Iowa
Iowa State Wrestling Leaning On Frost Twins As Injuries Mount – FloWrestling
Evan and Jacob Frost fell in love with wrestling at age six, seven or maybe eight.
They can’t pinpoint the exact age, but agreed that it was love at first scrap.
“(We) enjoyed it,” said Iowa State’s 133-pounder Evan Frost, who saw his twin, Jacob, join the Cyclones’ lineup at 141 at last weekend’s Cliff Keen Las Vegas Invitational. “Just kind of beating up each other with rules set. I know when we first started it was more just us beating each other up because that’s what we did in the house, me and Jacob.”
No furniture, the Frosts said, turned into crushed kindling before they delved into the art of structured wrestling as youngsters. Mom didn’t let that happen. But once they took to the sport, the Frost twins did plenty of damage on the mat, as both won three state titles for Holy Cross High School in suburban New Orleans. They then transferred to Dowling Catholic in West Des Moines as high school seniors before eventually committing to head coach Kevin Dresser’s Iowa State program.
Evan won Iowa’s Class 3A title at 132 pounds as a senior. Jacob earned runner-up honors at 138.
Now instead of being separated by six pounds, it’s eight, but that’s about as far apart as they get — both on and off the mat.
“If you can tell them apart, then give me the secret because they’re very similar in everything, and they both are very good wrestlers,” said Dresser, whose young and banged-up team took fifth at the Cliff Keen Invitational after winning the title last season.
Evan Frost became the Cyclones’ first 133-pound All-American since 2016 as a redshirt freshman last season while Jacob strained to earn a spot in the lineup. He recently won a wrestle-off with fellow 141-pounder Zach Redding to earn his spot in Las Vegas, where he finished fifth. His sixth-ranked brother reached the finals but fell, 7-3, to #5 Zeth Romney of Cal Poly in the championship bout. Evan took second for the second consecutive time in Vegas — and started the event by overcoming a late 10-1 deficit against Arizona State’s Julian Chlebove and pinning him in 6:59.
“All I could hear was pretty much (Iowa State assistant and two-time NCAA champ for Iowa Brent) Metcalf just saying, ‘Keep going, keep going, keep going,’” said Evan Frost, who, like his brother, is a mechanical engineering major. “He just kept saying, ‘We’ve gotta get one, we’ve gotta get one, we’ve gotta get one.’ Whether he believed that ending was gonna end how it did, I don’t know, but he just kept saying, ‘You’ve got to finish the match and see what happens.’”
That’s how Jacob approached rarely being in the lineup last season. He just kept going and going — and now he’s grappling alongside his brother, instead of squaring off against him like he did when they were six, seven or maybe eight.
“(Our mom), she didn’t like us wrestling each other much, and obviously fighting at the house too much,” Jacob Frost said. “That’s why I ended up always wrestling a weight class above him. We wrestled each other way back in the day a little bit, but she didn’t like that too much so we split.”
Only when it comes to competition. The Frosts naturally room together and take all the same classes. They’re joined at the hip in one sense, even as Evan has faced some struggles while cutting weight as Jacob can be relatively carefree in terms of his diet.
Dresser’s just happy to have both of them in his room — even though he finds it hard to tell them apart.
“If they wrestle really good, I’ll take twins all day long,” he quipped. “If they can’t wrestle worth a dang, I don’t want ‘em.”
Lineup Limbo
Iowa State already lost All-American 149-pounder Casey Swiderski (who had dropped to 141) and promising sophomore 165-pounder Connor Euton to injury this season, while seeing 2022 All-American Yonger Bastida wrestle sparingly because of a knee strain.
Now current 149-pounder Anthony Echemendia — an All-American at 141 last season — will be out four-to-six weeks with a high ankle sprain.
“He really got that thing cranked on,” Dresser said. “I wish I could put a finger, or pinpoint (why there are so many injuries). I’ve been doing this a long time. One year when I was at Virginia Tech, we had a very similar year where we just couldn’t get healthy, and we’re in that situation right now. I wish I could pinpoint and say we need to do more of this and less of this. I think it’s just bad luck.”
