Health
Grateful children make parents happier and less stressed, new study suggests
Parents aim to teach their children good manners by saying “please” and “thank you” from an early age – but these polite words, plus other actions, may mean much more than people realize.
Particularly when parents hear “thank you” from their children, they may experience improved mental well-being and less stress, according to a recent study published in The Journal of Positive Psychology.
The study involved 593 parents of children ranging in age from 4 to 17 years old.
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The parents — who were either married or in romantic relationships — completed a survey regarding the impact of gratitude within their family unit.
Data was assessed regarding two groups of children — 4 to 12 years and 13 to 17 years — to determine if a child’s age impacted the parents’ feelings of gratitude.
Gratitude from both older and younger children is linked to lower parental stress, a new study found. In addition, gratitude appears to have a greater impact on mothers than fathers. (iStock)
Gratitude from both older and younger children is linked to lower parental stress, the study results revealed.
In addition, gratitude appears to have a greater impact on mothers than fathers.
Gratitude can reduce stress for parents by providing a sense of affirmation, said Rajasekhar Kannali, M.D., a child and adolescent psychiatrist with Novant Health in Charlotte, North Carolina, who was not involved in the study.
“Appreciation can also strengthen the parent-child bond, creating a more harmonious family dynamic.”
“Knowing that their efforts are appreciated can alleviate feelings of overwhelm and exhaustion, fostering a more positive outlook on parenting,” Kannali told Fox News Digital.
“This appreciation can also strengthen the parent-child bond, creating a more harmonious family dynamic.”
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Parents often appreciate hearing “thank you” from their children because it reinforces their efforts and sacrifices, the doctor said.
“When children express gratitude, it helps parents feel seen and valued, reminding them that their love and dedication have a positive impact,” Kannali said.
“Gratitude creates a positive feedback loop, benefiting both children and parents by fostering a culture of appreciation and emotional connection.” (iStock)
Additionally, when parents feel acknowledged, they’re often more motivated and engaged in their role, which can lead to happier interactions and a more fulfilling family environment.
“Ultimately, gratitude creates a positive feedback loop, benefiting both children and parents by fostering a culture of appreciation and emotional connection,” Kannali said.
Here’s more insight.
How does gratitude springboard better parental mindsets?
Gratitude from children helps parents feel less stressed, more appreciated and happier overall, simply because it shows that the child cares, according to Mia Rosenberg, LCSW, a psychotherapist with Upsider Therapy in New York.
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“With a small act of acknowledgment of what the parent just provided to [the kids], parents often can feel a sense of reward — which can then act as a catalyst for them to do it again,” she said.
“The goal is to show satisfaction with what we have and lean into feeling gratitude for those ideas or items,” said one expert. (iStock, courtesy of user Jacob Wackerhausen)
How can parents instill gratitude in kids?
Children look to their parents for cues on how to react and respond to situations, Rosenberg said.
“Doing things like modeling appreciation to children can help show them the value of appreciating any gift or act of kindness,” she noted.
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When parents model language like “I feel so lucky that it’s a beautiful day” or “I am so grateful that we have what we need every day,” these are useful ways to show appreciation to a child.
“The goal is to show satisfaction with what we have and lean into feeling gratitude for those ideas or items,” Rosenberg said.
Instilling gratitude as a core life trait in children can be very impactful, experts told Fox News Digital. (iStock)
Child psychiatrist Kannali with Novant Health agreed that instilling gratitude as a core life trait in children can be very impactful.
“Parents who use strategies such as discussing feelings, encouraging empathy, celebrating efforts without just measuring outcomes, creating gratitude rituals, modeling gratitude while teaching reflection, and avoiding overindulgence can help children cultivate a genuine sense of gratitude that extends beyond polite expressions,” he said.
In effect, the expert added, these actions are “nurturing a lifelong appreciation for people and experiences.”
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A new injectable therapy is showing positive results in reducing melanoma throughout a five-year period.
The personalized mRNA cancer therapy, called intismeran autogene, combined with the cancer immunotherapy drug KEYTRUDA (pembrolizumab), is a collaboration between Merck and Moderna.
