Minneapolis, MN
Adonis Frazier brings Minneapolis boxing pedigree to Paris Olympics
One Minnesotan headed to the Paris Olympics might never appear on camera.
That fits his style.
Adonis Frazier, the fitness director at the famed Minneapolis gym that produced WBA welterweight champion Jamal James, is serving as an assistant coach on the USA boxing team.
On the phone from the USA’s training camp in Saarbrucken, Germany, Frazier pauses while a few of his cohorts walked by, loudly commenting on the “S” pendant he wears.
“It’s supposed to represent Superman,” he said. “But sometimes I think it stands for ‘Stress.’”
The Frazier family tends to bite off as much as it can chew. Adonis’ father, Sankara, is the founder, executive director and head coach at the Circle of Discipline gym, which uses boxing to teach life skills, and engages in other forms of community service.
Sankara coaches James, the former champion who is trying to get another shot at a title.
“Jamal is still working at the Circle, still giving back,” Adonis said. “My father always told us, I don’t care if you guys become champion of the world, if I get a sense you’re not giving back, I’m not dealing with you.”
Adonis is a former boxer whose career was altered by a car accident. He, like his father, went into coaching, and now he states as his goal bringing the USA its first men’s boxing gold since 2004 and first women’s gold since 2016.
“I’ve been a part of Team USA since 2017 and worked with the youth team and with the elites,” Adonis said. “We’ve been to the Pan Ams, the Netherlands, Thailand, Italy, Columbia, Guadalajara. I’ve been out to Colorado Springs quite a few times working with the U.S. team. We’ve done a lot of traveling, we just haven’t said much about it.”
That’s boxing’s lot in the modern sports world — every shred of attention must be earned. James recently threw out the first pitch at a Twins game, and the people at the Circle were surprised that it went unmentioned. They’re also proud of three young boxers from their gym who have made it to national silver and golden gloves tournaments — Luis Ortiz, Demarcus Murphy and Stevie Gomez.
The COD also runs a training camp in Barnum, Minn. that serves children, and which has received support from the Armory Foundation and MEI Total Elevator Solutions.
“I was hesitant about taking on Olympic coaching, because making the Circle great is always our family’s primary objective,” Adonis said. “But my whole family — my mother, my wife, my father, everybody — were like ‘Hey, man, go do it.’ It’s part of the legacy of the Circle and everything else in the Frazier name. So I thought, let’s go ahead and do this.’”
That legacy is growing. James won a title. The Fraziers are renowned coaches and role models. Former North High standout Omar Brown played safety at Nebraska and signed with the Denver Broncos. “He’s one of our cousins and he grew up in the Circle, as well,” Adonis said.
Adonis’ son, Dasan, is a popular social media influencer and actor. “Which is funny, because when I was growing up, you never wanted people to know what you were doing,” Adonis said. “I don’t get social media, but he does. He just had his first role call with Tyler Perry. He’s going to meet me in Paris.”
Adonis’ daughter, Nia, boxes, and another product of the Circle, J.T. Baker, attended Cornell and works for J.P. Morgan.
Jamal James is 35, and still looking for high-level fights. Adonis said he had to pass on a couple of opportunities recently when Sankara was ill, but that “at 35, these days, he still has time.” Boxing may never return to its glory years, but the Fraziers have proved that it has its place, at least in Minneapolis.
When Adonis was coaching his daughter in a national tournament, he took a picture of her, and later saw a motto on a shirt behind her.
“It said, ‘Once you try boxing, everything else is easy,’” Adonis said. “I love that. My youngest son is fighting now. We’ve got five generations of fighters. I’m in Germany today because of the drive that my father instilled in me.
“My wife works at the Circle. My mother’s there. My father’s there. Everybody’s putting in the work, and we’re working with The Link.”
The Link, a charitable organization, was founded in 1991 by Vikings Jim Marshall and Oscar Reed.
Asked his goals for Paris, Adonis said, “I would say ‘Make history,’ but I think it’s important to say ‘Make history in a positive way.’ That’s the kind of history we’re after.”
Minneapolis, MN
Between Minneapolis And Lake Superior Is The ‘Agate Capital Of The World’ With Cozy Charm And A State Park – Islands
For anyone eager to see Minnesota’s state gem, the Lake Superior agate, there’s one destination in central Minnesota not to miss. Moose Lake is a great stop on a road trip up north on Interstate 35 from the Twin Cities to Lake Superior, the cleanest lake in America. The city is also known for its agates, outdoor fun, and water activities at Moose Lake State Park, a hub for outdoor recreation, as well as friendly independent businesses that lend it a relaxed, small-town charm.
Agates are a colorful type of microcrystalline chalcedony quartz, and according to Explore Minnesota Tourism, Moose Lake is known as the Agate Capital of the World. The city is home to the largest Lake Superior agate, located at First National Bank — it weighs 108 pounds. You can view geological displays at the Moose Lake State Park Visitor Center, or even try your luck picking agates at the Soo Line Pit. A permit is required, and it’s best to go after rainfall. Visit in July for Agate Days, an annual festival with a gem and mineral show featuring over 100 vendors, as well as an agate “stampede,” where you may find your own treasure in the gravel.