How bad? Dresser said there’s a chance Bastida, who’s ranked fourth at heavyweight, could end up seeking a medical redshirt.
But there’s also a silver lining to the walking wounded situation, as younger wrestlers such as heavyweight Daniel Herrera have stepped up and performed well when pressed into duty.
The Cyclones will wrestle against North Dakota State this weekend at Dresser’s high school alma mater, Humboldt.
“You’re gonna see guys this weekend that you’ve probably never seen in a varsity singlet at Iowa State,” Dresser said. “And Daniel, when the opportunity arose, he took it. So we don’t know. We’ve got some things to figure out there.”
Iowa
Will Moon, Iowa football donor and owner of Iowa 80 truck stop, dies at 64
Video: Iowa football QB Jeremy Hecklinski provides summer update
Iowa football’s Jeremy Hecklinski meets with media on July 15, 2026.
The accounting student whose name is attached to the University of Iowa’s endowment for the head football coaching position and who created an athletics excellence fund at the school grew up as a “truck-stop kid.”
Will Moon raced around towering semis while his parents labored to grow what, six decades later, is now the massive, hugely popular Iowa 80 World’s Largest Truck Stop along Interstate 80 at the Walcott exit.
The longtime UI donor and namesake of the Moon Family Head Football Coach died on Thursday, July 16. He was 64.
“I was very saddened to hear about Will’s passing,” Hawkeye coach Kirk Ferentz said in a news release. “Will and his wife Renee have been very generous in their support of our program and Hawkeye athletics. Hawkeye student-athletes will benefit from their gifts for years to come.”
Moon arrived in Iowa City at the perfect moment for a football fan in the fall of 1979, just as coach Hayden Fry was beginning the revival of the Hawkeye football program, and Moon was captivated.
“From that point on, Iowa football was fun again,” Moon told the University of Iowa Center for Advancement in 2021.
Moon grew up working at the truck stop during the summers after his parents took over in the 1960s. His father, Bill Moon, an entrepreneur, bought the truck stop after he found the land for Standard Oil as construction of Iowa’s portion of I-80 neared completion. A year later, Bill Moon convinced Standard Oil to let him run the truck stop, and he took full ownership in 1964.
As a teenager, Moon became interested in the family business and its operations, and, with an aptitude for math, came to the University of Iowa to study accounting, paving the way for a successful business career and to take over the family business.
While at Iowa, Moon met his wife, Renee Breckenridge Moon. Their first date was at The Airliner in downtown Iowa City, where they watched the Hawkeye football team defeat Penn State. Ever since, they cheered for the Hawkeyes from inside Kinnick Stadium, in opponents’ venues and at bowl games.
Moon and his wife rank among UI Athletics’ most generous donors. Their support created an endowment fund for the operational needs of Hawkeye football, establishing the Will and Renee Moon Excellence Fund for unrestricted athletics initiatives, and providing leadership support for the Kinnick Edge Campaign to revitalize the north end zone. In recognition of this generosity, the UI permanently designated the football leadership position, ensuring that Moon Family Head Football Coach will be the official title held by Ferentz and all future UI head football coaches.
“Will was one of the kindest, most genuine people you could ever meet, and his love for the Hawkeyes was unwavering,” Iowa athletics director Beth Goetz said in a news release. “His generosity and loyalty helped shape Iowa Athletics, but it was the relationships he built and the way he cared for others that will be remembered most. He was a dear friend and truly part of the Hawkeye family.”
Visitation will be Monday, July 20, from 4-8 p.m. at Runge Mortuary in Davenport. Funeral services will be Tuesday, July 21, at 10 a.m. at Calvary Church of Walcott, followed by burial at Walcott Cemetery.
