decide now that she wants to report it.
“If you take a look at the statutes, you can see all the different ways it could be charged, but it is gross sexual assault,” Bly said.
“A lot of it’s going to come down to victim credibility and what, if any, corroborating evidence can they get?” Bly added.
Racicot said the assault took place in the village of Marlboro, which is in Maine’s Hancock County.
In a lengthy email to USA TODAY, Hancock County District Attorney Bob Granger said his office cannot comment on whether any criminal investigation exists, noting that Maine law criminalizes unlawfully disseminating information from an investigative record.
Granger added that his office wouldn’t ordinarily open an investigation unless a victim makes a formal sexual assault complaint to law enforcement for the area where the crime happened, and that victims of sexual assaults may be reluctant to move forward criminally for “a number of valid reasons,” including “horrendous emotional and psychological pain.”
However, Granger said his office takes formal complaints seriously.
“If a victim exercises the courage to come forward to law enforcement with credible allegations, we owe it to both them and the general public to carefully examine those claims,” he said.
Shannon Moss, a spokesperson for Maine’s Department of Public Safety, told USA TODAY in an email that the Maine State Police haven’t received or investigated any criminal complaints involving Platner. USA TODAY also left a voice message at the Hancock County Sheriff’s Office seeking information on any complaints.
USA TODAY was unable to reach Racicot for comment.
Ryan Barto, the communications director for Platner’s campaign, didn’t respond to a request for comment, but Platner has previously denied that he sexually assaulted anyone.
“This is all false. The things that have been claimed did not happen. It’s not real,” Platner said in a video posted to Instagram July 8, in which he didn’t address the specifics of Racicot’s account, but said her allegations were surfacing in the media in an effort to get his name off the ballot.
“Accusations are supposed to be the beginning of things, not the end,” he said.
Here’s a look at what kinds of charges could be in play if a complaint were lodged and prosecutors chose to move forward, what penalties they could involve, and what a defense might look like:
Prosecuting rape in Maine
Gross sexual assault, Maine’s central felony rape statute, can be prosecuted in many different forms, depending on the nature of the allegations. For instance, if a defendant compelled another person to engage in a sex act, the person could face a “Class A” assault felony charge, Maine’s most serious class of gross sexual assault.
Other forms of sexual assault in Maine, such as getting someone to engage in a sex act by threat or being criminally negligent about whether the other person consented, amount to lower-class felonies.
Racicot alleged that Platner was heavily intoxicated when he entered her home uninvited and ignored her repeated pleas for him to stop. She told Politico she cut off contact after telling him the incident was not consensual.
If prosecutors were considering gross sexual assault charges against Platner, the time that has passed since the alleged assault wouldn’t prohibit them from moving forward. Maine allows prosecutors to bring gross sexual assault felony charges anytime within 20 years of the offense.
What kind of penalties could Platner face if charged and convicted?
Defendants convicted of the most serious form of gross sexual assault – Class A felonies – can be imprisoned for up to 30 years. Class B and Class C gross sexual felonies allow judges to sentence a defendant to up to 10 years and five years in prison, respectively.
Maximum penalties often don’t reflect the actual penalties defendants receive from a judge. In Maine, judges take various factors into account when determining the appropriate sentence, such as defendants’ age, the nature of the underlying crime, their criminal history, and evidence that reflects on their character.
“It’s not just the classification of the crime, but what are the details that come out,” Bly said. “There’s so many different things to look at.”
What kinds of defenses could Platner raise?
Bly said Platner’s potential defense, if he were to face charges, would be driven by details in the case that may currently be largely unknown.
Still, one potential line of defense is already clear: Platner has suggested that the timing of Racicot’s account is intentional. The allegations emerging just days before a July 13 deadline to remove him as Maine’s Democratic Senate nominee, Platner said, indicate they were politically motivated.
“This was the last week to try to get me off of the ballot. And that’s why this is occurring,” Platner said in his July 8 Instagram video message.
“I’m sure a defense would be that this was politically motivated, the person had a personal issue and an ax to grind,” Bly said.
Racicot told Politico she didn’t go public earlier in part because she believes in Platner’s platform.