What to do at Moose Lake State Park
Just a few minutes from town, iMoose Lake State Park was established in 1971 and is a top spot for outdoor recreation in the area. After exploring the rock and mineral exhibits at the visitor center, head outside to enjoy fun activities around the park. You may see wildlife such as white-tailed deer, otters, and butterflies, or birds like loons, waterfowl, bluebirds, and swallows. The park is centered around the peaceful Echo Lake, where you can get out on the water for a paddle. Boat, canoe, and kayak rentals are available if you don’t have your own gear. You can also go for a dip at the lake’s beach or cast a line from the accessible fishing pier, where you may reel in northerns, panfish, largemouth bass, or walleyes.
Hiking is also popular, with about 5 miles of hiking trails through woodland, ponds, hills, and fields. The 1.5-mile Rolling Hills Trail is a great pick for spotting wildlife, while the 0.9-mile West Echo Loop offers beautiful lake views. Keep an eye out for trumpeter swans and other birds on the 1.2-mile Wildlife Pond Trail. Although there are no groomed trails in winter, you can still snowshoe and backcountry ski here.
If you’d like to spend a night under the stars, stay at Moose Lake State Park campground. There are 33 drive-in sites, including 20 electric sites, 2 walk-in sites, and a group campground that can sleep up to 45 campers. Showers and flush toilets are available from Memorial Day to Labor Day, while vault toilets are available year-round. All campsites have a picnic table and a fire ring.
Discover Moose Lake’s small-town charm
One of Moose Lake’s highlights is its welcoming atmosphere and relaxed pace of life. See a movie at the Historic Lake Theater, a friendly, family-owned movie theater that has operated at its current location since 1937. Lazy Moose Grill and Gifts serves breakfast favorites and tasty dishes like burgers, sandwiches, and wild rice meatloaf, earning it a 4.4-star rating on Google with over 1,400 reviews. Kick back and relax with a beer at Moose Lake Brewing Company, where the paio overlooks the lake. The swimming beach at Moosehead Lake is a great way to spend more time outdoors — the beach is sandy and shallow, making it a good option for families with kids.
Moose Lake is located about two-thirds of the way between Minneapolis and the outdoor lake town of Duluth, a port city on Lake Superior. Duluth International Airport is the closest major airport, while Minneapolis-St. Paul International Airport (MSP), the best airport in North America for passenger satisfaction, is about a 2-hour drive away and offers the most flight options. Having a car is the easiest way to explore the area, though Jefferson Lines buses stop in Moose Lake along the route between the Twin Cities and Duluth.
Minneapolis, MN
Fatal Minneapolis crash sentencing: Teniki Steward sentenced to more than 12 years
The scene of the crash at 26th Avenue North and Emerson Avenue North in Minneapolis. (FOX 9)
MINNEAPOLIS (FOX 9) – A Minneapolis woman was sentenced for her role in a deadly crash that killed two women and injured two other people in December 2024.
READ MORE: Minneapolis woman charged in fatal high-speed crash faces additional charges
Woman sentenced in fatal Minneapolis crash
Big picture view:
Prosecutors say Teniki Steward drove a Buick Enclave into a bus shelter and a Ford Explorer after speeding through a red light.
Both of the women in the Ford Explorer died in the crash. They were identified as 53-year-old Ester Jean Fulks and 57-year-old Rose Elaine Reece.
During the crash, the Ford Explorer went off the road, injuring a 17-year-old boy who was waiting for a school bus.
The passenger in Steward’s vehicle also suffered injuries.
Minneapolis police said that Steward was also injured in the crash.
Steward pleaded guilty to multiple murder charges.
What they’re saying:
During the sentencing, the daughter of one of the victims had a statement read on her behalf:
“There’s nothing that can truly prepare you for the moment your entire world is taken from you. Losing my mom has left a pain in my heart that words will never be able to explain.”
What’s next:
Minnesota law requires that Steward serves at least two-thirds of her sentence, a bit under eight-and-a-half years, in prison.
Fatal Emerson and 26th crash
The backstory:
According to the criminal complaint, through surveillance videos from the scene of the crash and witnesses, investigators learned that Steward, driving the Buick Enclave, had been driving at a high rate of speed northbound on Emerson Avenue North.
Before the fatal crash, Steward sped through the intersection of Emerson Avenue North and Broadway Avenue North, running a red light and nearly causing a crash, the charges said.
Steward then continued to speed northbound down Emerson Avenue North, and ran another red light at 26th Avenue North, hitting the Ford Explorer, which was traveling eastbound, according to the complaint.
The Ford Explorer had been at the intersection of Emerson and 26th on a green light.
Hennepin County Attorney Mary Moriarty shared the following statement:
“This was an egregious act that took Rose and Esther’s lives and injured a child waiting to go to school at a bus stop. Ms. Steward was driving at extremely dangerous speeds on city streets and narrowly avoided multiple collisions before the incident occurred. Third-degree murder charges are appropriate to hold her accountable and protect our community.”
The Source: This story uses information gathered from an Olmsted County court appearance and previous FOX 9 reporting.
Minneapolis, MN
Motorcyclist dies after hitting guardrail in Minneapolis
A motorcyclist is dead after an early morning crash in Minneapolis Friday morning.
The Minnesota State Patrol said that at 1:20 a.m., a Suzuki Motorcycle going north on I-35W at Johnson Street hit the left side of the median guard rail.
The motorcycle continued north for about another quarter mile before coming to a rest on the right-hand side.
State Patrol said the rider came to rest on the left shoulder. He was later identified as 21-year-old Andrew James Neuberger.
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