Health
Can wearables detect heart problems early? Doctor breaks down real data
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From tracking sleep and steps to monitoring heart rate, temperature and stress levels, wearable devices like smartwatches and rings are growing in popularity as wellness tools.
Fox News’ Brian Kilmeade recently used one of these — an Oura ring — to track his metrics from the early morning hours through a demanding work schedule and reported the results live on “Fox & Friends.”
“I just got four hours and one minute [of sleep], but I have some REM sleep, 14%, over 20% of deep sleep. Feeling pretty good, I feel pretty fresh,” Kilmeade shared during his first early morning update, reviewing the stats from his ring.
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Throughout the day, the wearable tracked his physiological responses to various environments, from the stress of a live television broadcast to the physical exertion of a workout.
Wearable devices are changing cardiology’s landscape, helping detect conditions like atrial fibrillation early, a cardiologist said. (iStock)
Kilmeade observed the data in real time, noting, “You see the stress level spike just a little bit … as I make my way over to radio, my activity is going to pick up.”
By the end of his day, which included a trip to West Point and hours spent in a car, the device provided a summary of Kilmeade’s activity levels and heart rate stability.
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Dr. Craig Basman, a New Jersey cardiologist, joined the program to interpret the data and discuss the clinical implications of such technology.
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Basman immediately addressed Kilmeade’s limited rest. “Well, I don’t think you have to be a cardiologist to diagnose him with suboptimal sleep,” he said.
The cardiologist urged users to treat the data as a catalyst for lifestyle changes. (iStock)
However, the doctor highlighted the broader potential of these tools, explaining that “these wearable devices are changing the landscape of cardiology” and that “the future is bright, not just for preventative care … but also screening and detection of actual cardiovascular pathology.”
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The cardiologist urged users to treat the data as a catalyst for lifestyle changes, noting that he wouldn’t recommend detection tools unless you’re “going to do something about it.”
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Regarding the accuracy of the technology, Basman said there is “robust data” to suggest that the numbers are “incredibly accurate” for a lot of the metrics people are viewing, specifically data like resting heart rate and heart rate variability.
Wearable health tech like watches and rings can track sleep, heart rate and stress. (iStock)
He also mentioned that some devices can detect serious conditions like atrial fibrillation, which affects millions and can often go undetected during a standard physical exam.
For younger individuals, wearables can serve as a “great primary prevention tool,” according to the doctor, given that plaque can begin to develop in the arteries as early as the 20s and 30s.
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For the older population, the devices act more as a “screening tool for actual existing cardiac pathology,” he added.
Anyone concerned about wearable health data should consult a doctor for medical guidance.
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Health
Switching from cigarettes to vapes linked to higher risk of major eye diseases, large study finds
US cigarette smoking drops to record low, vaping and nicotine pouch use surges
Fox News medical analyst Dr. Marc Siegel discusses a New England Journal of Medicine study reporting US adult cigarette smoking rates dropped to a record low of 9.9% in 2024. Siegel warns about the addictive nature of vaping and nicotine pouches, which contain high levels of nicotine. He expresses concern over potential GI tract and heart issues, stressing social media’s role in promoting these products to younger generations.
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Switching from cigarettes to electronic vapes is often seen as a healthier move, but a massive nationwide study published in the American Journal of Ophthalmology suggests that smokeless alternatives could increase the risk of serious eye diseases compared to quitting nicotine altogether.
Researchers from the Korea University College of Medicine in Seoul, South Korea, analyzed health data from a group of 179,273 adults through the Korean National Health Insurance Service, according to a press release.
All participants had smoked traditional cigarettes between 2011 and 2012 and then quit smoking by 2018 or 2019, they reported.
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To ensure a fair comparison, the researchers paired up participants who shared similar backgrounds, including their age, gender, medical history, existing health conditions and general lifestyle habits.
Switching from cigarettes to electronic vapes is often seen as a healthier move, but a large study suggests it could pose a risk to eye health. (iStock)
This process created a balanced group of 32,316 matched participants, who were divided into two categories: complete quitters who stopped using all nicotine products and those who transitioned to smokeless nicotine products, such as vapes.
The researchers followed the participants for an average of 4.6 years to determine whether they developed eye conditions, including cataracts, glaucoma, age-related macular degeneration, diabetic retinopathy and focus-related eyesight disorders.
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Over the tracking period, the group experienced a total of 6,328 major eye disease events. People who quit nicotine entirely had the lowest disease rate in the study, at 41.1 cases per 1,000 person-years (a measure that accounts for both the number of people in the study and how long they were followed).
In comparison, that rate rose to 44 cases for individuals who had switched over to smokeless alternatives like vapes.
The people included in the study were divided into two main categories: complete quitters who stopped using all nicotine products, and switchers who transitioned to smokeless tobacco or nicotine products, like vapes. (iStock)
Ultimately, the data showed that switching to alternative nicotine products carried a steady 7% increased risk of serious eye diseases compared to quitting nicotine completely.
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Most notably, those who switched faced a 24% higher risk of developing diabetic retinopathy, a condition that damages the blood vessels in the light-sensitive tissue at the back of the eye.
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Additionally, those who ditched cigarettes for vapes had a 7% higher risk of developing refractive and accommodation disorders, which affect the eye’s ability to focus clearly.
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“These findings challenge the assumption that substituting noncombustible nicotine or tobacco products for conventional cigarettes is visually harmless,” the researchers noted.
“These findings challenge the assumption that substituting noncombustible nicotine or tobacco products for conventional cigarettes is visually harmless,” the researchers noted. (iStock)
The authors did point out a few limitations of the research. Because this was a study looking back at health insurance data, it cannot definitively prove that vaping directly causes eye damage.
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Additionally, the study relied on people filling out questionnaires about their own smoking and vaping habits, which can sometimes lead to underreporting or simple memory errors.
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Still, the researchers concluded the findings suggest that replacing cigarettes with alternative nicotine products may not eliminate the risk of certain eye diseases.
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