The results from the phase 2b KEYNOTE-942 study were presented at the American Society of Clinical Oncology (ASCO) Annual Meeting in Chicago on May 27.
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After about a five-year follow-up, the combo drug was found to reduce the risk of melanoma recurrence or death by 49% compared to pembrolizumab alone.
The researchers analyzed data from 157 patients with high-risk stage 3 and 4 melanoma whose cancer had been removed via surgery. The participants were split into two groups — one received the combo therapy and the other only received pembrolizumab, according to a press release.
The therapy was found to reduce the risk of melanoma recurrence or death by 49% compared to pembrolizumab alone after a five-year follow-up. (iStock)
The findings revealed that the combination group saw benefits that were “sustained and durable over time.”
Intismeran autogene is designed using mutations identified in a patient’s own tumor, with the intention of teaching the immune system what the cancer looks like so that it can recognize and attack it.
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According to the researchers, intismeran is “well-tolerated” with a “manageable” safety profile.
The most commonly cited side effects of the personalized mRNA vaccine plus KEYTRUDA were fatigue, injection-site pain, chills, fever and headache. The researchers reported no new long-term safety concerns and no severe vaccine-related adverse events.
The combination therapy is currently being evaluated in a phase 3 study — the final confirmation stage.
Patients with late-stage melanoma have a “significant risk” of cancer recurrence, according to an expert. (iStock)
In a Merck press release from January, Kyle Holen, MD, Moderna’s senior vice president and head of development, oncology and therapeutics, noted that this data highlights the “potential of a prolonged benefit … in patients with resected high-risk melanoma.”
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“We continue to invest in our platform in oncology because of encouraging outcomes like these, which illustrate mRNA’s potential in cancer care,” he said.
Dr. Marjorie Green, senior vice president and head of oncology, global clinical development at Merck Research Laboratories, also commented that for many patients with stage 3 or 4 melanoma, there is a “significant risk of recurrence following surgery.”
Researchers confirmed that the combination therapy is currently being evaluated in a phase 3 study. (iStock)
“As such, demonstrating the longer-term potential of intismeran autogene and KEYTRUDA to reduce the risk of recurrence for certain patients with melanoma is a meaningful milestone,” she said.
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The company cited encouraging five-year follow-up data and pointed to upcoming late-stage INTerpath trial results with Moderna in several hard-to-treat cancers.
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An accidental lab discovery has opened the door to entirely new ways of preventing the flu.
While investigating how influenza replicates, researchers discovered that different flu strains use completely different strategies to infiltrate human cells, SWNS reported.
By targeting the specific molecules the viruses rely on, scientists found that they could block them from entering new cells and halt their replication altogether.
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Researchers say these “fundamental insights” into seasonal influenza highlight a clear path toward developing better preventive medications.
“The hope is that fundamental, curiosity-based research like this helps to pave the way for novel strategies to treat and prevent influenza infections,” principal investigator Dr. Emily Bruce, from the University of Vermont’s Larner College of Medicine, said in the SWNS report.
While investigating how influenza replicates, researchers discovered that different flu strains use completely different strategies to infiltrate human cells. (iStock)
While several flu strains cause illness, H1N1 and H3N2 influenza A viruses are the most common. However, current flu tests cannot differentiate between them, and clinical treatments are identical for both.
Although vaccines and antivirals are available, Bruce noted a “dire” need for better medications to stop the virus from spreading cell to xxcell.
“You don’t get sick when a virus is in one cell,” he noted. “You get sick because a virus replicates itself and goes into many more cells.”
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The study, which was published in The Journal of Virology, originally aimed to map how viral RNA segments are transported within cells to create new viral particles.
The team used H1N1 and H3N2 viruses isolated from the nasal passages of positive patients in 2022.
Clinical treatments remain identical for both primary strains of the flu virus. (iStock)
During the investigation, the team unexpectedly stumbled upon a cellular pathway that blocked the virus from entering lung cells, SWNS reported.
