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Your sweat could hold secrets about your health, researchers say — here’s how

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Your sweat could hold secrets about your health, researchers say — here’s how

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New technology could make it significantly easier to monitor patients’ vital health signs.

Engineers at the University of California San Diego have developed an electronic finger wrap that monitors important chemical levels — such as glucose, vitamins and even drugs — using only human sweat, the university stated in a news release.

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The wearable innovation is said to be as easy as wearing an adhesive bandage.

The research was published on Sept. 3 in the journal Nature Electronics.

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“This is the first demonstration of a complete zero-electric powered sweat (extraction and sensing) platform that enables non-invasive monitoring of multiple biomarkers to support a wide range of practical scenarios in personalized health care monitoring and wellness management,” Dr. Joseph Wang, PhD, a professor in the Aiiso Yufeng Li Family Department of Chemical and Nano Engineering at UC San Diego, told Fox News Digital in an email.

New technology from the University of California San Diego, pictured here, could make it significantly easier to monitor patients’ vital health signs. (Shichao Ding)

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The wearable apparatus wraps snugly around the finger and draws its power from the fingertip’s sweat, according to the researchers. 

“Fingertips, despite their small size, are among the body’s most prolific sweat producers, each packed with over 1,000 sweat glands,” the news release stated.

The device is constructed from electronic components and printed on a thin, flexible and stretchable polymer material. 

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It conforms to the finger and is “durable enough to withstand repeated bending, stretching and movement,” the researchers stated. 

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Added Wang, “It is based on a remarkable integration of energy harvesting and storage components, with multiple biosensors in a fluidic microchannel, along with the corresponding electronic controller, all at the fingertip.”

Health at your fingertips — literally

In the study trials, the finger wrap showed to be effective, according to the research team.

“The fingertip-wearable microgrid works automatically after it is worn on the finger,” study co-first author Shichao Ding, Ph.D., a postdoctoral researcher in Wang’s research group at the UC San Diego Jacobs School of Engineering, told Fox News Digital via email.

The wearable apparatus wraps snugly around the finger and draws its power from the fingertip’s sweat, according to the researchers.  (iStock)

Participants wore the device on the fingertip while performing daily activities such as working at a desk, walking, eating and sleeping to assess “the real-time performance of the sensors and energy-harvesting system.”

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Biomarker levels can be automatically monitored from the sweat for on-demand health tracking, Ding added.

Fingertip glands can produce 100 to 1,000 times more sweat than most other areas of the body, even during rest, according to the researchers.  

“Fingertips are among the body’s most prolific sweat producers, each packed with over 1,000 sweat glands.”

“This constant trickle of natural perspiration — without any stimuli or physical activity — offers a reliable energy source, fueling the device even during periods of inactivity or sleep,” they stated.

Ding added, “Autonomous power, sensing and treatment all in one device — that’s the ultimate goal.”

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Next steps

Looking ahead, the researchers plan to enhance the device’s performance with additional energy-harvesting techniques.

Those might involve generating mechanical energy from human motion, such as common finger movements like tapping or typing, Ding said.

“In the case of diabetes, such a device could continuously monitor glucose levels, automatically deliver insulin as needed, and then assess the treatment’s effectiveness by further monitoring biomarker levels,” a researcher said. (iStock)

The researchers are working to optimize the circuit design, battery, low-power sensing modules and data transmission to improve the device’s lifespan, stability and functionality, the researcher said, which will help to ensure a sustained balance between energy generation and consumption. 

     

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“Researchers are working to develop a closed-loop system that not only monitors biomarkers, but also administers treatments based on the collected data,” Ding told Fox News Digital.

“For instance, in the case of diabetes, such a device could continuously monitor glucose levels, automatically deliver insulin as needed, and then assess the treatment’s effectiveness by further monitoring biomarker levels.”

A ‘pioneering’ innovation

Seokheun “Sean” Choi, PhD, a professor in the electrical and computer engineering department at Binghamton University in New York, was not involved in the device’s development but commented on its potential.

Wearable technology has made significant strides, noted Choi, who specializes in developing biosensing and bioenergy technologies, including self-powered biosensors and other solutions for personalized health monitoring.

The finger-wrap is “revolutionary” in terms of simple power generation and health monitoring, a doctor confirmed.  (iStock)

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“However, achieving true energy independence — where devices are standalone and always-on — remains a major challenge,” he told Fox News Digital.

Current wearables rely on batteries or other energy storage devices, noted Choi, which pose limitations “due to their bulk and limited energy capacity.”

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The finger-wrap is “revolutionary” in terms of simple power generation and health monitoring, he confirmed. 

“To realize the next generation of wearable applications, power autonomy is essential, allowing devices to operate continuously, independently and self-sustainably,” Choi said.  

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“Autonomous power, sensing and treatment all in one device — that’s the ultimate goal.”