“One of the reasons I didn’t come forward sooner was the huge moral conflict that I had between supporting his politics, but not supporting him as a person,” she said.
With all the years gone by, there might also be a lack of physical evidence for prosecutors to present in court, and questions from the defense not just about an accuser’s motive, but her memory.
“The longer in time someone waits to bring allegations, especially when they’re already adults when they occurred, tends to weigh against, I think, the credibility potentially of the alleged victim,” Bly said.
Still, corroboration could persuade prosecutors they have a strong enough case, Bly said. They may be able to point to accounts from people Racicot spoke with after the alleged crime occurred.
CNN spoke with two people who said that Racicot previously disclosed that Platner sexually assaulted her. She spoke with a then-boyfriend in 2023 and a close friend in late August of 2025, around the time Platner launched his campaign. The former boyfriend said Racicot disclosed Platner’s identity to him after Platner launched his campaign. The friend said Racicot initially referred to her assailant as an “oysterman,” but later shared that it was Platner.
According to Platner’s campaign website, he started working on his friend’s small oyster farm in 2018 and eventually took over the oyster farm.
Maine
Live updates: U.S. and Iran escalate attacks; jockeying starts in Maine after Graham Platner drops Senate bid
Troy Jackson, a former state senator, officially launched his bid to take over the Democratic nomination in the Maine Senate race, less than an hour after Platner announced he was suspending his campaign.
“There is a powerful movement of working class people in the state of Maine, and millions more across America who are ready to send a progressive fighter to the Senate,” Jackson wrote last night on X.
“I’ve been fighting for that movement my whole life — and I’m sure as hell not backing down now, when this fight is needed most,” he continued. “I’m in. And we’re going to defeat Susan Collins.”
Jackson, who ran unsuccessfully in the Democratic primary for governor, filed paperwork yesterday to begin the process of replacing Platner. The state Democratic Party voted today to hold a nominating convention later.
While Jackson is a former ally of Platner, he said this afternoon that he did not want an endorsement from him.
“When it came down to a credible allegation of somebody that was sexually assaulted, that was the end. That was the bright-red line,” Jackson said on NBC News’ Meet the Press NOW.
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” data-image-caption=”<p>People enjoy the water Tuesday morning in the pool at Kennedy Park on Park Street in Lewiston. (Russ Dillingham/Staff Photographer)
” data-large-file=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?w=780″ height=”712″ width=”1024″ alt=”” class=”wp-image-7676901″ srcset=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg 3000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=300,209 300w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=768,534 768w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=1024,712 1024w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=1536,1068 1536w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=2048,1424 2048w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=1200,834 1200w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=2000,1391 2000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=780,542 780w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_SJ_lifeguardHOTweather_07012610.jpg?resize=400,278 400w” sizes=”(max-width: 1024px) 100vw, 1024px”/><figcaption>People enjoy the water Tuesday morning in the pool at Kennedy Park on Park Street in Lewiston. (Russ Dillingham/Staff Photographer)<span class=)

” data-image-caption=”<p>Lifeguards Kaia West and Skylar Tracy, left, watch over swimmers at Old Orchard Beach on Tuesday. (Derek Davis/Staff Photographer)
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” data-image-caption=”<p>People swim near the Old Orchard Beach pier on Tuesday. (Derek Davis/Staff Photographer)
” data-large-file=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?w=780″ height=”683″ width=”1024″ alt=”” class=”wp-image-7676903″ srcset=”https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg 3000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=300,200 300w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=768,512 768w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=1024,683 1024w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=1536,1024 1536w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=2048,1365 2048w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=1200,800 1200w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=2000,1333 2000w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=780,520 780w, https://www.pressherald.com/wp-content/uploads/sites/4/2026/07/43677503_20260630_summerwatersafety_4.jpg?resize=400,267 400w” sizes=”auto, (max-width: 1024px) 100vw, 1024px”/><figcaption>People swim near the Old Orchard Beach pier on Tuesday. (Derek Davis/Staff Photographer)<span class=)

” data-image-caption=”<p>Children enjoy the water Tuesday morning on the splash pad at the Kennedy Park pool on Park Street in Lewiston. (Russ Dillingham/Staff Photographer)
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