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The data revealed that when a specific human protein called Rab11B was depleted, H3N2 viruses failed to enter human lung cells. H1N1 viruses were completely unaffected.
Using reverse genetics, the team mapped this defect and uncovered a brand-new, H3N2-specific role for Rab11B during viral entry.
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This discovery challenged the scientific assumption that all flu viruses enter cells the same way.
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“Viruses are like pirates from different countries hijacking someone’s ship,” Bruce said. “Different viruses, like different types of pirates, use different methods to get onboard.”
This discovery challenged the scientific assumption that all flu viruses enter cells the same way. (iStock)
“We had previously thought that all flu viruses used the same way to get into a cell, but we discovered that this is not true,” she went on. “H1N1 and H3N2 need different proteins to get in, and if you get rid of the right protein, a specific virus can’t get in.”
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While these findings identify a critical cellular pathway for viral entry, the study was conducted using isolated cells, the researchers acknowledged.
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Further research is needed to determine whether blocking the protein is safe and effective within a live, complex human respiratory system.
Bruce and the team hope to conduct further research to determine whether this Rab11B-dependency is a fundamental property of H3N2, or if it’s a trait unique to currently circulating flu strains.
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Eating processed meat like ham, sausage and bacon may be linked to a higher risk of certain types of cancer, according to new research.
While health organizations have already confirmed that processed meat can contribute to colon cancer, this study looked closer at cancers in the upper digestive tract, where the link has historically been less clear.
To understand these connections, researchers from the European Prospective Investigation into Cancer and Nutrition (EPIC), one of the world’s largest long-term nutrition and cancer cohorts, tracked the health and diets of 450,112 people across Europe for an average of 14 years.
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The study group included 131,426 men and 318,686 women, according to the study’s press release.
During the follow-up period, 876 people developed stomach cancer and 215 people developed esophageal adenocarcinoma, which is cancer of the tube connecting the mouth to the stomach.
For female participants, eating both processed meat and white meat was linked to an increased risk of developing the disease. (iStock)
Researchers tracked where the stomach cancers grew, separating them into the upper part of the stomach near the throat and the lower part of the stomach.
The researchers also sorted the tumors into two categories based on how the cancer cells appeared under a microscope: intestinal, which forms more organized structures, and diffuse, in which the cells are more scattered throughout the tissue.
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After adjusting for other lifestyle factors, the researchers found that for every extra 30 grams of processed meat a person ate per day, their overall risk of stomach cancer went up by 9%. Eating that same extra 30 grams a day was also linked to a 13% higher risk of esophageal adenocarcinoma.
A standard single slice of regular deli-sliced ham or lunch meat averages around 28 grams, according to USDA data and nutritional tracking databases.
An extra 20 grams of white meat, such as chicken and turkey, was linked to a 12% higher risk of cancer in the main body of the stomach. (iStock)
An extra 20 grams of white meat, such as chicken or turkey, was linked to a 12% higher risk of cancer in the main body of the stomach, the researchers noted.
The study also revealed differences between men and women. For male participants, only processed meat showed a clear, statistically significant link to a higher risk of stomach cancer. For female participants, however, eating both processed meat and white meat was linked to an increased risk.
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These findings align with global health benchmarks, particularly those established by the World Health Organization’s International Agency for Research on Cancer.
The agency has long classified processed meat as a known human carcinogen, primarily due to its strong, well-documented links to colorectal cancer.
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However, health organizations have also consistently pointed to a potential, yet less definitive, relationship between these meats and cancers of the stomach.
Eating 30 grams of processed meat a day, or the equivalent to one slice of ham, was linked to a 13% higher risk of esophageal adenocarcinoma. (iStock)
Further scientific investigation is needed to confirm the findings and to account for other underlying risk factors, such as certain stomach infections, which could interact with dietary habits.
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A key limitation of the study is its reliance on self-reported diets, which can sometimes lead to inaccuracies in how participants recall their meat consumption over time, the researchers noted.
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The findings were published in the International Journal of Cancer.
Fox News Digital reached out to the researchers requesting comment.
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