Jessica Rish is an entertainment, dining and education reporter for the Iowa City Press-Citizen. She can be reached at JRish@press-citizen.com or on X, formerly known as Twitter, at @rishjessica_
Iowa
US House Speaker campaigning in Iowa responds to President’s election fraud claims
DES MOINES, Iowa (Gray Media Iowa State Capitol Bureau) — U.S. Speaker of the House Mike Johnson told Gray Media Iowa that he got briefed late Thursday afternoon, a few hours before President Donald Trump gave a prime-time speech to make his latest claims about election fraud.
“Yeah, I just got off of a telephone call literally in the motorcade as we were driving here,” Johnson said after arriving at a campaign appearance with U.S. Rep. Mariannette Miller-Meeks (R – 1st District, Ottumwa) at a Pella bakery.
Miller-Meeks is running for re-election in what is again considered a competitive race with Democrat Christina Bohannan, a University of Iowa law professor from Iowa City.
This is the third straight election that the two will meet in a general election.
Johnson said the “off the record” intelligence briefing to leaders in the U.S. House and Senate previewed Trump’s new election fraud claims. He called it “blockbuster information.”
“It’s the result of an investigation that’s been ongoing for some time now about fraud and irregularity in in federal elections, American elections around the country,” Johnson said.
Gray Media Iowa asked Johnson whether he believes congressional colleagues were elected because of fraud.
He did not directly answer that question.
“…everybody’s going to be able to evaluate all that information on their own, and it will lead to other investigations, I’m certain,” Johnson said of the briefing.
He added, “we’ll have to see where all this goes.”
For years, Trump has alleged widespread fraud that cost him the 2020 election. Trump has lost dozens of court cases on the matter.
On January 7, 2021, Congress certified his defeat to Democrat Joe Biden, a day after Trump supporters rushed the U.S. Capitol Building. Some attacked law enforcement officers and damaged the outside and inside of the building.
After returning to office in 2025, President Trump pardoned supporters for their crimes.
Copyright 2026 Gray Media Iowa State Capitol Bureau. All rights reserved.
Iowa
Jaylen Raynor Wisely Predicted To Be Starting Quarterback for Iowa State Football
With the college football season right around the corner, the Iowa State Cyclones will be hoping to have a strong campaign with a new regime coming in. However, a lot of their success might depend on one key player.
Following the departure of Matt Campbell to the Penn State Nittany Lions, the Cyclones saw their roster get completely gutted. Most of their players entered the transfer portal, leaving new head coach Jimmy Rogers with plenty of work to do.
Fortunately, Rogers and the coaching staff were able to get out there and bring in a lot of new players from all over the country. While Iowa State might be lacking star power and aren’t going to be as talented as they were last year, they do have a good amount of depth.
There should be quite a bit of competition for spots in camp, but there are some players who should clearly be starters that transferred in.
Pete Nakos of On3 recently predicted who would be the starting quarterback for every team in the Big 12. Unsurprisingly for the Cyclones, it was Jaylen Raynor who was the choice.
Raynor an Easy Pick
After bringing in the three-year starter from the Arkansas State Red Wolves, Raynor instantly became the favorite to be the starter for the Cyclones in Week 1. Him being predicted as that guy should come as no surprise, and his ability to play against elevated competition on a weekly basis will be key.
There is a lot to like about Raynor’s game, and he could certainly help Iowa State exceed expectations next year.
Last season with the Red Wolves, he totaled 3,361 passing yards, 19 passing touchdowns, and a 66.5 completion percentage. It was career-highs for him in all three of those categories, showing some nice improvement in his junior season.
As a dual-threat player, he also totaled a career-high in rushing yards and rushing touchdowns. The junior recorded 423 yards on the ground to go along with seven rushing scores.
Overall, the numbers for Raynor were really solid, and there is reason to believe he might be even better in his senior season. For the Cyclones, with all of the new players on the roster, there will undoubtedly be some competition for starting spots around the field. However, it should certainly be Raynor who is under center to start.
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