“Professor Wang’s group has pioneered the integration of a sweat-driven electrochemical fuel cell with an energy storage battery, achieving sustainable high performance by using fingertip perspiration to generate meaningful power,” he went on.

“This is revolutionary because sweat was non-invasively and practically harvested from the fingertip in a simple, straightforward manner,” an expert said. (iStock)

“This is revolutionary because sweat was non-invasively and practically harvested from the fingertip in a simple, straightforward manner.”

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In addition to monitoring metabolic functions, Choi said, this solution also has the potential to be used for a wide range of medical applications.

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The Best Time To Take ‘Nature’s Ozempic’ Berberine for Weight Loss and Blood Sugar Control, According to an MD

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Study reveals why chewing gum might actually help with focus and stress relief

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Study reveals why chewing gum might actually help with focus and stress relief

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Humans have been chewing gum for thousands of years, long after the flavor fades and without any clear nutritional benefit.

The habit dates back at least 8,000 years to Scandinavia, where people chewed birchbark pitch to soften it into a glue for tools. Other ancient cultures, including the Greeks, Native Americans and the Maya, also chewed tree resins for pleasure or soothing effects, National Geographic recently reported.

In the late 19th and early 20th centuries, William Wrigley Jr. transformed chewing gum from a novelty into a mass consumer habit through relentless and innovative marketing. His brands, including Juicy Fruit and Spearmint, promoted gum as a way to calm nerves, curb hunger and stay focused.

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“Are you worried? Chew gum,” an article from 1916 said, according to Kerry Segrave’s book, “Chewing Gum in America, 1850-1920: The Rise of an Industry.” “Do you lie awake at night? Chew gum,” it continued. “Are you depressed? Is the world against you? Chew gum.”

Advertisements have long framed chewing gum as a tool for stress relief and mental sharpness. (Keystone View Company/FPG/Archive Photos/Getty Images)

In the 1940s, a study found chewing resulted in lower tension but couldn’t say why. 

“The gum-chewer relaxes and gets more work done,” The New York Times wrote at the time about the study’s results.

Gum became an early form of wellness, and companies are trying to revive that idea today as gum sales decline, according to National Geographic.

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But only now are scientists finally beginning to understand the biology behind those long-standing beliefs.

Chewing gum may briefly affect attention and stress-related brain activity, according to studies. (iStock)

A 2025 review by researchers at the University of Szczecin in Poland analyzed more than three decades of brain-imaging studies to examine what happens inside the brain when people chew gum. Using MRI, EEG and near-infrared spectroscopy research, the authors found that chewing alters brain activity in regions tied to movement, attention and stress regulation.

The findings help clarify why the seemingly pointless task can feel calming or focusing, even once the flavor has faded.

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Chewing gum activated not only the brain’s motor and sensory networks involved in chewing, but also higher-order regions linked to attention, alertness and emotional control, the review found. EEG studies found brief shifts in brain-wave patterns linked to heightened alertness and what researchers call “relaxed concentration.”

Humans have chewed gum for pleasure for thousands of years, according to reports. (iStock)

“If you’re doing a fairly boring task for a long time, chewing seems to be able to help with concentration,” Crystal Haskell-Ramsay, a professor of biological psychology at Northumbria University, told National Geographic.

The review also supports earlier findings that gum chewing can ease stress, but only in certain situations. In laboratory experiments, people who chewed gum during mildly stressful tasks such as public speaking or mental math often reported lower anxiety levels than those who didn’t.

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Chewing gum did not, however, consistently reduce anxiety in high-stress medical situations, such as immediately before surgery, and it offered no clear benefit when participants faced unsolvable problems designed to induce frustration.

Some studies suggest chewing gum can reduce stress in mild situations but not extreme ones. (iStock)

Across multiple studies, people who chewed gum did not remember lists of words or stories better than those who didn’t, the researchers also found, and any boost in attention faded soon after chewing stopped.

Gum may simply feed the desire to fidget, experts suspect.

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“Although these effects are often short-lived, the range of outcomes … underscores chewing gum’s capacity to modulate brain function beyond simple oral motor control,” the researchers wrote.

“However, at this time, the neural changes associated with gum chewing cannot be directly linked to the positive behavioral and functional outcomes observed in studies,” they added.

A 2025 review analyzed decades of MRI, EEG and near-infrared spectroscopy studies on gum chewing. (iStock)

Future research should address longer-term impacts, isolate flavor or stress variables and explore potential therapeutic applications, the scientists said.

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The findings also come with caveats beyond brain science. Although sugar-free gum may help reduce cavities, Fox News Digital has previously reported that dentists warn acids, sweeteners and excessive chewing may harm teeth or trigger other side effects.

Fox News Digital has reached out to the study’s authors for comment.

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The Best Time To Take Turmeric for Weight Loss and How To Maximize Results

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The Best Time To Take Turmeric for Weight Loss and How To Maximize Results


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