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Budget-friendly guide to healthy meal planning as inflation rates climb

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CHICAGO (WLS) — As inflation charges climb to file highs, a visit to the grocery retailer can run up fairly a hefty invoice, particularly you probably have a household.

When you’re questioning when costs will drop, the reply is: in all probability not any time quickly. The truth is, specialists say meals costs are anticipated to rise even greater within the coming months. The US Division of Agriculture launched its meals worth outlook for 2022, which predicts prospects might spend as a lot as 4% extra for groceries by the tip of the 12 months.

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Consuming out can also be anticipated to get costlier. The USDA predicts restaurant costs will enhance between 5.5% and 6.5% this 12 months, which suggests extra folks could go for cooking at residence.

Gunce Arkan is the co-founder of OmieLife, an organization that makes kid-friendly containers for and packing meals. She shares some useful strategies for crafting wholesome home-cooked meals on a funds.

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