Iowa
CIAE Week of Wellness
Be a part of us March Twenty seventh-Thirty first, 2023 in 2750 UCC!
Schedule of occasions:
- Monday, March 27 | 11 a.m. – 2 p.m.
- Arrange a sleep session, be taught and register for the Refresh sleep app, and be taught tips about the best way to get higher sleep.
- Click on right here to join your 30-minute session
- Tuesday, March 28 | 11 a.m. – 2 p.m.
- Arrange a stress administration session, register for Sink Your Stress, and be taught tips about managing stress.
- Click on right here to join your 30-minute session
- Wednesday, March 29 | 11 a.m. – 2 p.m
- Arrange a vitamin session, make your individual path combine, and be taught data on the best way to eat properly on a finances.
- Click on right here to join your 30-minute session
- Thursday, March 30 | 11 a.m. – 2 p.m
- Arrange a health session and be taught data on the best way to transfer your physique in a manner that works greatest for you.
- Click on right here to join your 30-minute session
For extra data, contact Karen Grajczyk-Haddad or Margaret Kaus